--- title: "Meaning & Key Takeaway of: I am always competing with my body. I am…" description: "\"I am always competing with my body. I am always thinking my body is going to do things it won't do.\" — Arlene Phillips" image: "https://sms4smile.com/quotes/i/5e2/arlene-phillips-5593_always_i-am-always-competing-with-my-body-i-am_1016193.jpg" --- # I am always competing with my body. I am always thinking… ![“I am always competing with my body. I am always thinking my body is going to do things it won't do.” quote by Arlene Phillips](https://sms4smile.com/quotes/i/5e2/arlene-phillips-5593_always_i-am-always-competing-with-my-body-i-am_1016193.jpg) [Download](https://sms4smile.com/quotes/i/5e2/arlene-phillips-5593_always_i-am-always-competing-with-my-body-i-am_1016193.jpg) [Open image](https://sms4smile.com/quotes/i/5e2/arlene-phillips-5593_always_i-am-always-competing-with-my-body-i-am_1016193.jpg) > “I am always competing with my body. I am always thinking my body is going to do things it won't do.” [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Competing with one's own body creates mental strain and unrealistic expectations, hindering health and performance. **In simple terms:** Stop treating your body as an opponent. Key Takeaway Cultivate body acceptance and realistic goals. Themes self‑image health competition Mood motivational empathetic Type self‑help inspirational When to use this quote - fitness training - mental health counseling - wellness coaching Key Concepts mind‑body relationship self‑compassion Questions to Reflect On - How can you set achievable fitness goals? - What strategies foster body positivity? A Different Perspective Some competition can motivate improvement. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Competing](https://sms4smile.com/quotes/about/competing/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [As Einstein queried, 'Why is it that I get my best ideas in the morning while I'm shaving?' 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That was something I wanted to build on and really be…](https://sms4smile.com/quotes/stella-maxwell/when-i-first-started-working-with-victoria-s-secret-i-wanted-to-get/) [Stella Maxwell](https://sms4smile.com/quotes/author/stella-maxwell/) > [I've spent so much of life thinking of my body as my enemy.](https://sms4smile.com/quotes/alex-weisman/i-ve-spent-so-much-of-life-thinking-of-my-body-as-my-enemy/) [Alex Weisman](https://sms4smile.com/quotes/author/alex-weisman/) > [“Your body represents the Goddess and I want you to start thinking of your body as a separate, female entity that deserves your worship…](https://sms4smile.com/quotes/melissa-wells/your-body-represents-the-goddess-and-i-want-you-to-start-thinking-of/) [Melissa Wells](https://sms4smile.com/quotes/author/melissa-wells/) > [Your body is speaking all the time even if you don't say anything. 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McKay](https://sms4smile.com/quotes/author/david-o-mckay/) ## More by Arlene Phillips > [I'm tough. I do what I want to do.](https://sms4smile.com/quotes/arlene-phillips/i-m-tough-i-do-what-i-want-to-do/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [I think dancing always took me to a different place. It was hard and it was a struggle, but it took me to the…](https://sms4smile.com/quotes/arlene-phillips/i-think-dancing-always-took-me-to-a-different-place-it-was-hard-and/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [It doesn't matter how old you are, with determination you can make your life what you want it to be.](https://sms4smile.com/quotes/arlene-phillips/it-doesn-t-matter-how-old-you-are-with-determination-you-can-make/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [I know many people who have open relationships.](https://sms4smile.com/quotes/arlene-phillips/i-know-many-people-who-have-open-relationships/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [Certainly after 'Strictly' I was in a very vulnerable situation.](https://sms4smile.com/quotes/arlene-phillips/certainly-after-strictly-i-was-in-a-very-vulnerable-situation/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [I used to dance all day, every day.](https://sms4smile.com/quotes/arlene-phillips/i-used-to-dance-all-day-every-day/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [We'd grown up without any money. I mean, everything was a struggle; our lives were a struggle, and dancing changed all of that. Nothing…](https://sms4smile.com/quotes/arlene-phillips/we-d-grown-up-without-any-money-i-mean-everything-was-a-struggle-our/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [The Paddy Stone dancers were all upwards of 5ft 6in and stunningly beautiful. I was stocky, tough-looking and 5ft 3in. So I became determined…](https://sms4smile.com/quotes/arlene-phillips/the-paddy-stone-dancers-were-all-upwards-of-5ft-6in-and-stunningly/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [I travel light obsessively. I take hardly any clothes or shoes because I think that all I need is a couple of work outfits,…](https://sms4smile.com/quotes/arlene-phillips/i-travel-light-obsessively-i-take-hardly-any-clothes-or-shoes-because/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [I'm short, stocky and have a big bum.](https://sms4smile.com/quotes/arlene-phillips/i-m-short-stocky-and-have-a-big-bum/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [I haven't let people take me down a negative path, because apart from dance I don't have an addictive personality.](https://sms4smile.com/quotes/arlene-phillips/i-haven-t-let-people-take-me-down-a-negative-path-because-apart-from/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [When I was teaching I'd go to some schools where no one wanted to dance - when they came into the room it was…](https://sms4smile.com/quotes/arlene-phillips/when-i-was-teaching-i-d-go-to-some-schools-where-no-one-wanted-to/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [If you're in the arts, or anything that requires great discipline, the only way to achieve it is to put in the hours.](https://sms4smile.com/quotes/arlene-phillips/if-you-re-in-the-arts-or-anything-that-requires-great-discipline-the/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [My career has just been fantastic - but most importantly, I have an amazing family.](https://sms4smile.com/quotes/arlene-phillips/my-career-has-just-been-fantastic-but-most-importantly-i-have-an/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) > [In the 1960s everybody knew about Christine Keeler and Mandy Rice-Davies. No matter what class people belonged to, they were talking about these two…](https://sms4smile.com/quotes/arlene-phillips/in-the-1960s-everybody-knew-about-christine-keeler-and-mandy-rice/) [Arlene Phillips](https://sms4smile.com/quotes/author/arlene-phillips/) [Explore all 100 Arlene Phillips quotes ](https://sms4smile.com/quotes/author/arlene-phillips/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I am always competing with my body. 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