--- title: "Meaning & Key Takeaway of: I just know that 'Dancing With the Stars'…" description: "\"I just know that 'Dancing With the Stars' has helped me, in general, just with, like, my confidence, my mental health.\" — Ariana Madix" image: "https://sms4smile.com/quotes/i/0c5/ariana-madix-4963_confidence_i-just-know-that-dancing-with-the-stars_545066.jpg" --- # I just know that 'Dancing With the Stars' has helped me… ![“I just know that 'Dancing With the Stars' has helped me, in general, just with, like, my confidence, my mental health.” quote by Ariana Madix](https://sms4smile.com/quotes/i/0c5/ariana-madix-4963_confidence_i-just-know-that-dancing-with-the-stars_545066.jpg) [Download](https://sms4smile.com/quotes/i/0c5/ariana-madix-4963_confidence_i-just-know-that-dancing-with-the-stars_545066.jpg) [Open image](https://sms4smile.com/quotes/i/0c5/ariana-madix-4963_confidence_i-just-know-that-dancing-with-the-stars_545066.jpg) > “I just know that 'Dancing With the Stars' has helped me, in general, just with, like, my confidence, my mental health.” [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Participating in the show boosted her self‑esteem and emotional wellbeing. **In simple terms:** The show improved her confidence and mental health. Key Takeaway Use creative activities to nurture confidence. Themes confidence mental health creativity Mood uplifting reflective Type personal motivational When to use this quote - personal growth - stress relief - public performance - teamwork Key Concepts self‑esteem mindfulness Questions to Reflect On - What activity could you start to lift your mood? - How can you sustain confidence after the spotlight fades? A Different Perspective Confidence gains may be temporary without ongoing practice. ★ ★ ★ ★ ★ No ratings yet [Confidence](https://sms4smile.com/quotes/about/confidence/) [Health](https://sms4smile.com/quotes/about/health/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Stars](https://sms4smile.com/quotes/about/stars/) ## Related quotes > [Classifying the stars has helped materially in all studies of the structure of the universe.](https://sms4smile.com/quotes/annie-jump-cannon/classifying-the-stars-has-helped-materially-in-all-studies-of-the/) Annie Jump Cannon > [Self motivation is inner power which empowers you to strengthen your confidence, mental toughness, achieve greater height in life, best performance through positive attitude,…](https://sms4smile.com/quotes/anil-sinha/self-motivation-is-inner-power-which-empowers-you-to-strengthen-your/) [Anil Sinha](https://sms4smile.com/quotes/author/anil-sinha/) > [There's a confidence and a mental toughness that comes from the very highest level of competition, whatever the sport is. Whether it's boxing or…](https://sms4smile.com/quotes/joe-rogan/there-s-a-confidence-and-a-mental-toughness-that-comes-from-the-very/) [Joe Rogan](https://sms4smile.com/quotes/author/joe-rogan/) > [Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and…](https://sms4smile.com/quotes/anonymous/regardless-of-how-you-feel-inside-always-try-to-look-like-a-winner-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and…](https://sms4smile.com/quotes/laozi/regardless-of-how-you-feel-inside-always-try-to-look-like-a-winner-3/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [With 'Dancing With the Stars,' there was an opportunity that was put before me because of a level of notoriety, but then it's my…](https://sms4smile.com/quotes/ariana-madix/with-dancing-with-the-stars-there-was-an-opportunity-that-was-put/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [With 'Dancing With the Stars,' they have to put you in a category, and I was one of the 'celebrities.' But I'm like, 'I'm…](https://sms4smile.com/quotes/ariana-madix/with-dancing-with-the-stars-they-have-to-put-you-in-a-category-and-i/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [When I was on 'Dancing With the Stars,' my feet were just in the worst condition.](https://sms4smile.com/quotes/ariana-madix/when-i-was-on-dancing-with-the-stars-my-feet-were-just-in-the-worst/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [“If you’re single and you’re not having the greatest fun of your life, it’s high time to reassess your priorities. It may be hard…](https://sms4smile.com/quotes/deborah-ford/if-you-re-single-and-you-re-not-having-the-greatest-fun-of-your-life/) [Deborah Ford](https://sms4smile.com/quotes/author/deborah-ford/) > [I have seen ups and downs. When my chips are down, I remind myself of the time when Aamir Khan spoke to me over…](https://sms4smile.com/quotes/vikrant-massey/i-have-seen-ups-and-downs-when-my-chips-are-down-i-remind-myself-of/) [Vikrant Massey](https://sms4smile.com/quotes/author/vikrant-massey/) > [I've always been supremely confident in my abilities. But the biggest confidence boost is when the guys around you, you feel like they have…](https://sms4smile.com/quotes/aaron-rodgers/i-ve-always-been-supremely-confident-in-my-abilities-but-the-biggest/) [Aaron Rodgers](https://sms4smile.com/quotes/author/aaron-rodgers/) > [Even if you haven't encountered great success yet, there is no reason you can't bluff a little and act like you have. Confidence is…](https://sms4smile.com/quotes/donald-trump/even-if-you-haven-t-encountered-great-success-yet-there-is-no-reason/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [If you have people that totally support you and have your back, I feel like you have all the confidence in the world, and…](https://sms4smile.com/quotes/nicolas-cage/if-you-have-people-that-totally-support-you-and-have-your-back-i-feel/) [Nicolas Cage](https://sms4smile.com/quotes/author/nicolas-cage/) > [I feel like confidence is something that ebbs and flows. I was given a lot of love and attention from my family growing up,…](https://sms4smile.com/quotes/milla-jovovich/i-feel-like-confidence-is-something-that-ebbs-and-flows-i-was-given-a/) [Milla Jovovich](https://sms4smile.com/quotes/author/milla-jovovich/) > [I think anyone with great style looks like they have confidence - no matter how out there.](https://sms4smile.com/quotes/daisy-lowe/i-think-anyone-with-great-style-looks-like-they-have-confidence-no/) [Daisy Lowe](https://sms4smile.com/quotes/author/daisy-lowe/) ## More by Ariana Madix > [I don't really like mornings, so I try to keep it as low-key as possible.](https://sms4smile.com/quotes/ariana-madix/i-don-t-really-like-mornings-so-i-try-to-keep-it-as-low-key-as/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [Obviously, I'm not behind the bar like I used to be. But something that I always loved about that job was the creative process.…](https://sms4smile.com/quotes/ariana-madix/obviously-i-m-not-behind-the-bar-like-i-used-to-be-but-something-that/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [I wish I had a dermatologist. Maybe my skin would look better.](https://sms4smile.com/quotes/ariana-madix/i-wish-i-had-a-dermatologist-maybe-my-skin-would-look-better/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [You know, I feel like when we're goofing around and rehearsing, I might be, like, kind of silly and dorky, but, like, I'm gonna…](https://sms4smile.com/quotes/ariana-madix/you-know-i-feel-like-when-we-re-goofing-around-and-rehearsing-i-might/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [If you've been cheated on in a relationship, one of the most difficult things is to eventually learn about the multiple points of deception…](https://sms4smile.com/quotes/ariana-madix/if-you-ve-been-cheated-on-in-a-relationship-one-of-the-most-difficult/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [I feel like sometimes I moisturize and then ten minutes later I don't feel moisturized anymore.](https://sms4smile.com/quotes/ariana-madix/i-feel-like-sometimes-i-moisturize-and-then-ten-minutes-later-i-don-t/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [I'm always surprised to see the way "friends" will twist things or trash people behind their backs.](https://sms4smile.com/quotes/ariana-madix/i-m-always-surprised-to-see-the-way-friends-will-twist-things-or/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [Egg whites add a great fluffy texture to cocktails, but for some people the idea of adding raw eggs to a drink is off-putting.…](https://sms4smile.com/quotes/ariana-madix/egg-whites-add-a-great-fluffy-texture-to-cocktails-but-for-some/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [There are wars going on, there's famine. There's way more important things. But at the same time, I understand why people want that pop…](https://sms4smile.com/quotes/ariana-madix/there-are-wars-going-on-there-s-famine-there-s-way-more-important/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [Something that is really interesting about 'Love Island,' as opposed to 'Vanderpump' or 'Housewives' or something like that, is that there are no cameramen…](https://sms4smile.com/quotes/ariana-madix/something-that-is-really-interesting-about-love-island-as-opposed-to/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [My team would be like, 'This is a really great offer from Bic, look at it.' And I'd say, 'It is a fantastic offer,…](https://sms4smile.com/quotes/ariana-madix/my-team-would-be-like-this-is-a-really-great-offer-from-bic-look-at/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [I love a strong brow and ChapStick with glowing skin and messy hair. I'm a minimalist at heart.](https://sms4smile.com/quotes/ariana-madix/i-love-a-strong-brow-and-chapstick-with-glowing-skin-and-messy-hair-i/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [It's just so crazy how we hold these secrets in or how we hold these feeling in and we don't talk about them. Then…](https://sms4smile.com/quotes/ariana-madix/it-s-just-so-crazy-how-we-hold-these-secrets-in-or-how-we-hold-these/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [In high school I was the worst one on the dance team.](https://sms4smile.com/quotes/ariana-madix/in-high-school-i-was-the-worst-one-on-the-dance-team/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [I'm nervous about everything all the time.](https://sms4smile.com/quotes/ariana-madix/i-m-nervous-about-everything-all-the-time/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) [Explore all 104 Ariana Madix quotes ](https://sms4smile.com/quotes/author/ariana-madix/) ## More Confidence quotes > [The CIA has concluded in a secret assessment that Russia intervened in the 2016 election to help Donald Trump win the presidency rather than…](https://sms4smile.com/quotes/rachel-maddow/the-cia-has-concluded-in-a-secret-assessment-that-russia-intervened/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [I was just confident my work was good.](https://sms4smile.com/quotes/bunny-yeager/i-was-just-confident-my-work-was-good/) [Bunny Yeager](https://sms4smile.com/quotes/author/bunny-yeager/) > [I am confident when I take the penalty otherwise I would pass for somebody else.](https://sms4smile.com/quotes/bruno-fernandes/i-am-confident-when-i-take-the-penalty-otherwise-i-would-pass-for/) [Bruno Fernandes](https://sms4smile.com/quotes/author/bruno-fernandes/) > [I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into…](https://sms4smile.com/quotes/julianne-hough/i-started-out-dancing-on-a-reality-tv-show-but-always-with-the/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [My friend made me a leather dress for the MTV awards. It gives you confidence, wearing something you love.](https://sms4smile.com/quotes/cat-deeley/my-friend-made-me-a-leather-dress-for-the-mtv-awards-it-gives-you/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [Confidence comes from cutting yourself some slack.](https://sms4smile.com/quotes/tess-daly/confidence-comes-from-cutting-yourself-some-slack/) [Tess Daly](https://sms4smile.com/quotes/author/tess-daly/) > [I would rather regret the things that I have done than the things that I have not.](https://sms4smile.com/quotes/lucille-ball/i-would-rather-regret-the-things-that-i-have-done-than-the-things/) [Lucille Ball](https://sms4smile.com/quotes/author/lucille-ball/) > [You want to remain hungry and stay in a good place as a competitor; at the same time, you want to be confident but…](https://sms4smile.com/quotes/lamar-odom/you-want-to-remain-hungry-and-stay-in-a-good-place-as-a-competitor-at/) [Lamar Odom](https://sms4smile.com/quotes/author/lamar-odom/) > [Get to know yourself well enough to not only expect, but also control, your response to the unexpected challenges in life.](https://sms4smile.com/quotes/senoraroy/get-to-know-yourself-well-enough-to-not-only-expect-but-also-control/) Senoraroy > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [I look for someone who has confidence. Also someone whose energetic, cause I'm NOT that energetic.](https://sms4smile.com/quotes/nick-jonas/i-look-for-someone-who-has-confidence-also-someone-whose-energetic/) [Nick Jonas](https://sms4smile.com/quotes/author/nick-jonas/) > [Why shouldn't I be confident? I'm well educated, I can deliver a line, and I have more than three expressions. That's good right?](https://sms4smile.com/quotes/sonakshi-sinha/why-shouldn-t-i-be-confident-i-m-well-educated-i-can-deliver-a-line/) [Sonakshi Sinha](https://sms4smile.com/quotes/author/sonakshi-sinha/) > [I was very confident on the stage, and I stood out in a red gown.](https://sms4smile.com/quotes/nicole-johnson/i-was-very-confident-on-the-stage-and-i-stood-out-in-a-red-gown/) [Nicole Johnson](https://sms4smile.com/quotes/author/nicole-johnson/) > [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/) [Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/) [Browse all 11,290 Confidence quotes ](https://sms4smile.com/quotes/about/confidence/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I just know that 'Dancing With the Stars' has helped me, in general, just with, like, my confidence, my mental health.", "creator": { "@type": "Person", "name": "Ariana Madix" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ariana-madix/i-just-know-that-dancing-with-the-stars-has-helped-me-in-general-just/", "about": { "@type": "Thing", "name": "Confidence" }, "@id": "https://sms4smile.com/quotes/ariana-madix/i-just-know-that-dancing-with-the-stars-has-helped-me-in-general-just/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0c5/ariana-madix-4963_confidence_i-just-know-that-dancing-with-the-stars_545066.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0c5/ariana-madix-4963_confidence_i-just-know-that-dancing-with-the-stars_545066.jpg", "url": "https://sms4smile.com/quotes/i/0c5/ariana-madix-4963_confidence_i-just-know-that-dancing-with-the-stars_545066.jpg", "width": 1080, "height": 1080, "caption": "“I just know that 'Dancing With the Stars' has helped me, in general, just with, like, my confidence, my…” — Ariana Madix", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ariana Madix", "item": "https://sms4smile.com/quotes/author/ariana-madix/" }, { "@type": "ListItem", "position": 4, "name": "I just know that 'Dancing With...", "item": "https://sms4smile.com/quotes/ariana-madix/i-just-know-that-dancing-with-the-stars-has-helped-me-in-general-just/" } ], "@id": "https://sms4smile.com/quotes/ariana-madix/i-just-know-that-dancing-with-the-stars-has-helped-me-in-general-just/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```