--- title: "Meaning & Key Takeaway of: Nowadays, we have become so busy in our…" description: "\"Nowadays, we have become so busy in our work, especially in our phone, that we don't go out for workout. It creates a lot of health problems.\" — Armaan..." image: "https://sms4smile.com/quotes/i/734/armaan-malik-7008_busy_nowadays-we-have-become-so-busy-in-our-w_1491339.jpg" --- # Nowadays, we have become so busy in our work, especially… ![“Nowadays, we have become so busy in our work, especially in our phone, that we don't go out for workout. It creates a lot of health problems.” quote by Armaan Malik](https://sms4smile.com/quotes/i/734/armaan-malik-7008_busy_nowadays-we-have-become-so-busy-in-our-w_1491339.jpg) [Download](https://sms4smile.com/quotes/i/734/armaan-malik-7008_busy_nowadays-we-have-become-so-busy-in-our-w_1491339.jpg) [Open image](https://sms4smile.com/quotes/i/734/armaan-malik-7008_busy_nowadays-we-have-become-so-busy-in-our-w_1491339.jpg) > “Nowadays, we have become so busy in our work, especially in our phone, that we don't go out for workout. It creates a lot of health problems.” [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People prioritize work and phone use over physical activity, leading to health issues. **In simple terms:** Busy lifestyles hurt health. Key Takeaway Prioritize regular exercise. Themes health work-life balance technology Mood concerned reflective Type advice observational When to use this quote - office routine - remote work - travel schedules - family responsibilities Key Concepts sedentary behavior wellness time management Questions to Reflect On - How can you integrate movement into daily tasks? - What small changes could reduce screen time? A Different Perspective Finding time for exercise can be challenging. ★ ★ ★ ★ ★ No ratings yet [Busy](https://sms4smile.com/quotes/about/busy/) [Busy work](https://sms4smile.com/quotes/about/busy-work/) [Especially Phone](https://sms4smile.com/quotes/about/especially-phone-5450369/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Health](https://sms4smile.com/quotes/about/health/) [Health problem](https://sms4smile.com/quotes/about/health-problem/) [Health problems](https://sms4smile.com/quotes/about/health-problems/) [Nowadays Busy](https://sms4smile.com/quotes/about/nowadays-busy-5450370/) [Phone](https://sms4smile.com/quotes/about/phone/) [Problems](https://sms4smile.com/quotes/about/problems/) [Work](https://sms4smile.com/quotes/about/work/) [Workout](https://sms4smile.com/quotes/about/workout/) [Workout Creates](https://sms4smile.com/quotes/about/workout-creates-5450371/) ## Related quotes > [ With recidivism algorithms, for example, I worry about racist outcomes. With personality tests \[for hiring\], I worry about filtering out people with mental health… ](https://sms4smile.com/quotes/cathy-o-neil/with-recidivism-algorithms-for-example-i-worry-about-racist-outcomes/) [Cathy O'Neil](https://sms4smile.com/quotes/author/cathy-o-neil/) > [I don't want to exaggerate; having as many African American men as we've had in the criminal-justice system, and the amount of time it…](https://sms4smile.com/quotes/barack-obama/i-don-t-want-to-exaggerate-having-as-many-african-american-men-as-we/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [For that story, I took as my subject a young woman whom I got to know over the course of a couple of visits.…](https://sms4smile.com/quotes/jhumpa-lahiri/for-that-story-i-took-as-my-subject-a-young-woman-whom-i-got-to-know/) [Jhumpa Lahiri](https://sms4smile.com/quotes/author/jhumpa-lahiri/) > ["Solid wastes" are the discarded leftovers of our advanced consumer society. This growing mountain of garbage and trash represents not only an attitude of…](https://sms4smile.com/quotes/jimmy-carter/solid-wastes-are-the-discarded-leftovers-of-our-advanced-consumer/) [Jimmy Carter](https://sms4smile.com/quotes/author/jimmy-carter/) > [Handguns are a public-health problem.](https://sms4smile.com/quotes/josh-sugarmann/handguns-are-a-public-health-problem/) [Josh Sugarmann](https://sms4smile.com/quotes/author/josh-sugarmann/) > [I had patients who didn't die because they had too many pets to try to find homes for. It's why women live longer than…](https://sms4smile.com/quotes/bernie-siegel/i-had-patients-who-didn-t-die-because-they-had-too-many-pets-to-try/) [Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/) > [“The only other nutrients low or borderline low with a diet without animal products are B12, zinc, iodine, and the marine fats eicosapentaenoic acid…](https://sms4smile.com/quotes/joel-fuhrman/the-only-other-nutrients-low-or-borderline-low-with-a-diet-without/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [“I believe that human beings are designed to be physically active and that not doing so creates energy imbalances within the body that ultimately…](https://sms4smile.com/quotes/dr-nina-cherie-franklin/i-believe-that-human-beings-are-designed-to-be-physically-active-and/) [Dr. Nina Cherie Franklin](https://sms4smile.com/quotes/author/dr-nina-cherie-franklin/) > [Recognizing and preventing men's health problems is not just a man's issue. Because of its impact on wives, mothers, daughters, and sisters, men's health…](https://sms4smile.com/quotes/bill-richardson/recognizing-and-preventing-men-s-health-problems-is-not-just-a-man-s/) [Bill Richardson](https://sms4smile.com/quotes/author/bill-richardson/) > [“The British Association of Art Therapists defines art therapy as: ...a form of psychotherapy that uses art media as its primary mode of communication.…](https://sms4smile.com/quotes/wikipedia/the-british-association-of-art-therapists-defines-art-therapy-as-a/) [Wikipedia](https://sms4smile.com/quotes/author/wikipedia/) > [I continually still fight every day for my life, not only still battling mental health problems but battling multiple sclerosis, which also has depression…](https://sms4smile.com/quotes/jennifer-holliday/i-continually-still-fight-every-day-for-my-life-not-only-still/) [Jennifer Holliday](https://sms4smile.com/quotes/author/jennifer-holliday/) > [I have always liked working "upstream" long before health problems hit the body.](https://sms4smile.com/quotes/christiane-northrup/i-have-always-liked-working-upstream-long-before-health-problems-hit/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take…](https://sms4smile.com/quotes/amy-morin/you-certainly-can-t-prevent-all-mental-health-problems-factors-like/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [My mother suffers mental health problems and has a learning deprivation.](https://sms4smile.com/quotes/angela-rayner/my-mother-suffers-mental-health-problems-and-has-a-learning/) [Angela Rayner](https://sms4smile.com/quotes/author/angela-rayner/) > [“Poverty certainly causes many other health problems, and malnutrition shortens life expectancy even in the richest countries on earth. In France, for example, 6…](https://sms4smile.com/quotes/yuval-noah-harari/poverty-certainly-causes-many-other-health-problems-and-malnutrition/) [Yuval Noah Harari](https://sms4smile.com/quotes/author/yuval-noah-harari/) ## More by Armaan Malik > [In our country, singers are known as the voice of actors.](https://sms4smile.com/quotes/armaan-malik/in-our-country-singers-are-known-as-the-voice-of-actors/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [You may come and go, but the real test is to see how long one can manage to stay in the game.](https://sms4smile.com/quotes/armaan-malik/you-may-come-and-go-but-the-real-test-is-to-see-how-long-one-can/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [I think recreations are a good thing if done right because it can be very dangerous also. If you do something which goes wrong,…](https://sms4smile.com/quotes/armaan-malik/i-think-recreations-are-a-good-thing-if-done-right-because-it-can-be/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [When you have your own identity as a singer, you don't have competition.](https://sms4smile.com/quotes/armaan-malik/when-you-have-your-own-identity-as-a-singer-you-don-t-have-competition/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [For the outside world, it may seem easy to enter into the industry if you belong to a film family, but, trust me, it's…](https://sms4smile.com/quotes/armaan-malik/for-the-outside-world-it-may-seem-easy-to-enter-into-the-industry-if/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [Personally, I love music, as it's my first love, and if I ever act, it has to be something close to music. That's when…](https://sms4smile.com/quotes/armaan-malik/personally-i-love-music-as-it-s-my-first-love-and-if-i-ever-act-it/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [Ultimately, it's your talent that counts.](https://sms4smile.com/quotes/armaan-malik/ultimately-it-s-your-talent-that-counts/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [I love the attention. I love how I am so loved by the people, especially the girls.](https://sms4smile.com/quotes/armaan-malik/i-love-the-attention-i-love-how-i-am-so-loved-by-the-people/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [As far as Indian artists are concerned, I really like Mohammad Rafi and Sonu Nigam.](https://sms4smile.com/quotes/armaan-malik/as-far-as-indian-artists-are-concerned-i-really-like-mohammad-rafi/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [I want to be in a more natural state while doing acting.](https://sms4smile.com/quotes/armaan-malik/i-want-to-be-in-a-more-natural-state-while-doing-acting/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [When you are presenting yourself, confidence is very important.](https://sms4smile.com/quotes/armaan-malik/when-you-are-presenting-yourself-confidence-is-very-important/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [It's better if a singer disconnects from the original and brings something new to the version.](https://sms4smile.com/quotes/armaan-malik/it-s-better-if-a-singer-disconnects-from-the-original-and-brings/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [There are many people who are behind whatever I've achieved so far. My dad, Daboo Malik, is my mentor and guiding light who supported…](https://sms4smile.com/quotes/armaan-malik/there-are-many-people-who-are-behind-whatever-i-ve-achieved-so-far-my/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [The simple rule I will follow to sustain in the industry would be to adapt to these ongoing changes and be a versatile artiste.](https://sms4smile.com/quotes/armaan-malik/the-simple-rule-i-will-follow-to-sustain-in-the-industry-would-be-to/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) > [English and world music were something that I had immense love for, and to get together with a fellow Indian and bring this sound…](https://sms4smile.com/quotes/armaan-malik/english-and-world-music-were-something-that-i-had-immense-love-for/) [Armaan Malik](https://sms4smile.com/quotes/author/armaan-malik/) [Explore all 95 Armaan Malik quotes ](https://sms4smile.com/quotes/author/armaan-malik/) ## More Busy quotes > [Success doesn't have a downside for me. I'm busy, but I've always been busy whatever job I've had. My very first job working in…](https://sms4smile.com/quotes/victoria-derbyshire/success-doesn-t-have-a-downside-for-me-i-m-busy-but-i-ve-always-been/) [Victoria Derbyshire](https://sms4smile.com/quotes/author/victoria-derbyshire/) > [I remember till 997th film, but after that I got so busy with multiple projects; I'm not sure which one released as my 1,000th…](https://sms4smile.com/quotes/brahmanandam/i-remember-till-997th-film-but-after-that-i-got-so-busy-with-multiple/) [Brahmanandam](https://sms4smile.com/quotes/author/brahmanandam/) > [I love to work in football, so for me it's not work. I'm not here first in the morning and last in the evening…](https://sms4smile.com/quotes/daniel-farke/i-love-to-work-in-football-so-for-me-it-s-not-work-i-m-not-here-first/) [Daniel Farke](https://sms4smile.com/quotes/author/daniel-farke/) > [We all have time away from football to get our head down. At the same time it is a very busy schedule.](https://sms4smile.com/quotes/reece-james/we-all-have-time-away-from-football-to-get-our-head-down-at-the-same/) [Reece James](https://sms4smile.com/quotes/author/reece-james/) > [I am on sabbatical as of right now, been too busy to think of about my OWN needs as of late.](https://sms4smile.com/quotes/jim-diamond/i-am-on-sabbatical-as-of-right-now-been-too-busy-to-think-of-about-my/) [Jim Diamond](https://sms4smile.com/quotes/author/jim-diamond/) > [“I don't envy "busy." Busy means having a schedule, not living life. What I really covet is leisure and peace of mind. Those who…](https://sms4smile.com/quotes/donna-lynn-hope/i-don-t-envy-busy-busy-means-having-a-schedule-not-living-life-what-i/) [Donna Lynn Hope](https://sms4smile.com/quotes/author/donna-lynn-hope/) > [Focus on being productive instead of busy.](https://sms4smile.com/quotes/tim-ferriss/focus-on-being-productive-instead-of-busy/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/) [Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/) > [Our civilization, bequeathed to us by fierce adventurers, eaters of meat and hunters, is so full of hurry and combat, so busy about many…](https://sms4smile.com/quotes/james-joyce/our-civilization-bequeathed-to-us-by-fierce-adventurers-eaters-of/) [James Joyce](https://sms4smile.com/quotes/author/james-joyce/) > [I have no social life. There is no time for one. Once in a while I may go to dinner with a friend but…](https://sms4smile.com/quotes/liz-halliday/i-have-no-social-life-there-is-no-time-for-one-once-in-a-while-i-may/) [Liz Halliday](https://sms4smile.com/quotes/author/liz-halliday/) > [I like acting too much and it's too, I'm just too busy doing that and I'm too hungry for it, to get behind the…](https://sms4smile.com/quotes/rachel-weisz/i-like-acting-too-much-and-it-s-too-i-m-just-too-busy-doing-that-and/) [Rachel Weisz](https://sms4smile.com/quotes/author/rachel-weisz/) > [The hollow horn plays wasted words, proves to warn that he not busy being born is busy dying.](https://sms4smile.com/quotes/bob-dylan/the-hollow-horn-plays-wasted-words-proves-to-warn-that-he-not-busy/) [Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/) > [Films are tricky because for years you're getting told you're about to make it and you're about to be busy for four or six…](https://sms4smile.com/quotes/mike-mills/films-are-tricky-because-for-years-you-re-getting-told-you-re-about/) [Mike Mills](https://sms4smile.com/quotes/author/mike-mills/) > [Never be too busy for the people you love. Never allow pursuits or possessions to become bigger priorities than your relationships. Love is what…](https://sms4smile.com/quotes/dave-willis/never-be-too-busy-for-the-people-you-love-never-allow-pursuits-or/) [Dave Willis](https://sms4smile.com/quotes/author/dave-willis/) > [“Get busy live'n, or get busy die'n”](https://sms4smile.com/quotes/the-shawshank-redemption/get-busy-live-n-or-get-busy-die-n/) [The Shawshank Redemption](https://sms4smile.com/quotes/author/the-shawshank-redemption/) [Browse all 3,372 Busy quotes ](https://sms4smile.com/quotes/about/busy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Nowadays, we have become so busy in our work, especially in our phone, that we don't go out for workout. It creates a lot of health problems.", "creator": { "@type": "Person", "name": "Armaan Malik" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/armaan-malik/nowadays-we-have-become-so-busy-in-our-work-especially-in-our-phone/", "about": { "@type": "Thing", "name": "Busy" }, "@id": "https://sms4smile.com/quotes/armaan-malik/nowadays-we-have-become-so-busy-in-our-work-especially-in-our-phone/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/734/armaan-malik-7008_busy_nowadays-we-have-become-so-busy-in-our-w_1491339.jpg", "contentUrl": "https://sms4smile.com/quotes/i/734/armaan-malik-7008_busy_nowadays-we-have-become-so-busy-in-our-w_1491339.jpg", "url": "https://sms4smile.com/quotes/i/734/armaan-malik-7008_busy_nowadays-we-have-become-so-busy-in-our-w_1491339.jpg", "width": 1080, "height": 1080, "caption": "“Nowadays, we have become so busy in our work, especially in our phone, that we don't go out for workout. It…” — Armaan Malik", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Armaan Malik", "item": "https://sms4smile.com/quotes/author/armaan-malik/" }, { "@type": "ListItem", "position": 4, "name": "Nowadays, we have become so busy...", "item": "https://sms4smile.com/quotes/armaan-malik/nowadays-we-have-become-so-busy-in-our-work-especially-in-our-phone/" } ], "@id": "https://sms4smile.com/quotes/armaan-malik/nowadays-we-have-become-so-busy-in-our-work-especially-in-our-phone/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```