---
title: "Meaning & Key Takeaway of: life is like this record…. There are ups…"
description: "\"“life is like this record…. There are ups and downs… crests and troughs … and both are necessary in life to make a beautiful song…. But sometimes we ge..."
image: "https://sms4smile.com/quotes/i/bf7/arun-prabhu-aradhya-14046_life_life-is-like-this-record-there-are-ups-a_1087112.jpg"
---

#  life is like this record…. There are ups and downs… crests…

![“life is like this record…. There are ups and downs… crests and troughs … and both are necessary in life to make a beautiful song…. But sometimes we get stuck up with some incidents in life and like the music record the incident keeps repeating itself in our minds…..” quote by Arun Prabhu- aradhya](https://sms4smile.com/quotes/i/bf7/arun-prabhu-aradhya-14046_life_life-is-like-this-record-there-are-ups-a_1087112.jpg)   [Download](https://sms4smile.com/quotes/i/bf7/arun-prabhu-aradhya-14046_life_life-is-like-this-record-there-are-ups-a_1087112.jpg) [Open image](https://sms4smile.com/quotes/i/bf7/arun-prabhu-aradhya-14046_life_life-is-like-this-record-there-are-ups-a_1087112.jpg)

> ““life is like this record…. There are ups and downs… crests and troughs … and both are necessary in life to make a beautiful song…. But sometimes we get stuck up with some incidents in life and like the music record the incident keeps repeating itself in our minds…..””

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Life is compared to a record with peaks and valleys, both essential for a harmonious existence, though setbacks can cause repetitive mental loops.

**In simple terms:** Life has ups and downs that create a beautiful whole.

Key Takeaway

Embrace both highs and lows.

Themes

life cycles resilience growth

Mood

reflective inspirational

Type

philosophical motivational

When to use this quote

- personal challenges
- mental health
- creative projects
- career development

Key Concepts

metaphor psychology music analogy

Questions to Reflect On

- What “record” are you replaying?
- How can you turn a low point into a meaningful part of your story?

A Different Perspective

Focus on the whole song, not just the stuck.

★ ★ ★ ★ ★   No ratings yet

[Life](https://sms4smile.com/quotes/about/life/) [Music](https://sms4smile.com/quotes/about/music/) [Song](https://sms4smile.com/quotes/about/song/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/)

## Related quotes

> [I've had many incidents in my life of racism. I've been thrown on the ground. I've been frisked. I've been arrested so many times…](https://sms4smile.com/quotes/forest-whitaker/i-ve-had-many-incidents-in-my-life-of-racism-i-ve-been-thrown-on-the/)

[Forest Whitaker](https://sms4smile.com/quotes/author/forest-whitaker/)

> [It's those little daily incidents of life that are dramatic, and if you put a frame around it , suddenly they become much bigger…](https://sms4smile.com/quotes/tracy-chevalier/it-s-those-little-daily-incidents-of-life-that-are-dramatic-and-if/)

[Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/)

> [Life is like a music..sometimes it gets to hight pitch or sometimes low…life is beautiful...live your life your way and u'll find it beautiful...](https://sms4smile.com/quotes/maclon-s-fernandes/life-is-like-a-music-sometimes-it-gets-to-hight-pitch-or-sometimes/)

[Maclon S Fernandes](https://sms4smile.com/quotes/author/maclon-s-fernandes/)

> [Life is like music, some high notes, some low notes, but always a beautiful song](https://sms4smile.com/quotes/jamie-leah-2/life-is-like-music-some-high-notes-some-low-notes-but-always-a/)

[Jamie Leah](https://sms4smile.com/quotes/author/jamie-leah-2/)

> [Life is like music; it must be composed by ear, feeling, and instinct, not by rule.](https://sms4smile.com/quotes/samuel-butler/life-is-like-music-it-must-be-composed-by-ear-feeling-and-instinct-2/)

[Samuel Butler](https://sms4smile.com/quotes/author/samuel-butler/)

> [It was two extremes of influence being put next to each other: the most electronic music we have on the record and the most…](https://sms4smile.com/quotes/ryan-ross/it-was-two-extremes-of-influence-being-put-next-to-each-other-the/)

[Ryan Ross](https://sms4smile.com/quotes/author/ryan-ross/)

> [I have a sort of tactility about music. I go into record stores and just run my fingers over it, the spines.](https://sms4smile.com/quotes/twyla-tharp/i-have-a-sort-of-tactility-about-music-i-go-into-record-stores-and/)

[Twyla Tharp](https://sms4smile.com/quotes/author/twyla-tharp/)

> [Fortunately, the music from the first record really connected with people, and I was really proud of that.](https://sms4smile.com/quotes/sam-hunt/fortunately-the-music-from-the-first-record-really-connected-with/)

[Sam Hunt](https://sms4smile.com/quotes/author/sam-hunt/)

> [I was listening to this record by Paul Desmond called First Place Again. It's incredibly gorgeous. There is nothing better that you would want…](https://sms4smile.com/quotes/sam-amidon/i-was-listening-to-this-record-by-paul-desmond-called-first-place/)

[Sam Amidon](https://sms4smile.com/quotes/author/sam-amidon/)

> [I wanted to put jazz on the record, all the loves of music that I had on the record, so I could show people…](https://sms4smile.com/quotes/brian-mcknight/i-wanted-to-put-jazz-on-the-record-all-the-loves-of-music-that-i-had/)

[Brian McKnight](https://sms4smile.com/quotes/author/brian-mcknight/)

> [I'm half Jewish, I'm half black, I look in-between. I dress funny. I play all these different styles of music on one record. It's…](https://sms4smile.com/quotes/lenny-kravitz/i-m-half-jewish-i-m-half-black-i-look-in-between-i-dress-funny-i-play/)

[Lenny Kravitz](https://sms4smile.com/quotes/author/lenny-kravitz/)

> [When The B-52s started in the late '70s, music and the business was totally different. Obviously, it's easier for everyone to be able to…](https://sms4smile.com/quotes/cindy-wilson/when-the-b-52s-started-in-the-late-70s-music-and-the-business-was/)

[Cindy Wilson](https://sms4smile.com/quotes/author/cindy-wilson/)

> [Brazilian music has been a part of almost every record I've done, and I'd eventually like to record an entire album of Brazilian music.](https://sms4smile.com/quotes/dianne-reeves/brazilian-music-has-been-a-part-of-almost-every-record-i-ve-done-and/)

[Dianne Reeves](https://sms4smile.com/quotes/author/dianne-reeves/)

> [But that's the problem with playing new music sometimes before the record comes out: You have a bunch of yayhoots with opinions.](https://sms4smile.com/quotes/jake-owen/but-that-s-the-problem-with-playing-new-music-sometimes-before-the/)

[Jake Owen](https://sms4smile.com/quotes/author/jake-owen/)

> [I'm very particular about the kind of music that I record and sing, and it would be the same way about the kind of…](https://sms4smile.com/quotes/jason-aldean/i-m-very-particular-about-the-kind-of-music-that-i-record-and-sing/)

[Jason Aldean](https://sms4smile.com/quotes/author/jason-aldean/)

## More by Arun Prabhu- aradhya

> [“We do not drive by looking into the back mirror. The back mirror is only for experience. Many a times the pot holes of…](https://sms4smile.com/quotes/arun-prabhu-aradhya/we-do-not-drive-by-looking-into-the-back-mirror-the-back-mirror-is/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“Lead by example. That’s what I learnt and now I was practicing that.”](https://sms4smile.com/quotes/arun-prabhu-aradhya/lead-by-example-that-s-what-i-learnt-and-now-i-was-practicing-that/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“we compromise we will never be happy. If we accept we will never be sad.”](https://sms4smile.com/quotes/arun-prabhu-aradhya/we-compromise-we-will-never-be-happy-if-we-accept-we-will-never-be-sad/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“How strange it is… the uncertainty of future always haunts us… it is our attitude which decides to assume the best or the worst…..!!!”](https://sms4smile.com/quotes/arun-prabhu-aradhya/how-strange-it-is-the-uncertainty-of-future-always-haunts-us-it-is/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“Changing the world is a humongous task…. Changing our views is much easier…”](https://sms4smile.com/quotes/arun-prabhu-aradhya/changing-the-world-is-a-humongous-task-changing-our-views-is-much/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“When we are in a negative mode everything becomes negative. We require more efforts to get results. At the same time when we are…](https://sms4smile.com/quotes/arun-prabhu-aradhya/when-we-are-in-a-negative-mode-everything-becomes-negative-we-require/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“We in this world are so busy correcting others that we do not have time to correct ourselves.”](https://sms4smile.com/quotes/arun-prabhu-aradhya/we-in-this-world-are-so-busy-correcting-others-that-we-do-not-have/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“that the strength lied inside everyone and being a hero is more of an internal struggle, it is the way we deal with situations…](https://sms4smile.com/quotes/arun-prabhu-aradhya/that-the-strength-lied-inside-everyone-and-being-a-hero-is-more-of-an/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“We see the problems of the world through our perception of the world. Change your perception and the world will change for you.”](https://sms4smile.com/quotes/arun-prabhu-aradhya/we-see-the-problems-of-the-world-through-our-perception-of-the-world/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“They say love dies after you become familiar. Love never dies. It gets buried under misunderstandings caused by not understanding the basic temperaments and…](https://sms4smile.com/quotes/arun-prabhu-aradhya/they-say-love-dies-after-you-become-familiar-love-never-dies-it-gets/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“Whether grief or joy tears taste the same.”](https://sms4smile.com/quotes/arun-prabhu-aradhya/whether-grief-or-joy-tears-taste-the-same/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“We don’t need occasions to enjoy…. We can steal moments of enjoyment even when we are posed with extreme challenges on life…..”](https://sms4smile.com/quotes/arun-prabhu-aradhya/we-don-t-need-occasions-to-enjoy-we-can-steal-moments-of-enjoyment/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“We do not get what we wish but what we expect.”](https://sms4smile.com/quotes/arun-prabhu-aradhya/we-do-not-get-what-we-wish-but-what-we-expect/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“Has technology helped us become more efficient or made us more impatient. That’s a debate.”](https://sms4smile.com/quotes/arun-prabhu-aradhya/has-technology-helped-us-become-more-efficient-or-made-us-more/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

> [“Education is not a skill…. Education is life….!!!”](https://sms4smile.com/quotes/arun-prabhu-aradhya/education-is-not-a-skill-education-is-life/)

[Arun Prabhu- aradhya](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

[Explore all 48 Arun Prabhu- aradhya quotes ](https://sms4smile.com/quotes/author/arun-prabhu-aradhya/)

## More Life quotes

> [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/)

[Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/)

> [What sets worlds in motion is the interplay of differences, their attractions and repulsions. Life is plurality, death is uniformity. By suppressing differences and…](https://sms4smile.com/quotes/octavio-paz/what-sets-worlds-in-motion-is-the-interplay-of-differences-their/)

[Octavio Paz](https://sms4smile.com/quotes/author/octavio-paz/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life works most perfectly when a reciprocal love relationship is in place between man and God.](https://sms4smile.com/quotes/beth-moore/life-works-most-perfectly-when-a-reciprocal-love-relationship-is-in/)

[Beth Moore](https://sms4smile.com/quotes/author/beth-moore/)

> [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/)

[Jim Miller](https://sms4smile.com/quotes/author/jim-miller/)

> [Entertainment is a sacred pursuit when done well. When done well, it raises the quality of human life.](https://sms4smile.com/quotes/michael-chabon/entertainment-is-a-sacred-pursuit-when-done-well-when-done-well-it/)

[Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/)

> [“There's more to life than you can see. Your sight is limited.”](https://sms4smile.com/quotes/tammy-kling/there-s-more-to-life-than-you-can-see-your-sight-is-limited/)

[Tammy Kling](https://sms4smile.com/quotes/author/tammy-kling/)

> [“I've spent much of my life calling my intuition "something wrong with me.”](https://sms4smile.com/quotes/deanna-l-lawlis/i-ve-spent-much-of-my-life-calling-my-intuition-something-wrong-with/)

Deanna L. Lawlis

> [When you do things they're absolutely right at that time for you and it can always teach you something about yourself. You can take…](https://sms4smile.com/quotes/kym-marsh/when-you-do-things-they-re-absolutely-right-at-that-time-for-you-and/)

[Kym Marsh](https://sms4smile.com/quotes/author/kym-marsh/)

> [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/)

[Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/)

> [The one thing that I keep learning over and over again is that I don't know nothing. I mean, that's my life lesson.](https://sms4smile.com/quotes/dwayne-johnson/the-one-thing-that-i-keep-learning-over-and-over-again-is-that-i-don/)

[Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The future is only an indifferent void no one cares about, but the past is filled with life, and its countenance is irritating, repellent,…](https://sms4smile.com/quotes/milan-kundera/the-future-is-only-an-indifferent-void-no-one-cares-about-but-the/)

[Milan Kundera](https://sms4smile.com/quotes/author/milan-kundera/)

> [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/)

[Nick Love](https://sms4smile.com/quotes/author/nick-love/)

> [But just remember, life without me would be even more unbearable.](https://sms4smile.com/quotes/anne-rice/but-just-remember-life-without-me-would-be-even-more-unbearable/)

[Anne Rice](https://sms4smile.com/quotes/author/anne-rice/)

[Browse all 265,290 Life quotes ](https://sms4smile.com/quotes/about/life/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“life is like this record…. There are ups and downs… crests and troughs … and both are necessary in life to make a beautiful song…. But sometimes we get stuck up with some incidents in life and like the music record the incident keeps repeating itself in our minds…..”",
            "creator": {
                "@type": "Person",
                "name": "Arun Prabhu- aradhya"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/arun-prabhu-aradhya/life-is-like-this-record-there-are-ups-and-downs-crests-and-troughs/",
            "about": {
                "@type": "Thing",
                "name": "Life"
            },
            "@id": "https://sms4smile.com/quotes/arun-prabhu-aradhya/life-is-like-this-record-there-are-ups-and-downs-crests-and-troughs/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/bf7/arun-prabhu-aradhya-14046_life_life-is-like-this-record-there-are-ups-a_1087112.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/bf7/arun-prabhu-aradhya-14046_life_life-is-like-this-record-there-are-ups-a_1087112.jpg",
                "url": "https://sms4smile.com/quotes/i/bf7/arun-prabhu-aradhya-14046_life_life-is-like-this-record-there-are-ups-a_1087112.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“life is like this record…. There are ups and downs… crests and troughs … and both are necessary in life to…” — Arun Prabhu- aradhya",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Arun Prabhu- aradhya",
                    "item": "https://sms4smile.com/quotes/author/arun-prabhu-aradhya/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“life is like this record…. There...",
                    "item": "https://sms4smile.com/quotes/arun-prabhu-aradhya/life-is-like-this-record-there-are-ups-and-downs-crests-and-troughs/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/arun-prabhu-aradhya/life-is-like-this-record-there-are-ups-and-downs-crests-and-troughs/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
