--- title: "Meaning & Key Takeaway of: Know that you can move past things that…" description: "\"Know that you can move past things that have happened to you and that healing takes time. Take the lessons you learned in the past and hold them close,..." image: "https://sms4smile.com/quotes/i/8d8/arlo-parks-8686_forward_know-that-you-can-move-past-things-that_807232.jpg" --- # Know that you can move past things that have happened to… ![“Know that you can move past things that have happened to you and that healing takes time. Take the lessons you learned in the past and hold them close, but move forward and try not to get trapped in what was.” quote by Arlo Parks](https://sms4smile.com/quotes/i/8d8/arlo-parks-8686_forward_know-that-you-can-move-past-things-that_807232.jpg) [Download](https://sms4smile.com/quotes/i/8d8/arlo-parks-8686_forward_know-that-you-can-move-past-things-that_807232.jpg) [Open image](https://sms4smile.com/quotes/i/8d8/arlo-parks-8686_forward_know-that-you-can-move-past-things-that_807232.jpg) > “Know that you can move past things that have happened to you and that healing takes time. Take the lessons you learned in the past and hold them close, but move forward and try not to get trapped in what was.” [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing requires time, learning from past experiences, and moving forward without being stuck. **In simple terms:** Healing is gradual and forward‑focused. Key Takeaway Embrace lessons, release past. Themes healing growth resilience Mood somber hopeful Type reflective inspirational When to use this quote - mental health therapy - personal development - coaching Key Concepts trauma recovery mindfulness Questions to Reflect On - What past lessons guide you now? - How do you avoid being trapped by history? A Different Perspective Healing can be hindered by avoidance. ★ ★ ★ ★ ★ No ratings yet [Healing](https://sms4smile.com/quotes/about/healing/) [Lessons](https://sms4smile.com/quotes/about/lessons/) [Move forward](https://sms4smile.com/quotes/about/move-forward/) [Past](https://sms4smile.com/quotes/about/past/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly. When you know that death or pain…](https://sms4smile.com/quotes/chris-pepple/healing-starts-the-moment-you-accept-the-truth-about-what-has/) Chris Pepple > [“Healing—takes time, and—so does—not healing. Chose—how you spend your time —wisely.”](https://sms4smile.com/quotes/lalah-delia/healing-takes-time-and-so-does-not-healing-chose-how-you-spend-your/) [Lalah Delia](https://sms4smile.com/quotes/author/lalah-delia/) > [There is but one power which heals—that is God. The state or condition through which the healing takes place is the confidence of the…](https://sms4smile.com/quotes/abdu-l-bah/there-is-but-one-power-which-heals-that-is-god-the-state-or-condition/) [Abdu'l-Bahá](https://sms4smile.com/quotes/author/abdu-l-bah/) > [“(Female) I let go more fully than I ever have. I became the sounds and the movements – no controlling. That is the place…](https://sms4smile.com/quotes/ralph-metzner/female-i-let-go-more-fully-than-i-ever-have-i-became-the-sounds-and/) [Ralph Metzner](https://sms4smile.com/quotes/author/ralph-metzner/) > [It's when we start working together that the real healing takes place... it's when we start spilling our sweat, and not our blood.](https://sms4smile.com/quotes/david-hume/it-s-when-we-start-working-together-that-the-real-healing-takes-place/) [David Hume](https://sms4smile.com/quotes/author/david-hume/) > [Healing takes time, and asking for help is a courageous step.](https://sms4smile.com/quotes/mariska-hargitay/healing-takes-time-and-asking-for-help-is-a-courageous-step/) [Mariska Hargitay](https://sms4smile.com/quotes/author/mariska-hargitay/) > [Healing takes time.](https://sms4smile.com/quotes/jeremy-limn/healing-takes-time/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [“Don't forget that healing takes time. Don't expect to try meditation and a new skincare line and end up with perfect skin in a…](https://sms4smile.com/quotes/yancy-lael/don-t-forget-that-healing-takes-time-don-t-expect-to-try-meditation/) [Yancy Lael](https://sms4smile.com/quotes/author/yancy-lael/) > [Often a healing takes place in ourselves as we pray for the healing of others.](https://sms4smile.com/quotes/michael-e-debakey/often-a-healing-takes-place-in-ourselves-as-we-pray-for-the-healing/) [Michael E. DeBakey](https://sms4smile.com/quotes/author/michael-e-debakey/) > [“Healing takes place when grievances are given ample and patient space to be acknowledged, when there is transparency and honesty, when everybody is given…](https://sms4smile.com/quotes/franco-santoro/healing-takes-place-when-grievances-are-given-ample-and-patient-space/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [So I've learned in the past, if a company approaches me and they want something like this, or something like that that I've done…](https://sms4smile.com/quotes/danny-elfman/so-i-ve-learned-in-the-past-if-a-company-approaches-me-and-they-want/) [Danny Elfman](https://sms4smile.com/quotes/author/danny-elfman/) > [Some of the best lessons are learned from past mistakes.The error of the past is the wisdom of the future.](https://sms4smile.com/quotes/dale-turner/some-of-the-best-lessons-are-learned-from-past-mistakes-the-error-of/) Dale Turner > [My Next One Will Be My Last One Because I Learned Enough From My Past Ones...](https://sms4smile.com/quotes/ashley/my-next-one-will-be-my-last-one-because-i-learned-enough-from-my-past/) [Ashley](https://sms4smile.com/quotes/author/ashley/) > [Practice giving thanks for the lessons learned from your past.](https://sms4smile.com/quotes/john-gray/practice-giving-thanks-for-the-lessons-learned-from-your-past/) [John Gray](https://sms4smile.com/quotes/author/john-gray/) > [I'm not the same person I used to be. Good or Bad get used to it, because it's someone I love and I learned…](https://sms4smile.com/quotes/livefree2dream44/i-m-not-the-same-person-i-used-to-be-good-or-bad-get-used-to-it/) Livefree2dream44 ## More by Arlo Parks > [Minneapolis has always been a mythical place for me because my mom is a massive Prince fan.](https://sms4smile.com/quotes/arlo-parks/minneapolis-has-always-been-a-mythical-place-for-me-because-my-mom-is/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [It's important to have a moment where you just stop and look at where you came from.](https://sms4smile.com/quotes/arlo-parks/it-s-important-to-have-a-moment-where-you-just-stop-and-look-at-where/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [Honestly, I've been reading a lot of books on visual art. I've been reading a lot of books by Olivia Lang, I've been listening…](https://sms4smile.com/quotes/arlo-parks/honestly-i-ve-been-reading-a-lot-of-books-on-visual-art-i-ve-been/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [When things started to take off, I had more and more to do, and things were happening but I didn't quite have the time…](https://sms4smile.com/quotes/arlo-parks/when-things-started-to-take-off-i-had-more-and-more-to-do-and-things/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [It sounds cheesy to say it, but I think my motivation has always been to help others.](https://sms4smile.com/quotes/arlo-parks/it-sounds-cheesy-to-say-it-but-i-think-my-motivation-has-always-been/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [Sometimes the world is just weird and you have to just roll with the punches.](https://sms4smile.com/quotes/arlo-parks/sometimes-the-world-is-just-weird-and-you-have-to-just-roll-with-the/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [I was very in my own head as a kid. But I liked it there! I was just writing poetry, writing stories, writing plays.…](https://sms4smile.com/quotes/arlo-parks/i-was-very-in-my-own-head-as-a-kid-but-i-liked-it-there-i-was-just/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [I guess I want to be a voice for the kid. I mean, it sounds quite contrived, but I want to make music that…](https://sms4smile.com/quotes/arlo-parks/i-guess-i-want-to-be-a-voice-for-the-kid-i-mean-it-sounds-quite/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [When I was younger, there was that desire to be cool and to fit in and to look a certain way. And I was…](https://sms4smile.com/quotes/arlo-parks/when-i-was-younger-there-was-that-desire-to-be-cool-and-to-fit-in-and/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [When I was growing up, there weren't that many queer girls of colour making music. So I just wanted to be able to exist,…](https://sms4smile.com/quotes/arlo-parks/when-i-was-growing-up-there-weren-t-that-many-queer-girls-of-colour/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [When I was seven, I sang 'Somewhere Over The Rainbow' in assembly and the teachers were crying because it was so emotional!](https://sms4smile.com/quotes/arlo-parks/when-i-was-seven-i-sang-somewhere-over-the-rainbow-in-assembly-and/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [What I want to do with my music is to just encourage vulnerability, and to talk about things even if they're uncomfortable. Everyone has…](https://sms4smile.com/quotes/arlo-parks/what-i-want-to-do-with-my-music-is-to-just-encourage-vulnerability/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [My dad was into jazz, so there was a lot of Thelonious Monk and Duke Ellington playing in the house, but also a lot…](https://sms4smile.com/quotes/arlo-parks/my-dad-was-into-jazz-so-there-was-a-lot-of-thelonious-monk-and-duke/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [When I started making my own music I was listening to people like Erykah Badu and Elliott Smith. I think I always gravitated towards…](https://sms4smile.com/quotes/arlo-parks/when-i-started-making-my-own-music-i-was-listening-to-people-like/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) > [At the beginning I wasn't really rapping. I had poetry, so it was a spoken word vibe. Then I found beats that you could…](https://sms4smile.com/quotes/arlo-parks/at-the-beginning-i-wasn-t-really-rapping-i-had-poetry-so-it-was-a/) [Arlo Parks](https://sms4smile.com/quotes/author/arlo-parks/) [Explore all 78 Arlo Parks quotes ](https://sms4smile.com/quotes/author/arlo-parks/) ## More Forward quotes > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [The further forward we go, the further back we have to explore in order to go forward again.](https://sms4smile.com/quotes/stephen-gardiner/the-further-forward-we-go-the-further-back-we-have-to-explore-in/) [Stephen Gardiner](https://sms4smile.com/quotes/author/stephen-gardiner/) > [“You have a right to be sad, and a duty to move on. Only wins who wipes the tears, gather strength and move forward.”](https://sms4smile.com/quotes/augusto-branco/you-have-a-right-to-be-sad-and-a-duty-to-move-on-only-wins-who-wipes/) [Augusto Branco](https://sms4smile.com/quotes/author/augusto-branco/) > [Don't let anything holds you back, not even your loved ones. YOU must keep moving forward, NOT backwards!](https://sms4smile.com/quotes/mia/don-t-let-anything-holds-you-back-not-even-your-loved-ones-you-must/) [Mia](https://sms4smile.com/quotes/author/mia/) > [If my wisdom could get support from officials, I think society would move forward 20 years.](https://sms4smile.com/quotes/chen-guangbiao/if-my-wisdom-could-get-support-from-officials-i-think-society-would/) [Chen Guangbiao](https://sms4smile.com/quotes/author/chen-guangbiao/) > [When you hang the 'bipartisan' tag on something, the perception is that differences have been worked out, and there's a broad agreement that that's…](https://sms4smile.com/quotes/mitch-mcconnell/when-you-hang-the-bipartisan-tag-on-something-the-perception-is-that/) [Mitch McConnell](https://sms4smile.com/quotes/author/mitch-mcconnell/) > [I'm a fan of supersymmetry, largely because it seems to be the only route by which gravity can be brought into the scheme. It's…](https://sms4smile.com/quotes/peter-higgs/i-m-a-fan-of-supersymmetry-largely-because-it-seems-to-be-the-only/) [Peter Higgs](https://sms4smile.com/quotes/author/peter-higgs/) > [I would love 'Aankhen 2' to happen. I would have Govinda and I play these two brothers and having kids who can take it…](https://sms4smile.com/quotes/chunky-pandey/i-would-love-aankhen-2-to-happen-i-would-have-govinda-and-i-play/) [Chunky Pandey](https://sms4smile.com/quotes/author/chunky-pandey/) > [I really tried to put my best foot forward all these years.](https://sms4smile.com/quotes/abhinav-bindra/i-really-tried-to-put-my-best-foot-forward-all-these-years/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [As long as your curiosity is greater than your fear, you will move forward!](https://sms4smile.com/quotes/mehmet-murat-ildan/as-long-as-your-curiosity-is-greater-than-your-fear-you-will-move/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [In today's day and age, one looks forward to experimenting and it pays off at times and at times it doesn't. This does not…](https://sms4smile.com/quotes/ankit-tiwari/in-today-s-day-and-age-one-looks-forward-to-experimenting-and-it-pays/) [Ankit Tiwari](https://sms4smile.com/quotes/author/ankit-tiwari/) > [“I'm sure if you go forward, that something you'll find it, you'll find it.”](https://sms4smile.com/quotes/chaejin-insoo/i-m-sure-if-you-go-forward-that-something-you-ll-find-it-you-ll-find/) Chaejin Insoo > [I'm really looking forward to a time when generations after us look back and say how ridiculous it was that humans were driving cars.](https://sms4smile.com/quotes/sebastian-thrun/i-m-really-looking-forward-to-a-time-when-generations-after-us-look/) [Sebastian Thrun](https://sms4smile.com/quotes/author/sebastian-thrun/) > [I would not have lasted a minute, literally a minute, on this Earth without God and angels by my side, because I was born.…](https://sms4smile.com/quotes/mattie-stepanek/i-would-not-have-lasted-a-minute-literally-a-minute-on-this-earth/) [Mattie Stepanek](https://sms4smile.com/quotes/author/mattie-stepanek/) > [You are innocent until proven guilty. And if folks have come forward, whether it is judge Roy Moore or whether it is anyone else,…](https://sms4smile.com/quotes/matt-rosendale/you-are-innocent-until-proven-guilty-and-if-folks-have-come-forward/) [Matt Rosendale](https://sms4smile.com/quotes/author/matt-rosendale/) Browse all 3,019 Forward quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Know that you can move past things that have happened to you and that healing takes time. 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