--- title: "Meaning & Key Takeaway of: Don't sleep too much. If you sleep three…" description: "\"Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and a half to succeed in.\" — Aristotle Onassis" image: "https://sms4smile.com/quotes/i/e49/aristotle-onassis-22808_less_don-t-sleep-too-much-if-you-sleep-three_1890589.png" --- # Don't sleep too much. If you sleep three hours less each… ![“Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and a half to succeed in.” quote by Aristotle Onassis](https://sms4smile.com/quotes/i/e49/aristotle-onassis-22808_less_don-t-sleep-too-much-if-you-sleep-three_1890589.png) [Download](https://sms4smile.com/quotes/i/e49/aristotle-onassis-22808_less_don-t-sleep-too-much-if-you-sleep-three_1890589.png) [Open image](https://sms4smile.com/quotes/i/e49/aristotle-onassis-22808_less_don-t-sleep-too-much-if-you-sleep-three_1890589.png) > “Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and a half to succeed in.” [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Reducing sleep modestly each night could free extra time over a year, implying productivity gains from small daily sacrifices. **In simple terms:** Sleep less to gain more time. Key Takeaway Consider sleep trade‑offs. Themes productivity time management health sleep reduction Mood cautious analytical Type advice health When to use this quote - daily routines - career projects - personal development Key Concepts efficiency long‑term planning Questions to Reflect On - Is the extra time worth potential fatigue? - How much sleep can you safely cut? A Different Perspective Sleep loss can impair health and performance. ★ ★ ★ ★ ★ No ratings yet [Extra Month](https://sms4smile.com/quotes/about/extra-month-1587156/) [Less](https://sms4smile.com/quotes/about/less/) [Month](https://sms4smile.com/quotes/about/month/) [Month Half](https://sms4smile.com/quotes/about/month-half-1587159/) [Night](https://sms4smile.com/quotes/about/night/) [Night Year](https://sms4smile.com/quotes/about/night-year-1587158/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Sleep Hours](https://sms4smile.com/quotes/about/sleep-hours/) [Will](https://sms4smile.com/quotes/about/will/) [Year Extra](https://sms4smile.com/quotes/about/year-extra-1587157/) ## Related quotes > [Don’t sleep too much. If you sleep 3 hours less each night for a year, you will have an extra month and a half…](https://sms4smile.com/quotes/aristotle-onassis/don-t-sleep-too-much-if-you-sleep-3-hours-less-each-night-for-a-year/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [I need an extra month in a year one extra holiday just to kiss you all over your face you're so good to me…](https://sms4smile.com/quotes/ciara/i-need-an-extra-month-in-a-year-one-extra-holiday-just-to-kiss-you/) [Ciara](https://sms4smile.com/quotes/author/ciara/) > [Halloween is the one night a year when a girl can dress up like a total slut and no other girls can say anything…](https://sms4smile.com/quotes/lindsay-lohan/halloween-is-the-one-night-a-year-when-a-girl-can-dress-up-like-a/) [Lindsay Lohan](https://sms4smile.com/quotes/author/lindsay-lohan/) > [Halloween: Is one night of the year when all households save the most on their electricity bill.](https://sms4smile.com/quotes/anonymous/halloween-is-one-night-of-the-year-when-all-households-save-the-most/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Nick at night another year.](https://sms4smile.com/quotes/lil-twist/nick-at-night-another-year/) [Lil Twist](https://sms4smile.com/quotes/author/lil-twist/) > [When an idea bites you in your sleep every night for a year, its time to get out of bed.](https://sms4smile.com/quotes/anonymous/when-an-idea-bites-you-in-your-sleep-every-night-for-a-year-its-time/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [But I'm not as bad as Al Pacino - he doesn't even know what month it is half the time when he's working.](https://sms4smile.com/quotes/john-goodman/but-i-m-not-as-bad-as-al-pacino-he-doesn-t-even-know-what-month-it-is/) [John Goodman](https://sms4smile.com/quotes/author/john-goodman/) > [By the time I got to set for 'Cobra,' I think I'd lost about 28 pounds in about a month and a half. I…](https://sms4smile.com/quotes/garrett-clayton/by-the-time-i-got-to-set-for-cobra-i-think-i-d-lost-about-28-pounds/) [Garrett Clayton](https://sms4smile.com/quotes/author/garrett-clayton/) > [A month and a half after my first audition, I won the role on Lost.](https://sms4smile.com/quotes/evangeline-lilly/a-month-and-a-half-after-my-first-audition-i-won-the-role-on-lost/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [SNL' is the first real job I've held for more than a month and a half.](https://sms4smile.com/quotes/hannibal-buress/snl-is-the-first-real-job-i-ve-held-for-more-than-a-month-and-a-half/) [Hannibal Buress](https://sms4smile.com/quotes/author/hannibal-buress/) > [I don't want to spend a month and a half in a studio with music I don't like, and fortunately I don't have to.](https://sms4smile.com/quotes/mark-hoppus/i-don-t-want-to-spend-a-month-and-a-half-in-a-studio-with-music-i-don/) [Mark Hoppus](https://sms4smile.com/quotes/author/mark-hoppus/) > [“For the past month and a half, it's been inanely hot every single day. Someone's bound to feel a little homicidal now and then.”](https://sms4smile.com/quotes/brenna-yovanoff/for-the-past-month-and-a-half-it-s-been-inanely-hot-every-single-day/) [Brenna Yovanoff](https://sms4smile.com/quotes/author/brenna-yovanoff/) > [I still try and sleep for eight hours a night. The babies have been sleeping through the night for a long time so that…](https://sms4smile.com/quotes/jennifer-lopez/i-still-try-and-sleep-for-eight-hours-a-night-the-babies-have-been/) [Jennifer Lopez](https://sms4smile.com/quotes/author/jennifer-lopez/) > [I sleep five hours, I get up at 4 A.M., I take three or four cold showers a day. I do things differently.](https://sms4smile.com/quotes/jim-kerr/i-sleep-five-hours-i-get-up-at-4-a-m-i-take-three-or-four-cold/) [Jim Kerr](https://sms4smile.com/quotes/author/jim-kerr/) > [I wake up every morning fearing I am going to fail. But I love a challenge, big or small. There's so much I want…](https://sms4smile.com/quotes/michelle-mone/i-wake-up-every-morning-fearing-i-am-going-to-fail-but-i-love-a/) [Michelle Mone](https://sms4smile.com/quotes/author/michelle-mone/) ## More by Aristotle Onassis > [I hate the opera. I think I must have a tin ear. No matter how hard I concentrate it still sounds like a bunch…](https://sms4smile.com/quotes/aristotle-onassis/i-hate-the-opera-i-think-i-must-have-a-tin-ear-no-matter-how-hard-i/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [I consider a good reputation is a great part of the human happiness. Some people, if they are very, very rich can permit themselves…](https://sms4smile.com/quotes/aristotle-onassis/i-consider-a-good-reputation-is-a-great-part-of-the-human-happiness/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [The secret of business is to know something that nobody else knows.](https://sms4smile.com/quotes/aristotle-onassis/the-secret-of-business-is-to-know-something-that-nobody-else-knows/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [I have no friends and no enemies - only competitors.](https://sms4smile.com/quotes/aristotle-onassis/i-have-no-friends-and-no-enemies-only-competitors/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [You are not truly wealthy unless you earn money while you are sleeping](https://sms4smile.com/quotes/aristotle-onassis/you-are-not-truly-wealthy-unless-you-earn-money-while-you-are-sleeping/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [To succeed in business it is necessary to make others see things as you see them.](https://sms4smile.com/quotes/aristotle-onassis/to-succeed-in-business-it-is-necessary-to-make-others-see-things-as/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [The secret of business is to know something nobody else knows](https://sms4smile.com/quotes/aristotle-onassis/the-secret-of-business-is-to-know-something-nobody-else-knows/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [Get a sun lamp to keep you looking as if you have just come back from somewhere expensive.](https://sms4smile.com/quotes/aristotle-onassis/get-a-sun-lamp-to-keep-you-looking-as-if-you-have-just-come-back-from/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [To be successful, you must act big, think big and talk big.](https://sms4smile.com/quotes/aristotle-onassis/to-be-successful-you-must-act-big-think-big-and-talk-big/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [Don’t sleep too much. If you sleep 3 hours less each night for a year, you will have an extra month and a half…](https://sms4smile.com/quotes/aristotle-onassis/don-t-sleep-too-much-if-you-sleep-3-hours-less-each-night-for-a-year/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [After a certain point, money is meaningless. It ceases to be the goal. The game is what counts.](https://sms4smile.com/quotes/aristotle-onassis/after-a-certain-point-money-is-meaningless-it-ceases-to-be-the-goal/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [If women didn't exist, all the money in the world would have no meaning.](https://sms4smile.com/quotes/aristotle-onassis/if-women-didn-t-exist-all-the-money-in-the-world-would-have-no-meaning/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [Millions do not always add up to what a man needs out of life.](https://sms4smile.com/quotes/aristotle-onassis/millions-do-not-always-add-up-to-what-a-man-needs-out-of-life/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [Since I'm known as a 'rich person', I feel I have to tip at least $5 each time I check my coat. On top…](https://sms4smile.com/quotes/aristotle-onassis/since-i-m-known-as-a-rich-person-i-feel-i-have-to-tip-at-least-5-each/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) > [The more you own, the more you know you don't own.](https://sms4smile.com/quotes/aristotle-onassis/the-more-you-own-the-more-you-know-you-don-t-own/) [Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/) [Explore all 26 Aristotle Onassis quotes ](https://sms4smile.com/quotes/author/aristotle-onassis/) ## More Less quotes > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [When you're in your twenties and starting out, the problem is that you care about being cool. 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