--- title: "Meaning & Key Takeaway of: When you are guilty, it is not your sins…" description: "\"When you are guilty, it is not your sins you hate but yourself.\" — Anthony de Mello" image: "https://sms4smile.com/quotes/i/25b/anthony-de-mello-1331_guilt_when-you-are-guilty-it-is-not-your-sins_1981946.png" --- # When you are guilty, it is not your sins you hate but… ![“When you are guilty, it is not your sins you hate but yourself.” quote by Anthony de Mello](https://sms4smile.com/quotes/i/25b/anthony-de-mello-1331_guilt_when-you-are-guilty-it-is-not-your-sins_1981946.png) [Download](https://sms4smile.com/quotes/i/25b/anthony-de-mello-1331_guilt_when-you-are-guilty-it-is-not-your-sins_1981946.png) [Open image](https://sms4smile.com/quotes/i/25b/anthony-de-mello-1331_guilt_when-you-are-guilty-it-is-not-your-sins_1981946.png) > “When you are guilty, it is not your sins you hate but yourself.” [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑hatred stems from guilt, not the sins themselves. **In simple terms:** Guilt fuels self‑hate. Key Takeaway Practice self‑compassion. Themes psychology spirituality guilt Mood introspective hopeful Type spiritual philosophical When to use this quote - therapy - meditation - personal development Key Concepts self‑acceptance inner peace Questions to Reflect On - What triggers self‑hatred? - How can one transform guilt into growth? A Different Perspective Self‑compassion can be hard to cultivate. ★ ★ ★ ★ ★ No ratings yet [Guilt](https://sms4smile.com/quotes/about/guilt/) [Guilty](https://sms4smile.com/quotes/about/guilty/) [Guilty Sins](https://sms4smile.com/quotes/about/guilty-sins-3389256/) [Hate](https://sms4smile.com/quotes/about/hate/) [Regret](https://sms4smile.com/quotes/about/regret/) [Sin](https://sms4smile.com/quotes/about/sin/) [Sins](https://sms4smile.com/quotes/about/sins/) [Sins Hate](https://sms4smile.com/quotes/about/sins-hate-3389257/) ## Related quotes > [Not only commission makes a sin. A man is guilty of all those sins he hateth not. If I cannot avoid all, yet I…](https://sms4smile.com/quotes/joseph-hall/not-only-commission-makes-a-sin-a-man-is-guilty-of-all-those-sins-he/) [Joseph Hall](https://sms4smile.com/quotes/author/joseph-hall/) > [Dogs can be made to feel guilty about anything, including the sins of their owners. Cats refuse to take the blame for anything -…](https://sms4smile.com/quotes/barbara-mertz/dogs-can-be-made-to-feel-guilty-about-anything-including-the-sins-of/) [Barbara Mertz](https://sms4smile.com/quotes/author/barbara-mertz/) > [Suzanne Collins, it was such a big thing for me to make the handshake with her and to say, 'You can trust me. I…](https://sms4smile.com/quotes/nina-jacobson/suzanne-collins-it-was-such-a-big-thing-for-me-to-make-the-handshake/) [Nina Jacobson](https://sms4smile.com/quotes/author/nina-jacobson/) > [I can't take back my mistakes, I can't take back my sins.. But I could make up for them and wish for everything to…](https://sms4smile.com/quotes/trilla/i-can-t-take-back-my-mistakes-i-can-t-take-back-my-sins-but-i-could/) [Trilla](https://sms4smile.com/quotes/author/trilla/) > [And increasingly - you know this and so do I we're losing the youth everywhere. They hate us; they are not interested in having…](https://sms4smile.com/quotes/anthony-de-mello/and-increasingly-you-know-this-and-so-do-i-we-re-losing-the-youth/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Oh people, know that you have committed great sins. If you ask me what proof I have for these words, I say it is…](https://sms4smile.com/quotes/genghis-khan/oh-people-know-that-you-have-committed-great-sins-if-you-ask-me-what/) [Genghis Khan](https://sms4smile.com/quotes/author/genghis-khan/) > [God will cleanse your sins if you yourself are dissatisfied with yourself and will keep on changing until you are perfect.](https://sms4smile.com/quotes/saint-augustine/god-will-cleanse-your-sins-if-you-yourself-are-dissatisfied-with/) [Saint Augustine](https://sms4smile.com/quotes/author/saint-augustine/) > [If God has laid your sins upon the Son of His love, you may rest assured that He will never lay them a second…](https://sms4smile.com/quotes/octavius-winslow/if-god-has-laid-your-sins-upon-the-son-of-his-love-you-may-rest/) [Octavius Winslow](https://sms4smile.com/quotes/author/octavius-winslow/) > [Sins become more subtle as you grow older: you commit sins of despair rather than of lust.](https://sms4smile.com/quotes/piers-paul-read/sins-become-more-subtle-as-you-grow-older-you-commit-sins-of-despair/) [Piers Paul Read](https://sms4smile.com/quotes/author/piers-paul-read/) > [Unbelief is the greatest of sins.](https://sms4smile.com/quotes/thomas-aquinas/unbelief-is-the-greatest-of-sins/) [Thomas Aquinas](https://sms4smile.com/quotes/author/thomas-aquinas/) > [I'll read enough When I do see the very book indeed Where all my sins are writ, and that's myself.](https://sms4smile.com/quotes/william-shakespeare/i-ll-read-enough-when-i-do-see-the-very-book-indeed-where-all-my-sins/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [The Sins of Scripture is an interesting title; most people don't put sins and scripture together in the same title. It jars people.](https://sms4smile.com/quotes/john-shelby-spong/the-sins-of-scripture-is-an-interesting-title-most-people-don-t-put/) [John Shelby Spong](https://sms4smile.com/quotes/author/john-shelby-spong/) > [If you are to go to Christ, do not put on your good doings and feelings, or you will get nothing. Go in your…](https://sms4smile.com/quotes/charles-spurgeon/if-you-are-to-go-to-christ-do-not-put-on-your-good-doings-and/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [Our sins are debts that none can pay but Christ. It is not our tears, but His blood; it is not our sighs, but…](https://sms4smile.com/quotes/thomas-brooks/our-sins-are-debts-that-none-can-pay-but-christ-it-is-not-our-tears/) [Thomas Brooks](https://sms4smile.com/quotes/author/thomas-brooks/) > [“To shame our sins He blushed in blood; He closed His eyes to show us God; Let all the world fall down and know…](https://sms4smile.com/quotes/bernard-of-clairvaux/to-shame-our-sins-he-blushed-in-blood-he-closed-his-eyes-to-show-us/) [Bernard of Clairvaux](https://sms4smile.com/quotes/author/bernard-of-clairvaux/) ## More by Anthony de Mello > [The poor think they will be happy when they become rich. The rich think they will be happy when they are rid of their…](https://sms4smile.com/quotes/anthony-de-mello/the-poor-think-they-will-be-happy-when-they-become-rich-the-rich/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [You only change what you understand. What you do not understand and are not aware of, you repress. You dont change. But when you…](https://sms4smile.com/quotes/anthony-de-mello/you-only-change-what-you-understand-what-you-do-not-understand-and/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [A zealous disciple expressed a desire to teach others the Truth and asked the Master what he thought about this. The Master said, "Wait."…](https://sms4smile.com/quotes/anthony-de-mello/a-zealous-disciple-expressed-a-desire-to-teach-others-the-truth-and/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [As the Arabs say, "The nature of rain is the same, but it makes thorns grow in the marshes and flowers in the gardens.](https://sms4smile.com/quotes/anthony-de-mello/as-the-arabs-say-the-nature-of-rain-is-the-same-but-it-makes-thorns/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Sinners often speak the truth. And saints have led people astray. Examine what is said, not the one who says it.](https://sms4smile.com/quotes/anthony-de-mello/sinners-often-speak-the-truth-and-saints-have-led-people-astray/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Isn't there such a thing as social liberation?" "Of course there is," said the Master. "How would you describe it?" "Liberation from the need…](https://sms4smile.com/quotes/anthony-de-mello/isn-t-there-such-a-thing-as-social-liberation-of-course-there-is-said/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [The important thing is not to know who "I" is or what "I" is. You'll never succeed. There are no words for it. The…](https://sms4smile.com/quotes/anthony-de-mello/the-important-thing-is-not-to-know-who-i-is-or-what-i-is-you-ll-never/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [And increasingly - you know this and so do I we're losing the youth everywhere. They hate us; they are not interested in having…](https://sms4smile.com/quotes/anthony-de-mello/and-increasingly-you-know-this-and-so-do-i-we-re-losing-the-youth/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Spirituality practiced in the state of activity is incomparably superior to that practiced in a state of withdrawel.](https://sms4smile.com/quotes/anthony-de-mello/spirituality-practiced-in-the-state-of-activity-is-incomparably/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [You know, all mystics - Catholic, Christian, non-Christian, no matter what their theology, no matter what their religion - are unanimous on one thing:…](https://sms4smile.com/quotes/anthony-de-mello/you-know-all-mystics-catholic-christian-non-christian-no-matter-what/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [There were rules in the monastery, but the Master always warned against the tyranny of the law. 'Obedience keeps the rules,' he would say.…](https://sms4smile.com/quotes/anthony-de-mello/there-were-rules-in-the-monastery-but-the-master-always-warned/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [A disciple, in his reverence for the Master, looked upon him as God incarnate. "Tell me, O Master," he said, "why you have come…](https://sms4smile.com/quotes/anthony-de-mello/a-disciple-in-his-reverence-for-the-master-looked-upon-him-as-god/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [“And how about you? Do you want to understand and play the game of life or fool around with miracles?”](https://sms4smile.com/quotes/anthony-de-mello/and-how-about-you-do-you-want-to-understand-and-play-the-game-of-life/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [You don't have to add anything in order to be happy; you've got to drop something.](https://sms4smile.com/quotes/anthony-de-mello/you-don-t-have-to-add-anything-in-order-to-be-happy-you-ve-got-to/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Rare indeed, is the relationship in which the other is not cultivated for what one can get for oneself.](https://sms4smile.com/quotes/anthony-de-mello/rare-indeed-is-the-relationship-in-which-the-other-is-not-cultivated/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) [Explore all 253 Anthony de Mello quotes ](https://sms4smile.com/quotes/author/anthony-de-mello/) ## More Guilt quotes > [Never fight on the wrong side; you might win but the burden of guilt is more than a loss.](https://sms4smile.com/quotes/lilian-salan/never-fight-on-the-wrong-side-you-might-win-but-the-burden-of-guilt/) [Lilian Salan](https://sms4smile.com/quotes/author/lilian-salan/) > [“As parents who make every effort we can to raise our children in loving security, we do not need to feel more guilt than…](https://sms4smile.com/quotes/gabor-mat/as-parents-who-make-every-effort-we-can-to-raise-our-children-in/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [When the Lord Jesus Christ became my surety . . . He went to Calvary's cross, and all my guilt was charged against Him.…](https://sms4smile.com/quotes/henry-allen-ironside/when-the-lord-jesus-christ-became-my-surety-he-went-to-calvary-s/) [Henry Allen Ironside](https://sms4smile.com/quotes/author/henry-allen-ironside/) > [“Even in the miserable guilt we feel over our beastlike insensitivity, the glory of God shines. If God were not gloriously desirable, why would…](https://sms4smile.com/quotes/john-piper/even-in-the-miserable-guilt-we-feel-over-our-beastlike-insensitivity/) [John Piper](https://sms4smile.com/quotes/author/john-piper/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but,…](https://sms4smile.com/quotes/dean-koontz/but-victimhood-was-seductive-a-release-from-responsibility-and-caring/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [Regrets are just a way for the foolish and the guilty to pass the time](https://sms4smile.com/quotes/gensoumaden-saiyuki/regrets-are-just-a-way-for-the-foolish-and-the-guilty-to-pass-the-time/) [Gensoumaden Saiyuki](https://sms4smile.com/quotes/author/gensoumaden-saiyuki/) > [(I)f we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution.](https://sms4smile.com/quotes/anonymous/i-f-we-are-going-to-be-kind-let-it-be-out-of-simple-generosity-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Money should not be in the hands of individuals; otherwise it will create this problem of being burdened with guilt. And money can make…](https://sms4smile.com/quotes/rajneesh/money-should-not-be-in-the-hands-of-individuals-otherwise-it-will/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Food ... love ... mother ... career ... Live every day to the fullest. Partake of the four basic guilt groups.](https://sms4smile.com/quotes/cathy-guisewite/food-love-mother-career-live-every-day-to-the-fullest-partake-of-the/) [Cathy Guisewite](https://sms4smile.com/quotes/author/cathy-guisewite/) > [Anger was better than tears, better than grief, better than guilt.](https://sms4smile.com/quotes/anonymous/anger-was-better-than-tears-better-than-grief-better-than-guilt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Phil and Hannah had decided that Christian guilt was better than bad math”](https://sms4smile.com/quotes/rhoda-janzen/phil-and-hannah-had-decided-that-christian-guilt-was-better-than-bad/) [rhoda janzen](https://sms4smile.com/quotes/author/rhoda-janzen/) > [No amount of guilt can solve the past & No amount of anxiety can change the future](https://sms4smile.com/quotes/ananymous/no-amount-of-guilt-can-solve-the-past-no-amount-of-anxiety-can-change/) [Ananymous](https://sms4smile.com/quotes/author/ananymous/) > [The essence of having fun is enjoying without guilt](https://sms4smile.com/quotes/anonymous/the-essence-of-having-fun-is-enjoying-without-guilt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If all the world hated you and believed you wicked, while your own conscience approved of you and absolved you from guilt, you would…](https://sms4smile.com/quotes/charlotte-bronte/if-all-the-world-hated-you-and-believed-you-wicked-while-your-own/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) [Browse all 2,943 Guilt quotes ](https://sms4smile.com/quotes/about/guilt/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you are guilty, it is not your sins you hate but yourself.", "creator": { "@type": "Person", "name": "Anthony de Mello" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anthony-de-mello/when-you-are-guilty-it-is-not-your-sins-you-hate-but-yourself/", "about": { "@type": "Thing", "name": "Guilt" }, "@id": "https://sms4smile.com/quotes/anthony-de-mello/when-you-are-guilty-it-is-not-your-sins-you-hate-but-yourself/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/25b/anthony-de-mello-1331_guilt_when-you-are-guilty-it-is-not-your-sins_1981946.png", "contentUrl": "https://sms4smile.com/quotes/i/25b/anthony-de-mello-1331_guilt_when-you-are-guilty-it-is-not-your-sins_1981946.png", "url": "https://sms4smile.com/quotes/i/25b/anthony-de-mello-1331_guilt_when-you-are-guilty-it-is-not-your-sins_1981946.png", "width": 1080, "height": 1080, "caption": "“When you are guilty, it is not your sins you hate but yourself.” — Anthony de Mello", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anthony de Mello", "item": "https://sms4smile.com/quotes/author/anthony-de-mello/" }, { "@type": "ListItem", "position": 4, "name": "When you are guilty, it is...", "item": "https://sms4smile.com/quotes/anthony-de-mello/when-you-are-guilty-it-is-not-your-sins-you-hate-but-yourself/" } ], "@id": "https://sms4smile.com/quotes/anthony-de-mello/when-you-are-guilty-it-is-not-your-sins-you-hate-but-yourself/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```