--- title: "Meaning & Key Takeaway of: I prepare myself to be strong, so that my…" description: "\"I prepare myself to be strong, so that my arm is healthy.\" — Aroldis Chapman" image: "https://sms4smile.com/quotes/i/5af/aroldis-chapman-14259_arm_i-prepare-myself-to-be-strong-so-that-my_3128051.jpg" --- # I prepare myself to be strong, so that my arm is healthy. ![“I prepare myself to be strong, so that my arm is healthy.” quote by Aroldis Chapman](https://sms4smile.com/quotes/i/5af/aroldis-chapman-14259_arm_i-prepare-myself-to-be-strong-so-that-my_3128051.jpg) [Download](https://sms4smile.com/quotes/i/5af/aroldis-chapman-14259_arm_i-prepare-myself-to-be-strong-so-that-my_3128051.jpg) [Open image](https://sms4smile.com/quotes/i/5af/aroldis-chapman-14259_arm_i-prepare-myself-to-be-strong-so-that-my_3128051.jpg) > “I prepare myself to be strong, so that my arm is healthy.” [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Preparing physically and mentally builds resilience, leading to better health and performance. **In simple terms:** Being strong keeps you healthy. Key Takeaway Focus on strength training for health. Themes health strength resilience Mood determined motivational Type advice inspirational When to use this quote - sports training - daily exercise - injury prevention Key Concepts physical conditioning mental preparation Questions to Reflect On - How do you balance strength and recovery? - What habits support long‑term health? A Different Perspective Strength alone doesn't guarantee health without recovery. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) ## Related quotes > [Josh Allen has a strong arm, we all know that... I've been around the league to know it's one of the stronger arms, but…](https://sms4smile.com/quotes/sean-mcdermott/josh-allen-has-a-strong-arm-we-all-know-that-i-ve-been-around-the/) [Sean McDermott](https://sms4smile.com/quotes/author/sean-mcdermott/) > [I know I have a strong arm, and sometimes I get to where I want to throw with my arm and not bring my…](https://sms4smile.com/quotes/dwayne-haskins/i-know-i-have-a-strong-arm-and-sometimes-i-get-to-where-i-want-to/) [Dwayne Haskins](https://sms4smile.com/quotes/author/dwayne-haskins/) > [Ive got a picture of you tucked away And whenever I miss you When I need to see your face I pull out your…](https://sms4smile.com/quotes/fad-ibra/ive-got-a-picture-of-you-tucked-away-and-whenever-i-miss-you-when-i/) [Fad Ibra](https://sms4smile.com/quotes/author/fad-ibra/) > [I have to go through that arc with Dolores, and I didn't know what my arc was going to be. We found out episode…](https://sms4smile.com/quotes/evan-rachel-wood/i-have-to-go-through-that-arc-with-dolores-and-i-didn-t-know-what-my/) [Evan Rachel Wood](https://sms4smile.com/quotes/author/evan-rachel-wood/) > [“On the last day of the Jewish year, the child is present at the solemn ceremony of Rosh Hashanah. He hears thousands of slaves…](https://sms4smile.com/quotes/anonymous/on-the-last-day-of-the-jewish-year-the-child-is-present-at-the-solemn/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's nothing tough about playing Third. All a guy needs is a strong arm and a strong chest.](https://sms4smile.com/quotes/frankie-frisch/there-s-nothing-tough-about-playing-third-all-a-guy-needs-is-a-strong/) Frankie Frisch > [Becoming a Christian allowed me to find peace and become the pitcher I always knew I could be. I'd always had a strong arm;…](https://sms4smile.com/quotes/john-smoltz/becoming-a-christian-allowed-me-to-find-peace-and-become-the-pitcher/) [John Smoltz](https://sms4smile.com/quotes/author/john-smoltz/) > [“Somewhat revived by the water she had been forced to consume, Loretta sat astride the mare, suffering the confines of Hunter’s arm around her…](https://sms4smile.com/quotes/catherine-anderson/somewhat-revived-by-the-water-she-had-been-forced-to-consume-loretta-2/) [Catherine Anderson](https://sms4smile.com/quotes/author/catherine-anderson/) > [“Somewhat revived by the water she had been forced to consume, Loretta sat astride the mare, suffering the confines of Hunter’s arm around her…](https://sms4smile.com/quotes/catherine-anderson/somewhat-revived-by-the-water-she-had-been-forced-to-consume-loretta/) [Catherine Anderson](https://sms4smile.com/quotes/author/catherine-anderson/) > [No insurrection bred out of desperation can be quelled by strong-arm tactics.](https://sms4smile.com/quotes/prashant-bhushan/no-insurrection-bred-out-of-desperation-can-be-quelled-by-strong-arm/) [Prashant Bhushan](https://sms4smile.com/quotes/author/prashant-bhushan/) > [I was blessed with a strong arm and a weak mind.](https://sms4smile.com/quotes/dizzy-dean/i-was-blessed-with-a-strong-arm-and-a-weak-mind/) [Dizzy Dean](https://sms4smile.com/quotes/author/dizzy-dean/) > [There is no body cavity that cannot be reached with a number fourteen needle and a good strong arm.](https://sms4smile.com/quotes/samuel-shem/there-is-no-body-cavity-that-cannot-be-reached-with-a-number-fourteen/) [Samuel Shem](https://sms4smile.com/quotes/author/samuel-shem/) > [There is no way to have a strong arm if you don't throw enough.](https://sms4smile.com/quotes/juan-marichal/there-is-no-way-to-have-a-strong-arm-if-you-don-t-throw-enough/) [Juan Marichal](https://sms4smile.com/quotes/author/juan-marichal/) > [For ever and anon the soul becomes weary of the conventions that are not of it, and with a single stroke shatters the civilized…](https://sms4smile.com/quotes/willa-cather/for-ever-and-anon-the-soul-becomes-weary-of-the-conventions-that-are/) [Willa Cather](https://sms4smile.com/quotes/author/willa-cather/) > [I have a strong arm. I wouldn't say strongest in world but it's stronger than a lot of guys and I'm not afraid to…](https://sms4smile.com/quotes/davis-webb/i-have-a-strong-arm-i-wouldn-t-say-strongest-in-world-but-it-s/) [Davis Webb](https://sms4smile.com/quotes/author/davis-webb/) ## More by Aroldis Chapman > [I wanted to be in the big leagues, not stuck in the minor leagues.](https://sms4smile.com/quotes/aroldis-chapman/i-wanted-to-be-in-the-big-leagues-not-stuck-in-the-minor-leagues/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [I am preparing myself as every offseason, getting myself ready to close. Starting hasn't even crossed my mind and I'm not going to do…](https://sms4smile.com/quotes/aroldis-chapman/i-am-preparing-myself-as-every-offseason-getting-myself-ready-to/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [I didn't do anything. People are thinking that it's something serious; I have not put my hands on anyone, didn't put anyone in danger.…](https://sms4smile.com/quotes/aroldis-chapman/i-didn-t-do-anything-people-are-thinking-that-it-s-something-serious/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [My mom, my dad, my children, my sisters, they are everything to me.](https://sms4smile.com/quotes/aroldis-chapman/my-mom-my-dad-my-children-my-sisters-they-are-everything-to-me/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [I don't think that you have to put any pressure on yourself.](https://sms4smile.com/quotes/aroldis-chapman/i-don-t-think-that-you-have-to-put-any-pressure-on-yourself/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [I don't know who I can trust and who is using me for who I am.](https://sms4smile.com/quotes/aroldis-chapman/i-don-t-know-who-i-can-trust-and-who-is-using-me-for-who-i-am/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [What I have in mind is closing games and that's it.](https://sms4smile.com/quotes/aroldis-chapman/what-i-have-in-mind-is-closing-games-and-that-s-it/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [If a team wants me to go to the minors to get ready and prepare, that's what I'm going to do and I will…](https://sms4smile.com/quotes/aroldis-chapman/if-a-team-wants-me-to-go-to-the-minors-to-get-ready-and-prepare-that/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [My job is to be ready, to be ready to pitch, however that is, however many innings that is, I need to be ready…](https://sms4smile.com/quotes/aroldis-chapman/my-job-is-to-be-ready-to-be-ready-to-pitch-however-that-is-however/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [I don't want it to be so complicated - promoters, a business plan, none of that.](https://sms4smile.com/quotes/aroldis-chapman/i-don-t-want-it-to-be-so-complicated-promoters-a-business-plan-none/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [Sometimes people talk too much. We have to be careful about that.](https://sms4smile.com/quotes/aroldis-chapman/sometimes-people-talk-too-much-we-have-to-be-careful-about-that/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [Nobody's perfect. We make mistakes, but the important thing is we learn from them and move forward.](https://sms4smile.com/quotes/aroldis-chapman/nobody-s-perfect-we-make-mistakes-but-the-important-thing-is-we-learn/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [Out of all the contracts that were out there, the better one for me was from the Reds. Not talking about money - putting…](https://sms4smile.com/quotes/aroldis-chapman/out-of-all-the-contracts-that-were-out-there-the-better-one-for-me/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [There is my life in Cuba and my life in America, the old life and the new life, and almost nothing about them is…](https://sms4smile.com/quotes/aroldis-chapman/there-is-my-life-in-cuba-and-my-life-in-america-the-old-life-and-the/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) > [I believe that if you deserve something, you don't ask for it.](https://sms4smile.com/quotes/aroldis-chapman/i-believe-that-if-you-deserve-something-you-don-t-ask-for-it/) [Aroldis Chapman](https://sms4smile.com/quotes/author/aroldis-chapman/) [Explore all 47 Aroldis Chapman quotes ](https://sms4smile.com/quotes/author/aroldis-chapman/) ## More Arm quotes > [We immerse ourselves in escapist mass entertainment, such as 'reality T.V.' programs. We support fanatical politicians and preachers. Our politicians, in turn, support dictators…](https://sms4smile.com/quotes/brendan-myers/we-immerse-ourselves-in-escapist-mass-entertainment-such-as-reality-t/) [Brendan Myers](https://sms4smile.com/quotes/author/brendan-myers/) > [Some people aren't touchy-feely, but I grew up in a family where you'd walk into the family room and there'd be five people on…](https://sms4smile.com/quotes/chris-o-donnell/some-people-aren-t-touchy-feely-but-i-grew-up-in-a-family-where-you-d/) [Chris O'Donnell](https://sms4smile.com/quotes/author/chris-o-donnell/) > [Our covering ministry is Challenge for Christ ministries, and Travel the Road was solely our mission arm, designed to expose people to what missions…](https://sms4smile.com/quotes/michael-scott/our-covering-ministry-is-challenge-for-christ-ministries-and-travel/) [Michael Scott](https://sms4smile.com/quotes/author/michael-scott/) > [You wouldn't walk into a music store and walk out with a piece of music under your arm. So why would it be acceptable…](https://sms4smile.com/quotes/stephen-schwartz/you-wouldn-t-walk-into-a-music-store-and-walk-out-with-a-piece-of/) [Stephen Schwartz](https://sms4smile.com/quotes/author/stephen-schwartz/) > [Sometimes I have to compromise my views, but I never compromise on issues like the death penalty and the arm trade laws, despite what…](https://sms4smile.com/quotes/jonathan-shapiro/sometimes-i-have-to-compromise-my-views-but-i-never-compromise-on/) [Jonathan Shapiro](https://sms4smile.com/quotes/author/jonathan-shapiro/) > [I became an inventor by accident. I was out of the Air Force in 1956. No, no, that's not true: I went in in…](https://sms4smile.com/quotes/woody-norris/i-became-an-inventor-by-accident-i-was-out-of-the-air-force-in-1956/) [Woody Norris](https://sms4smile.com/quotes/author/woody-norris/) > [If the arm got sore, we went out and pitched until the soreness left - we had to, or we would have been dropped…](https://sms4smile.com/quotes/kid-nichols/if-the-arm-got-sore-we-went-out-and-pitched-until-the-soreness-left/) [Kid Nichols](https://sms4smile.com/quotes/author/kid-nichols/) > [Because I don't produce insulin, I have to put insulin into my body, which means that I have a pen with a needle on…](https://sms4smile.com/quotes/jay-cutler/because-i-don-t-produce-insulin-i-have-to-put-insulin-into-my-body/) [Jay Cutler](https://sms4smile.com/quotes/author/jay-cutler/) > [I like to be approachable but I also like... I like to keep people at arm's length.](https://sms4smile.com/quotes/mitch-grassi/i-like-to-be-approachable-but-i-also-like-i-like-to-keep-people-at/) [Mitch Grassi](https://sms4smile.com/quotes/author/mitch-grassi/) > [Something went wrong with my right arm. I no longer could throw hard, and it hurt like the dickens every time I threw.](https://sms4smile.com/quotes/dazzy-vance/something-went-wrong-with-my-right-arm-i-no-longer-could-throw-hard/) Dazzy Vance > [Monet was like a conductor. He painted with quite a straight arm and used bold strokes.](https://sms4smile.com/quotes/richard-armitage/monet-was-like-a-conductor-he-painted-with-quite-a-straight-arm-and/) [Richard Armitage](https://sms4smile.com/quotes/author/richard-armitage/) > [In judo, you get your arm broke. You get choked. You can tear your ACL.](https://sms4smile.com/quotes/evan-fournier/in-judo-you-get-your-arm-broke-you-get-choked-you-can-tear-your-acl/) [Evan Fournier](https://sms4smile.com/quotes/author/evan-fournier/) > [Being Jewish has always been important to me. I now have 6M tattooed on the inside of my left arm. It's only a half-inch,…](https://sms4smile.com/quotes/joan-rivers/being-jewish-has-always-been-important-to-me-i-now-have-6m-tattooed/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I guess I set a world record for errors. I had a pretty good arm, see, but I didn't have much control.](https://sms4smile.com/quotes/mordecai-brown/i-guess-i-set-a-world-record-for-errors-i-had-a-pretty-good-arm-see/) Mordecai Brown > [You never make fun of anybody with a club foot or a withered arm, but it's open season on anybody who stutters.](https://sms4smile.com/quotes/joe-biden/you-never-make-fun-of-anybody-with-a-club-foot-or-a-withered-arm-but/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) Browse all 167 Arm quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I prepare myself to be strong, so that my arm is healthy.", "creator": { "@type": "Person", "name": "Aroldis Chapman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/aroldis-chapman/i-prepare-myself-to-be-strong-so-that-my-arm-is-healthy/", "about": { "@type": "Thing", "name": "Arm" }, "@id": "https://sms4smile.com/quotes/aroldis-chapman/i-prepare-myself-to-be-strong-so-that-my-arm-is-healthy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5af/aroldis-chapman-14259_arm_i-prepare-myself-to-be-strong-so-that-my_3128051.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5af/aroldis-chapman-14259_arm_i-prepare-myself-to-be-strong-so-that-my_3128051.jpg", "url": "https://sms4smile.com/quotes/i/5af/aroldis-chapman-14259_arm_i-prepare-myself-to-be-strong-so-that-my_3128051.jpg", "width": 1080, "height": 1080, "caption": "“I prepare myself to be strong, so that my arm is healthy.” — Aroldis Chapman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Aroldis Chapman", "item": "https://sms4smile.com/quotes/author/aroldis-chapman/" }, { "@type": "ListItem", "position": 4, "name": "I prepare myself to be strong,...", "item": "https://sms4smile.com/quotes/aroldis-chapman/i-prepare-myself-to-be-strong-so-that-my-arm-is-healthy/" } ], "@id": "https://sms4smile.com/quotes/aroldis-chapman/i-prepare-myself-to-be-strong-so-that-my-arm-is-healthy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```