--- title: "Meaning & Key Takeaway of: Hold on, be strong, keep pushing through…" description: "\"Hold on, be strong, keep pushing through the rough patches in life, because eventually pain ends.\" — Anurag Prakash Ray" image: "https://sms4smile.com/quotes/i/db3/anurag-prakash-ray-38_being-strong_hold-on-be-strong-keep-pushing-through-t_2229010.jpg" --- # Hold on, be strong, keep pushing through the rough patches… ![“Hold on, be strong, keep pushing through the rough patches in life, because eventually pain ends.” quote by Anurag Prakash Ray](https://sms4smile.com/quotes/i/db3/anurag-prakash-ray-38_being-strong_hold-on-be-strong-keep-pushing-through-t_2229010.jpg) [Download](https://sms4smile.com/quotes/i/db3/anurag-prakash-ray-38_being-strong_hold-on-be-strong-keep-pushing-through-t_2229010.jpg) [Open image](https://sms4smile.com/quotes/i/db3/anurag-prakash-ray-38_being-strong_hold-on-be-strong-keep-pushing-through-t_2229010.jpg) > “Hold on, be strong, keep pushing through the rough patches in life, because eventually pain ends.” [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He encourages perseverance through hardship, reminding that pain is temporary and will eventually subside. **In simple terms:** Endure hardship; pain will pass. Key Takeaway Keep pushing despite pain. Themes resilience hope perseverance growth Mood encouraging hopeful steady Type inspirational philosophical When to use this quote - personal crises - health recovery - career setbacks Key Concepts psychology of suffering mindset training Questions to Reflect On - What coping strategies help you through pain? - How do you recognize when pain is a warning sign? A Different Perspective Pain can be a sign of deeper issues needing attention. ★ ★ ★ ★ ★ No ratings yet [Being strong](https://sms4smile.com/quotes/about/being-strong/) [Ending](https://sms4smile.com/quotes/about/ending/) [Endurance](https://sms4smile.com/quotes/about/endurance/) [Eventually Pain](https://sms4smile.com/quotes/about/eventually-pain-5005997/) [Hold Strong](https://sms4smile.com/quotes/about/hold-strong-267498/) [Holding on](https://sms4smile.com/quotes/about/holding-on/) [Life](https://sms4smile.com/quotes/about/life/) [Life Eventually](https://sms4smile.com/quotes/about/life-eventually-760959/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Moving forward](https://sms4smile.com/quotes/about/moving-forward/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Ends](https://sms4smile.com/quotes/about/pain-ends-1139529/) [Perseverance](https://sms4smile.com/quotes/about/perseverance/) [Pushing Rough](https://sms4smile.com/quotes/about/pushing-rough-5005998/) [Stay strong](https://sms4smile.com/quotes/about/stay-strong/) ## Related quotes > [When pain ends, gain ends too.](https://sms4smile.com/quotes/robert-browning/when-pain-ends-gain-ends-too/) [Robert Browning](https://sms4smile.com/quotes/author/robert-browning/) > [You chose her over me & that's how it goes, so don't you dare turn around now and act like we're friends, for all…](https://sms4smile.com/quotes/jasmine/you-chose-her-over-me-that-s-how-it-goes-so-don-t-you-dare-turn/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [H...O...P...E...8) HOLD ON, PAIN ENDS 8) H...O...P...E...8) HOLD ON, PAIN ENDS 8)](https://sms4smile.com/quotes/dub-tepper/h-o-p-e-8-hold-on-pain-ends-8-h-o-p-e-8-hold-on-pain-ends-8/) [DUB$TEPPER](https://sms4smile.com/quotes/author/dub-tepper/) > [H.O.P.E Hold On Pain Ends](https://sms4smile.com/quotes/anonymous/h-o-p-e-hold-on-pain-ends/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hold On Pain Ends Princess ¤ï¸](https://sms4smile.com/quotes/broken/hold-on-pain-ends-princess/) [Broken](https://sms4smile.com/quotes/author/broken/) > [H.O.P.E you know what that says love ? It says . HOlD ON , PAIN ENDS ! So Smile its almost over](https://sms4smile.com/quotes/salma-rodriguez/h-o-p-e-you-know-what-that-says-love-it-says-hold-on-pain-ends-so/) [Salma Rodriguez](https://sms4smile.com/quotes/author/salma-rodriguez/) > [“No matter how much bigger the pain is, it ends, yes it actually ends the moment when a pain of much bigger magnitude enters…](https://sms4smile.com/quotes/ratish-edwards/no-matter-how-much-bigger-the-pain-is-it-ends-yes-it-actually-ends/) [Ratish Edwards](https://sms4smile.com/quotes/author/ratish-edwards/) > [Hope : hold on, pain ends.](https://sms4smile.com/quotes/anonymous/hope-hold-on-pain-ends/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To all the people who feels pain just hold on your strong. I LOVE ALL OF YALL okay so please STAY STRONG :)](https://sms4smile.com/quotes/unkown/to-all-the-people-who-feels-pain-just-hold-on-your-strong-i-love-all/) [Unkown](https://sms4smile.com/quotes/author/unkown/) > [They say true love only comes around once and you have to hold out and be strong until then. I have been waiting. I…](https://sms4smile.com/quotes/henry-rollins/they-say-true-love-only-comes-around-once-and-you-have-to-hold-out/) [Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/) > [For whatever life holds for you and your family in the coming days, weave the unfailing fabric of God's Word through your heart and…](https://sms4smile.com/quotes/gigi-graham/for-whatever-life-holds-for-you-and-your-family-in-the-coming-days/) [Gigi Graham](https://sms4smile.com/quotes/author/gigi-graham/) > [To fight the violence we must be brave, hold on strong to the love God gave.](https://sms4smile.com/quotes/elton-john/to-fight-the-violence-we-must-be-brave-hold-on-strong-to-the-love-god/) [Elton John](https://sms4smile.com/quotes/author/elton-john/) > [“I don't Care when I suffer because i know The best is coming after the Worst so i hold on strong to my Dreams…](https://sms4smile.com/quotes/siphesihle-manzini/i-don-t-care-when-i-suffer-because-i-know-the-best-is-coming-after/) [Siphesihle Manzini](https://sms4smile.com/quotes/author/siphesihle-manzini/) > [My character has always been important to me. That was the one thing that I knew, no matter what, I had to hold that…](https://sms4smile.com/quotes/derek-fisher/my-character-has-always-been-important-to-me-that-was-the-one-thing/) [Derek Fisher](https://sms4smile.com/quotes/author/derek-fisher/) > [Life takes hold of us with strong hands and makes us greater than we thought.](https://sms4smile.com/quotes/dorothy-canfield-fisher/life-takes-hold-of-us-with-strong-hands-and-makes-us-greater-than-we/) [Dorothy Canfield Fisher](https://sms4smile.com/quotes/author/dorothy-canfield-fisher/) ## More by Anurag Prakash Ray > [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Even if we can't be together in the end. I'm glad that you were part of my life.](https://sms4smile.com/quotes/anurag-prakash-ray/even-if-we-can-t-be-together-in-the-end-i-m-glad-that-you-were-part/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Being positive helps you to keep away negative thoughts. And helps you to stand in adverse circumstances with the hope that in the end…](https://sms4smile.com/quotes/anurag-prakash-ray/being-positive-helps-you-to-keep-away-negative-thoughts-and-helps-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [A good relationship is when two people accept each others past, support each others present, and love each other enough to encourage each others…](https://sms4smile.com/quotes/anurag-prakash-ray/a-good-relationship-is-when-two-people-accept-each-others-past/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Listen to everyone & learn from everyone because nobody knows everything but everyone know someone.](https://sms4smile.com/quotes/anurag-prakash-ray/listen-to-everyone-learn-from-everyone-because-nobody-knows/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Words will never be enough to describe how much I love you and what you mean to me.](https://sms4smile.com/quotes/anurag-prakash-ray/words-will-never-be-enough-to-describe-how-much-i-love-you-and-what/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Our words are very powerful, always make sure that you use the right words, which encourages people instead of discouraging.](https://sms4smile.com/quotes/anurag-prakash-ray/our-words-are-very-powerful-always-make-sure-that-you-use-the-right/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [If you need wisdom, Keep deleting few unwanted things from your mind everyday...!](https://sms4smile.com/quotes/anurag-prakash-ray/if-you-need-wisdom-keep-deleting-few-unwanted-things-from-your-mind/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Never forget what someone says to you when they're angry cause that's when the truth comes out.](https://sms4smile.com/quotes/anurag-prakash-ray/never-forget-what-someone-says-to-you-when-they-re-angry-cause-that-s/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [No one ever said that love was gonna be easy; gotta take the ups and downs and in between.](https://sms4smile.com/quotes/anurag-prakash-ray/no-one-ever-said-that-love-was-gonna-be-easy-gotta-take-the-ups-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Love is not about being with the person you love its about being apart from them and still loving and caring for the person.](https://sms4smile.com/quotes/anurag-prakash-ray/love-is-not-about-being-with-the-person-you-love-its-about-being/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [You never know what will be your future. So stop worrying about future. Enjoy every bit of your life forgetting about what happened in…](https://sms4smile.com/quotes/anurag-prakash-ray/you-never-know-what-will-be-your-future-so-stop-worrying-about-future/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) [Explore all 2,178 Anurag Prakash Ray quotes ](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## More Being strong quotes > [Treat me like a king and ill treat y0u like my queen.. but if y0u treat me like a game.. then ill show y0u…](https://sms4smile.com/quotes/megz/treat-me-like-a-king-and-ill-treat-y0u-like-my-queen-but-if-y0u-treat/) [Megz](https://sms4smile.com/quotes/author/megz/) > [No One Can Ruin Your Day Without YOUR Permission.](https://sms4smile.com/quotes/anonymous/no-one-can-ruin-your-day-without-your-permission/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You never know how strong you are untill you got no choice to show it.](https://sms4smile.com/quotes/teady/you-never-know-how-strong-you-are-untill-you-got-no-choice-to-show-it/) [$Teady](https://sms4smile.com/quotes/author/teady/) > [Life can beat you down like no one. But it is what you make of it while you're down, going through those trials and…](https://sms4smile.com/quotes/london-mond/life-can-beat-you-down-like-no-one-but-it-is-what-you-make-of-it/) [London Mond](https://sms4smile.com/quotes/author/london-mond/) > [Whatever life gives you, even if it hurts you, just be strong and act like you're okay. Remember: strong walls shake but never collapse](https://sms4smile.com/quotes/the-ultimate/whatever-life-gives-you-even-if-it-hurts-you-just-be-strong-and-act/) [The Ultimate](https://sms4smile.com/quotes/author/the-ultimate/) > [Whatever life throws at you even if it hurts you just be strong and fight through it.remember strong walls shakes but never collapse.](https://sms4smile.com/quotes/anonymous/whatever-life-throws-at-you-even-if-it-hurts-you-just-be-strong-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Youre too beautiful to hold on to any resentment, bitterness & anger. Forgive yourself & Let it go!!! Be strong](https://sms4smile.com/quotes/ricardo-housham/youre-too-beautiful-to-hold-on-to-any-resentment-bitterness-anger/) [Ricardo Housham](https://sms4smile.com/quotes/author/ricardo-housham/) > [Nothing has power over you unless you allow it. No matter what happens, you can choose what and how to think, act, and speak!…](https://sms4smile.com/quotes/anonymous/nothing-has-power-over-you-unless-you-allow-it-no-matter-what-happens/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I know things are not for me, I learn to let go. It doesn't mean I'm weak but I'm just showing how strong…](https://sms4smile.com/quotes/anonymous/when-i-know-things-are-not-for-me-i-learn-to-let-go-it-doesn-t-mean-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes we find ourselves stumbling over obstacles we face today but always see the big picture and keep moving forward. Have faith - someday…](https://sms4smile.com/quotes/tom-krause/sometimes-we-find-ourselves-stumbling-over-obstacles-we-face-today/) [Tom Krause](https://sms4smile.com/quotes/author/tom-krause/) > [I can try](https://sms4smile.com/quotes/jade/i-can-try/) [Jade](https://sms4smile.com/quotes/author/jade/) > [Challenge Yourself With Something You Know You Could Never Do, And What You'll Find Is That You Can Overcome Anything. By Attempting Something Really…](https://sms4smile.com/quotes/pacifiersucker/challenge-yourself-with-something-you-know-you-could-never-do-and/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Great crises produce great men, and great deeds of courage.](https://sms4smile.com/quotes/john-f-kennedy/great-crises-produce-great-men-and-great-deeds-of-courage/) [John F. Kennedy](https://sms4smile.com/quotes/author/john-f-kennedy/) > [When someone gives you a nickname, it means your special to that person. -Reader's Digest](https://sms4smile.com/quotes/yanie-myprecious/when-someone-gives-you-a-nickname-it-means-your-special-to-that/) [YANIE-MyPrecious](https://sms4smile.com/quotes/author/yanie-myprecious/) > [Be calm, be strong, be grateful, and become a lamp full of light, that the darkness of sorrows be annihilated, and that the sun…](https://sms4smile.com/quotes/abdu-l-bah/be-calm-be-strong-be-grateful-and-become-a-lamp-full-of-light-that/) [Abdu'l-Bahá](https://sms4smile.com/quotes/author/abdu-l-bah/) [Browse all 1,556 Being strong quotes ](https://sms4smile.com/quotes/about/being-strong/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Hold on, be strong, keep pushing through the rough patches in life, because eventually pain ends.", "creator": { "@type": "Person", "name": "Anurag Prakash Ray" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anurag-prakash-ray/hold-on-be-strong-keep-pushing-through-the-rough-patches-in-life/", "about": { "@type": "Thing", "name": "Being strong" }, "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/hold-on-be-strong-keep-pushing-through-the-rough-patches-in-life/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/db3/anurag-prakash-ray-38_being-strong_hold-on-be-strong-keep-pushing-through-t_2229010.jpg", "contentUrl": "https://sms4smile.com/quotes/i/db3/anurag-prakash-ray-38_being-strong_hold-on-be-strong-keep-pushing-through-t_2229010.jpg", "url": "https://sms4smile.com/quotes/i/db3/anurag-prakash-ray-38_being-strong_hold-on-be-strong-keep-pushing-through-t_2229010.jpg", "width": 1080, "height": 1080, "caption": "“Hold on, be strong, keep pushing through the rough patches in life, because eventually pain ends.” — Anurag Prakash Ray", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anurag Prakash Ray", "item": "https://sms4smile.com/quotes/author/anurag-prakash-ray/" }, { "@type": "ListItem", "position": 4, "name": "Hold on, be strong, keep pushing...", "item": "https://sms4smile.com/quotes/anurag-prakash-ray/hold-on-be-strong-keep-pushing-through-the-rough-patches-in-life/" } ], "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/hold-on-be-strong-keep-pushing-through-the-rough-patches-in-life/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```