---
title: "Meaning & Key Takeaway of: Just as one spoils the stomach by…"
description: "\"Just as one spoils the stomach by overfeeding and thereby impairs the whole body, so can one overload and choke the mind by giving it too much nourishm..."
image: "https://sms4smile.com/quotes/i/f0f/arthur-schopenhauer-226_body_just-as-one-spoils-the-stomach-by-overfe_1457546.jpg"
---

#  Just as one spoils the stomach by overfeeding and thereby…

![“Just as one spoils the stomach by overfeeding and thereby impairs the whole body, so can one overload and choke the mind by giving it too much nourishment. For the more one reads the fewer are the traces left of what one has read; the mind is like a tablet that has been written over and over…” quote by Arthur Schopenhauer](https://sms4smile.com/quotes/i/f0f/arthur-schopenhauer-226_body_just-as-one-spoils-the-stomach-by-overfe_1457546.jpg)   [Download](https://sms4smile.com/quotes/i/f0f/arthur-schopenhauer-226_body_just-as-one-spoils-the-stomach-by-overfe_1457546.jpg) [Open image](https://sms4smile.com/quotes/i/f0f/arthur-schopenhauer-226_body_just-as-one-spoils-the-stomach-by-overfe_1457546.jpg)

> “Just as one spoils the stomach by overfeeding and thereby impairs the whole body, so can one overload and choke the mind by giving it too much nourishment. For the more one reads the fewer are the traces left of what one has read; the mind is like a tablet that has been written over and over. Hence it is impossible to reflect; and it is only by reflection that one can assimilate what one has read. If one reads straight ahead without pondering over it later, what has been read does not take root, but is for the most part lost.”

[Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Excessive reading without reflection erodes retention; true understanding requires contemplation.

**In simple terms:** Reading without thinking loses meaning.

Key Takeaway

Reflect after reading.

Themes

learning reflection mind information overload memory

Mood

thoughtful inquisitive

Type

philosophical educational

When to use this quote

- studying
- research
- personal development

Key Concepts

cognitive load deep processing knowledge retention

Questions to Reflect On

- How do you balance reading and reflection?
- What methods help you retain information?

A Different Perspective

Reflection takes time away from reading.

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[Body](https://sms4smile.com/quotes/about/body/) [Giving](https://sms4smile.com/quotes/about/giving/) [Mind](https://sms4smile.com/quotes/about/mind/) [Nourishment](https://sms4smile.com/quotes/about/nourishment/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Reflection](https://sms4smile.com/quotes/about/reflection/) [Roots](https://sms4smile.com/quotes/about/roots/)

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