--- title: "Meaning & Key Takeaway of: Be attentive, paying close attention to…" description: "\"“Be attentive, paying close attention to your internal and external needs.”\" — Asa Don Brown" image: "https://sms4smile.com/quotes/i/26e/asa-don-brown-4345_focus_be-attentive-paying-close-attention-to-y_1070185.jpg" --- # Be attentive, paying close attention to your internal and… ![“Be attentive, paying close attention to your internal and external needs.” quote by Asa Don Brown](https://sms4smile.com/quotes/i/26e/asa-don-brown-4345_focus_be-attentive-paying-close-attention-to-y_1070185.jpg) [Download](https://sms4smile.com/quotes/i/26e/asa-don-brown-4345_focus_be-attentive-paying-close-attention-to-y_1070185.jpg) [Open image](https://sms4smile.com/quotes/i/26e/asa-don-brown-4345_focus_be-attentive-paying-close-attention-to-y_1070185.jpg) > ““Be attentive, paying close attention to your internal and external needs.”” [Asa Don Brown](https://sms4smile.com/quotes/author/asa-don-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Attentiveness to both inner feelings and outer demands fosters balanced decision‑making and well‑being. **In simple terms:** Listen to self and world. Key Takeaway Cultivate inner and outer awareness. Themes self‑awareness balance mindfulness Mood thoughtful calm Type philosophical inspirational When to use this quote - stress management - relationships - leadership Key Concepts psychology communication Questions to Reflect On - What internal needs are you ignoring? - How does external feedback shape you? A Different Perspective Neglecting one side can cause blind spots. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Focus](https://sms4smile.com/quotes/about/focus/) ## Related quotes > [If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest…](https://sms4smile.com/quotes/gangaji/if-you-are-willing-to-take-an-instant-to-withdraw-attention-from/) [Gangaji](https://sms4smile.com/quotes/author/gangaji/) > [Keep your attention internal, not external, not worrying about what others see, but what the Self sees.](https://sms4smile.com/quotes/b-k-s-iyengar/keep-your-attention-internal-not-external-not-worrying-about-what/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach…](https://sms4smile.com/quotes/jiddu-krishnamurti/meditation-is-a-state-of-mind-which-looks-at-everything-with-complete/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [Pay close attention](https://sms4smile.com/quotes/prodigy/pay-close-attention/) [Prodigy](https://sms4smile.com/quotes/author/prodigy/) > [No diss to any of my homies, but I pay very close attention to what people say about me.](https://sms4smile.com/quotes/raheem-devaughn/no-diss-to-any-of-my-homies-but-i-pay-very-close-attention-to-what/) [Raheem DeVaughn](https://sms4smile.com/quotes/author/raheem-devaughn/) > [“I suppose that was an example of close attention to detail that is common to writers and artists. 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At the beginning, when I was playing very…](https://sms4smile.com/quotes/ardal-o-hanlon/people-pay-far-too-much-attention-to-the-television-and-they-re-quite/) [Ardal O'Hanlon](https://sms4smile.com/quotes/author/ardal-o-hanlon/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our inventions are wont to be pretty toys, which distract our attention from serious things. 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And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Be attentive, paying close attention to your internal and external needs.”", "creator": { "@type": "Person", "name": "Asa Don Brown" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/asa-don-brown/be-attentive-paying-close-attention-to-your-internal-and-external/", "about": { "@type": "Thing", "name": "Attention" }, "@id": "https://sms4smile.com/quotes/asa-don-brown/be-attentive-paying-close-attention-to-your-internal-and-external/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/26e/asa-don-brown-4345_focus_be-attentive-paying-close-attention-to-y_1070185.jpg", "contentUrl": "https://sms4smile.com/quotes/i/26e/asa-don-brown-4345_focus_be-attentive-paying-close-attention-to-y_1070185.jpg", "url": "https://sms4smile.com/quotes/i/26e/asa-don-brown-4345_focus_be-attentive-paying-close-attention-to-y_1070185.jpg", "width": 1080, "height": 1080, "caption": "“Be attentive, paying close attention to your internal and external needs.” — Asa Don Brown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Asa Don Brown", "item": "https://sms4smile.com/quotes/author/asa-don-brown/" }, { "@type": "ListItem", "position": 4, "name": "“Be attentive, paying close attention to...", "item": "https://sms4smile.com/quotes/asa-don-brown/be-attentive-paying-close-attention-to-your-internal-and-external/" } ], "@id": "https://sms4smile.com/quotes/asa-don-brown/be-attentive-paying-close-attention-to-your-internal-and-external/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```