---
title: "Meaning & Key Takeaway of: Regret is a sad harsh feeling. When you…"
description: "\"Regret is a sad harsh feeling. When you know you could of save something.\" — Anurag Prakash Ray"
image: "https://sms4smile.com/quotes/i/3a8/anurag-prakash-ray-38_feelings_regret-is-a-sad-harsh-feeling-when-you-k_1248330.jpg"
---

#  Regret is a sad harsh feeling. When you know you could of…

![“Regret is a sad harsh feeling. When you know you could of save something.” quote by Anurag Prakash Ray](https://sms4smile.com/quotes/i/3a8/anurag-prakash-ray-38_feelings_regret-is-a-sad-harsh-feeling-when-you-k_1248330.jpg)   [Download](https://sms4smile.com/quotes/i/3a8/anurag-prakash-ray-38_feelings_regret-is-a-sad-harsh-feeling-when-you-k_1248330.jpg) [Open image](https://sms4smile.com/quotes/i/3a8/anurag-prakash-ray-38_feelings_regret-is-a-sad-harsh-feeling-when-you-k_1248330.jpg)

> “Regret is a sad harsh feeling. When you know you could of save something.”

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Regret is a painful feeling when you realize you could have saved something.

**In simple terms:** Regret feels painful when you missed a chance to save.

Key Takeaway

Learn from missed opportunities.

Themes

psychology emotion loss reflection growth

Mood

reflective empathetic

Type

philosophical motivational

When to use this quote

- personal relationships
- health decisions
- financial planning
- environmental actions

Key Concepts

regret theory counterfactual thinking emotional processing

Questions to Reflect On

- What could you have done differently?
- How to turn regret into growth?

A Different Perspective

Regret can motivate future better choices.

★ ★ ★ ★ ★   No ratings yet

[Feeling](https://sms4smile.com/quotes/about/feeling/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Guilt](https://sms4smile.com/quotes/about/guilt/) [Harsh](https://sms4smile.com/quotes/about/harsh/) [Harsh Feeling](https://sms4smile.com/quotes/about/harsh-feeling-646577/) [Regret](https://sms4smile.com/quotes/about/regret/) [Regret Sad](https://sms4smile.com/quotes/about/regret-sad-646575/) [Remorse](https://sms4smile.com/quotes/about/remorse/) [Sad Harsh](https://sms4smile.com/quotes/about/sad-harsh-646578/)

## Related quotes

> [Regret is a sad harsh feeling. We feel when we fail to do something our heart wanted to do.](https://sms4smile.com/quotes/anurag-prakash-ray/regret-is-a-sad-harsh-feeling-we-feel-when-we-fail-to-do-something/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [“If I’m happy because of something -even if that thing persists- my happiness in time vanishes. But if I regret something or become sad…](https://sms4smile.com/quotes/cave-man/if-i-m-happy-because-of-something-even-if-that-thing-persists-my/)

[Cave Man](https://sms4smile.com/quotes/author/cave-man/)

> [“Perhaps it was just that, born in Scotland, you were hanselled with remorse, set up with shares in Calvin against your coming of age,…](https://sms4smile.com/quotes/william-mcilvanney/perhaps-it-was-just-that-born-in-scotland-you-were-hanselled-with/)

[William McIlvanney](https://sms4smile.com/quotes/author/william-mcilvanney/)

> [ “He \[Muffat\] experienced a sense of pleasure mingled with remorse, the sort of pleasure peculiar to those Catholics whom the fear of hell spurs… ](https://sms4smile.com/quotes/mile-zola/he-muffat-experienced-a-sense-of-pleasure-mingled-with-remorse-the/)

[Émile Zola](https://sms4smile.com/quotes/author/mile-zola/)

> [As you consider your own life, are there things that you need to change? Have you made mistakes that still need to be corrected?…](https://sms4smile.com/quotes/c-scott-grow/as-you-consider-your-own-life-are-there-things-that-you-need-to/)

[C. Scott Grow](https://sms4smile.com/quotes/author/c-scott-grow/)

> [It is the cult of self that is killing the United States. This cult has within it the classic traits of psychopaths: superficial charm,…](https://sms4smile.com/quotes/chris-hedges/it-is-the-cult-of-self-that-is-killing-the-united-states-this-cult/)

[Chris Hedges](https://sms4smile.com/quotes/author/chris-hedges/)

> [“Don't fill yourself with useless guilt. You are a product of the people who raised you, and the fact that you do feel remorse…](https://sms4smile.com/quotes/bethany-hagen/don-t-fill-yourself-with-useless-guilt-you-are-a-product-of-the/)

[Bethany Hagen](https://sms4smile.com/quotes/author/bethany-hagen/)

> [It is only because man believes himself to be free, not because he is free, that he experiences remorse and pricks of conscience.](https://sms4smile.com/quotes/friedrich-nietzsche/it-is-only-because-man-believes-himself-to-be-free-not-because-he-is/)

[Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/)

> [No guilt can ever match the guilt you feel after hurting your parents knowingly.](https://sms4smile.com/quotes/anurag-prakash-ray/no-guilt-can-ever-match-the-guilt-you-feel-after-hurting-your-parents/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Cheating is like eating fast food. You do it, you enjoy it, and then you end up feeling like shit.](https://sms4smile.com/quotes/ritu-ghatourey/cheating-is-like-eating-fast-food-you-do-it-you-enjoy-it-and-then-you/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [The critical question about regret is whether experience led to growth and new learning. Some people seem to keep on making the same mistakes,…](https://sms4smile.com/quotes/mary-catherine-bateson/the-critical-question-about-regret-is-whether-experience-led-to/)

[Mary Catherine Bateson](https://sms4smile.com/quotes/author/mary-catherine-bateson/)

> [“They needed someone to hate, a tangible focus for their remorse and disappointment, and I’d been elected, the projection of their own inner hell.”](https://sms4smile.com/quotes/donald-o-donovan/they-needed-someone-to-hate-a-tangible-focus-for-their-remorse-and/)

[Donald O'Donovan](https://sms4smile.com/quotes/author/donald-o-donovan/)

> [“My brother trolled recovery and support groups, searching for women with dependency issues, the way I frequented bookstores with the hope of finding a…](https://sms4smile.com/quotes/richard-j-o-brien/my-brother-trolled-recovery-and-support-groups-searching-for-women/)

[Richard J. O'Brien](https://sms4smile.com/quotes/author/richard-j-o-brien/)

> [Trust is about keeping commitments, but in many instances, circumstances change and organizations therefore shed commitments, things such as retiree medical benefits, pension obligations,…](https://sms4smile.com/quotes/jeffrey-pfeffer/trust-is-about-keeping-commitments-but-in-many-instances/)

[Jeffrey Pfeffer](https://sms4smile.com/quotes/author/jeffrey-pfeffer/)

> [Our nation was born in genocide when it embraced the doctrine that the original American, the Indian, was an inferior race. ... We are…](https://sms4smile.com/quotes/martin-luther-king-jr/our-nation-was-born-in-genocide-when-it-embraced-the-doctrine-that/)

[Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/)

## More by Anurag Prakash Ray

> [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Even if we can't be together in the end. I'm glad that you were part of my life.](https://sms4smile.com/quotes/anurag-prakash-ray/even-if-we-can-t-be-together-in-the-end-i-m-glad-that-you-were-part/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Being positive helps you to keep away negative thoughts. And helps you to stand in adverse circumstances with the hope that in the end…](https://sms4smile.com/quotes/anurag-prakash-ray/being-positive-helps-you-to-keep-away-negative-thoughts-and-helps-you/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [A good relationship is when two people accept each others past, support each others present, and love each other enough to encourage each others…](https://sms4smile.com/quotes/anurag-prakash-ray/a-good-relationship-is-when-two-people-accept-each-others-past/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Listen to everyone &amp; learn from everyone because nobody knows everything but everyone know someone.](https://sms4smile.com/quotes/anurag-prakash-ray/listen-to-everyone-learn-from-everyone-because-nobody-knows/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Words will never be enough to describe how much I love you and what you mean to me.](https://sms4smile.com/quotes/anurag-prakash-ray/words-will-never-be-enough-to-describe-how-much-i-love-you-and-what/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Our words are very powerful, always make sure that you use the right words, which encourages people instead of discouraging.](https://sms4smile.com/quotes/anurag-prakash-ray/our-words-are-very-powerful-always-make-sure-that-you-use-the-right/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [If you need wisdom, Keep deleting few unwanted things from your mind everyday...!](https://sms4smile.com/quotes/anurag-prakash-ray/if-you-need-wisdom-keep-deleting-few-unwanted-things-from-your-mind/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Never forget what someone says to you when they're angry cause that's when the truth comes out.](https://sms4smile.com/quotes/anurag-prakash-ray/never-forget-what-someone-says-to-you-when-they-re-angry-cause-that-s/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [No one ever said that love was gonna be easy; gotta take the ups and downs and in between.](https://sms4smile.com/quotes/anurag-prakash-ray/no-one-ever-said-that-love-was-gonna-be-easy-gotta-take-the-ups-and/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Love is not about being with the person you love its about being apart from them and still loving and caring for the person.](https://sms4smile.com/quotes/anurag-prakash-ray/love-is-not-about-being-with-the-person-you-love-its-about-being/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [You never know what will be your future. So stop worrying about future. Enjoy every bit of your life forgetting about what happened in…](https://sms4smile.com/quotes/anurag-prakash-ray/you-never-know-what-will-be-your-future-so-stop-worrying-about-future/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

[Explore all 2,178 Anurag Prakash Ray quotes ](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

## More Feeling quotes

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [My feeling has always been that 'Good Eats' would have never happened had it been left to a committee.](https://sms4smile.com/quotes/alton-brown/my-feeling-has-always-been-that-good-eats-would-have-never-happened/)

[Alton Brown](https://sms4smile.com/quotes/author/alton-brown/)

> [“THE ESSENCE OF YOUR DESIRE IS A FEELING”](https://sms4smile.com/quotes/danielle-laporte/the-essence-of-your-desire-is-a-feeling/)

[Danielle LaPorte](https://sms4smile.com/quotes/author/danielle-laporte/)

> [Tryna hide this pain with these pain killers, she said the storms only will last a little while but shit it got me feeling…](https://sms4smile.com/quotes/myself/tryna-hide-this-pain-with-these-pain-killers-she-said-the-storms-only/)

[Myself](https://sms4smile.com/quotes/author/myself/)

> [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/)

[Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/)

> [Hate not knowing when things are going to happen feeling different every single day. It is called LIFE…](https://sms4smile.com/quotes/stephanie-valdovinos/hate-not-knowing-when-things-are-going-to-happen-feeling-different/)

[Stephanie Valdovinos](https://sms4smile.com/quotes/author/stephanie-valdovinos/)

> [The best feeling comes when you realise, that you are perfectly happy without the things, once you thought you needed the most…!!](https://sms4smile.com/quotes/anonymous/the-best-feeling-comes-when-you-realise-that-you-are-perfectly-happy/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I love transforming myself constantly because it gives me that 'new' feeling that I'm very much addicted to.](https://sms4smile.com/quotes/brad-mondo/i-love-transforming-myself-constantly-because-it-gives-me-that-new/)

[Brad Mondo](https://sms4smile.com/quotes/author/brad-mondo/)

> [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/)

[Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/)

> [There has always been a feeling with people that they love my singing but not always the choice of material.](https://sms4smile.com/quotes/alison-moyet/there-has-always-been-a-feeling-with-people-that-they-love-my-singing/)

[Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/)

> [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/)

[Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/)

> [What I do miss that I don't get anymore? You're going to think I'm crazy, but you want the truth, so here it is.…](https://sms4smile.com/quotes/barbara-mandrell/what-i-do-miss-that-i-don-t-get-anymore-you-re-going-to-think-i-m/)

[Barbara Mandrell](https://sms4smile.com/quotes/author/barbara-mandrell/)

> [I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You…](https://sms4smile.com/quotes/sylvester-stallone/i-think-kids-growing-up-if-they-were-picked-on-and-feeling-inferior/)

[Sylvester Stallone](https://sms4smile.com/quotes/author/sylvester-stallone/)

> [I don't think Alfonso was a big expert on Potter either. He was feeling his way through it more than I was.](https://sms4smile.com/quotes/david-thewlis/i-don-t-think-alfonso-was-a-big-expert-on-potter-either-he-was/)

[David Thewlis](https://sms4smile.com/quotes/author/david-thewlis/)

> [The most difficult part for me is feeling connected to the people that I love but always being on the go to different places.](https://sms4smile.com/quotes/michael-franti/the-most-difficult-part-for-me-is-feeling-connected-to-the-people/)

[Michael Franti](https://sms4smile.com/quotes/author/michael-franti/)

[Browse all 8,809 Feeling quotes ](https://sms4smile.com/quotes/about/feeling/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Regret is a sad harsh feeling. When you know you could of save something.",
            "creator": {
                "@type": "Person",
                "name": "Anurag Prakash Ray"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anurag-prakash-ray/regret-is-a-sad-harsh-feeling-when-you-know-you-could-of-save/",
            "about": {
                "@type": "Thing",
                "name": "Feeling"
            },
            "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/regret-is-a-sad-harsh-feeling-when-you-know-you-could-of-save/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/3a8/anurag-prakash-ray-38_feelings_regret-is-a-sad-harsh-feeling-when-you-k_1248330.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/3a8/anurag-prakash-ray-38_feelings_regret-is-a-sad-harsh-feeling-when-you-k_1248330.jpg",
                "url": "https://sms4smile.com/quotes/i/3a8/anurag-prakash-ray-38_feelings_regret-is-a-sad-harsh-feeling-when-you-k_1248330.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Regret is a sad harsh feeling. When you know you could of save something.” — Anurag Prakash Ray",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anurag Prakash Ray",
                    "item": "https://sms4smile.com/quotes/author/anurag-prakash-ray/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Regret is a sad harsh feeling....",
                    "item": "https://sms4smile.com/quotes/anurag-prakash-ray/regret-is-a-sad-harsh-feeling-when-you-know-you-could-of-save/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/regret-is-a-sad-harsh-feeling-when-you-know-you-could-of-save/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
