--- title: "Meaning & Key Takeaway of: Worrying is like a dominoes effect, that…" description: "\"“Worrying is like a dominoes effect, that rolls from one day into the next, into a week, a month, a year; never accomplishing anything but stress, unti..." image: "https://sms4smile.com/quotes/i/5dd/anthony-liccione-783_anxiety_worrying-is-like-a-dominoes-effect-that_3200825.jpg" --- # Worrying is like a dominoes effect, that rolls from one… ![“Worrying is like a dominoes effect, that rolls from one day into the next, into a week, a month, a year; never accomplishing anything but stress, until it hits that last tile, which drops unfulfilled to an empty ground.” quote by Anthony Liccione](https://sms4smile.com/quotes/i/5dd/anthony-liccione-783_anxiety_worrying-is-like-a-dominoes-effect-that_3200825.jpg) [Download](https://sms4smile.com/quotes/i/5dd/anthony-liccione-783_anxiety_worrying-is-like-a-dominoes-effect-that_3200825.jpg) [Open image](https://sms4smile.com/quotes/i/5dd/anthony-liccione-783_anxiety_worrying-is-like-a-dominoes-effect-that_3200825.jpg) > ““Worrying is like a dominoes effect, that rolls from one day into the next, into a week, a month, a year; never accomplishing anything but stress, until it hits that last tile, which drops unfulfilled to an empty ground.”” [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Worry creates a chain reaction, escalating stress over time without productive outcome. **In simple terms:** Worry leads to escalating stress and unfulfillment. Key Takeaway Break the worry cycle early. Themes stress anxiety productivity time management Mood reflective motivational Type advice philosophical When to use this quote - daily planning - mindfulness - stress reduction - goal setting Key Concepts cognitive loops mental health Questions to Reflect On - What small worry can you let go today? - How does stress accumulate over time? A Different Perspective May underestimate the power of small worries. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Dominoes](https://sms4smile.com/quotes/about/dominoes/) [Fear](https://sms4smile.com/quotes/about/fear/) [Stress](https://sms4smile.com/quotes/about/stress/) [Worrying](https://sms4smile.com/quotes/about/worrying/) ## Related quotes > [“Maybe that's why the good Lord gave us these vivid memory capabilities. When stress hits, we can just close our eyes, lean back and…](https://sms4smile.com/quotes/michael-buffalo-smith/maybe-that-s-why-the-good-lord-gave-us-these-vivid-memory/) Michael Buffalo Smith > [You can't play worrying about, like, what will other people say about me. That's not how I've ever approached the game.](https://sms4smile.com/quotes/austin-rivers/you-can-t-play-worrying-about-like-what-will-other-people-say-about/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [“Worrying is like a rocking chair, it gives you something to do but it does't get your anywhere.”](https://sms4smile.com/quotes/van-wilder/worrying-is-like-a-rocking-chair-it-gives-you-something-to-do-but-it/) Van Wilder > [Worrying seems like a fairly natural state of being for a parent, so feel free to worry as much as you want.](https://sms4smile.com/quotes/mallory-ortberg/worrying-seems-like-a-fairly-natural-state-of-being-for-a-parent-so/) [Mallory Ortberg](https://sms4smile.com/quotes/author/mallory-ortberg/) > [“Worrying is like asking for what you don’t want.”](https://sms4smile.com/quotes/shannon-kaiser/worrying-is-like-asking-for-what-you-don-t-want/) [Shannon Kaiser](https://sms4smile.com/quotes/author/shannon-kaiser/) > [Worrying is like a rocking chair it gives you something to do but gets you nowhere.](https://sms4smile.com/quotes/glenn-turner/worrying-is-like-a-rocking-chair-it-gives-you-something-to-do-but/) [Glenn Turner](https://sms4smile.com/quotes/author/glenn-turner/) > [“I dreamed of dying, long before my dreams have died.”](https://sms4smile.com/quotes/anthony-liccione/i-dreamed-of-dying-long-before-my-dreams-have-died/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“Her complexity is a glorious fire that consumes, while her simplicity goes unapproachable. But if one takes time to understand her, there is something…](https://sms4smile.com/quotes/anthony-liccione/her-complexity-is-a-glorious-fire-that-consumes-while-her-simplicity/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [Worrying is like a rocking chair. It gives you something to do, but doesn't get you anywhere.](https://sms4smile.com/quotes/anonymous/worrying-is-like-a-rocking-chair-it-gives-you-something-to-do-but-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Worrying is like praying for what you don't want.](https://sms4smile.com/quotes/anonymous/worrying-is-like-praying-for-what-you-don-t-want/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Worrying is like a toothless dog gnawing on a bone.”](https://sms4smile.com/quotes/kathleen-fields/worrying-is-like-a-toothless-dog-gnawing-on-a-bone/) Kathleen Fields > [Worrying is like a rocking chair, it will give you something to do, but it won't get you anywhere.àà](https://sms4smile.com/quotes/anonymous/worrying-is-like-a-rocking-chair-it-will-give-you-something-to-do-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Trump doesn't go a day without worrying me. It seems like every day there's something new.](https://sms4smile.com/quotes/maz-jobrani/trump-doesn-t-go-a-day-without-worrying-me-it-seems-like-every-day/) [Maz Jobrani](https://sms4smile.com/quotes/author/maz-jobrani/) > [Worrying is like paying a debt you don't owe.](https://sms4smile.com/quotes/mark-twain/worrying-is-like-paying-a-debt-you-don-t-owe/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [Worrying is like praying for what you DON'T want. Stop that and rest in the fact God's got you!](https://sms4smile.com/quotes/ritu-ghatourey/worrying-is-like-praying-for-what-you-don-t-want-stop-that-and-rest/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) ## More by Anthony Liccione > [“The rich eat life, the poor eat death; so what is the problem they ask?”](https://sms4smile.com/quotes/anthony-liccione/the-rich-eat-life-the-poor-eat-death-so-what-is-the-problem-they-ask/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“Dead-end roads don't mean you've come to your end, just means you need to take a different detour.”](https://sms4smile.com/quotes/anthony-liccione/dead-end-roads-don-t-mean-you-ve-come-to-your-end-just-means-you-need/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“I could say the world is ending tomorrow, and no one would care. I could say the world will go forever, and no one…](https://sms4smile.com/quotes/anthony-liccione/i-could-say-the-world-is-ending-tomorrow-and-no-one-would-care-i/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“Too often, we love for the wrong reasons, when we think the right one comes along.”](https://sms4smile.com/quotes/anthony-liccione/too-often-we-love-for-the-wrong-reasons-when-we-think-the-right-one/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“Don't give up because things are hard, but work harder, when you think of giving up.”](https://sms4smile.com/quotes/anthony-liccione/don-t-give-up-because-things-are-hard-but-work-harder-when-you-think/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“The dead has always been within us, its just the graveyard where we lay to rest.”](https://sms4smile.com/quotes/anthony-liccione/the-dead-has-always-been-within-us-its-just-the-graveyard-where-we/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“If you devote yourself to God, then He in turn will continually stay with you, as an eternal candle flame stays with a wick,…](https://sms4smile.com/quotes/anthony-liccione/if-you-devote-yourself-to-god-then-he-in-turn-will-continually-stay/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“The problem is, first take your eyes off the problem and focus on a solution.”](https://sms4smile.com/quotes/anthony-liccione/the-problem-is-first-take-your-eyes-off-the-problem-and-focus-on-a/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“Find strength in your heartbeat, than weakness with a beat heart. Take each breath as another chance, and love for a new day.”](https://sms4smile.com/quotes/anthony-liccione/find-strength-in-your-heartbeat-than-weakness-with-a-beat-heart-take/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“When you walk with trash, you end up smelling the same.”](https://sms4smile.com/quotes/anthony-liccione/when-you-walk-with-trash-you-end-up-smelling-the-same/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“My brain as the engine, with thoughts trailing to the caboose, on a one-track mind we keep going forward.”](https://sms4smile.com/quotes/anthony-liccione/my-brain-as-the-engine-with-thoughts-trailing-to-the-caboose-on-a-one/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“Zero is the number people often feel, more so than one.”](https://sms4smile.com/quotes/anthony-liccione/zero-is-the-number-people-often-feel-more-so-than-one/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“To express open creativity, you first need to create your own space of seclusion.”](https://sms4smile.com/quotes/anthony-liccione/to-express-open-creativity-you-first-need-to-create-your-own-space-of/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“A mind is not weighed by its magnitude, but by the dimensions of its thoughts.”](https://sms4smile.com/quotes/anthony-liccione/a-mind-is-not-weighed-by-its-magnitude-but-by-the-dimensions-of-its/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [“If you're still believing, then you're almost there!”](https://sms4smile.com/quotes/anthony-liccione/if-you-re-still-believing-then-you-re-almost-there/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) [Explore all 370 Anthony Liccione quotes ](https://sms4smile.com/quotes/author/anthony-liccione/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Worrying is like a dominoes effect, that rolls from one day into the next, into a week, a month, a year; never accomplishing anything but stress, until it hits that last tile, which drops unfulfilled to an empty ground.”", "creator": { "@type": "Person", "name": "Anthony Liccione" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anthony-liccione/worrying-is-like-a-dominoes-effect-that-rolls-from-one-day-into-the/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/anthony-liccione/worrying-is-like-a-dominoes-effect-that-rolls-from-one-day-into-the/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5dd/anthony-liccione-783_anxiety_worrying-is-like-a-dominoes-effect-that_3200825.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5dd/anthony-liccione-783_anxiety_worrying-is-like-a-dominoes-effect-that_3200825.jpg", "url": "https://sms4smile.com/quotes/i/5dd/anthony-liccione-783_anxiety_worrying-is-like-a-dominoes-effect-that_3200825.jpg", "width": 1080, "height": 1080, "caption": "“Worrying is like a dominoes effect, that rolls from one day into the next, into a week, a month, a year…” — Anthony Liccione", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anthony Liccione", "item": "https://sms4smile.com/quotes/author/anthony-liccione/" }, { "@type": "ListItem", "position": 4, "name": "“Worrying is like a dominoes effect,...", "item": "https://sms4smile.com/quotes/anthony-liccione/worrying-is-like-a-dominoes-effect-that-rolls-from-one-day-into-the/" } ], "@id": "https://sms4smile.com/quotes/anthony-liccione/worrying-is-like-a-dominoes-effect-that-rolls-from-one-day-into-the/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```