--- title: "Meaning & Key Takeaway of: All exercises that you do with your own…" description: "\"All exercises that you do with your own bodyweight are great.\" — Arnold Schwarzenegger" image: "https://sms4smile.com/quotes/i/fc3/arnold-schwarzenegger-657_exercise_all-exercises-that-you-do-with-your-own_335154.jpg" --- # All exercises that you do with your own bodyweight are… ![“All exercises that you do with your own bodyweight are great.” quote by Arnold Schwarzenegger](https://sms4smile.com/quotes/i/fc3/arnold-schwarzenegger-657_exercise_all-exercises-that-you-do-with-your-own_335154.jpg) [Download](https://sms4smile.com/quotes/i/fc3/arnold-schwarzenegger-657_exercise_all-exercises-that-you-do-with-your-own_335154.jpg) [Open image](https://sms4smile.com/quotes/i/fc3/arnold-schwarzenegger-657_exercise_all-exercises-that-you-do-with-your-own_335154.jpg) > “All exercises that you do with your own bodyweight are great.” [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Bodyweight exercises are effective for building strength and fitness. **In simple terms:** Bodyweight workouts are great. Key Takeaway Incorporate bodyweight training into routines. Themes health fitness strength training accessibility Mood encouraging practical Type fitness educational When to use this quote - personal training - rehabilitation programs - school PE Key Concepts functional strength home workouts Questions to Reflect On - Can bodyweight replace gym equipment? - What progress markers work best? A Different Perspective Limited resistance may hinder maximal strength gains. ★ ★ ★ ★ ★ No ratings yet [Bodyweight Great](https://sms4smile.com/quotes/about/bodyweight-great-3126738/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercises](https://sms4smile.com/quotes/about/exercises/) [Exercises Bodyweight](https://sms4smile.com/quotes/about/exercises-bodyweight-3126737/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Funny](https://sms4smile.com/quotes/about/funny/) [Great](https://sms4smile.com/quotes/about/great/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) ## Related quotes > [I get very frustrated by this term 'genre exercise.' I mean, what exactly is that? Genre is not really relevant when you are writing…](https://sms4smile.com/quotes/elvis-costello/i-get-very-frustrated-by-this-term-genre-exercise-i-mean-what-exactly/) [Elvis Costello](https://sms4smile.com/quotes/author/elvis-costello/) > [I like to do varied exercises, even just going for a hike with my friends or taking my dog for a walk, then going…](https://sms4smile.com/quotes/stella-maxwell/i-like-to-do-varied-exercises-even-just-going-for-a-hike-with-my/) [Stella Maxwell](https://sms4smile.com/quotes/author/stella-maxwell/) > [I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.](https://sms4smile.com/quotes/katie-piper/i-did-weightlifting-and-bodyweight-focused-exercises-such-as-chin-ups/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [“These exercises are the squat, deadlift, bench press, and military press, and”](https://sms4smile.com/quotes/michael-matthews/these-exercises-are-the-squat-deadlift-bench-press-and-military-press/) [Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/) > [I take a multivitamin, I take extra C, I take chondroitin and glucosamine for my joints, I take calcium for my bones. And by…](https://sms4smile.com/quotes/raquel-welch/i-take-a-multivitamin-i-take-extra-c-i-take-chondroitin-and/) [Raquel Welch](https://sms4smile.com/quotes/author/raquel-welch/) > [If a gym is not available, wherever I am, I do my free hand exercises.](https://sms4smile.com/quotes/akkineni-nagarjuna/if-a-gym-is-not-available-wherever-i-am-i-do-my-free-hand-exercises/) [Akkineni Nagarjuna](https://sms4smile.com/quotes/author/akkineni-nagarjuna/) > [“Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.”](https://sms4smile.com/quotes/amit-ray/yoga-exercises-are-the-best-connecting-tools-for-unity-human-dignity/) [Amit Ray](https://sms4smile.com/quotes/author/amit-ray/) > [St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan…](https://sms4smile.com/quotes/brunello-cucinelli/st-benedict-said-to-take-care-of-your-mind-body-and-soul-i-swim-for/) [Brunello Cucinelli](https://sms4smile.com/quotes/author/brunello-cucinelli/) > [“The simple act of putting your truth on paper, only you and your thoughts, is one of the most powerful exercises you can do.”](https://sms4smile.com/quotes/kamal-ravikant/the-simple-act-of-putting-your-truth-on-paper-only-you-and-your/) [Kamal Ravikant](https://sms4smile.com/quotes/author/kamal-ravikant/) > [I don't force myself to exercise; I find going to gyms really boring. I find it easier to go for a fast walk or…](https://sms4smile.com/quotes/sarah-brightman/i-don-t-force-myself-to-exercise-i-find-going-to-gyms-really-boring-i/) [Sarah Brightman](https://sms4smile.com/quotes/author/sarah-brightman/) > [We do scales, vocal exercises every day. I run the voice up and down, get as high as I can and as low as…](https://sms4smile.com/quotes/joe-buck/we-do-scales-vocal-exercises-every-day-i-run-the-voice-up-and-down/) [Joe Buck](https://sms4smile.com/quotes/author/joe-buck/) > [Frankly, I've never considered my own figure so exceptional; until quite recently, I seldom gave it any thought at all. My biggest single concern…](https://sms4smile.com/quotes/marilyn-monroe/frankly-i-ve-never-considered-my-own-figure-so-exceptional-until/) [Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/) > [Sometimes, things are just exercises.](https://sms4smile.com/quotes/jami-attenberg/sometimes-things-are-just-exercises/) [Jami Attenberg](https://sms4smile.com/quotes/author/jami-attenberg/) > [“I believe that every human has a finite number of heart-beats. I don't intend to waste any of mine running around doing exercises. ”](https://sms4smile.com/quotes/buzz-aldrin/i-believe-that-every-human-has-a-finite-number-of-heart-beats-i-don-t/) [Buzz Aldrin](https://sms4smile.com/quotes/author/buzz-aldrin/) > [I do the same series of five exercises 21 times each day - an ancient Tibetan practice that stimulates your chakras.](https://sms4smile.com/quotes/harry-dean-stanton/i-do-the-same-series-of-five-exercises-21-times-each-day-an-ancient/) [Harry Dean Stanton](https://sms4smile.com/quotes/author/harry-dean-stanton/) ## More by Arnold Schwarzenegger > [You know, nothing is more important than education, because nowhere are our stakes higher; our future depends on the quality of education of our…](https://sms4smile.com/quotes/arnold-schwarzenegger/you-know-nothing-is-more-important-than-education-because-nowhere-are/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [ I do not make decisions \[as governor\] based on what have I learned through my Bible studies, what have I learned in my religious… ](https://sms4smile.com/quotes/arnold-schwarzenegger/i-do-not-make-decisions-as-governor-based-on-what-have-i-learned/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [It is impossible to be a maverick or a true original if you're too well behaved and don't want to break the rules. You…](https://sms4smile.com/quotes/arnold-schwarzenegger/it-is-impossible-to-be-a-maverick-or-a-true-original-if-you-re-too/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [For the hundreds of thousands of Californians in gay and lesbian households who are managing their day-to-day lives, this decision affirms the full legal…](https://sms4smile.com/quotes/arnold-schwarzenegger/for-the-hundreds-of-thousands-of-californians-in-gay-and-lesbian/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [I regularly buy and sell cars, but I do not buy and sell fleets.](https://sms4smile.com/quotes/arnold-schwarzenegger/i-regularly-buy-and-sell-cars-but-i-do-not-buy-and-sell-fleets/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [During the time I was in office we have seen the beginning of the elimination of the fire season completely and are having fires…](https://sms4smile.com/quotes/arnold-schwarzenegger/during-the-time-i-was-in-office-we-have-seen-the-beginning-of-the/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it…](https://sms4smile.com/quotes/arnold-schwarzenegger/the-only-way-to-be-a-champion-is-by-going-through-these-forced-reps/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [What is the point of being on this Earth if you are going to be like everyone else?](https://sms4smile.com/quotes/arnold-schwarzenegger/what-is-the-point-of-being-on-this-earth-if-you-are-going-to-be-like/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [What's fascinating is, people in Washington would rather spend time in Hollywood, and people in Hollywood would rather spend time in Washington.](https://sms4smile.com/quotes/arnold-schwarzenegger/what-s-fascinating-is-people-in-washington-would-rather-spend-time-in/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [Do you have to discipline yourself to have breakfast, lunch or dinner? Of course not; and so discipline - the usual concept of it…](https://sms4smile.com/quotes/arnold-schwarzenegger/do-you-have-to-discipline-yourself-to-have-breakfast-lunch-or-dinner/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [Women are the engine driving the growth in California's economy. Women make California's economy unique.](https://sms4smile.com/quotes/arnold-schwarzenegger/women-are-the-engine-driving-the-growth-in-california-s-economy-women/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [Posing is a performing art.](https://sms4smile.com/quotes/arnold-schwarzenegger/posing-is-a-performing-art/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [I can look at a chick who's a little out of shape and if she turns me on, I won't hesitate to date her.…](https://sms4smile.com/quotes/arnold-schwarzenegger/i-can-look-at-a-chick-who-s-a-little-out-of-shape-and-if-she-turns-me/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [Obviously, I've made statements that were ludicrous and crazy and outrageous and all those things, because that's the way I always was.](https://sms4smile.com/quotes/arnold-schwarzenegger/obviously-i-ve-made-statements-that-were-ludicrous-and-crazy-and/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) > [If it bleeds, we can kill it.](https://sms4smile.com/quotes/arnold-schwarzenegger/if-it-bleeds-we-can-kill-it/) [Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) [Explore all 423 Arnold Schwarzenegger quotes ](https://sms4smile.com/quotes/author/arnold-schwarzenegger/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "All exercises that you do with your own bodyweight are great.", "creator": { "@type": "Person", "name": "Arnold Schwarzenegger" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/arnold-schwarzenegger/all-exercises-that-you-do-with-your-own-bodyweight-are-great/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/arnold-schwarzenegger/all-exercises-that-you-do-with-your-own-bodyweight-are-great/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fc3/arnold-schwarzenegger-657_exercise_all-exercises-that-you-do-with-your-own_335154.jpg", "contentUrl": "https://sms4smile.com/quotes/i/fc3/arnold-schwarzenegger-657_exercise_all-exercises-that-you-do-with-your-own_335154.jpg", "url": "https://sms4smile.com/quotes/i/fc3/arnold-schwarzenegger-657_exercise_all-exercises-that-you-do-with-your-own_335154.jpg", "width": 1080, "height": 1080, "caption": "“All exercises that you do with your own bodyweight are great.” — Arnold Schwarzenegger", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Arnold Schwarzenegger", "item": "https://sms4smile.com/quotes/author/arnold-schwarzenegger/" }, { "@type": "ListItem", "position": 4, "name": "All exercises that you do with...", "item": "https://sms4smile.com/quotes/arnold-schwarzenegger/all-exercises-that-you-do-with-your-own-bodyweight-are-great/" } ], "@id": "https://sms4smile.com/quotes/arnold-schwarzenegger/all-exercises-that-you-do-with-your-own-bodyweight-are-great/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```