--- title: "Meaning & Key Takeaway of: Worry is evidence of an ill-controlled…" description: "\"Worry is evidence of an ill-controlled brain; it is merely a stupid waste of time in unpleasantness.\" — Arnold Bennett" image: "https://sms4smile.com/quotes/i/002/arnold-bennett-3325_anxiety_worry-is-evidence-of-an-ill-controlled-b_2720651.png" --- # Worry is evidence of an ill-controlled brain; it is merely… ![“Worry is evidence of an ill-controlled brain; it is merely a stupid waste of time in unpleasantness.” quote by Arnold Bennett](https://sms4smile.com/quotes/i/002/arnold-bennett-3325_anxiety_worry-is-evidence-of-an-ill-controlled-b_2720651.png) [Download](https://sms4smile.com/quotes/i/002/arnold-bennett-3325_anxiety_worry-is-evidence-of-an-ill-controlled-b_2720651.png) [Open image](https://sms4smile.com/quotes/i/002/arnold-bennett-3325_anxiety_worry-is-evidence-of-an-ill-controlled-b_2720651.png) > “Worry is evidence of an ill-controlled brain; it is merely a stupid waste of time in unpleasantness.” [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Worry consumes mental resources without solving problems, making it a futile waste. **In simple terms:** Worry wastes time and energy. Key Takeaway Focus on solutions, not anxieties. Themes mental health productivity stress Mood anxious thoughtful Type advisory philosophical When to use this quote - exam preparation - financial planning - health concerns - relationship issues Key Concepts cognitive bias mindfulness Questions to Reflect On - What practical steps can reduce your worry? - When does worry become useful? A Different Perspective Worry may sometimes highlight genuine risks needing attention. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Brain](https://sms4smile.com/quotes/about/brain/) [Calisthenics](https://sms4smile.com/quotes/about/calisthenics/) [Fear](https://sms4smile.com/quotes/about/fear/) [Ill](https://sms4smile.com/quotes/about/ill/) [Time](https://sms4smile.com/quotes/about/time/) [Waste](https://sms4smile.com/quotes/about/waste/) [Waste of time](https://sms4smile.com/quotes/about/waste-of-time/) [Waste time](https://sms4smile.com/quotes/about/waste-time/) [Wasting time](https://sms4smile.com/quotes/about/wasting-time/) [Worry](https://sms4smile.com/quotes/about/worry/) ## Related quotes > [Worry is evidence of an ill-controlled brain; it is merely a stupid waste of time in unpleasantness. If men and women practiced mental calisthenics…](https://sms4smile.com/quotes/arnold-bennett/worry-is-evidence-of-an-ill-controlled-brain-it-is-merely-a-stupid-2/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [Are stress and worry evidence of a soul too lazy, too undisciplined, to keep gaze fixed on God?](https://sms4smile.com/quotes/ann-voskamp/are-stress-and-worry-evidence-of-a-soul-too-lazy-too-undisciplined-to/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [As soon as he ceased to be mad he became merely stupid. 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Harris](https://sms4smile.com/quotes/author/sydney-j-harris/) > [All that the Y.M.C.A.'s horse and rings really accomplished was to fill me with an ineradicable distaste, not only for Christian endeavor in all…](https://sms4smile.com/quotes/h-l-mencken/all-that-the-y-m-c-a-s-horse-and-rings-really-accomplished-was-to/) [H. L. Mencken](https://sms4smile.com/quotes/author/h-l-mencken/) > [I used to lift weights, but not now. 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Smoking is, as…](https://sms4smile.com/quotes/fran-lebowitz/smoking-is-if-not-my-life-then-at-least-my-hobby-i-love-to-smoke-2/) [Fran Lebowitz](https://sms4smile.com/quotes/author/fran-lebowitz/) > [Communism requires of its adherents that they arise early and participate in a strenuous round of calisthenics. To someone who wishes that cigarettes came…](https://sms4smile.com/quotes/fran-lebowitz/communism-requires-of-its-adherents-that-they-arise-early-and/) [Fran Lebowitz](https://sms4smile.com/quotes/author/fran-lebowitz/) > [There's a hell of a distance between wisecracking and wit. Wit has truth in it; wisecracking is simply calisthenics with words.](https://sms4smile.com/quotes/dorothy-parker/there-s-a-hell-of-a-distance-between-wisecracking-and-wit-wit-has/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) ## More by Arnold Bennett > [The chances are that you have already come to believe that happiness is unattainable. But men have attained it. And they have attained it…](https://sms4smile.com/quotes/arnold-bennett/the-chances-are-that-you-have-already-come-to-believe-that-happiness/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [Good taste is better than bad taste, but bad taste is better than no taste.](https://sms4smile.com/quotes/arnold-bennett/good-taste-is-better-than-bad-taste-but-bad-taste-is-better-than-no/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [To write is to make oneself the echo of what cannot cease speaking.](https://sms4smile.com/quotes/arnold-bennett/to-write-is-to-make-oneself-the-echo-of-what-cannot-cease-speaking/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [The parents exist to teach the child, but also they must learn what the child has to teach them; and the child has a…](https://sms4smile.com/quotes/arnold-bennett/the-parents-exist-to-teach-the-child-but-also-they-must-learn-what/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [The gain in self-confidence of having accomplished a tiresome labour is immense.](https://sms4smile.com/quotes/arnold-bennett/the-gain-in-self-confidence-of-having-accomplished-a-tiresome-labour/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [A man of sixty has spent twenty years in bed and over three years in eating.](https://sms4smile.com/quotes/arnold-bennett/a-man-of-sixty-has-spent-twenty-years-in-bed-and-over-three-years-in/) [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) > [“What then? Are we only to buy the books that we read? 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Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. 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