---
title: "Meaning & Key Takeaway of: Contemplation of this banal maxim…"
description: "\"“Contemplation of this banal maxim increased the depression that had suddenly descended on me.”\" — Anthony Powell"
image: "https://sms4smile.com/quotes/i/472/anthony-powell-2659_contemplation_contemplation-of-this-banal-maxim-increa_2300629.jpg"
---

#  Contemplation of this banal maxim increased the depression…

![“Contemplation of this banal maxim increased the depression that had suddenly descended on me.” quote by Anthony Powell](https://sms4smile.com/quotes/i/472/anthony-powell-2659_contemplation_contemplation-of-this-banal-maxim-increa_2300629.jpg)   [Download](https://sms4smile.com/quotes/i/472/anthony-powell-2659_contemplation_contemplation-of-this-banal-maxim-increa_2300629.jpg) [Open image](https://sms4smile.com/quotes/i/472/anthony-powell-2659_contemplation_contemplation-of-this-banal-maxim-increa_2300629.jpg)

> ““Contemplation of this banal maxim increased the depression that had suddenly descended on me.””

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The narrator’s reflection on a trite saying deepens his melancholy, showing how overthinking can amplify sadness.

**In simple terms:** Thinking about a cliché made his sadness worse.

Key Takeaway

Avoid ruminating on empty sayings.

Themes

sadness reflection overthinking

Mood

melancholy introspective

Type

literary philosophical

When to use this quote

- personal journaling
- therapy sessions
- creative writing
- mindfulness practice

Key Concepts

existentialism cognitive bias

Questions to Reflect On

- How do you notice clichés affecting your mood?
- Can you reframe a banal maxim positively?

A Different Perspective

The quote may exaggerate the impact of a single thought on mood.

★ ★ ★ ★ ★   No ratings yet

[Contemplation](https://sms4smile.com/quotes/about/contemplation/) [Depression](https://sms4smile.com/quotes/about/depression/) [Meditation](https://sms4smile.com/quotes/about/meditation/)

## Related quotes

> [It was the height of the Depression, and suddenly I am earning pots of money.](https://sms4smile.com/quotes/ann-rutherford/it-was-the-height-of-the-depression-and-suddenly-i-am-earning-pots-of/)

[Ann Rutherford](https://sms4smile.com/quotes/author/ann-rutherford/)

> [“Scientists have found that the amount of time spent milkshake-multitasking among American young people has increased by 120 percent in the last ten years.…](https://sms4smile.com/quotes/caroline-leaf/scientists-have-found-that-the-amount-of-time-spent-milkshake/)

[Caroline Leaf](https://sms4smile.com/quotes/author/caroline-leaf/)

> [I think the church should strive to give parishioners good music. Music is as necessary for worship as a building with a beautiful altar,…](https://sms4smile.com/quotes/dave-brubeck/i-think-the-church-should-strive-to-give-parishioners-good-music/)

[Dave Brubeck](https://sms4smile.com/quotes/author/dave-brubeck/)

> [As objects of contemplation, images of the atrocious can answer to several different needs. To steel oneself against weakness. To make oneself more numb.…](https://sms4smile.com/quotes/susan-sontag/as-objects-of-contemplation-images-of-the-atrocious-can-answer-to/)

[Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/)

> [We must not imitate the externals of nature with so much fidelity that the picture fails to evoke that wonderful teasing recurrence of emotion…](https://sms4smile.com/quotes/john-f-carlson/we-must-not-imitate-the-externals-of-nature-with-so-much-fidelity/)

[John F. Carlson](https://sms4smile.com/quotes/author/john-f-carlson/)

> [Everyone who wants to know what will happen ought to examine what has happened: everything in this world in any epoch has their replicas…](https://sms4smile.com/quotes/niccolo-machiavelli/everyone-who-wants-to-know-what-will-happen-ought-to-examine-what-has/)

[Niccolo Machiavelli](https://sms4smile.com/quotes/author/niccolo-machiavelli/)

> [“Yet that grief and this joy were alike outside all the ordinary conditions of life; they were loop-holes, as it were, in that ordinary…](https://sms4smile.com/quotes/leo-tolstoy/yet-that-grief-and-this-joy-were-alike-outside-all-the-ordinary/)

[Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/)

> [The whole of life is a journey toward youthful old age, toward self-contemplation, love, gaiety, and, in a fundamental sense, the most gratifying time…](https://sms4smile.com/quotes/ashley-montagu/the-whole-of-life-is-a-journey-toward-youthful-old-age-toward-self/)

[Ashley Montagu](https://sms4smile.com/quotes/author/ashley-montagu/)

> [To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance to a…](https://sms4smile.com/quotes/thomas-merton/to-enter-into-the-realm-of-contemplation-one-must-in-a-certain-sense/)

[Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/)

> [Catholicity seized on man... and the mystics, transcending all, taught him to ascend on high with the wings of contemplation the Ladder of Jacob…](https://sms4smile.com/quotes/juan-donoso-cortes/catholicity-seized-on-man-and-the-mystics-transcending-all-taught-him/)

Juan Donoso Cortes

> [Poetical taste is the only magician whose wand is not broken. No hand, except its own, can dissolve the fabric of beauty in which…](https://sms4smile.com/quotes/robert-aris-willmott/poetical-taste-is-the-only-magician-whose-wand-is-not-broken-no-hand/)

[Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/)

> [“The problem with the contemplative life was that there was no end to contemplation, no fixed time limit after which thought had to be…](https://sms4smile.com/quotes/richard-russo/the-problem-with-the-contemplative-life-was-that-there-was-no-end-to/)

[Richard Russo](https://sms4smile.com/quotes/author/richard-russo/)

> [“Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep, inexpressible certitude…](https://sms4smile.com/quotes/thomas-merton/let-no-one-hope-to-find-in-contemplation-an-escape-from-conflict-from/)

[Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/)

> [... Arthur Gride, whose bleared eyes gloated only over the outward beauties, and were blind to the spirit which reigned within, evinced - a…](https://sms4smile.com/quotes/charles-dickens/arthur-gride-whose-bleared-eyes-gloated-only-over-the-outward/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [“Inside every pause lived a contemplation”](https://sms4smile.com/quotes/eric-jerome-dickey/inside-every-pause-lived-a-contemplation/)

[Eric Jerome Dickey](https://sms4smile.com/quotes/author/eric-jerome-dickey/)

## More by Anthony Powell

> [I was impressed for the ten thousandth time by the fact that literature illuminates life only for those to whom books are a necessity.…](https://sms4smile.com/quotes/anthony-powell/i-was-impressed-for-the-ten-thousandth-time-by-the-fact-that/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“Like everything that's any good, it has about twenty different meanings.”](https://sms4smile.com/quotes/anthony-powell/like-everything-that-s-any-good-it-has-about-twenty-different-meanings/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“I have absolutely no histrionic talent, none at all, a constitutional handicap in almost all undertakings of life;but then, after all, plenty of actors…](https://sms4smile.com/quotes/anthony-powell/i-have-absolutely-no-histrionic-talent-none-at-all-a-constitutional/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“The crematorium was a blaze of sunshine.”](https://sms4smile.com/quotes/anthony-powell/the-crematorium-was-a-blaze-of-sunshine/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [Parents. . . are sometimes a bit of a disappointment to their children. They don't fulfil the promise of their early years.](https://sms4smile.com/quotes/anthony-powell/parents-are-sometimes-a-bit-of-a-disappointment-to-their-children/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“Her expression was oafish, but it was on the whole this quality that gave her face a certain retentive efficacy. She had the look…](https://sms4smile.com/quotes/anthony-powell/her-expression-was-oafish-but-it-was-on-the-whole-this-quality-that/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“Enormous simplifications were possibly necessary to carry a deeper truth than lay on the surface of a mass of unsorted detail.”](https://sms4smile.com/quotes/anthony-powell/enormous-simplifications-were-possibly-necessary-to-carry-a-deeper/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“I hate anything superficial. But I will take the book and look at it, and tell you what I think of the writing.”](https://sms4smile.com/quotes/anthony-powell/i-hate-anything-superficial-but-i-will-take-the-book-and-look-at-it/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“It is rather an occasion, darling,’ said Moreland, vexed at these objections. ‘After all, I am noted among composers for the smallness of my…](https://sms4smile.com/quotes/anthony-powell/it-is-rather-an-occasion-darling-said-moreland-vexed-at-these/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“There seemed no particular object in avoiding banality from the start, as the evening showed every sign of developing into a banal one.”](https://sms4smile.com/quotes/anthony-powell/there-seemed-no-particular-object-in-avoiding-banality-from-the-start/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [Dinner at the Huntercombes possessed only two dramatic features: the wine was a farce and the food a tragedy](https://sms4smile.com/quotes/anthony-powell/dinner-at-the-huntercombes-possessed-only-two-dramatic-features-the/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“Even then I did not recognise the quest for power.”](https://sms4smile.com/quotes/anthony-powell/even-then-i-did-not-recognise-the-quest-for-power/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“Some of the best of us are quite unambitious.”](https://sms4smile.com/quotes/anthony-powell/some-of-the-best-of-us-are-quite-unambitious/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [One passes through the world knowing few, if any, of the important things about even the people with whom one has been from time…](https://sms4smile.com/quotes/anthony-powell/one-passes-through-the-world-knowing-few-if-any-of-the-important/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

> [“He stood pondering this flat, forthright declaration of anti-simianism on Miss Weedon’s part. The notion that some people might not like monkeys was evidently…](https://sms4smile.com/quotes/anthony-powell/he-stood-pondering-this-flat-forthright-declaration-of-anti-simianism/)

[Anthony Powell](https://sms4smile.com/quotes/author/anthony-powell/)

[Explore all 156 Anthony Powell quotes ](https://sms4smile.com/quotes/author/anthony-powell/)

## More Contemplation quotes

> [“Inside every pause lived a contemplation”](https://sms4smile.com/quotes/eric-jerome-dickey/inside-every-pause-lived-a-contemplation/)

[Eric Jerome Dickey](https://sms4smile.com/quotes/author/eric-jerome-dickey/)

> [... Arthur Gride, whose bleared eyes gloated only over the outward beauties, and were blind to the spirit which reigned within, evinced - a…](https://sms4smile.com/quotes/charles-dickens/arthur-gride-whose-bleared-eyes-gloated-only-over-the-outward/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [“Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep, inexpressible certitude…](https://sms4smile.com/quotes/thomas-merton/let-no-one-hope-to-find-in-contemplation-an-escape-from-conflict-from/)

[Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/)

> [“The problem with the contemplative life was that there was no end to contemplation, no fixed time limit after which thought had to be…](https://sms4smile.com/quotes/richard-russo/the-problem-with-the-contemplative-life-was-that-there-was-no-end-to/)

[Richard Russo](https://sms4smile.com/quotes/author/richard-russo/)

> [Poetical taste is the only magician whose wand is not broken. No hand, except its own, can dissolve the fabric of beauty in which…](https://sms4smile.com/quotes/robert-aris-willmott/poetical-taste-is-the-only-magician-whose-wand-is-not-broken-no-hand/)

[Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/)

> [Catholicity seized on man... and the mystics, transcending all, taught him to ascend on high with the wings of contemplation the Ladder of Jacob…](https://sms4smile.com/quotes/juan-donoso-cortes/catholicity-seized-on-man-and-the-mystics-transcending-all-taught-him/)

Juan Donoso Cortes

> [To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance to a…](https://sms4smile.com/quotes/thomas-merton/to-enter-into-the-realm-of-contemplation-one-must-in-a-certain-sense/)

[Thomas Merton](https://sms4smile.com/quotes/author/thomas-merton/)

> [The whole of life is a journey toward youthful old age, toward self-contemplation, love, gaiety, and, in a fundamental sense, the most gratifying time…](https://sms4smile.com/quotes/ashley-montagu/the-whole-of-life-is-a-journey-toward-youthful-old-age-toward-self/)

[Ashley Montagu](https://sms4smile.com/quotes/author/ashley-montagu/)

> [“Yet that grief and this joy were alike outside all the ordinary conditions of life; they were loop-holes, as it were, in that ordinary…](https://sms4smile.com/quotes/leo-tolstoy/yet-that-grief-and-this-joy-were-alike-outside-all-the-ordinary/)

[Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/)

> [Everyone who wants to know what will happen ought to examine what has happened: everything in this world in any epoch has their replicas…](https://sms4smile.com/quotes/niccolo-machiavelli/everyone-who-wants-to-know-what-will-happen-ought-to-examine-what-has/)

[Niccolo Machiavelli](https://sms4smile.com/quotes/author/niccolo-machiavelli/)

> [We must not imitate the externals of nature with so much fidelity that the picture fails to evoke that wonderful teasing recurrence of emotion…](https://sms4smile.com/quotes/john-f-carlson/we-must-not-imitate-the-externals-of-nature-with-so-much-fidelity/)

[John F. Carlson](https://sms4smile.com/quotes/author/john-f-carlson/)

> [As objects of contemplation, images of the atrocious can answer to several different needs. To steel oneself against weakness. To make oneself more numb.…](https://sms4smile.com/quotes/susan-sontag/as-objects-of-contemplation-images-of-the-atrocious-can-answer-to/)

[Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/)

> [I think the church should strive to give parishioners good music. Music is as necessary for worship as a building with a beautiful altar,…](https://sms4smile.com/quotes/dave-brubeck/i-think-the-church-should-strive-to-give-parishioners-good-music/)

[Dave Brubeck](https://sms4smile.com/quotes/author/dave-brubeck/)

> [ My contemplation of life and human nature in that secluded place \[cell 54 of Cairo Central Prison\] taught me that he who cannot change… ](https://sms4smile.com/quotes/anwar-sadat/my-contemplation-of-life-and-human-nature-in-that-secluded-place-cell/)

[Anwar Sadat](https://sms4smile.com/quotes/author/anwar-sadat/)

> [You cannot grow in the integrative dance of action and contemplation without a strong tolerance for ambiguity, an ability to allow, forgive, and contain…](https://sms4smile.com/quotes/richard-rohr/you-cannot-grow-in-the-integrative-dance-of-action-and-contemplation/)

[Richard Rohr](https://sms4smile.com/quotes/author/richard-rohr/)

[Browse all 960 Contemplation quotes ](https://sms4smile.com/quotes/about/contemplation/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Contemplation of this banal maxim increased the depression that had suddenly descended on me.”",
            "creator": {
                "@type": "Person",
                "name": "Anthony Powell"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anthony-powell/contemplation-of-this-banal-maxim-increased-the-depression-that-had/",
            "about": {
                "@type": "Thing",
                "name": "Contemplation"
            },
            "@id": "https://sms4smile.com/quotes/anthony-powell/contemplation-of-this-banal-maxim-increased-the-depression-that-had/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/472/anthony-powell-2659_contemplation_contemplation-of-this-banal-maxim-increa_2300629.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/472/anthony-powell-2659_contemplation_contemplation-of-this-banal-maxim-increa_2300629.jpg",
                "url": "https://sms4smile.com/quotes/i/472/anthony-powell-2659_contemplation_contemplation-of-this-banal-maxim-increa_2300629.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Contemplation of this banal maxim increased the depression that had suddenly descended on me.” — Anthony Powell",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anthony Powell",
                    "item": "https://sms4smile.com/quotes/author/anthony-powell/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Contemplation of this banal maxim increased...",
                    "item": "https://sms4smile.com/quotes/anthony-powell/contemplation-of-this-banal-maxim-increased-the-depression-that-had/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anthony-powell/contemplation-of-this-banal-maxim-increased-the-depression-that-had/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
