--- title: "Meaning & Key Takeaway of: I'm trying to feel terrified and alone…" description: "\"I'm trying to feel terrified and alone. And regret every decision I've ever made, drenched in a cold sweat. It's called going to sleep. Maybe you've he..." image: "https://sms4smile.com/quotes/i/060/arj-barker-16467_cold_i-m-trying-to-feel-terrified-and-alone-a_550265.jpg" --- # I'm trying to feel terrified and alone. And regret every… ![“I'm trying to feel terrified and alone. And regret every decision I've ever made, drenched in a cold sweat. It's called going to sleep. Maybe you've heard of it.” quote by Arj Barker](https://sms4smile.com/quotes/i/060/arj-barker-16467_cold_i-m-trying-to-feel-terrified-and-alone-a_550265.jpg) [Download](https://sms4smile.com/quotes/i/060/arj-barker-16467_cold_i-m-trying-to-feel-terrified-and-alone-a_550265.jpg) [Open image](https://sms4smile.com/quotes/i/060/arj-barker-16467_cold_i-m-trying-to-feel-terrified-and-alone-a_550265.jpg) > “I'm trying to feel terrified and alone. And regret every decision I've ever made, drenched in a cold sweat. It's called going to sleep. Maybe you've heard of it.” [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes insomnia as a terrifying, lonely experience that feels like a living nightmare. **In simple terms:** Insomnia feels like a scary, lonely nightmare. Key Takeaway Seek healthy sleep habits. Themes anxiety loneliness insomnia Mood anxious humorous Type observational self‑deprecating When to use this quote - night shifts - stressful events - health anxiety - sleep disorders Key Concepts Psychology mental health Questions to Reflect On - What triggers your nighttime fear? - How can you calm the mind before sleep? A Different Perspective It may exaggerate for comedic effect. ★ ★ ★ ★ ★ No ratings yet [Cold](https://sms4smile.com/quotes/about/cold/) [Decision](https://sms4smile.com/quotes/about/decision/) [Going to sleep](https://sms4smile.com/quotes/about/going-to-sleep/) [Regret](https://sms4smile.com/quotes/about/regret/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Terrified](https://sms4smile.com/quotes/about/terrified/) ## Related quotes > [Every time I go to Washington, I break out in a cold sweat. So I try not to spend too much time there.](https://sms4smile.com/quotes/john-kasich/every-time-i-go-to-washington-i-break-out-in-a-cold-sweat-so-i-try/) [John Kasich](https://sms4smile.com/quotes/author/john-kasich/) > [“I’m not brave at all. I’m just terrified of regret.”](https://sms4smile.com/quotes/jenna-woginrich/i-m-not-brave-at-all-i-m-just-terrified-of-regret/) [Jenna Woginrich](https://sms4smile.com/quotes/author/jenna-woginrich/) > [I am not afraid to fail, but I am terrified of regret. Give yourself a chance.](https://sms4smile.com/quotes/anonymous/i-am-not-afraid-to-fail-but-i-am-terrified-of-regret-give-yourself-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You don't protect any of your individual liberties by lying down and going to sleep.](https://sms4smile.com/quotes/john-t-scopes/you-don-t-protect-any-of-your-individual-liberties-by-lying-down-and/) John T. Scopes > [He said he didn't very well understand how George was going to sleep any more than he did now, seeing that there were only…](https://sms4smile.com/quotes/gilbert-k-chesterton/he-said-he-didn-t-very-well-understand-how-george-was-going-to-sleep/) [Gilbert K. Chesterton](https://sms4smile.com/quotes/author/gilbert-k-chesterton/) > [Many things, such as loving, going to sleep, or behaving unaffectedly - are done worst when we try hardest to do them.](https://sms4smile.com/quotes/anonymous/many-things-such-as-loving-going-to-sleep-or-behaving-unaffectedly/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every one of us has a bad conscience, which he tries to escape by going to sleep as quickly as possible.](https://sms4smile.com/quotes/franz-kafka/every-one-of-us-has-a-bad-conscience-which-he-tries-to-escape-by/) [Franz Kafka](https://sms4smile.com/quotes/author/franz-kafka/) > [I'm going to sleep well tonight knowing that I made the right decision.](https://sms4smile.com/quotes/george-ryan/i-m-going-to-sleep-well-tonight-knowing-that-i-made-the-right-decision/) [George Ryan](https://sms4smile.com/quotes/author/george-ryan/) > [I still don't know where I am going to sleep tomorrow.](https://sms4smile.com/quotes/claude-monet/i-still-don-t-know-where-i-am-going-to-sleep-tomorrow/) [Claude Monet](https://sms4smile.com/quotes/author/claude-monet/) > [Being eaten by a crocodile is just like going to sleep...in a giant blender.](https://sms4smile.com/quotes/homer/being-eaten-by-a-crocodile-is-just-like-going-to-sleep-in-a-giant/) [Homer](https://sms4smile.com/quotes/author/homer/) > [People say, 'I'm going to sleep now,' as if it were nothing. But it's really a bizarre activity. 'For the next several hours, while…](https://sms4smile.com/quotes/george-carlin/people-say-i-m-going-to-sleep-now-as-if-it-were-nothing-but-it-s/) [George Carlin](https://sms4smile.com/quotes/author/george-carlin/) > [I've never enjoyed sleep as much until I got the 'Today' job. There is something about early sleep that's much better than late sleep.…](https://sms4smile.com/quotes/evan-davis/i-ve-never-enjoyed-sleep-as-much-until-i-got-the-today-job-there-is/) [Evan Davis](https://sms4smile.com/quotes/author/evan-davis/) > [It's absolutely fantastic. When I was a kid, my father was always trying to tell me how to be a man, and he said…](https://sms4smile.com/quotes/philip-roth/it-s-absolutely-fantastic-when-i-was-a-kid-my-father-was-always/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [I like working late at night and then going into the house and sitting down and watching a movie and then going to sleep.](https://sms4smile.com/quotes/robert-barry/i-like-working-late-at-night-and-then-going-into-the-house-and/) [Robert Barry](https://sms4smile.com/quotes/author/robert-barry/) > [Now for a good twelve-hour sleep, I told myself. Twelve solid hours. Let birds sing, let people go to work. Somewhere out there, a…](https://sms4smile.com/quotes/haruki-murakami/now-for-a-good-twelve-hour-sleep-i-told-myself-twelve-solid-hours-let/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) ## More by Arj Barker > [I quit because I'm so tired of hearing bad news about cigarettes... Even if they discover good news, they don't publicize it - like…](https://sms4smile.com/quotes/arj-barker/i-quit-because-i-m-so-tired-of-hearing-bad-news-about-cigarettes-even/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [I'm not even worried about settling down. I think it's way too early. I'm 25 and I'm in show business. I mean, if things…](https://sms4smile.com/quotes/arj-barker/i-m-not-even-worried-about-settling-down-i-think-it-s-way-too-early-i/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [Google is ridiculous. Everyone uses Google, and that's why Google has such an attitude. Because it's so popular, it's conceited. I mean, it has…](https://sms4smile.com/quotes/arj-barker/google-is-ridiculous-everyone-uses-google-and-that-s-why-google-has/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [My general rule of thumb is, once something's a ride at Disneyland, I assume that it is no longer a threat in real life.…](https://sms4smile.com/quotes/arj-barker/my-general-rule-of-thumb-is-once-something-s-a-ride-at-disneyland-i/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [I was high on life but eventually I built up a tolerance.](https://sms4smile.com/quotes/arj-barker/i-was-high-on-life-but-eventually-i-built-up-a-tolerance/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [I could've enjoyed a cigarette if I smoked back before everyone knew it was bad - say, like, 1923. Everybody smoked back then. There…](https://sms4smile.com/quotes/arj-barker/i-could-ve-enjoyed-a-cigarette-if-i-smoked-back-before-everyone-knew/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [There's no razor in candy. If for no other reason, it doesn't make financial sense. It's not fiscally prudent. How much does a piece…](https://sms4smile.com/quotes/arj-barker/there-s-no-razor-in-candy-if-for-no-other-reason-it-doesn-t-make/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [I fainted last night! Luckily I was going to bed at the time so I didn't get hurt.](https://sms4smile.com/quotes/arj-barker/i-fainted-last-night-luckily-i-was-going-to-bed-at-the-time-so-i-didn/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [I believe that if you go on a date and get to second base and then you go home alone and rub one out,…](https://sms4smile.com/quotes/arj-barker/i-believe-that-if-you-go-on-a-date-and-get-to-second-base-and-then/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [I was troubled by the presence of a shoe museum because it forced me to ask a very burning question: would my body be…](https://sms4smile.com/quotes/arj-barker/i-was-troubled-by-the-presence-of-a-shoe-museum-because-it-forced-me/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [I never smoke grass and drive my car because, for one thing, no matter how many letters I write to the road commissions, they…](https://sms4smile.com/quotes/arj-barker/i-never-smoke-grass-and-drive-my-car-because-for-one-thing-no-matter/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [Just open your heart man and accept that people are gay. Thousands, probably millions of people are gay. And until we find a cure…](https://sms4smile.com/quotes/arj-barker/just-open-your-heart-man-and-accept-that-people-are-gay-thousands/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [Home is wherever I am. People make too big a deal about where you live. I try to be grounded in myself. Home is…](https://sms4smile.com/quotes/arj-barker/home-is-wherever-i-am-people-make-too-big-a-deal-about-where-you-live/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [I was in a real conservative area just outside of Chicago recently. And this guy's like, 'Hey, Arj, you're from San Francisco. Are you…](https://sms4smile.com/quotes/arj-barker/i-was-in-a-real-conservative-area-just-outside-of-chicago-recently/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) > [All I knew about Ireland before I went there was what I learned from watching soap commercials all my life. I was totally misinformed.…](https://sms4smile.com/quotes/arj-barker/all-i-knew-about-ireland-before-i-went-there-was-what-i-learned-from/) [Arj Barker](https://sms4smile.com/quotes/author/arj-barker/) [Explore all 39 Arj Barker quotes ](https://sms4smile.com/quotes/author/arj-barker/) ## More Cold quotes > [Once ye made up yer mind to do somethin', 'tis better t'stumble o'er the small hillock of jump-ahead than t'bash yer head on the…](https://sms4smile.com/quotes/karen-hawkins/once-ye-made-up-yer-mind-to-do-somethin-tis-better-t-stumble-o-er-the/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [From the bitter cold winter at Valley Forge, to the mountains of Afghanistan and the deserts of Iraq, our soldiers have courageously answered when…](https://sms4smile.com/quotes/solomon-ortiz/from-the-bitter-cold-winter-at-valley-forge-to-the-mountains-of/) [Solomon Ortiz](https://sms4smile.com/quotes/author/solomon-ortiz/) > [When I get a chance to play golf or go on a boat with good people, take the boat out and put some lobsters…](https://sms4smile.com/quotes/bernie-mac/when-i-get-a-chance-to-play-golf-or-go-on-a-boat-with-good-people/) [Bernie Mac](https://sms4smile.com/quotes/author/bernie-mac/) > [Of course Messi could handle a cold Tuesday night in Stoke. He'd be drinking tea and relaxing beforehand. Me? I'd probably be the same.](https://sms4smile.com/quotes/neymar/of-course-messi-could-handle-a-cold-tuesday-night-in-stoke-he-d-be/) [Neymar](https://sms4smile.com/quotes/author/neymar/) > [This cold weather has set all the young Folks to providing Bedfellows. I have signed two or three Licences every Day \[as a Fairfax…](https://sms4smile.com/quotes/george-mason/this-cold-weather-has-set-all-the-young-folks-to-providing-bedfellows/) [George Mason](https://sms4smile.com/quotes/author/george-mason/) > [When my main character in 'Heat' climbs the tower, the highest diving platform, hoping to resume competitive diving after an injury, I am there…](https://sms4smile.com/quotes/michael-cadnum/when-my-main-character-in-heat-climbs-the-tower-the-highest-diving/) [Michael Cadnum](https://sms4smile.com/quotes/author/michael-cadnum/) > [You start playing when it's cold and you want to be playing when it's cold again.](https://sms4smile.com/quotes/jimy-williams/you-start-playing-when-it-s-cold-and-you-want-to-be-playing-when-it-s/) Jimy Williams > [It would be a piece of ingenuousness to accuse the man of today of his lack of moral code. The accusation would leave him…](https://sms4smile.com/quotes/jose-ortega-y-gasset/it-would-be-a-piece-of-ingenuousness-to-accuse-the-man-of-today-of/) [Jose Ortega y Gasset](https://sms4smile.com/quotes/author/jose-ortega-y-gasset/) > [I would have touched it like a child But knew my finger could but have touched Cold stone and water. I grew wild, Even…](https://sms4smile.com/quotes/william-butler-yeats/i-would-have-touched-it-like-a-child-but-knew-my-finger-could-but/) [William Butler Yeats](https://sms4smile.com/quotes/author/william-butler-yeats/) > [What's to become of the morally sound? Left out in the cold, I suppose. We must heal the sick.](https://sms4smile.com/quotes/henrik-ibsen/what-s-to-become-of-the-morally-sound-left-out-in-the-cold-i-suppose/) [Henrik Ibsen](https://sms4smile.com/quotes/author/henrik-ibsen/) > [When I first started, all the reviews of Cold Chisel would say, 'This singer won't have a voice in six months.'](https://sms4smile.com/quotes/jimmy-barnes/when-i-first-started-all-the-reviews-of-cold-chisel-would-say-this/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) > [One of the problems trying to play an instrument outside in the cold is your fingers give up on you and you can't wear…](https://sms4smile.com/quotes/amy-macdonald/one-of-the-problems-trying-to-play-an-instrument-outside-in-the-cold/) [Amy Macdonald](https://sms4smile.com/quotes/author/amy-macdonald/) > [God tempers the cold to the shorn sheep.](https://sms4smile.com/quotes/henri-etienne-sainte-claire-deville/god-tempers-the-cold-to-the-shorn-sheep/) Henri Etienne Sainte-Claire Deville > [Those nights lying alone are not discontinuous with this cold hectic dawn. It is who I am.](https://sms4smile.com/quotes/anne-carson/those-nights-lying-alone-are-not-discontinuous-with-this-cold-hectic/) [Anne Carson](https://sms4smile.com/quotes/author/anne-carson/) [Browse all 5,381 Cold quotes ](https://sms4smile.com/quotes/about/cold/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm trying to feel terrified and alone. And regret every decision I've ever made, drenched in a cold sweat. It's called going to sleep. 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