--- title: "Meaning & Key Takeaway of: Figure out a way to get back onstage…" description: "\"Figure out a way to get back onstage because once you do it a few times you'll get over it. Unless it's like a clinical thing. I don't know about clini..." image: "https://sms4smile.com/quotes/i/d78/ari-shaffir-10432_back_figure-out-a-way-to-get-back-onstage-bec_1652414.jpg" --- # Figure out a way to get back onstage because once you do… ![“Figure out a way to get back onstage because once you do it a few times you'll get over it. Unless it's like a clinical thing. I don't know about clinical like stage fright, that might be worse than what I'm talking about. But if it's normal stage fright get over it.” quote by Ari Shaffir](https://sms4smile.com/quotes/i/d78/ari-shaffir-10432_back_figure-out-a-way-to-get-back-onstage-bec_1652414.jpg) [Download](https://sms4smile.com/quotes/i/d78/ari-shaffir-10432_back_figure-out-a-way-to-get-back-onstage-bec_1652414.jpg) [Open image](https://sms4smile.com/quotes/i/d78/ari-shaffir-10432_back_figure-out-a-way-to-get-back-onstage-bec_1652414.jpg) > “Figure out a way to get back onstage because once you do it a few times you'll get over it. Unless it's like a clinical thing. I don't know about clinical like stage fright, that might be worse than what I'm talking about. But if it's normal stage fright get over it.” [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Repeated exposure to stage fright reduces fear; normalizing the experience helps overcome it, though clinical anxiety may need professional help. **In simple terms:** Practice reduces stage fear. Key Takeaway Face performance anxiety repeatedly to diminish it. Themes performance anxiety confidence habit formation mental health Mood pragmatic encouraging Type motivational practical When to use this quote - stand‑up shows - public speaking - rehearsals - therapy sessions Key Concepts exposure therapy cognitive restructuring self‑efficacy Questions to Reflect On - How many times have you faced the stage despite fear? - What support could help if fear feels clinical? A Different Perspective Clinical anxiety may not respond to simple exposure; professional treatment may be required. ★ ★ ★ ★ ★ No ratings yet [Back](https://sms4smile.com/quotes/about/back/) [Fright](https://sms4smile.com/quotes/about/fright/) [Fright Worse](https://sms4smile.com/quotes/about/fright-worse-668291/) [Like Stage](https://sms4smile.com/quotes/about/like-stage/) [Normal](https://sms4smile.com/quotes/about/normal/) [Onstage](https://sms4smile.com/quotes/about/onstage/) [Stage](https://sms4smile.com/quotes/about/stage/) [Stage fright](https://sms4smile.com/quotes/about/stage-fright/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [I always feel like if someone has stage fright, I really try and say, "Listen, these people want you to succeed, they want to…](https://sms4smile.com/quotes/laurie-anderson/i-always-feel-like-if-someone-has-stage-fright-i-really-try-and-say/) [Laurie Anderson](https://sms4smile.com/quotes/author/laurie-anderson/) > [Stage fright is a real thing. It's debilitating to some people.](https://sms4smile.com/quotes/ari-shaffir/stage-fright-is-a-real-thing-it-s-debilitating-to-some-people/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [Fame: an embalmer trembling with stage fright.](https://sms4smile.com/quotes/h-l-mencken/fame-an-embalmer-trembling-with-stage-fright/) [H. L. Mencken](https://sms4smile.com/quotes/author/h-l-mencken/) > [Stage fright, like epilepsy, is a divine ailment, a sacred madness... It is a grace that is sufficient in the old Jesuit sense -…](https://sms4smile.com/quotes/charles-rosen/stage-fright-like-epilepsy-is-a-divine-ailment-a-sacred-madness-it-is/) [Charles Rosen](https://sms4smile.com/quotes/author/charles-rosen/) > [There was a while when I got really bad stage fright and I basically felt...I was incredibly angry. I felt like everything had been…](https://sms4smile.com/quotes/jenny-slate/there-was-a-while-when-i-got-really-bad-stage-fright-and-i-basically/) [Jenny Slate](https://sms4smile.com/quotes/author/jenny-slate/) > [Actually, I failed drama in high school because of nerves. I wasnt able to memorize the words. I had complete stage fright.](https://sms4smile.com/quotes/constance-marie/actually-i-failed-drama-in-high-school-because-of-nerves-i-wasnt-able/) [Constance Marie](https://sms4smile.com/quotes/author/constance-marie/) > [I used to suffer from stage fright, which at times was an ordeal. I won't perform live again. I'm going to do some TV…](https://sms4smile.com/quotes/agnetha-faltskog/i-used-to-suffer-from-stage-fright-which-at-times-was-an-ordeal-i-won/) [Agnetha Faltskog](https://sms4smile.com/quotes/author/agnetha-faltskog/) > [I get stage fright with short stories. For me it feels like standup comedy: kill or die. 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Everything is possible if you know how and where to focus to invite…](https://sms4smile.com/quotes/marjo-riikka-makela/stage-fright-and-acting-blocks-are-just-unfocused-or-misplaced-energy/) [Marjo-Riikka Makela](https://sms4smile.com/quotes/author/marjo-riikka-makela/) > [Actually, I failed drama in high school because of nerves. I wasn't able to memorize the words. I had complete stage fright.](https://sms4smile.com/quotes/constance-marie/actually-i-failed-drama-in-high-school-because-of-nerves-i-wasn-t/) [Constance Marie](https://sms4smile.com/quotes/author/constance-marie/) > [At first, I had such stage fright, and it was always comforting to look over and see my big brother.](https://sms4smile.com/quotes/sasha-spielberg/at-first-i-had-such-stage-fright-and-it-was-always-comforting-to-look/) [Sasha Spielberg](https://sms4smile.com/quotes/author/sasha-spielberg/) > [Of course it does on opening night, but I've never had that devastating stage fright that some people get, but apparently, you can develop…](https://sms4smile.com/quotes/joan-collins/of-course-it-does-on-opening-night-but-i-ve-never-had-that/) [Joan Collins](https://sms4smile.com/quotes/author/joan-collins/) > [The whole concept of stage fright is fascinating. Actors get stage fright, but they wouldn't be on the stage in the first place if…](https://sms4smile.com/quotes/robert-greene/the-whole-concept-of-stage-fright-is-fascinating-actors-get-stage/) [Robert Greene](https://sms4smile.com/quotes/author/robert-greene/) ## More by Ari Shaffir > [The biggest thing I lost when I left religion was that sense of community and the culture. It was an unexpected kind of free-falling.…](https://sms4smile.com/quotes/ari-shaffir/the-biggest-thing-i-lost-when-i-left-religion-was-that-sense-of/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [Early on, I had a girlfriend come see me, and she was like, 'Yeah, it was good, but you were funny at a dining…](https://sms4smile.com/quotes/ari-shaffir/early-on-i-had-a-girlfriend-come-see-me-and-she-was-like-yeah-it-was/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [I'm pretty much only friends with comedians.](https://sms4smile.com/quotes/ari-shaffir/i-m-pretty-much-only-friends-with-comedians/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [I don't vote and I don't follow who's trying to rule us. The revolution is coming. Until then, I'll just watch 'Game of Thrones.'](https://sms4smile.com/quotes/ari-shaffir/i-don-t-vote-and-i-don-t-follow-who-s-trying-to-rule-us-the/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [Stage fright is a real thing. It's debilitating to some people.](https://sms4smile.com/quotes/ari-shaffir/stage-fright-is-a-real-thing-it-s-debilitating-to-some-people/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [I worked for the Comedy Store as an employee trying to become a paid regular. I had this dream of achieving a half hour…](https://sms4smile.com/quotes/ari-shaffir/i-worked-for-the-comedy-store-as-an-employee-trying-to-become-a-paid/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [Very rarely are you going to see a story about a comic winning a fight. Yeah we're all degenerates in some way and we're…](https://sms4smile.com/quotes/ari-shaffir/very-rarely-are-you-going-to-see-a-story-about-a-comic-winning-a/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [Laughs, just laughs. It's the only motivation of a comic.](https://sms4smile.com/quotes/ari-shaffir/laughs-just-laughs-it-s-the-only-motivation-of-a-comic/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [Leonard Cohen kept his Jew name. He's so cool. It's too bad he died.](https://sms4smile.com/quotes/ari-shaffir/leonard-cohen-kept-his-jew-name-he-s-so-cool-it-s-too-bad-he-died/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [No astronauts look like George Clooney.](https://sms4smile.com/quotes/ari-shaffir/no-astronauts-look-like-george-clooney/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [I was playing basketball, and I had hemorrhoids in high school.](https://sms4smile.com/quotes/ari-shaffir/i-was-playing-basketball-and-i-had-hemorrhoids-in-high-school/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [I get lost a lot.](https://sms4smile.com/quotes/ari-shaffir/i-get-lost-a-lot/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [I have a running daydream about winning an Oscar and giving my speech about how ridiculous it is to rank art. And then I'd…](https://sms4smile.com/quotes/ari-shaffir/i-have-a-running-daydream-about-winning-an-oscar-and-giving-my-speech/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [I'm just a weird mix of immature and intelligent and I like to share my point of view and who I am.](https://sms4smile.com/quotes/ari-shaffir/i-m-just-a-weird-mix-of-immature-and-intelligent-and-i-like-to-share/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) > [If I focus solely on developing new material, then I can get a new 45 minute to an hour in about six months. Then…](https://sms4smile.com/quotes/ari-shaffir/if-i-focus-solely-on-developing-new-material-then-i-can-get-a-new-45/) [Ari Shaffir](https://sms4smile.com/quotes/author/ari-shaffir/) [Explore all 65 Ari Shaffir quotes ](https://sms4smile.com/quotes/author/ari-shaffir/) ## More Back quotes > [I always watch my matches back 100 times afterwards because that's how I improve. 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So I go all in.](https://sms4smile.com/quotes/scott-haze/i-never-want-to-look-back-on-any-moment-and-say-i-could-have-done/) [Scott Haze](https://sms4smile.com/quotes/author/scott-haze/) > [I wish that I had known back then that a mastery of process would lead to a product. Then I probably wouldn't have found…](https://sms4smile.com/quotes/elizabeth-george/i-wish-that-i-had-known-back-then-that-a-mastery-of-process-would/) [Elizabeth George](https://sms4smile.com/quotes/author/elizabeth-george/) > [It's what the people wanted at the time, but the country could not be half-segregated and half-integrated, just as it could not be half-slave…](https://sms4smile.com/quotes/george-wallace/it-s-what-the-people-wanted-at-the-time-but-the-country-could-not-be/) [George Wallace](https://sms4smile.com/quotes/author/george-wallace/) > [I've always stuck my arms behind my back anyway when trying to block a shot in the penalty area.](https://sms4smile.com/quotes/millie-bright/i-ve-always-stuck-my-arms-behind-my-back-anyway-when-trying-to-block/) [Millie Bright](https://sms4smile.com/quotes/author/millie-bright/) > [I'm sure at some point I will get back into coaching, but right now I need to focus completely on my kids.](https://sms4smile.com/quotes/patrick-ewing/i-m-sure-at-some-point-i-will-get-back-into-coaching-but-right-now-i/) [Patrick Ewing](https://sms4smile.com/quotes/author/patrick-ewing/) > [Any time someone achieves success before they've earned it, it always comes back to haunt them.](https://sms4smile.com/quotes/ron-white/any-time-someone-achieves-success-before-they-ve-earned-it-it-always/) [Ron White](https://sms4smile.com/quotes/author/ron-white/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [We're all painfully aware of how suddenly violence can occur, how crippling it is, and how survivors have to find a way back from…](https://sms4smile.com/quotes/paul-dini/we-re-all-painfully-aware-of-how-suddenly-violence-can-occur-how/) [Paul Dini](https://sms4smile.com/quotes/author/paul-dini/) > [Ronaldo is just an athlete. He works so hard and back to back; he is always there. But if you work hard, can you…](https://sms4smile.com/quotes/edgar-davids/ronaldo-is-just-an-athlete-he-works-so-hard-and-back-to-back-he-is/) [Edgar Davids](https://sms4smile.com/quotes/author/edgar-davids/) > [I do spend a lot of weekends on the road. I have to pace myself. 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