--- title: "Meaning & Key Takeaway of: Only you can put a smile on your face…" description: "\"Only you can put a smile on your face when you are sad.\" — Anurag Prakash Ray" image: "https://sms4smile.com/quotes/i/7a4/anurag-prakash-ray-38_face_only-you-can-put-a-smile-on-your-face-wh_616036.jpg" --- # Only you can put a smile on your face when you are sad. ![“Only you can put a smile on your face when you are sad.” quote by Anurag Prakash Ray](https://sms4smile.com/quotes/i/7a4/anurag-prakash-ray-38_face_only-you-can-put-a-smile-on-your-face-wh_616036.jpg) [Download](https://sms4smile.com/quotes/i/7a4/anurag-prakash-ray-38_face_only-you-can-put-a-smile-on-your-face-wh_616036.jpg) [Open image](https://sms4smile.com/quotes/i/7a4/anurag-prakash-ray-38_face_only-you-can-put-a-smile-on-your-face-wh_616036.jpg) > “Only you can put a smile on your face when you are sad.” [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. You control your emotional response; you can choose to smile despite sadness. **In simple terms:** Your mood is your choice. Key Takeaway Choose positivity. Themes emotions self‑control resilience Mood reflective hopeful Type advice motivational When to use this quote - stressful days - loneliness - work pressure - health recovery Key Concepts mindfulness cognitive reframing self‑efficacy Questions to Reflect On - What triggers your sadness? - Which strategies help you lift your mood? A Different Perspective Not everyone can easily shift emotions; deeper issues may need professional help. ★ ★ ★ ★ ★ No ratings yet [Sad](https://sms4smile.com/quotes/about/sad/) [Smile](https://sms4smile.com/quotes/about/smile/) [You can](https://sms4smile.com/quotes/about/you-can/) ## Related quotes > [Only you can put a smile on my face when I'm sad.](https://sms4smile.com/quotes/nikkie/only-you-can-put-a-smile-on-my-face-when-i-m-sad/) [Nikkie](https://sms4smile.com/quotes/author/nikkie/) > [There's a smile on your face that lets me know that you need me, There's a truth in your eyes saying you'll never leave…](https://sms4smile.com/quotes/anurag-prakash-ray/there-s-a-smile-on-your-face-that-lets-me-know-that-you-need-me-there/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Always greet someone with a smile on your face. You don't know it can make their entire day.](https://sms4smile.com/quotes/anurag-prakash-ray/always-greet-someone-with-a-smile-on-your-face-you-don-t-know-it-can/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Be happy always wear a smile on your face. Life may not be full of the reasons to smile but your smile itself is…](https://sms4smile.com/quotes/anurag-prakash-ray/be-happy-always-wear-a-smile-on-your-face-life-may-not-be-full-of-the/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Let's put a smile on that face!](https://sms4smile.com/quotes/heath-ledger/let-s-put-a-smile-on-that-face/) [Heath Ledger](https://sms4smile.com/quotes/author/heath-ledger/) > [“Her face was sad and lovely with bright things in it”](https://sms4smile.com/quotes/f-scott-fitzgerald/her-face-was-sad-and-lovely-with-bright-things-in-it/) [F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/) > [If you attract negative energy it will find you. Put a smile on your face even through the rough times. It will pay off.](https://sms4smile.com/quotes/anonymous/if-you-attract-negative-energy-it-will-find-you-put-a-smile-on-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let your soul embrace happiness, may you begin this day with a smile on your face.](https://sms4smile.com/quotes/read-love-and-learn/let-your-soul-embrace-happiness-may-you-begin-this-day-with-a-smile/) [Read Love And Learn](https://sms4smile.com/quotes/author/read-love-and-learn/) > [Im better off alone, prove you can do it alone with a smile on your face.](https://sms4smile.com/quotes/anonymous/im-better-off-alone-prove-you-can-do-it-alone-with-a-smile-on-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If fun puts a smile on your face, beauty and elegance put a smile in your heart and take your breath away. It's longer-lasting…](https://sms4smile.com/quotes/mark-goulston/if-fun-puts-a-smile-on-your-face-beauty-and-elegance-put-a-smile-in/) [Mark Goulston](https://sms4smile.com/quotes/author/mark-goulston/) > [Keep a smile on your face and let your personality be your autograph…](https://sms4smile.com/quotes/anonymous/keep-a-smile-on-your-face-and-let-your-personality-be-your-autograph/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Smile on your face even though your heart is frowning](https://sms4smile.com/quotes/justin-bieber/smile-on-your-face-even-though-your-heart-is-frowning/) [Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/) > [Sometime ...Life is about finding a smile on your face while going through the worst in life.](https://sms4smile.com/quotes/ahmed-mahdi-saleh/sometime-life-is-about-finding-a-smile-on-your-face-while-going/) Ahmed Mahdi Saleh > [Sometimes Queens' music is dark, but somehow it's ok to deliver it with a smile on your face because thing's are still going to…](https://sms4smile.com/quotes/anonymous/sometimes-queens-music-is-dark-but-somehow-it-s-ok-to-deliver-it-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put up a smile on your face and let the world wonder why](https://sms4smile.com/quotes/anonymous/put-up-a-smile-on-your-face-and-let-the-world-wonder-why/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anurag Prakash Ray > [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Even if we can't be together in the end. I'm glad that you were part of my life.](https://sms4smile.com/quotes/anurag-prakash-ray/even-if-we-can-t-be-together-in-the-end-i-m-glad-that-you-were-part/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Being positive helps you to keep away negative thoughts. And helps you to stand in adverse circumstances with the hope that in the end…](https://sms4smile.com/quotes/anurag-prakash-ray/being-positive-helps-you-to-keep-away-negative-thoughts-and-helps-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [A good relationship is when two people accept each others past, support each others present, and love each other enough to encourage each others…](https://sms4smile.com/quotes/anurag-prakash-ray/a-good-relationship-is-when-two-people-accept-each-others-past/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Listen to everyone & learn from everyone because nobody knows everything but everyone know someone.](https://sms4smile.com/quotes/anurag-prakash-ray/listen-to-everyone-learn-from-everyone-because-nobody-knows/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Words will never be enough to describe how much I love you and what you mean to me.](https://sms4smile.com/quotes/anurag-prakash-ray/words-will-never-be-enough-to-describe-how-much-i-love-you-and-what/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Our words are very powerful, always make sure that you use the right words, which encourages people instead of discouraging.](https://sms4smile.com/quotes/anurag-prakash-ray/our-words-are-very-powerful-always-make-sure-that-you-use-the-right/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [If you need wisdom, Keep deleting few unwanted things from your mind everyday...!](https://sms4smile.com/quotes/anurag-prakash-ray/if-you-need-wisdom-keep-deleting-few-unwanted-things-from-your-mind/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Never forget what someone says to you when they're angry cause that's when the truth comes out.](https://sms4smile.com/quotes/anurag-prakash-ray/never-forget-what-someone-says-to-you-when-they-re-angry-cause-that-s/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [No one ever said that love was gonna be easy; gotta take the ups and downs and in between.](https://sms4smile.com/quotes/anurag-prakash-ray/no-one-ever-said-that-love-was-gonna-be-easy-gotta-take-the-ups-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Love is not about being with the person you love its about being apart from them and still loving and caring for the person.](https://sms4smile.com/quotes/anurag-prakash-ray/love-is-not-about-being-with-the-person-you-love-its-about-being/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [You never know what will be your future. So stop worrying about future. Enjoy every bit of your life forgetting about what happened in…](https://sms4smile.com/quotes/anurag-prakash-ray/you-never-know-what-will-be-your-future-so-stop-worrying-about-future/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) [Explore all 2,178 Anurag Prakash Ray quotes ](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## More Face quotes > [I just feel like everybody stays on their phone nowadays. People will go to a party and everybody is on their phone, and you…](https://sms4smile.com/quotes/snow-tha-product/i-just-feel-like-everybody-stays-on-their-phone-nowadays-people-will/) [Snow Tha Product](https://sms4smile.com/quotes/author/snow-tha-product/) > [I plan on actually governing in a nonpartisan fashion because I think that 90% of the problems we face are nonpartisan.](https://sms4smile.com/quotes/john-e-james/i-plan-on-actually-governing-in-a-nonpartisan-fashion-because-i-think/) [John E. James](https://sms4smile.com/quotes/author/john-e-james/) > [“You think a few features scattered on your face make you plain? I am ugly to the core. All England knows it. And after…](https://sms4smile.com/quotes/tessa-dare/you-think-a-few-features-scattered-on-your-face-make-you-plain-i-am/) [Tessa Dare](https://sms4smile.com/quotes/author/tessa-dare/) > [A face is too slight a foundation for happiness.](https://sms4smile.com/quotes/mary-wortley-montagu/a-face-is-too-slight-a-foundation-for-happiness/) [Mary Wortley Montagu](https://sms4smile.com/quotes/author/mary-wortley-montagu/) > [There's nothing like the energy in a small comedy club room or a small theater when it's going really well. I can see everybody's…](https://sms4smile.com/quotes/drew-carey/there-s-nothing-like-the-energy-in-a-small-comedy-club-room-or-a/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [God doesn't love me any more or less because I had some work done on my face.](https://sms4smile.com/quotes/joyce-meyer/god-doesn-t-love-me-any-more-or-less-because-i-had-some-work-done-on/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [We are lagging far behind comparable countries in overcoming the disadvantages Indigenous people face.](https://sms4smile.com/quotes/malcolm-fraser/we-are-lagging-far-behind-comparable-countries-in-overcoming-the/) [Malcolm Fraser](https://sms4smile.com/quotes/author/malcolm-fraser/) > [Growing up with a parent in the army, I saw firsthand the challenges our service members face when transitioning to new jobs after time…](https://sms4smile.com/quotes/sharice-davids/growing-up-with-a-parent-in-the-army-i-saw-firsthand-the-challenges/) [Sharice Davids](https://sms4smile.com/quotes/author/sharice-davids/) > [“face your fears and live well”](https://sms4smile.com/quotes/dane/face-your-fears-and-live-well/) [dane](https://sms4smile.com/quotes/author/dane/) > [“Take care of your costume and your confidence will take care of itself.”](https://sms4smile.com/quotes/amit-kalantri/take-care-of-your-costume-and-your-confidence-will-take-care-of-itself/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [Fans would always want us to sign their sneakers. I'd hold the shoes up to my face and stick my nose in 'em and…](https://sms4smile.com/quotes/marky-ramone/fans-would-always-want-us-to-sign-their-sneakers-i-d-hold-the-shoes/) [Marky Ramone](https://sms4smile.com/quotes/author/marky-ramone/) > [There is no other person on the face of this planet that I would rather sit and talk to than my wife.](https://sms4smile.com/quotes/willie-aames/there-is-no-other-person-on-the-face-of-this-planet-that-i-would/) [Willie Aames](https://sms4smile.com/quotes/author/willie-aames/) > [It's wonderful to see a young lady headbutt somebody and kick somebody's face.](https://sms4smile.com/quotes/william-regal/it-s-wonderful-to-see-a-young-lady-headbutt-somebody-and-kick/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [I'm doing my own thing.. GET OUT OF MY FACE!](https://sms4smile.com/quotes/anonymous/i-m-doing-my-own-thing-get-out-of-my-face/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The golf ball doesn't care about know how hard you're working, or how many hours you slept that night. It only matters, what speed…](https://sms4smile.com/quotes/viktor-hovland/the-golf-ball-doesn-t-care-about-know-how-hard-you-re-working-or-how/) [Viktor Hovland](https://sms4smile.com/quotes/author/viktor-hovland/) Browse all 5,631 Face quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Only you can put a smile on your face when you are sad.", "creator": { "@type": "Person", "name": "Anurag Prakash Ray" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anurag-prakash-ray/only-you-can-put-a-smile-on-your-face-when-you-are-sad/", "about": { "@type": "Thing", "name": "Face" }, "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/only-you-can-put-a-smile-on-your-face-when-you-are-sad/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7a4/anurag-prakash-ray-38_face_only-you-can-put-a-smile-on-your-face-wh_616036.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7a4/anurag-prakash-ray-38_face_only-you-can-put-a-smile-on-your-face-wh_616036.jpg", "url": "https://sms4smile.com/quotes/i/7a4/anurag-prakash-ray-38_face_only-you-can-put-a-smile-on-your-face-wh_616036.jpg", "width": 1080, "height": 1080, "caption": "“Only you can put a smile on your face when you are sad.” — Anurag Prakash Ray", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anurag Prakash Ray", "item": "https://sms4smile.com/quotes/author/anurag-prakash-ray/" }, { "@type": "ListItem", "position": 4, "name": "Only you can put a smile...", "item": "https://sms4smile.com/quotes/anurag-prakash-ray/only-you-can-put-a-smile-on-your-face-when-you-are-sad/" } ], "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/only-you-can-put-a-smile-on-your-face-when-you-are-sad/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```