--- title: "Meaning & Key Takeaway of: When we hit our lowest point, we are open…" description: "\"When we hit our lowest point, we are open to our greatest change.\" — Anurag Prakash Ray" image: "https://sms4smile.com/quotes/i/075/anurag-prakash-ray-38_adversity_when-we-hit-our-lowest-point-we-are-open_120606.jpg" --- # When we hit our lowest point, we are open to our greatest… ![“When we hit our lowest point, we are open to our greatest change.” quote by Anurag Prakash Ray](https://sms4smile.com/quotes/i/075/anurag-prakash-ray-38_adversity_when-we-hit-our-lowest-point-we-are-open_120606.jpg) [Download](https://sms4smile.com/quotes/i/075/anurag-prakash-ray-38_adversity_when-we-hit-our-lowest-point-we-are-open_120606.jpg) [Open image](https://sms4smile.com/quotes/i/075/anurag-prakash-ray-38_adversity_when-we-hit-our-lowest-point-we-are-open_120606.jpg) > “When we hit our lowest point, we are open to our greatest change.” [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Despair can lower defenses, creating openness to transformative ideas and actions. **In simple terms:** Lowest moments open doors to major change. Key Takeaway Crisis can be a catalyst for growth. Themes adversity transformation psychology Mood hopeful encouraging Type inspirational psychological When to use this quote - recovering from loss - career setbacks - health crises Key Concepts resilience growth mindset Practical Applications - Leverage vulnerability to seek new perspectives - Engage in supportive networks during lows Questions to Reflect On - How can you harness a low point for growth? - What safeguards prevent negative spirals? A Different Perspective Not all low points lead to positive change; some may deepen stagnation. ★ ★ ★ ★ ★ No ratings yet [Adversity](https://sms4smile.com/quotes/about/adversity/) [Advice](https://sms4smile.com/quotes/about/advice/) [Change](https://sms4smile.com/quotes/about/change/) [Life](https://sms4smile.com/quotes/about/life/) [Lowest point](https://sms4smile.com/quotes/about/lowest-point/) [Struggle](https://sms4smile.com/quotes/about/struggle/) [Tough life](https://sms4smile.com/quotes/about/tough-life/) ## Related quotes > [When we hit our lowest point, we are open to the greatest change.](https://sms4smile.com/quotes/aang/when-we-hit-our-lowest-point-we-are-open-to-the-greatest-change/) Aang > [When we hit our lowest point, we open up to our greatest change.](https://sms4smile.com/quotes/anonymous/when-we-hit-our-lowest-point-we-open-up-to-our-greatest-change/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I suppose I hit my lowest point in the early to mid-80s, which is when things really spun out of control for me.](https://sms4smile.com/quotes/michael-mcdonald/i-suppose-i-hit-my-lowest-point-in-the-early-to-mid-80s-which-is-when/) [Michael McDonald](https://sms4smile.com/quotes/author/michael-mcdonald/) > [I read that yesterday, the Mexican peso hit its lowest point since March of 2009. In fact, things got so bad, it was seen…](https://sms4smile.com/quotes/jimmy-fallon/i-read-that-yesterday-the-mexican-peso-hit-its-lowest-point-since/) [Jimmy Fallon](https://sms4smile.com/quotes/author/jimmy-fallon/) > [“When we reach our lowest point, we are open to the greatest change.”](https://sms4smile.com/quotes/avatar-aang/when-we-reach-our-lowest-point-we-are-open-to-the-greatest-change/) Avatar Aang > [“When you hit your lowest point, you have two choices: stay down and let the circumstances drown you, or find your footing and kick…](https://sms4smile.com/quotes/amy-matayo/when-you-hit-your-lowest-point-you-have-two-choices-stay-down-and-let/) [Amy Matayo](https://sms4smile.com/quotes/author/amy-matayo/) > [“When you reach your lowest point, you are open to the greatest of change", Avatar Aang.”](https://sms4smile.com/quotes/atla-series/when-you-reach-your-lowest-point-you-are-open-to-the-greatest-of/) ATLA Series > [Only when we reach our lowest point are we open to our greatest change.](https://sms4smile.com/quotes/avatar-aang/only-when-we-reach-our-lowest-point-are-we-open-to-our-greatest-change/) Avatar Aang > [Our Pavlovian response to movies has gotten to its lowest point ever. You look at a lot of movies that are successful and a…](https://sms4smile.com/quotes/david-fincher/our-pavlovian-response-to-movies-has-gotten-to-its-lowest-point-ever/) [David Fincher](https://sms4smile.com/quotes/author/david-fincher/) > [One of the lowest points in my life was when I was diagnosed and combated with severe ulcerative colitis which is severe ulcers in…](https://sms4smile.com/quotes/john-assaraf/one-of-the-lowest-points-in-my-life-was-when-i-was-diagnosed-and/) [John Assaraf](https://sms4smile.com/quotes/author/john-assaraf/) > [“Celebrate people and love them even at their lowest point”](https://sms4smile.com/quotes/sunday-adelaja/celebrate-people-and-love-them-even-at-their-lowest-point/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [Our lowest point may be our greatest moment, if we make it our turning point](https://sms4smile.com/quotes/rally-ikiebe/our-lowest-point-may-be-our-greatest-moment-if-we-make-it-our-turning/) Rally Ikiebe > [My lowest point in football? Probably leaving United.](https://sms4smile.com/quotes/danny-drinkwater/my-lowest-point-in-football-probably-leaving-united/) [Danny Drinkwater](https://sms4smile.com/quotes/author/danny-drinkwater/) > [But, this dark place is not the end. Remember that the darkness of night precedes the dawn. And as long as your heart still…](https://sms4smile.com/quotes/yasmin-mogahed/but-this-dark-place-is-not-the-end-remember-that-the-darkness-of/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [An actor is most vulnerable at the lowest point of his career.](https://sms4smile.com/quotes/nushrat-bharucha/an-actor-is-most-vulnerable-at-the-lowest-point-of-his-career/) [Nushrat Bharucha](https://sms4smile.com/quotes/author/nushrat-bharucha/) ## More by Anurag Prakash Ray > [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Even if we can't be together in the end. I'm glad that you were part of my life.](https://sms4smile.com/quotes/anurag-prakash-ray/even-if-we-can-t-be-together-in-the-end-i-m-glad-that-you-were-part/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Being positive helps you to keep away negative thoughts. And helps you to stand in adverse circumstances with the hope that in the end…](https://sms4smile.com/quotes/anurag-prakash-ray/being-positive-helps-you-to-keep-away-negative-thoughts-and-helps-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [A good relationship is when two people accept each others past, support each others present, and love each other enough to encourage each others…](https://sms4smile.com/quotes/anurag-prakash-ray/a-good-relationship-is-when-two-people-accept-each-others-past/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Listen to everyone & learn from everyone because nobody knows everything but everyone know someone.](https://sms4smile.com/quotes/anurag-prakash-ray/listen-to-everyone-learn-from-everyone-because-nobody-knows/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Words will never be enough to describe how much I love you and what you mean to me.](https://sms4smile.com/quotes/anurag-prakash-ray/words-will-never-be-enough-to-describe-how-much-i-love-you-and-what/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Our words are very powerful, always make sure that you use the right words, which encourages people instead of discouraging.](https://sms4smile.com/quotes/anurag-prakash-ray/our-words-are-very-powerful-always-make-sure-that-you-use-the-right/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [If you need wisdom, Keep deleting few unwanted things from your mind everyday...!](https://sms4smile.com/quotes/anurag-prakash-ray/if-you-need-wisdom-keep-deleting-few-unwanted-things-from-your-mind/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Never forget what someone says to you when they're angry cause that's when the truth comes out.](https://sms4smile.com/quotes/anurag-prakash-ray/never-forget-what-someone-says-to-you-when-they-re-angry-cause-that-s/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [No one ever said that love was gonna be easy; gotta take the ups and downs and in between.](https://sms4smile.com/quotes/anurag-prakash-ray/no-one-ever-said-that-love-was-gonna-be-easy-gotta-take-the-ups-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Love is not about being with the person you love its about being apart from them and still loving and caring for the person.](https://sms4smile.com/quotes/anurag-prakash-ray/love-is-not-about-being-with-the-person-you-love-its-about-being/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [You never know what will be your future. So stop worrying about future. Enjoy every bit of your life forgetting about what happened in…](https://sms4smile.com/quotes/anurag-prakash-ray/you-never-know-what-will-be-your-future-so-stop-worrying-about-future/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) [Explore all 2,178 Anurag Prakash Ray quotes ](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## More Adversity quotes > [We love playing together and we love adversity. You know, back-to-back, the two best teams in the East.](https://sms4smile.com/quotes/steve-nash/we-love-playing-together-and-we-love-adversity-you-know-back-to-back/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [When we have public success we also have private struggles.](https://sms4smile.com/quotes/deion-sanders/when-we-have-public-success-we-also-have-private-struggles/) [Deion Sanders](https://sms4smile.com/quotes/author/deion-sanders/) > [“The threats that resurfaced in the past 10 years were not an aberration. Al Qaeda and terrorism or one such threat, but it was…](https://sms4smile.com/quotes/george-friedman/the-threats-that-resurfaced-in-the-past-10-years-were-not-an/) [George Friedman](https://sms4smile.com/quotes/author/george-friedman/) > [He who is content with what has been done is an obstacle in the path of progress.](https://sms4smile.com/quotes/helen-keller/he-who-is-content-with-what-has-been-done-is-an-obstacle-in-the-path/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength,…](https://sms4smile.com/quotes/jason-versey/friction-is-necessary-ease-of-life-leads-to-complacency-and-the/) [Jason Versey](https://sms4smile.com/quotes/author/jason-versey/) > [“Every adversity is just another opportunity to excel a little more.”](https://sms4smile.com/quotes/michel-templet/every-adversity-is-just-another-opportunity-to-excel-a-little-more/) [Michel Templet](https://sms4smile.com/quotes/author/michel-templet/) > [“Just because she doesn't talk about it, doesn't mean she isn't feeling it. She hurts, but she won't wear it on her sleeve. She…](https://sms4smile.com/quotes/alfa-h/just-because-she-doesn-t-talk-about-it-doesn-t-mean-she-isn-t-feeling/) [Alfa H](https://sms4smile.com/quotes/author/alfa-h/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) James Buckham Kennedy > [Honesty, by evil fortune tried, Finds in adversity the seed of praise.](https://sms4smile.com/quotes/ovid/honesty-by-evil-fortune-tried-finds-in-adversity-the-seed-of-praise/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [“Struggles are not associated to a particular people or creed, everyone struggles, not for the same reasons, but each has a personal struggle at…](https://sms4smile.com/quotes/wayne-chirisa/struggles-are-not-associated-to-a-particular-people-or-creed-everyone/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) > [“Watch a man in times of adversity to discover what kind of man he is; for then at last words of truth are drawn…](https://sms4smile.com/quotes/lucretius/watch-a-man-in-times-of-adversity-to-discover-what-kind-of-man-he-is/) [Lucretius](https://sms4smile.com/quotes/author/lucretius/) > [God often hides His blessing in trouble or trial, which makes it all the sweeter when it comes our way.](https://sms4smile.com/quotes/aiden-wilson-tozer/god-often-hides-his-blessing-in-trouble-or-trial-which-makes-it-all/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [“Life is not about less mistakes but about more trials”](https://sms4smile.com/quotes/s-e-sever/life-is-not-about-less-mistakes-but-about-more-trials/) S.E. SEVER > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 5,001 Adversity quotes ](https://sms4smile.com/quotes/about/adversity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When we hit our lowest point, we are open to our greatest change.", "creator": { "@type": "Person", "name": "Anurag Prakash Ray" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anurag-prakash-ray/when-we-hit-our-lowest-point-we-are-open-to-our-greatest-change/", "about": { "@type": "Thing", "name": "Adversity" }, "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/when-we-hit-our-lowest-point-we-are-open-to-our-greatest-change/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/075/anurag-prakash-ray-38_adversity_when-we-hit-our-lowest-point-we-are-open_120606.jpg", "contentUrl": "https://sms4smile.com/quotes/i/075/anurag-prakash-ray-38_adversity_when-we-hit-our-lowest-point-we-are-open_120606.jpg", "url": "https://sms4smile.com/quotes/i/075/anurag-prakash-ray-38_adversity_when-we-hit-our-lowest-point-we-are-open_120606.jpg", "width": 1080, "height": 1080, "caption": "“When we hit our lowest point, we are open to our greatest change.” — Anurag Prakash Ray", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anurag Prakash Ray", "item": "https://sms4smile.com/quotes/author/anurag-prakash-ray/" }, { "@type": "ListItem", "position": 4, "name": "When we hit our lowest point,...", "item": "https://sms4smile.com/quotes/anurag-prakash-ray/when-we-hit-our-lowest-point-we-are-open-to-our-greatest-change/" } ], "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/when-we-hit-our-lowest-point-we-are-open-to-our-greatest-change/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```