--- title: "Meaning & Key Takeaway of: You know why break-ups are so hard to get…" description: "\"You know why break-ups are so hard to get over. First you have to mend your broken heart and then you have to train your brain to forget your broken he..." image: "https://sms4smile.com/quotes/i/6cf/arcine-arciniegas-4276_break-ups_you-know-why-break-ups-are-so-hard-to-ge_100419.jpg" --- # You know why break-ups are so hard to get over. First you… ![“You know why break-ups are so hard to get over. First you have to mend your broken heart and then you have to train your brain to forget your broken heart. So heres my advice. Train your brain to forget first and then let someone else do the mending for you. Less time feeling awful and less work…” quote by Arcine Arciniegas](https://sms4smile.com/quotes/i/6cf/arcine-arciniegas-4276_break-ups_you-know-why-break-ups-are-so-hard-to-ge_100419.jpg) [Download](https://sms4smile.com/quotes/i/6cf/arcine-arciniegas-4276_break-ups_you-know-why-break-ups-are-so-hard-to-ge_100419.jpg) [Open image](https://sms4smile.com/quotes/i/6cf/arcine-arciniegas-4276_break-ups_you-know-why-break-ups-are-so-hard-to-ge_100419.jpg) > “You know why break-ups are so hard to get over. First you have to mend your broken heart and then you have to train your brain to forget your broken heart. So heres my advice. Train your brain to forget first and then let someone else do the mending for you. Less time feeling awful and less work for you. :)” [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The advice suggests bypassing personal healing by letting another person repair your emotional wounds, aiming to shorten the pain of a breakup. **In simple terms:** Let others fix your heartbreak quickly. Key Takeaway External help can shortcut emotional recovery. Themes relationships healing psychology self‑care Mood reflective hopeful Type advice quote relationship quote When to use this quote - post‑breakup period - grief counseling - support groups Key Concepts attachment theory emotional dependence Practical Applications - seek professional therapy - focus on personal growth Questions to Reflect On - What are the risks of outsourcing emotional recovery? - Can true healing occur without personal effort? A Different Perspective Relying on others may delay genuine self‑healing and create dependency. ★ ★ ★ ★ ★ No ratings yet [Break ups](https://sms4smile.com/quotes/about/break-ups/) [Heartbreak](https://sms4smile.com/quotes/about/heartbreak/) [Train Your Brain](https://sms4smile.com/quotes/about/train-your-brain/) ## Related quotes > [When you fell I caught you. When I fell you let go. You told me I was a MISTAKE. You never loved me or…](https://sms4smile.com/quotes/anonymous/when-you-fell-i-caught-you-when-i-fell-you-let-go-you-told-me-i-was-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [For God to mend your broken heart you must give him ALL the pieces. You can't hold any back.](https://sms4smile.com/quotes/rick-warren/for-god-to-mend-your-broken-heart-you-must-give-him-all-the-pieces/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [“Only God can mend a broken heart.”](https://sms4smile.com/quotes/kevin-walker/only-god-can-mend-a-broken-heart/) [Kevin Walker](https://sms4smile.com/quotes/author/kevin-walker/) > [Im not gunna let go of a single tear, i dont have to deal with you anymore, sorry dear, you let me go, and…](https://sms4smile.com/quotes/valerie-perez/im-not-gunna-let-go-of-a-single-tear-i-dont-have-to-deal-with-you/) [Valerie Perez](https://sms4smile.com/quotes/author/valerie-perez/) > [This Is What You Left Me To Be. Someone Who Loves You, But Who Cuts Themselves To Mend My Broken Heart!!!](https://sms4smile.com/quotes/kathryn-ann/this-is-what-you-left-me-to-be-someone-who-loves-you-but-who-cuts/) [Kathryn Ann](https://sms4smile.com/quotes/author/kathryn-ann/) > [How do I mend a broken heart? My entire world has fallen apart. How do I find hope in a brand new day? when…](https://sms4smile.com/quotes/anonymous/how-do-i-mend-a-broken-heart-my-entire-world-has-fallen-apart-how-do/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every woman deserves a man that can make her heart forget that it was ever broken.](https://sms4smile.com/quotes/anonymous/every-woman-deserves-a-man-that-can-make-her-heart-forget-that-it-was/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every woman deserves a man that can make her heart forget that it was ever broken. Even if these have been broken to pieces…](https://sms4smile.com/quotes/elizabeth-gilbert/every-woman-deserves-a-man-that-can-make-her-heart-forget-that-it-was-2/) [Elizabeth Gilbert](https://sms4smile.com/quotes/author/elizabeth-gilbert/) > [Would you rather be with someone who is breaking your heart, or someone who makes you happy, and he can make you forget about…](https://sms4smile.com/quotes/anonymous/would-you-rather-be-with-someone-who-is-breaking-your-heart-or/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Every girl deserves a guy that can make her heart forget that it was ever broken.](https://sms4smile.com/quotes/alfaaz/every-girl-deserves-a-guy-that-can-make-her-heart-forget-that-it-was/) [Alfaaz](https://sms4smile.com/quotes/author/alfaaz/) > [Every girl deserves a man that makes her heart forget it was ever broken.](https://sms4smile.com/quotes/anonymous/every-girl-deserves-a-man-that-makes-her-heart-forget-it-was-ever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The heart finds hard to forget when it was broken and scarred](https://sms4smile.com/quotes/anonymous/the-heart-finds-hard-to-forget-when-it-was-broken-and-scarred/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Today is a new day- forget the broken promises and heartache of yesterday](https://sms4smile.com/quotes/kaylyn/today-is-a-new-day-forget-the-broken-promises-and-heartache-of/) [Kaylyn](https://sms4smile.com/quotes/author/kaylyn/) > [Everyone deserves a person that can make their heart forget that it was ever broken..](https://sms4smile.com/quotes/ritu-ghatourey/everyone-deserves-a-person-that-can-make-their-heart-forget-that-it/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“Another New Year's dawned, new opportunities and difficulties are sneaking around you. To take hold of good and let go bad, face the new…](https://sms4smile.com/quotes/lord-robin/another-new-year-s-dawned-new-opportunities-and-difficulties-are/) [Lord Robin](https://sms4smile.com/quotes/author/lord-robin/) ## More by Arcine Arciniegas > [Im afraid of being forgotten. Because, it seems everyone I get close to, ends up forgetting me.](https://sms4smile.com/quotes/arcine-arciniegas/im-afraid-of-being-forgotten-because-it-seems-everyone-i-get-close-to/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [If one day you feel like crying, call me. I don't promise to make you laugh but I can cry with you. If one…](https://sms4smile.com/quotes/arcine-arciniegas/if-one-day-you-feel-like-crying-call-me-i-don-t-promise-to-make-you/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [Love hurts, but it only hurts the other person cause theyre loosing someone they never knew was so great, till they think about how…](https://sms4smile.com/quotes/arcine-arciniegas/love-hurts-but-it-only-hurts-the-other-person-cause-theyre-loosing/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [I am sending you hot kisses right now sweetheart, to flush out that could that is putting you down. Get well soon my darling.\*\*\*](https://sms4smile.com/quotes/arcine-arciniegas/i-am-sending-you-hot-kisses-right-now-sweetheart-to-flush-out-that/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [Your illness is making me shed tears my love. But your recovery from illness is making me smile again as it assures you will…](https://sms4smile.com/quotes/arcine-arciniegas/your-illness-is-making-me-shed-tears-my-love-but-your-recovery-from/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [I can still picture you in my head, laughing as you dance in the clouds of heaven, smiling at me down on earth, and…](https://sms4smile.com/quotes/arcine-arciniegas/i-can-still-picture-you-in-my-head-laughing-as-you-dance-in-the/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [Get well soon. I am eagerly awaiting your speedy recovery, my lover.](https://sms4smile.com/quotes/arcine-arciniegas/get-well-soon-i-am-eagerly-awaiting-your-speedy-recovery-my-lover/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [I planned to tell you all the bad things why I am mad at you¦ But in the end, I just want to tell…](https://sms4smile.com/quotes/arcine-arciniegas/i-planned-to-tell-you-all-the-bad-things-why-i-am-mad-at-you-but-in/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [The good life is to be earned with hard work and sacrifice](https://sms4smile.com/quotes/arcine-arciniegas/the-good-life-is-to-be-earned-with-hard-work-and-sacrifice/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [Real Love doeant end](https://sms4smile.com/quotes/arcine-arciniegas/real-love-doeant-end/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [People say some love is rare and some love is kind well I know for a fact that our love cannot be defined. You…](https://sms4smile.com/quotes/arcine-arciniegas/people-say-some-love-is-rare-and-some-love-is-kind-well-i-know-for-a/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [How come Im still ignored after all Ive done for you, I gave you my heart because I cared](https://sms4smile.com/quotes/arcine-arciniegas/how-come-im-still-ignored-after-all-ive-done-for-you-i-gave-you-my/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [Missing you a lot I thought you were standing beside me, I shouldnt have turned around.I miss yhu like Crazy oooooo](https://sms4smile.com/quotes/arcine-arciniegas/missing-you-a-lot-i-thought-you-were-standing-beside-me-i-shouldnt/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [The memory of you is like a cobweb that lingers in my mind and stings through my organ of fire.](https://sms4smile.com/quotes/arcine-arciniegas/the-memory-of-you-is-like-a-cobweb-that-lingers-in-my-mind-and-stings/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) > [I am giving this ailment a very short time to vacate my premise. Otherwise, I will come in with full force. Get well soon…](https://sms4smile.com/quotes/arcine-arciniegas/i-am-giving-this-ailment-a-very-short-time-to-vacate-my-premise/) [Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/) [Explore all 113 Arcine Arciniegas quotes ](https://sms4smile.com/quotes/author/arcine-arciniegas/) ## More Break ups quotes > [Learning to trust is hard for many people, especially those who have been through bad break ups and who have experienced heartache from situations…](https://sms4smile.com/quotes/anonymous/learning-to-trust-is-hard-for-many-people-especially-those-who-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Break ups are painful, but if initiated at the right time can fuel one's sense of optimism.](https://sms4smile.com/quotes/dov-davidoff/break-ups-are-painful-but-if-initiated-at-the-right-time-can-fuel-one/) [Dov Davidoff](https://sms4smile.com/quotes/author/dov-davidoff/) > [Break ups arent always meant for make ups. Sometimes relationships end in order for you to wake up.](https://sms4smile.com/quotes/nix-mae/break-ups-arent-always-meant-for-make-ups-sometimes-relationships-end/) [Nix Mae](https://sms4smile.com/quotes/author/nix-mae/) > [“When you enter your next relationship, you become the person you split up with.”](https://sms4smile.com/quotes/gina-barreca/when-you-enter-your-next-relationship-you-become-the-person-you-split/) [Gina Barreca](https://sms4smile.com/quotes/author/gina-barreca/) > [When you realize how much better you deserve , getting over someone is nothing!](https://sms4smile.com/quotes/anonymous/when-you-realize-how-much-better-you-deserve-getting-over-someone-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You will know if we're good in our relationship by the evidence or absence of conversation… For if you're dead to me how can…](https://sms4smile.com/quotes/renee-a-lee-2/you-will-know-if-we-re-good-in-our-relationship-by-the-evidence-or/) Renee' A. Lee > [I find that break-ups are so much easier when you can hate the person.](https://sms4smile.com/quotes/lizzy-caplan/i-find-that-break-ups-are-so-much-easier-when-you-can-hate-the-person/) [Lizzy Caplan](https://sms4smile.com/quotes/author/lizzy-caplan/) > [Sometimes, break ups and divorce is the best gift you can have in life. In the beginning it may seem like the world is…](https://sms4smile.com/quotes/merle-rutledge-jr/sometimes-break-ups-and-divorce-is-the-best-gift-you-can-have-in-life/) [Merle Rutledge Jr](https://sms4smile.com/quotes/author/merle-rutledge-jr/) > [“There was magic. Some kind of alchemy. I don't remember the moment you transformed from a prop into a main character. No, that's not…](https://sms4smile.com/quotes/vironika-tugaleva/there-was-magic-some-kind-of-alchemy-i-don-t-remember-the-moment-you/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [“Though it’s reasons to burn may vary... you are always the fuel of my fire.”](https://sms4smile.com/quotes/ranata-suzuki/though-it-s-reasons-to-burn-may-vary-you-are-always-the-fuel-of-my/) [Ranata Suzuki](https://sms4smile.com/quotes/author/ranata-suzuki/) > [The less I think with my heart the more clarity in my head he truly never loved me, he wanted her instead...As the days…](https://sms4smile.com/quotes/chardonnay-tyson/the-less-i-think-with-my-heart-the-more-clarity-in-my-head-he-truly/) [Chardonnay Tyson](https://sms4smile.com/quotes/author/chardonnay-tyson/) > [“I miss that feeling of connection. Knowing he was out there somewhere thinking about me at the same time I was thinking about him.”](https://sms4smile.com/quotes/ranata-suzuki/i-miss-that-feeling-of-connection-knowing-he-was-out-there-somewhere/) [Ranata Suzuki](https://sms4smile.com/quotes/author/ranata-suzuki/) > [But how to explain suffering because of a man? It's not explainable. With that kind of suffering, a person feels as if they're in…](https://sms4smile.com/quotes/paulo-coelho/but-how-to-explain-suffering-because-of-a-man-it-s-not-explainable/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Yes. I know but I really love you, you my world, your my everything until now I hate this feeling but it goes on…](https://sms4smile.com/quotes/cherie-sleeman/yes-i-know-but-i-really-love-you-you-my-world-your-my-everything/) Cherie Sleeman > [“I looked at her, unsure how to answer. Even after everything Mikael had done, every day I had to let go again. He was…](https://sms4smile.com/quotes/mary-e-pearson/i-looked-at-her-unsure-how-to-answer-even-after-everything-mikael-had/) [Mary E. Pearson](https://sms4smile.com/quotes/author/mary-e-pearson/) [Browse all 217 Break ups quotes ](https://sms4smile.com/quotes/about/break-ups/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You know why break-ups are so hard to get over. First you have to mend your broken heart and then you have to train your brain to forget your broken heart. So heres my advice. Train your brain to forget first and then let someone else do the mending for you. 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