--- title: "Meaning & Key Takeaway of: If you want to avoid disappointment than…" description: "\"If you want to avoid disappointment than don't expect anything from anyone.\" — Anurag Prakash Ray" image: "https://sms4smile.com/quotes/i/eeb/anurag-prakash-ray-38_advice_if-you-want-to-avoid-disappointment-than_2173281.jpg" --- # If you want to avoid disappointment than don't expect… ![“If you want to avoid disappointment than don't expect anything from anyone.” quote by Anurag Prakash Ray](https://sms4smile.com/quotes/i/eeb/anurag-prakash-ray-38_advice_if-you-want-to-avoid-disappointment-than_2173281.jpg) [Download](https://sms4smile.com/quotes/i/eeb/anurag-prakash-ray-38_advice_if-you-want-to-avoid-disappointment-than_2173281.jpg) [Open image](https://sms4smile.com/quotes/i/eeb/anurag-prakash-ray-38_advice_if-you-want-to-avoid-disappointment-than_2173281.jpg) > “If you want to avoid disappointment than don't expect anything from anyone.” [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoiding disappointment involves lowering expectations of others, which can protect emotional wellbeing. **In simple terms:** Don’t expect anything from anyone to avoid hurt. Key Takeaway Set realistic expectations for relationships. Themes relationships expectations emotional health Mood cautious pragmatic Type philosophical advice When to use this quote - friendship - workplace - family dynamics - personal boundaries Key Concepts psychology self‑protection Questions to Reflect On - Do you balance expectations and openness? - What costs arise from total disengagement? A Different Perspective Over‑detachment can lead to isolation and lack of trust. ★ ★ ★ ★ ★ No ratings yet [Advice](https://sms4smile.com/quotes/about/advice/) [Disappointment](https://sms4smile.com/quotes/about/disappointment/) ## Related quotes > [The best way to avoid disappointment is to not expect anything from anyone.](https://sms4smile.com/quotes/anonymous/the-best-way-to-avoid-disappointment-is-to-not-expect-anything-from/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Don't Expect too much to avoid disappointment.”](https://sms4smile.com/quotes/jervin-balmediano/don-t-expect-too-much-to-avoid-disappointment/) [Jervin Balmediano](https://sms4smile.com/quotes/author/jervin-balmediano/) > [The best way to avoid disappointment and hurt is to not expect anything from anyone. Expectation always hurts.](https://sms4smile.com/quotes/anurag-prakash-ray/the-best-way-to-avoid-disappointment-and-hurt-is-to-not-expect/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Don't expect too much and you wont be disappointed.](https://sms4smile.com/quotes/senoraroy/don-t-expect-too-much-and-you-wont-be-disappointed/) Senoraroy > [In life, don't expect anything from anyone. Because expectation, when not fulfilled, gives you pain. When you get something without expecting it, It's gives…](https://sms4smile.com/quotes/anonymous/in-life-don-t-expect-anything-from-anyone-because-expectation-when/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Grief is the price we pay for being close to one another. If we want to avoid our grief, we simply avoid each other.](https://sms4smile.com/quotes/thomas-lynch/grief-is-the-price-we-pay-for-being-close-to-one-another-if-we-want/) [Thomas Lynch](https://sms4smile.com/quotes/author/thomas-lynch/) > [I want to avoid people, because there’s only one thing worse than being homeless, and that’s people who are not, knowing that you are.](https://sms4smile.com/quotes/craig-stone/i-want-to-avoid-people-because-there-s-only-one-thing-worse-than/) [Craig Stone](https://sms4smile.com/quotes/author/craig-stone/) > [If you want to avoid weddings then attend funerals.](https://sms4smile.com/quotes/vikrant-parsai/if-you-want-to-avoid-weddings-then-attend-funerals/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [Don't ever love anything too much, or expect too much it will just end up disappointing you.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-ever-love-anything-too-much-or-expect-too-much-it-will-just-end/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“sometimes we win and sometimes we lose , don't expect anything to get back”](https://sms4smile.com/quotes/paulo-coelho/sometimes-we-win-and-sometimes-we-lose-don-t-expect-anything-to-get/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“I don't expect people to know me...I am just someone you need to get along with. I am who I am.”](https://sms4smile.com/quotes/bowman/i-don-t-expect-people-to-know-me-i-am-just-someone-you-need-to-get/) Bowman > [I'm not gonna hate you but don't expect me to love you!!!..](https://sms4smile.com/quotes/melchor-lim/i-m-not-gonna-hate-you-but-don-t-expect-me-to-love-you/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [“Don't expect a man will try any harder to keep you than he did to get you.”](https://sms4smile.com/quotes/angela-n-blount/don-t-expect-a-man-will-try-any-harder-to-keep-you-than-he-did-to-get/) [Angela N. Blount](https://sms4smile.com/quotes/author/angela-n-blount/) > [I've had to learn that not everybody does things my way. But I do expect the absolute best of everyone around me, and I'm…](https://sms4smile.com/quotes/michael-johnson/i-ve-had-to-learn-that-not-everybody-does-things-my-way-but-i-do/) [Michael Johnson](https://sms4smile.com/quotes/author/michael-johnson/) > [“It is what you don’t expect,” he’d said, “that most needs looking for.” “Do”](https://sms4smile.com/quotes/neal-stephenson/it-is-what-you-don-t-expect-he-d-said-that-most-needs-looking-for-do/) [Neal Stephenson](https://sms4smile.com/quotes/author/neal-stephenson/) ## More by Anurag Prakash Ray > [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Even if we can't be together in the end. I'm glad that you were part of my life.](https://sms4smile.com/quotes/anurag-prakash-ray/even-if-we-can-t-be-together-in-the-end-i-m-glad-that-you-were-part/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Being positive helps you to keep away negative thoughts. And helps you to stand in adverse circumstances with the hope that in the end…](https://sms4smile.com/quotes/anurag-prakash-ray/being-positive-helps-you-to-keep-away-negative-thoughts-and-helps-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [A good relationship is when two people accept each others past, support each others present, and love each other enough to encourage each others…](https://sms4smile.com/quotes/anurag-prakash-ray/a-good-relationship-is-when-two-people-accept-each-others-past/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Listen to everyone & learn from everyone because nobody knows everything but everyone know someone.](https://sms4smile.com/quotes/anurag-prakash-ray/listen-to-everyone-learn-from-everyone-because-nobody-knows/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Words will never be enough to describe how much I love you and what you mean to me.](https://sms4smile.com/quotes/anurag-prakash-ray/words-will-never-be-enough-to-describe-how-much-i-love-you-and-what/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Our words are very powerful, always make sure that you use the right words, which encourages people instead of discouraging.](https://sms4smile.com/quotes/anurag-prakash-ray/our-words-are-very-powerful-always-make-sure-that-you-use-the-right/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [If you need wisdom, Keep deleting few unwanted things from your mind everyday...!](https://sms4smile.com/quotes/anurag-prakash-ray/if-you-need-wisdom-keep-deleting-few-unwanted-things-from-your-mind/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Never forget what someone says to you when they're angry cause that's when the truth comes out.](https://sms4smile.com/quotes/anurag-prakash-ray/never-forget-what-someone-says-to-you-when-they-re-angry-cause-that-s/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [No one ever said that love was gonna be easy; gotta take the ups and downs and in between.](https://sms4smile.com/quotes/anurag-prakash-ray/no-one-ever-said-that-love-was-gonna-be-easy-gotta-take-the-ups-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Love is not about being with the person you love its about being apart from them and still loving and caring for the person.](https://sms4smile.com/quotes/anurag-prakash-ray/love-is-not-about-being-with-the-person-you-love-its-about-being/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [You never know what will be your future. So stop worrying about future. Enjoy every bit of your life forgetting about what happened in…](https://sms4smile.com/quotes/anurag-prakash-ray/you-never-know-what-will-be-your-future-so-stop-worrying-about-future/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) [Explore all 2,178 Anurag Prakash Ray quotes ](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## More Advice quotes > [The sensible person is always serious about sensible advice.](https://sms4smile.com/quotes/mak-786/the-sensible-person-is-always-serious-about-sensible-advice/) Mak\_786 > [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. 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I think that you really ought to listen to the critics, because sometimes they're telling you…](https://sms4smile.com/quotes/stephen-king/the-worst-advice-don-t-listen-to-the-critics-i-think-that-you-really/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [When I was in my twenties and just so sexually prolific, the first time I went to Machu Picchu, this guy, a spiritual teacher,…](https://sms4smile.com/quotes/woody-harrelson/when-i-was-in-my-twenties-and-just-so-sexually-prolific-the-first/) [Woody Harrelson](https://sms4smile.com/quotes/author/woody-harrelson/) > [The best way to succeed in this world is to act on the advice you give to others.](https://sms4smile.com/quotes/napoleon-hill/the-best-way-to-succeed-in-this-world-is-to-act-on-the-advice-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [Time is priceless. You have it, but you don't own it. You spend it, but you can't keep it. And once it's gone, there's…](https://sms4smile.com/quotes/anonymous/time-is-priceless-you-have-it-but-you-don-t-own-it-you-spend-it-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You don't need to take a persons advice to make him feel good, just ask him for it.](https://sms4smile.com/quotes/laurence-j-peter/you-don-t-need-to-take-a-persons-advice-to-make-him-feel-good-just/) [Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/) > [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/) [Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/) > [“If your clothes are enough to drive would-be friends away, they're not the kind of friends you want." Typical mother advice. Sweet, honest, and…](https://sms4smile.com/quotes/aprilynne-pike/if-your-clothes-are-enough-to-drive-would-be-friends-away-they-re-not/) [Aprilynne Pike](https://sms4smile.com/quotes/author/aprilynne-pike/) > [“My kingdom not for a horse, but for a good piece of advice!”](https://sms4smile.com/quotes/mehmet-murat-ildan/my-kingdom-not-for-a-horse-but-for-a-good-piece-of-advice/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I always advise people not to act upon the advice that I give them.](https://sms4smile.com/quotes/vikrant-parsai/i-always-advise-people-not-to-act-upon-the-advice-that-i-give-them/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [ \[A\]s you partake of the world's bill of fare, that's darned good advice to follow. Do a lot of spitting out the hot air.… ](https://sms4smile.com/quotes/dr-seuss/a-s-you-partake-of-the-world-s-bill-of-fare-that-s-darned-good-advice/) [Dr. Seuss](https://sms4smile.com/quotes/author/dr-seuss/) > [My relationship with Ibrahimovic was completely neutral. He is not the type of player to approach the younger players and give them advice. He…](https://sms4smile.com/quotes/kingsley-coman/my-relationship-with-ibrahimovic-was-completely-neutral-he-is-not-the/) [Kingsley Coman](https://sms4smile.com/quotes/author/kingsley-coman/) [Browse all 8,535 Advice quotes ](https://sms4smile.com/quotes/about/advice/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you want to avoid disappointment than don't expect anything from anyone.", "creator": { "@type": "Person", "name": "Anurag Prakash Ray" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anurag-prakash-ray/if-you-want-to-avoid-disappointment-than-don-t-expect-anything-from/", "about": { "@type": "Thing", "name": "Advice" }, "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/if-you-want-to-avoid-disappointment-than-don-t-expect-anything-from/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/eeb/anurag-prakash-ray-38_advice_if-you-want-to-avoid-disappointment-than_2173281.jpg", "contentUrl": "https://sms4smile.com/quotes/i/eeb/anurag-prakash-ray-38_advice_if-you-want-to-avoid-disappointment-than_2173281.jpg", "url": "https://sms4smile.com/quotes/i/eeb/anurag-prakash-ray-38_advice_if-you-want-to-avoid-disappointment-than_2173281.jpg", "width": 1080, "height": 1080, "caption": "“If you want to avoid disappointment than don't expect anything from anyone.” — Anurag Prakash Ray", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anurag Prakash Ray", "item": "https://sms4smile.com/quotes/author/anurag-prakash-ray/" }, { "@type": "ListItem", "position": 4, "name": "If you want to avoid disappointment...", "item": "https://sms4smile.com/quotes/anurag-prakash-ray/if-you-want-to-avoid-disappointment-than-don-t-expect-anything-from/" } ], "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/if-you-want-to-avoid-disappointment-than-don-t-expect-anything-from/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```