--- title: "Meaning & Key Takeaway of: A person who has mastered his ability to…" description: "\"A person who has mastered his ability to control his emotions can master anything.\" — Anurag Prakash Ray" image: "https://sms4smile.com/quotes/i/345/anurag-prakash-ray-38_ability_a-person-who-has-mastered-his-ability-to_2713484.jpg" --- # A person who has mastered his ability to control his… ![“A person who has mastered his ability to control his emotions can master anything.” quote by Anurag Prakash Ray](https://sms4smile.com/quotes/i/345/anurag-prakash-ray-38_ability_a-person-who-has-mastered-his-ability-to_2713484.jpg) [Download](https://sms4smile.com/quotes/i/345/anurag-prakash-ray-38_ability_a-person-who-has-mastered-his-ability-to_2713484.jpg) [Open image](https://sms4smile.com/quotes/i/345/anurag-prakash-ray-38_ability_a-person-who-has-mastered-his-ability-to_2713484.jpg) > “A person who has mastered his ability to control his emotions can master anything.” [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mastering emotions grants mastery over all endeavors. **In simple terms:** Control emotions to master anything. Key Takeaway Cultivate emotional intelligence. Themes self‑control mastery psychology Mood motivational calm Type self‑help inspirational When to use this quote - stress management - creative work - relationships Key Concepts mindfulness leadership Questions to Reflect On - How do you stay calm under pressure? A Different Perspective Emotions can be unpredictable. ★ ★ ★ ★ ★ No ratings yet [Ability](https://sms4smile.com/quotes/about/ability/) [Ability Control](https://sms4smile.com/quotes/about/ability-control-510863/) [Control Emotions](https://sms4smile.com/quotes/about/control-emotions/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Master](https://sms4smile.com/quotes/about/emotions-master-1580524/) [Mastered Ability](https://sms4smile.com/quotes/about/mastered-ability-2826638/) [Person Mastered](https://sms4smile.com/quotes/about/person-mastered-2826639/) [Self control](https://sms4smile.com/quotes/about/self-control/) [Self mastery](https://sms4smile.com/quotes/about/self-mastery/) ## Related quotes > [While others may break your heart, they cannot make you live in misery. You control your emotions and, while the hurt can be overwhelming,…](https://sms4smile.com/quotes/frederick-babb/while-others-may-break-your-heart-they-cannot-make-you-live-in-misery/) [Frederick Babb](https://sms4smile.com/quotes/author/frederick-babb/) > [“One sheds ones sickness in books- repeats and presents again ones emotions, to be master of them.”](https://sms4smile.com/quotes/d-h-lawrence-2/one-sheds-ones-sickness-in-books-repeats-and-presents-again-ones/) [D.H. Lawrence](https://sms4smile.com/quotes/author/d-h-lawrence-2/) > [Human infirmity in moderating and checking the emotions I name bondage : for, when a man is a prey to his emotions, he is…](https://sms4smile.com/quotes/anonymous/human-infirmity-in-moderating-and-checking-the-emotions-i-name/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You are not your emotions,you have emotions,and you can master them.](https://sms4smile.com/quotes/john-lennon/you-are-not-your-emotions-you-have-emotions-and-you-can-master-them/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [“One sheds one’s sicknesses in books — repeats and presents again one’s emotions, to be master of them.’ DH Lawrence (The Letters of DH…](https://sms4smile.com/quotes/ella-berthoud/one-sheds-one-s-sicknesses-in-books-repeats-and-presents-again-one-s-3/) [Ella Berthoud](https://sms4smile.com/quotes/author/ella-berthoud/) > [One sheds one's sicknesses in books--repeats and presents again one's emotions, to be master of them.One sheds one's sicknesses in books--repeats and presents again…](https://sms4smile.com/quotes/dh-lawrence/one-sheds-one-s-sicknesses-in-books-repeats-and-presents-again-one-s/) [DH Lawrence](https://sms4smile.com/quotes/author/dh-lawrence/) > [“When a man is prey to his emotions, he is not his own master.”](https://sms4smile.com/quotes/anonymous/when-a-man-is-prey-to-his-emotions-he-is-not-his-own-master/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One sheds one's sicknesses in books - repeats and presents again one's emotions, to be master of them.](https://sms4smile.com/quotes/anonymous/one-sheds-one-s-sicknesses-in-books-repeats-and-presents-again-one-s-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you can't control your emotions, then your emotions will control you.](https://sms4smile.com/quotes/anurag-prakash-ray/if-you-can-t-control-your-emotions-then-your-emotions-will-control-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [The reason for our most problems and tears is our stupid heart. Who can't control its emotions and put us in trouble.](https://sms4smile.com/quotes/anurag-prakash-ray/the-reason-for-our-most-problems-and-tears-is-our-stupid-heart-who/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Every woman has the ability to control her image, the way she conduct herself, the way she allows man to talk to her and…](https://sms4smile.com/quotes/drusila-t/every-woman-has-the-ability-to-control-her-image-the-way-she-conduct/) [Drusila T](https://sms4smile.com/quotes/author/drusila-t/) > [I've got the ability to control my destiny, and I take pride in that.](https://sms4smile.com/quotes/jordan-burroughs/i-ve-got-the-ability-to-control-my-destiny-and-i-take-pride-in-that/) [Jordan Burroughs](https://sms4smile.com/quotes/author/jordan-burroughs/) > [Being competent means the ability to control and operate the things in the environment and the environment itself.](https://sms4smile.com/quotes/l-ron-hubbard/being-competent-means-the-ability-to-control-and-operate-the-things/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [Your true strength lies within your ability to control power](https://sms4smile.com/quotes/rochelle-morrison/your-true-strength-lies-within-your-ability-to-control-power/) [Rochelle Morrison](https://sms4smile.com/quotes/author/rochelle-morrison/) > [Maturity is the ability to control anger and settle differences without violence or destruction.](https://sms4smile.com/quotes/nikhil-saluja/maturity-is-the-ability-to-control-anger-and-settle-differences/) [Nikhil Saluja](https://sms4smile.com/quotes/author/nikhil-saluja/) ## More by Anurag Prakash Ray > [Don't get too attached to someone you know you can't be together with.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-get-too-attached-to-someone-you-know-you-can-t-be-together-with/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Even if we can't be together in the end. I'm glad that you were part of my life.](https://sms4smile.com/quotes/anurag-prakash-ray/even-if-we-can-t-be-together-in-the-end-i-m-glad-that-you-were-part/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Being positive helps you to keep away negative thoughts. And helps you to stand in adverse circumstances with the hope that in the end…](https://sms4smile.com/quotes/anurag-prakash-ray/being-positive-helps-you-to-keep-away-negative-thoughts-and-helps-you/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [A good relationship is when two people accept each others past, support each others present, and love each other enough to encourage each others…](https://sms4smile.com/quotes/anurag-prakash-ray/a-good-relationship-is-when-two-people-accept-each-others-past/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Though there may be people in your life that support you and encourage you we have to realize that people are only human, and…](https://sms4smile.com/quotes/anurag-prakash-ray/though-there-may-be-people-in-your-life-that-support-you-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Listen to everyone & learn from everyone because nobody knows everything but everyone know someone.](https://sms4smile.com/quotes/anurag-prakash-ray/listen-to-everyone-learn-from-everyone-because-nobody-knows/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Words will never be enough to describe how much I love you and what you mean to me.](https://sms4smile.com/quotes/anurag-prakash-ray/words-will-never-be-enough-to-describe-how-much-i-love-you-and-what/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Just be you. Do what you love. I've learned that in the end, you can't make everyone happy no matter what you say or…](https://sms4smile.com/quotes/anurag-prakash-ray/just-be-you-do-what-you-love-i-ve-learned-that-in-the-end-you-can-t/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Our words are very powerful, always make sure that you use the right words, which encourages people instead of discouraging.](https://sms4smile.com/quotes/anurag-prakash-ray/our-words-are-very-powerful-always-make-sure-that-you-use-the-right/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [If you need wisdom, Keep deleting few unwanted things from your mind everyday...!](https://sms4smile.com/quotes/anurag-prakash-ray/if-you-need-wisdom-keep-deleting-few-unwanted-things-from-your-mind/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Never forget what someone says to you when they're angry cause that's when the truth comes out.](https://sms4smile.com/quotes/anurag-prakash-ray/never-forget-what-someone-says-to-you-when-they-re-angry-cause-that-s/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [No one ever said that love was gonna be easy; gotta take the ups and downs and in between.](https://sms4smile.com/quotes/anurag-prakash-ray/no-one-ever-said-that-love-was-gonna-be-easy-gotta-take-the-ups-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Love is not about being with the person you love its about being apart from them and still loving and caring for the person.](https://sms4smile.com/quotes/anurag-prakash-ray/love-is-not-about-being-with-the-person-you-love-its-about-being/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [You never know what will be your future. So stop worrying about future. Enjoy every bit of your life forgetting about what happened in…](https://sms4smile.com/quotes/anurag-prakash-ray/you-never-know-what-will-be-your-future-so-stop-worrying-about-future/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) [Explore all 2,178 Anurag Prakash Ray quotes ](https://sms4smile.com/quotes/author/anurag-prakash-ray/) ## More Ability quotes > [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) > [“the importance of ability. The things that make a great job great, I discovered, are rare and valuable. If you want them in your…](https://sms4smile.com/quotes/cal-newport/the-importance-of-ability-the-things-that-make-a-great-job-great-i/) [Cal Newport](https://sms4smile.com/quotes/author/cal-newport/) > [Ambition drives you on, ability certainly helps, but the fickle finger of fate and luck are great things.](https://sms4smile.com/quotes/fergus-henderson/ambition-drives-you-on-ability-certainly-helps-but-the-fickle-finger/) [Fergus Henderson](https://sms4smile.com/quotes/author/fergus-henderson/) > [The ability of the gospel to unite us on common strengths and common truths is one of the great miracles . . . of the gospel.](https://sms4smile.com/quotes/jeffrey-r-holland/the-ability-of-the-gospel-to-unite-us-on-common-strengths-and-common/) [Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [Maybe law enforcement would like the ability to turn on the camera on your Mac.](https://sms4smile.com/quotes/tim-cook/maybe-law-enforcement-would-like-the-ability-to-turn-on-the-camera-on/) [Tim Cook](https://sms4smile.com/quotes/author/tim-cook/) > [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [The youth of India has the strength to move the entire World with a click of a mouse, we have generated that ability!](https://sms4smile.com/quotes/narendra-modi/the-youth-of-india-has-the-strength-to-move-the-entire-world-with-a/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [An absolutely necessary part of a writer's equipment, almost as necessary as talent, is the ability to stand up under punishment, both the punishment…](https://sms4smile.com/quotes/irwin-shaw/an-absolutely-necessary-part-of-a-writer-s-equipment-almost-as/) [Irwin Shaw](https://sms4smile.com/quotes/author/irwin-shaw/) > [I'd be more frightened by not using whatever abilities I'd been given. I'd be more frightened by procrastination and laziness.](https://sms4smile.com/quotes/denzel-washington/i-d-be-more-frightened-by-not-using-whatever-abilities-i-d-been-given/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [Bring into captivity every thought to the obedience of Christ. Take what I cannot give: my heart, body, thoughts, time, abilities, money, health, strength,…](https://sms4smile.com/quotes/elizabeth-prentiss/bring-into-captivity-every-thought-to-the-obedience-of-christ-take/) [Elizabeth Prentiss](https://sms4smile.com/quotes/author/elizabeth-prentiss/) > [You can only do the work to the very best of your ability.](https://sms4smile.com/quotes/christine-baranski/you-can-only-do-the-work-to-the-very-best-of-your-ability/) [Christine Baranski](https://sms4smile.com/quotes/author/christine-baranski/) > [Judge a person not by his ability to make money but by his ability to retain it.](https://sms4smile.com/quotes/vikrant-parsai/judge-a-person-not-by-his-ability-to-make-money-but-by-his-ability-to/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Bobby had faith in my ability as a singer.](https://sms4smile.com/quotes/julie-london/bobby-had-faith-in-my-ability-as-a-singer/) [Julie London](https://sms4smile.com/quotes/author/julie-london/) [Browse all 9,990 Ability quotes ](https://sms4smile.com/quotes/about/ability/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "A person who has mastered his ability to control his emotions can master anything.", "creator": { "@type": "Person", "name": "Anurag Prakash Ray" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anurag-prakash-ray/a-person-who-has-mastered-his-ability-to-control-his-emotions-can/", "about": { "@type": "Thing", "name": "Ability" }, "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/a-person-who-has-mastered-his-ability-to-control-his-emotions-can/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/345/anurag-prakash-ray-38_ability_a-person-who-has-mastered-his-ability-to_2713484.jpg", "contentUrl": "https://sms4smile.com/quotes/i/345/anurag-prakash-ray-38_ability_a-person-who-has-mastered-his-ability-to_2713484.jpg", "url": "https://sms4smile.com/quotes/i/345/anurag-prakash-ray-38_ability_a-person-who-has-mastered-his-ability-to_2713484.jpg", "width": 1080, "height": 1080, "caption": "“A person who has mastered his ability to control his emotions can master anything.” — Anurag Prakash Ray", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anurag Prakash Ray", "item": "https://sms4smile.com/quotes/author/anurag-prakash-ray/" }, { "@type": "ListItem", "position": 4, "name": "A person who has mastered his...", "item": "https://sms4smile.com/quotes/anurag-prakash-ray/a-person-who-has-mastered-his-ability-to-control-his-emotions-can/" } ], "@id": "https://sms4smile.com/quotes/anurag-prakash-ray/a-person-who-has-mastered-his-ability-to-control-his-emotions-can/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```