---
title: "Meaning & Key Takeaway of: The harder we press on a violin string…"
description: "\"“The harder we press on a violin string, the less we can feel it. The louder we play, the less we hear.… If I “try” to play, I fail; if I race, I trip...."
image: "https://sms4smile.com/quotes/i/8cf/arianna-huffington-1005_strength_the-harder-we-press-on-a-violin-string-t_2873990.png"
---

#  The harder we press on a violin string, the less we can…

![“The harder we press on a violin string, the less we can feel it. The louder we play, the less we hear.… If I “try” to play, I fail; if I race, I trip. The only road to strength is vulnerability. —STEPHEN NACHMANOVITCH” quote by Arianna Huffington](https://sms4smile.com/quotes/i/8cf/arianna-huffington-1005_strength_the-harder-we-press-on-a-violin-string-t_2873990.png)   [Download](https://sms4smile.com/quotes/i/8cf/arianna-huffington-1005_strength_the-harder-we-press-on-a-violin-string-t_2873990.png) [Open image](https://sms4smile.com/quotes/i/8cf/arianna-huffington-1005_strength_the-harder-we-press-on-a-violin-string-t_2873990.png)

> ““The harder we press on a violin string, the less we can feel it. The louder we play, the less we hear.… If I “try” to play, I fail; if I race, I trip. The only road to strength is vulnerability. —STEPHEN NACHMANOVITCH””

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Pressing harder on a violin (or life) dulls feeling; vulnerability is the true path to strength.

**In simple terms:** Forceful effort reduces perception; vulnerability builds strength.

Key Takeaway

Cultivate vulnerability to achieve genuine resilience.

Themes

self‑help psychology creativity

Mood

empowering thought‑provoking

Type

motivational psychological

When to use this quote

- leadership training
- personal coaching
- creative arts

Key Concepts

vulnerability strength mindfulness

Questions to Reflect On

- How does vulnerability enhance performance?
- What practices foster safe vulnerability?

A Different Perspective

Some may view vulnerability as weakness.

★ ★ ★ ★ ★   No ratings yet

[Strength](https://sms4smile.com/quotes/about/strength/) [Violin](https://sms4smile.com/quotes/about/violin/)

## Related quotes

> [A violin neck is much smaller than the guitar's, so it's much easier to play wide intervals on one violin string. On the guitar,…](https://sms4smile.com/quotes/john-petrucci/a-violin-neck-is-much-smaller-than-the-guitar-s-so-it-s-much-easier/)

[John Petrucci](https://sms4smile.com/quotes/author/john-petrucci/)

> [Grab a guitar, put some kind of strings on it, a banjo string, then a violin string, then a guitar string, tune it any…](https://sms4smile.com/quotes/buffy-sainte-marie/grab-a-guitar-put-some-kind-of-strings-on-it-a-banjo-string-then-a/)

[Buffy Sainte-Marie](https://sms4smile.com/quotes/author/buffy-sainte-marie/)

> [if a violin string could ache, i would be that string.](https://sms4smile.com/quotes/anonymous/if-a-violin-string-could-ache-i-would-be-that-string/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I have on my table a violin string. It is free to move in any direction I like. If I twist one end, it…](https://sms4smile.com/quotes/rabindranath-tagore/i-have-on-my-table-a-violin-string-it-is-free-to-move-in-any/)

[Rabindranath Tagore](https://sms4smile.com/quotes/author/rabindranath-tagore/)

> [The soul is like a violin string: it makes music only when it is stretched.](https://sms4smile.com/quotes/neal-a-maxwell/the-soul-is-like-a-violin-string-it-makes-music-only-when-it-is/)

[Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/)

> [Patience has the meaning of testing-a thing drawn out and tested, drawn out to the last strand in a strain without breaking, and ending…](https://sms4smile.com/quotes/oswald-chambers/patience-has-the-meaning-of-testing-a-thing-drawn-out-and-tested/)

[Oswald Chambers](https://sms4smile.com/quotes/author/oswald-chambers/)

> [I love the cello, I love the physical sense of an instrument that's about the size of your body that vibrates enough that even…](https://sms4smile.com/quotes/tod-machover/i-love-the-cello-i-love-the-physical-sense-of-an-instrument-that-s/)

[Tod Machover](https://sms4smile.com/quotes/author/tod-machover/)

> [If you know the music the moment the violin string begins to vibrate, then you know how to navigate through the forest of brambles…](https://sms4smile.com/quotes/john-daido-loori/if-you-know-the-music-the-moment-the-violin-string-begins-to-vibrate/)

[John Daido Loori](https://sms4smile.com/quotes/author/john-daido-loori/)

> [It takes strength to show vulnerability.](https://sms4smile.com/quotes/miranda-lambert/it-takes-strength-to-show-vulnerability/)

[Miranda Lambert](https://sms4smile.com/quotes/author/miranda-lambert/)

> [There is great strength in vulnerability, as it takes courage to push through the fear and share one's true self with others. In music,…](https://sms4smile.com/quotes/anoushka-shankar/there-is-great-strength-in-vulnerability-as-it-takes-courage-to-push/)

[Anoushka Shankar](https://sms4smile.com/quotes/author/anoushka-shankar/)

> [“And that reminds me of another memorable thing Linda once said to me: "There's so much strength in vulnerability. It's the ultimate gift you…](https://sms4smile.com/quotes/kat-von-d/and-that-reminds-me-of-another-memorable-thing-linda-once-said-to-me/)

[Kat Von D](https://sms4smile.com/quotes/author/kat-von-d/)

> [“is a strength in this vulnerability that cannot be described, only experienced.”](https://sms4smile.com/quotes/kamal-ravikant/is-a-strength-in-this-vulnerability-that-cannot-be-described-only/)

[Kamal Ravikant](https://sms4smile.com/quotes/author/kamal-ravikant/)

> [Humor is a show of both strength and of vulnerability: you are willing to make the first move but you are trusting in the…](https://sms4smile.com/quotes/gina-barreca/humor-is-a-show-of-both-strength-and-of-vulnerability-you-are-willing/)

[Gina Barreca](https://sms4smile.com/quotes/author/gina-barreca/)

> [“The key, at least for me, has been to let go.  Let go of the ego, let go of attachments, let go of who…](https://sms4smile.com/quotes/kamal-ravikant/the-key-at-least-for-me-has-been-to-let-go-let-go-of-the-ego-let-go/)

[Kamal Ravikant](https://sms4smile.com/quotes/author/kamal-ravikant/)

> [If I "try" to play, I fail; if I force the play, I crush it; if I race, I trip. Any time I stiffen…](https://sms4smile.com/quotes/stephen-nachmanovitch/if-i-try-to-play-i-fail-if-i-force-the-play-i-crush-it-if-i-race-i/)

[Stephen Nachmanovitch](https://sms4smile.com/quotes/author/stephen-nachmanovitch/)

## More by Arianna Huffington

> [Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not…](https://sms4smile.com/quotes/arianna-huffington/fearlessness-is-like-a-muscle-i-know-from-my-own-life-that-the-more-i/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [“To live the lives we truly want and deserve, and not just the lives we settle for, we need a Third Metric, a third…](https://sms4smile.com/quotes/arianna-huffington/to-live-the-lives-we-truly-want-and-deserve-and-not-just-the-lives-we/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [The next generation will remake the world in a way that allows us to live in a more sustainable way, both personally and globally.](https://sms4smile.com/quotes/arianna-huffington/the-next-generation-will-remake-the-world-in-a-way-that-allows-us-to/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [The Huffington Post Investigative Fund's goal is to produce a broad range of investigative journalism created by both staff reporters and freelance writers, with…](https://sms4smile.com/quotes/arianna-huffington/the-huffington-post-investigative-fund-s-goal-is-to-produce-a-broad/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [A lot of effort and money are - rightly - expended keeping the president physically safe. But it's up to the president to maintain…](https://sms4smile.com/quotes/arianna-huffington/a-lot-of-effort-and-money-are-rightly-expended-keeping-the-president/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [“pictures of pictures, or of other”](https://sms4smile.com/quotes/arianna-huffington/pictures-of-pictures-or-of-other/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [There is nothing that can bring you closer to fearlessness about everything else in the world than being a parent - because everyday fears…](https://sms4smile.com/quotes/arianna-huffington/there-is-nothing-that-can-bring-you-closer-to-fearlessness-about/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [The journey toward self-discovery is life's greatest adventure.](https://sms4smile.com/quotes/arianna-huffington/the-journey-toward-self-discovery-is-life-s-greatest-adventure/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [What won't work - what can't work - is to act like the last years never happened, and that the survival of the \[mass…](https://sms4smile.com/quotes/arianna-huffington/what-won-t-work-what-can-t-work-is-to-act-like-the-last-years-never/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [More young people are volunteering than ever before. More people are including service to others on their busy lives' to do list. The promise…](https://sms4smile.com/quotes/arianna-huffington/more-young-people-are-volunteering-than-ever-before-more-people-are/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [It would be futile to attempt to fit women into a masculine pattern of attitudes, skills and abilities and disastrous to force them to…](https://sms4smile.com/quotes/arianna-huffington/it-would-be-futile-to-attempt-to-fit-women-into-a-masculine-pattern/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [Being fearless doesn't mean living a life devoid of fear, but living a life in which our fears don't hold us back](https://sms4smile.com/quotes/arianna-huffington/being-fearless-doesn-t-mean-living-a-life-devoid-of-fear-but-living-a/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [I usually start with a big question, such as whether people today are happier than in the past, or why men have dominated women…](https://sms4smile.com/quotes/arianna-huffington/i-usually-start-with-a-big-question-such-as-whether-people-today-are/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [All around the country, individuals are choosing to redefine their lives and the pursuit of happiness in ways much closer to the original notion…](https://sms4smile.com/quotes/arianna-huffington/all-around-the-country-individuals-are-choosing-to-redefine-their/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

> [I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week.](https://sms4smile.com/quotes/arianna-huffington/i-always-try-to-practice-what-i-preach-i-meditate-for-fifteen-minutes/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

[Explore all 310 Arianna Huffington quotes ](https://sms4smile.com/quotes/author/arianna-huffington/)

## More Strength quotes

> [“It is not the force of the wind, but the depth of the roots.”](https://sms4smile.com/quotes/craig-d-lounsbrough/it-is-not-the-force-of-the-wind-but-the-depth-of-the-roots/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

> [“Laugh and grow strong”](https://sms4smile.com/quotes/ignatius-of-loyola/laugh-and-grow-strong/)

[Ignatius of Loyola](https://sms4smile.com/quotes/author/ignatius-of-loyola/)

> [Give me strength to walk the soft earth, a relative to all that is.](https://sms4smile.com/quotes/black-elk/give-me-strength-to-walk-the-soft-earth-a-relative-to-all-that-is/)

[Black Elk](https://sms4smile.com/quotes/author/black-elk/)

> [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/)

[Nas](https://sms4smile.com/quotes/author/nas/)

> [“Serve in the grace of strength within thy soul.”](https://sms4smile.com/quotes/lailah-gifty-akita/serve-in-the-grace-of-strength-within-thy-soul/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [Strong brows is what I have, and I embrace them.](https://sms4smile.com/quotes/jennifer-connelly/strong-brows-is-what-i-have-and-i-embrace-them/)

[Jennifer Connelly](https://sms4smile.com/quotes/author/jennifer-connelly/)

> [Suppressed grief suffocates, it rages within the breast, and is forced to multiply its strength.](https://sms4smile.com/quotes/ovid/suppressed-grief-suffocates-it-rages-within-the-breast-and-is-forced/)

[Ovid](https://sms4smile.com/quotes/author/ovid/)

> [Failure actually makes you strong.](https://sms4smile.com/quotes/neha-sharma/failure-actually-makes-you-strong/)

[Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/)

> [Absolutely, you can improve and become better at toughness. It's a talent, but it can be acquired, too. I think of it like building…](https://sms4smile.com/quotes/jim-harbaugh/absolutely-you-can-improve-and-become-better-at-toughness-it-s-a/)

[Jim Harbaugh](https://sms4smile.com/quotes/author/jim-harbaugh/)

> [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/)

[Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/)

> [“You have a right to be sad, and a duty to move on. Only wins who wipes the tears, gather strength and move forward.”](https://sms4smile.com/quotes/augusto-branco/you-have-a-right-to-be-sad-and-a-duty-to-move-on-only-wins-who-wipes/)

[Augusto Branco](https://sms4smile.com/quotes/author/augusto-branco/)

> [“I met Suffering on a quiet road, just as the sun was setting behind me. Its presence was heavy, like an old coat I…](https://sms4smile.com/quotes/sanjo-jendayi/i-met-suffering-on-a-quiet-road-just-as-the-sun-was-setting-behind-me/)

[Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/)

> [When I wrote my fictional novels, they always had a starting point of something real. Those images that are not real are exactly the…](https://sms4smile.com/quotes/karl-ove-knausgard/when-i-wrote-my-fictional-novels-they-always-had-a-starting-point-of/)

[Karl Ove Knausgard](https://sms4smile.com/quotes/author/karl-ove-knausgard/)

> [You're the strength I need to fight, you're the reason I still try. I'm the moth and you're the light, use these wings so…](https://sms4smile.com/quotes/anonymous/you-re-the-strength-i-need-to-fight-you-re-the-reason-i-still-try-i-m/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Honesty in politics is the result of strength; hypocrisy is the result of weakness.](https://sms4smile.com/quotes/vladimir-lenin/honesty-in-politics-is-the-result-of-strength-hypocrisy-is-the-result/)

[Vladimir Lenin](https://sms4smile.com/quotes/author/vladimir-lenin/)

[Browse all 9,879 Strength quotes ](https://sms4smile.com/quotes/about/strength/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“The harder we press on a violin string, the less we can feel it. The louder we play, the less we hear.… If I “try” to play, I fail; if I race, I trip. The only road to strength is vulnerability. —STEPHEN NACHMANOVITCH”",
            "creator": {
                "@type": "Person",
                "name": "Arianna Huffington"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/arianna-huffington/the-harder-we-press-on-a-violin-string-the-less-we-can-feel-it-the/",
            "about": {
                "@type": "Thing",
                "name": "Strength"
            },
            "@id": "https://sms4smile.com/quotes/arianna-huffington/the-harder-we-press-on-a-violin-string-the-less-we-can-feel-it-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/8cf/arianna-huffington-1005_strength_the-harder-we-press-on-a-violin-string-t_2873990.png",
                "contentUrl": "https://sms4smile.com/quotes/i/8cf/arianna-huffington-1005_strength_the-harder-we-press-on-a-violin-string-t_2873990.png",
                "url": "https://sms4smile.com/quotes/i/8cf/arianna-huffington-1005_strength_the-harder-we-press-on-a-violin-string-t_2873990.png",
                "width": 1080,
                "height": 1080,
                "caption": "“The harder we press on a violin string, the less we can feel it. The louder we play, the less we hear.… If I…” — Arianna Huffington",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Arianna Huffington",
                    "item": "https://sms4smile.com/quotes/author/arianna-huffington/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“The harder we press on a...",
                    "item": "https://sms4smile.com/quotes/arianna-huffington/the-harder-we-press-on-a-violin-string-the-less-we-can-feel-it-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/arianna-huffington/the-harder-we-press-on-a-violin-string-the-less-we-can-feel-it-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
