--- title: "Meaning & Key Takeaway of: And since nothing whatever happens to us…" description: "\"“And since nothing whatever happens to us outside our own brain; since nothing hurt us or gives us pleasure except within the brain, the supreme import..." image: "https://sms4smile.com/quotes/i/254/arnold-bennett-3325_brain_and-since-nothing-whatever-happens-to-us_760592.png" --- # And since nothing whatever happens to us outside our own… ![“And since nothing whatever happens to us outside our own brain; since nothing hurt us or gives us pleasure except within the brain, the supreme importance of being able to control what goes on in that mysterious brain is patent.” quote by Arnold Bennett](https://sms4smile.com/quotes/i/254/arnold-bennett-3325_brain_and-since-nothing-whatever-happens-to-us_760592.png) [Download](https://sms4smile.com/quotes/i/254/arnold-bennett-3325_brain_and-since-nothing-whatever-happens-to-us_760592.png) [Open image](https://sms4smile.com/quotes/i/254/arnold-bennett-3325_brain_and-since-nothing-whatever-happens-to-us_760592.png) > ““And since nothing whatever happens to us outside our own brain; since nothing hurt us or gives us pleasure except within the brain, the supreme importance of being able to control what goes on in that mysterious brain is patent.”” [Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our experiences of pleasure and pain are all generated by the brain, so mastering it is crucial. **In simple terms:** All feelings arise in the brain; controlling it is vital. Key Takeaway Develop mental discipline to shape perception. Themes psychology self-control mindfulness Mood thoughtful inquisitive Type philosophical motivational When to use this quote - therapy - meditation - cognitive training - stress management Key Concepts neuroscience personal development mental health Questions to Reflect On - How can we better understand our brain's influence? - What practices enhance mental self‑control? 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