--- title: "Meaning & Key Takeaway of: I've been working hard. I'm working on my…" description: "\"I've been working hard. I'm working on my wrestling, grappling more and I'm always working on my cardio.\" — Anthony Johnson" image: "https://sms4smile.com/quotes/i/8b6/anthony-johnson-6374_always_i-ve-been-working-hard-i-m-working-on-my_2817846.jpg" --- # I've been working hard. I'm working on my wrestling… ![“I've been working hard. I'm working on my wrestling, grappling more and I'm always working on my cardio.” quote by Anthony Johnson](https://sms4smile.com/quotes/i/8b6/anthony-johnson-6374_always_i-ve-been-working-hard-i-m-working-on-my_2817846.jpg) [Download](https://sms4smile.com/quotes/i/8b6/anthony-johnson-6374_always_i-ve-been-working-hard-i-m-working-on-my_2817846.jpg) [Open image](https://sms4smile.com/quotes/i/8b6/anthony-johnson-6374_always_i-ve-been-working-hard-i-m-working-on-my_2817846.jpg) > “I've been working hard. I'm working on my wrestling, grappling more and I'm always working on my cardio.” [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He emphasizes relentless training across multiple disciplines. **In simple terms:** He works hard on wrestling, grappling, and cardio. Key Takeaway Maintain consistent, varied training for peak performance. Themes sports discipline training Mood motivational practical Type sports health When to use this quote - athlete preparation - fitness coaching - competition Key Concepts physical conditioning cross‑training Questions to Reflect On - How do you balance intensity and recovery? - What benefits does cross‑training provide? A Different Perspective Risk of overtraining leading to injury. ★ ★ ★ ★ ★ No ratings yet [Always](https://sms4smile.com/quotes/about/always/) [Cardio](https://sms4smile.com/quotes/about/cardio/) [Grappling Working](https://sms4smile.com/quotes/about/grappling-working-3566378/) [Hard](https://sms4smile.com/quotes/about/hard/) [Hard working](https://sms4smile.com/quotes/about/hard-working/) [More](https://sms4smile.com/quotes/about/more/) [Working Cardio](https://sms4smile.com/quotes/about/working-cardio-3566379/) [Working hard](https://sms4smile.com/quotes/about/working-hard/) [Working Wrestling](https://sms4smile.com/quotes/about/working-wrestling-1965844/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [I'm constantly working my wrestling and jiu-jitsu, which is going to make me more confident in the Octagon.](https://sms4smile.com/quotes/stephen-thompson/i-m-constantly-working-my-wrestling-and-jiu-jitsu-which-is-going-to/) [Stephen Thompson](https://sms4smile.com/quotes/author/stephen-thompson/) > [ I can’t think of any negative \[aspects of working in the wrestling industry\]. The positive are the money, the comradery, the prestige, the notoriety.… ](https://sms4smile.com/quotes/ric-flair/i-can-t-think-of-any-negative-aspects-of-working-in-the-wrestling/) [Ric Flair](https://sms4smile.com/quotes/author/ric-flair/) > [Working on 'WAGS' is obviously very different than working on wrestling television. It's very different in the way that there is not nearly as…](https://sms4smile.com/quotes/brandi-rhodes/working-on-wags-is-obviously-very-different-than-working-on-wrestling/) [Brandi Rhodes](https://sms4smile.com/quotes/author/brandi-rhodes/) > [I've always loved competing; I've always loved working out - and wrestling, of course.](https://sms4smile.com/quotes/cain-velasquez/i-ve-always-loved-competing-i-ve-always-loved-working-out-and/) [Cain Velasquez](https://sms4smile.com/quotes/author/cain-velasquez/) > [I know that I'm going to have to work hard, keep working hard, and not because of this victory think, "I'm back." I don't…](https://sms4smile.com/quotes/kim-clijsters/i-know-that-i-m-going-to-have-to-work-hard-keep-working-hard-and-not/) [Kim Clijsters](https://sms4smile.com/quotes/author/kim-clijsters/) > [People only care so much about trying hard, working hard.](https://sms4smile.com/quotes/chris-sale/people-only-care-so-much-about-trying-hard-working-hard/) [Chris Sale](https://sms4smile.com/quotes/author/chris-sale/) > [It's not just about working hard, it's about working together. You have to care more about the team than you do about yourself](https://sms4smile.com/quotes/john-calipari/it-s-not-just-about-working-hard-it-s-about-working-together-you-have/) [John Calipari](https://sms4smile.com/quotes/author/john-calipari/) > [I want to explain to people by working hard, but people doesn't understand that what I wrote.](https://sms4smile.com/quotes/mak-786/i-want-to-explain-to-people-by-working-hard-but-people-doesn-t/) [Mak\_786](https://sms4smile.com/quotes/author/mak-786/) > [Stay healthy, do sports and above all have fun while doing sport. Competing or just for fun, whatever, simply enjoy and try your best.…](https://sms4smile.com/quotes/rafael-nadal/stay-healthy-do-sports-and-above-all-have-fun-while-doing-sport/) [Rafael Nadal](https://sms4smile.com/quotes/author/rafael-nadal/) > [I pride myself in being physically the best that I can be, whether its cardio, strength or quickness.](https://sms4smile.com/quotes/justin-cole/i-pride-myself-in-being-physically-the-best-that-i-can-be-whether-its/) [Justin Cole](https://sms4smile.com/quotes/author/justin-cole/) > [I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there -…](https://sms4smile.com/quotes/carrie-ann-inaba/i-do-a-one-hour-workout-called-drenched-a-cardio-boxing-fitness/) [Carrie Ann Inaba](https://sms4smile.com/quotes/author/carrie-ann-inaba/) > [Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so…](https://sms4smile.com/quotes/carrie-underwood/some-weeks-i-m-super-duper-busy-so-i-can-only-fit-cardio-in-here-and/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…](https://sms4smile.com/quotes/richard-simmons/for-my-workout-i-m-up-at-4am-i-say-my-prayers-count-my-blessings-and/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Before I started doing the film and when I found out I was going to be doing it, I just decided to pump up…](https://sms4smile.com/quotes/parminder-nagra/before-i-started-doing-the-film-and-when-i-found-out-i-was-going-to/) [Parminder Nagra](https://sms4smile.com/quotes/author/parminder-nagra/) > [My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.](https://sms4smile.com/quotes/hansika-motwani/my-workout-involves-cardio-jogging-and-yoga-as-well-i-am-a-firm/) [Hansika Motwani](https://sms4smile.com/quotes/author/hansika-motwani/) ## More by Anthony Johnson > [I had my issues for 2014, but at the end of the day, it was still an amazing year for me.](https://sms4smile.com/quotes/anthony-johnson/i-had-my-issues-for-2014-but-at-the-end-of-the-day-it-was-still-an/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I wish the best for everybody.](https://sms4smile.com/quotes/anthony-johnson/i-wish-the-best-for-everybody/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I've been down a pretty crazy road. The story of me is pretty out there.](https://sms4smile.com/quotes/anthony-johnson/i-ve-been-down-a-pretty-crazy-road-the-story-of-me-is-pretty-out-there/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [You make a mistake, you better hope I wasn't paying attention and didn't see it, but if I catch you doing it and you…](https://sms4smile.com/quotes/anthony-johnson/you-make-a-mistake-you-better-hope-i-wasn-t-paying-attention-and-didn/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I want to be like Georges St Pierre, working my way up from the ground and be the best.](https://sms4smile.com/quotes/anthony-johnson/i-want-to-be-like-georges-st-pierre-working-my-way-up-from-the-ground/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I don't think anybody should put limits on what you believe you can do.](https://sms4smile.com/quotes/anthony-johnson/i-don-t-think-anybody-should-put-limits-on-what-you-believe-you-can-do/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I make people adjust to what I do, and worry about what I do.](https://sms4smile.com/quotes/anthony-johnson/i-make-people-adjust-to-what-i-do-and-worry-about-what-i-do/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [When you face a guy like Nogueira, you think, 'OK, this is about to be a battle,' because the last name Nogueira means a…](https://sms4smile.com/quotes/anthony-johnson/when-you-face-a-guy-like-nogueira-you-think-ok-this-is-about-to-be-a/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [If I'm tired one day, then I'll take the day off instead of pushing through it, because then that's when you hurt yourself.](https://sms4smile.com/quotes/anthony-johnson/if-i-m-tired-one-day-then-i-ll-take-the-day-off-instead-of-pushing/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I learn from my mistakes and I learned how to accept things and how to take them whenever my opponent changes.](https://sms4smile.com/quotes/anthony-johnson/i-learn-from-my-mistakes-and-i-learned-how-to-accept-things-and-how/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I take very good care of all my dogs and I treat them all the same.](https://sms4smile.com/quotes/anthony-johnson/i-take-very-good-care-of-all-my-dogs-and-i-treat-them-all-the-same/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I do believe in ring rust. If you got it, you got it. And if you don't, you don't.](https://sms4smile.com/quotes/anthony-johnson/i-do-believe-in-ring-rust-if-you-got-it-you-got-it-and-if-you-don-t/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I'm ready for whatever D.C. can throw at me. But if he stands there and tries to dish with me, be my guest.](https://sms4smile.com/quotes/anthony-johnson/i-m-ready-for-whatever-d-c-can-throw-at-me-but-if-he-stands-there-and/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [I know I can end a fight in a second, but I never think about being one of the most dangerous guys. I'm just…](https://sms4smile.com/quotes/anthony-johnson/i-know-i-can-end-a-fight-in-a-second-but-i-never-think-about-being/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) > [Whatever the champion can do, you always need to believe you can do more. It's a mental thing.](https://sms4smile.com/quotes/anthony-johnson/whatever-the-champion-can-do-you-always-need-to-believe-you-can-do/) [Anthony Johnson](https://sms4smile.com/quotes/author/anthony-johnson/) [Explore all 99 Anthony Johnson quotes ](https://sms4smile.com/quotes/author/anthony-johnson/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) [Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've been working hard. 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