--- title: "Meaning & Key Takeaway of: To those who seek to protect their ego…" description: "\"To those who seek to protect their ego true Peace brings only disturbance.\" — Anthony de Mello" image: "https://sms4smile.com/quotes/i/19e/anthony-de-mello-1331_disturbance_to-those-who-seek-to-protect-their-ego-t_398492.png" --- # To those who seek to protect their ego true Peace brings… ![“To those who seek to protect their ego true Peace brings only disturbance.” quote by Anthony de Mello](https://sms4smile.com/quotes/i/19e/anthony-de-mello-1331_disturbance_to-those-who-seek-to-protect-their-ego-t_398492.png) [Download](https://sms4smile.com/quotes/i/19e/anthony-de-mello-1331_disturbance_to-those-who-seek-to-protect-their-ego-t_398492.png) [Open image](https://sms4smile.com/quotes/i/19e/anthony-de-mello-1331_disturbance_to-those-who-seek-to-protect-their-ego-t_398492.png) > “To those who seek to protect their ego true Peace brings only disturbance.” [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True peace is elusive when one clings to ego; seeking protection of self creates inner turmoil **In simple terms:** Protecting ego causes inner disturbance Key Takeaway Let go of ego to find calm Themes ego inner peace spirituality Mood reflective thoughtful Type philosophical spiritual When to use this quote - Relationships - personal growth - meditation - conflict resolution Key Concepts Nonattachment mindfulness Questions to Reflect On - How does ego protect you? - Can you find peace without fully relinquishing self? A Different Perspective Ego can be a necessary protective mechanism in some contexts ★ ★ ★ ★ ★ No ratings yet [Disturbance](https://sms4smile.com/quotes/about/disturbance/) [Ego](https://sms4smile.com/quotes/about/ego/) [Ego True](https://sms4smile.com/quotes/about/ego-true-376931/) [Peace](https://sms4smile.com/quotes/about/peace/) [Peace Brings](https://sms4smile.com/quotes/about/peace-brings-989861/) [Protect](https://sms4smile.com/quotes/about/protect/) [Protect Ego](https://sms4smile.com/quotes/about/protect-ego-919345/) [True peace](https://sms4smile.com/quotes/about/true-peace/) ## Related quotes > [Our real nature is not our imaginary, limited ego. Our true nature is vast, all-comprehensive, and intangible as empty space.](https://sms4smile.com/quotes/anagarika-govinda/our-real-nature-is-not-our-imaginary-limited-ego-our-true-nature-is/) [Anagarika Govinda](https://sms4smile.com/quotes/author/anagarika-govinda/) > [Ego is to the true self what a flashlight is to a spotlight.](https://sms4smile.com/quotes/john-bradshaw/ego-is-to-the-true-self-what-a-flashlight-is-to-a-spotlight/) [John Bradshaw](https://sms4smile.com/quotes/author/john-bradshaw/) > [“Mostly, we think that a self-expressive person is egotistical. That may be true but what about someone who refrains from expressing himself to protect…](https://sms4smile.com/quotes/assegid-habtewold/mostly-we-think-that-a-self-expressive-person-is-egotistical-that-may/) [Assegid Habtewold](https://sms4smile.com/quotes/author/assegid-habtewold/) > [In modern times we are often encouraged to protect our ego-force and individuality by securing a private world in which to develop our unique…](https://sms4smile.com/quotes/sara-genn/in-modern-times-we-are-often-encouraged-to-protect-our-ego-force-and/) [Sara Genn](https://sms4smile.com/quotes/author/sara-genn/) > [The illuminated life can happen now, in the moments left. Die to your ego, and become a True Human Being.](https://sms4smile.com/quotes/rumi/the-illuminated-life-can-happen-now-in-the-moments-left-die-to-your/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [You're the only one who knows when you're using things to protect yourself and keep your ego together and when you're opening and letting…](https://sms4smile.com/quotes/pema-ch-dr-n/you-re-the-only-one-who-knows-when-you-re-using-things-to-protect/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [LOVE makes our friends a little dearer JOY makes our hearts a little lighter FAITH makes our path a little clearer HOPE make our…](https://sms4smile.com/quotes/anonymous/love-makes-our-friends-a-little-dearer-joy-makes-our-hearts-a-little/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Any expectation, even the expectation of peace, brings restlessness. The tension has to go. 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Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/) > [There remain times when one can only endure. One lives on, one doesn't die, and the only thing that one can do, is to…](https://sms4smile.com/quotes/a-c-benson/there-remain-times-when-one-can-only-endure-one-lives-on-one-doesn-t/) [A. C. Benson](https://sms4smile.com/quotes/author/a-c-benson/) > [From true love we get true kiss, from God above we get true peace.](https://sms4smile.com/quotes/peter-marley/from-true-love-we-get-true-kiss-from-god-above-we-get-true-peace/) [Peter Marley](https://sms4smile.com/quotes/author/peter-marley/) > [True peace of mind is not dependent on circumstances. It comes from the inside.](https://sms4smile.com/quotes/anonymous/true-peace-of-mind-is-not-dependent-on-circumstances-it-comes-from/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“True peace is not found in external circumstances, but within ones own heart.”](https://sms4smile.com/quotes/graham-aitchison/true-peace-is-not-found-in-external-circumstances-but-within-ones-own/) [Graham Aitchison](https://sms4smile.com/quotes/author/graham-aitchison/) ## More by Anthony de Mello > [The poor think they will be happy when they become rich. The rich think they will be happy when they are rid of their…](https://sms4smile.com/quotes/anthony-de-mello/the-poor-think-they-will-be-happy-when-they-become-rich-the-rich/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [You only change what you understand. What you do not understand and are not aware of, you repress. You dont change. But when you…](https://sms4smile.com/quotes/anthony-de-mello/you-only-change-what-you-understand-what-you-do-not-understand-and/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [A zealous disciple expressed a desire to teach others the Truth and asked the Master what he thought about this. The Master said, "Wait."…](https://sms4smile.com/quotes/anthony-de-mello/a-zealous-disciple-expressed-a-desire-to-teach-others-the-truth-and/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [As the Arabs say, "The nature of rain is the same, but it makes thorns grow in the marshes and flowers in the gardens.](https://sms4smile.com/quotes/anthony-de-mello/as-the-arabs-say-the-nature-of-rain-is-the-same-but-it-makes-thorns/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Sinners often speak the truth. And saints have led people astray. Examine what is said, not the one who says it.](https://sms4smile.com/quotes/anthony-de-mello/sinners-often-speak-the-truth-and-saints-have-led-people-astray/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Isn't there such a thing as social liberation?" "Of course there is," said the Master. "How would you describe it?" "Liberation from the need…](https://sms4smile.com/quotes/anthony-de-mello/isn-t-there-such-a-thing-as-social-liberation-of-course-there-is-said/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [The important thing is not to know who "I" is or what "I" is. You'll never succeed. There are no words for it. The…](https://sms4smile.com/quotes/anthony-de-mello/the-important-thing-is-not-to-know-who-i-is-or-what-i-is-you-ll-never/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [And increasingly - you know this and so do I we're losing the youth everywhere. They hate us; they are not interested in having…](https://sms4smile.com/quotes/anthony-de-mello/and-increasingly-you-know-this-and-so-do-i-we-re-losing-the-youth/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Spirituality practiced in the state of activity is incomparably superior to that practiced in a state of withdrawel.](https://sms4smile.com/quotes/anthony-de-mello/spirituality-practiced-in-the-state-of-activity-is-incomparably/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [You know, all mystics - Catholic, Christian, non-Christian, no matter what their theology, no matter what their religion - are unanimous on one thing:…](https://sms4smile.com/quotes/anthony-de-mello/you-know-all-mystics-catholic-christian-non-christian-no-matter-what/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [There were rules in the monastery, but the Master always warned against the tyranny of the law. 'Obedience keeps the rules,' he would say.…](https://sms4smile.com/quotes/anthony-de-mello/there-were-rules-in-the-monastery-but-the-master-always-warned/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [A disciple, in his reverence for the Master, looked upon him as God incarnate. "Tell me, O Master," he said, "why you have come…](https://sms4smile.com/quotes/anthony-de-mello/a-disciple-in-his-reverence-for-the-master-looked-upon-him-as-god/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [“And how about you? Do you want to understand and play the game of life or fool around with miracles?”](https://sms4smile.com/quotes/anthony-de-mello/and-how-about-you-do-you-want-to-understand-and-play-the-game-of-life/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [You don't have to add anything in order to be happy; you've got to drop something.](https://sms4smile.com/quotes/anthony-de-mello/you-don-t-have-to-add-anything-in-order-to-be-happy-you-ve-got-to/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [Rare indeed, is the relationship in which the other is not cultivated for what one can get for oneself.](https://sms4smile.com/quotes/anthony-de-mello/rare-indeed-is-the-relationship-in-which-the-other-is-not-cultivated/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) [Explore all 253 Anthony de Mello quotes ](https://sms4smile.com/quotes/author/anthony-de-mello/) ## More Disturbance quotes > [The strains and stresses suffered by the individual in society are grounded in the normal functioning of that society (and of the individual!) rather…](https://sms4smile.com/quotes/herbert-marcuse/the-strains-and-stresses-suffered-by-the-individual-in-society-are/) [Herbert Marcuse](https://sms4smile.com/quotes/author/herbert-marcuse/) > [In the mental disturbance and effort of writing, what sustains you is the certainty that on every page there is something left unsaid.](https://sms4smile.com/quotes/cesare-pavese/in-the-mental-disturbance-and-effort-of-writing-what-sustains-you-is/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [My tears will keep no channel, know no laws to guide their streams, but like the waves, their cause, run with disturbance till they…](https://sms4smile.com/quotes/john-cleveland/my-tears-will-keep-no-channel-know-no-laws-to-guide-their-streams-but/) [John Cleveland](https://sms4smile.com/quotes/author/john-cleveland/) > [Perfume is like a parenthesis, a moment of freedom, peace, love and sensuality in between the disturbances of modern living.](https://sms4smile.com/quotes/sonia-rykiel/perfume-is-like-a-parenthesis-a-moment-of-freedom-peace-love-and/) [Sonia Rykiel](https://sms4smile.com/quotes/author/sonia-rykiel/) > [As soon as I began to talk to Dalai Lama, I realized that Chinese and Tibetans from his point of view are mostly the…](https://sms4smile.com/quotes/pico-iyer/as-soon-as-i-began-to-talk-to-dalai-lama-i-realized-that-chinese-and/) [Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/) > [To this military attitude of the soul we give the name of Heroism... It is a self-trust which slights the restraints of prudence, in…](https://sms4smile.com/quotes/ralph-waldo-emerson/to-this-military-attitude-of-the-soul-we-give-the-name-of-heroism-it/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [The great thing about faith in God is that it keeps a man undisturbed in the midst of disturbance.](https://sms4smile.com/quotes/oswald-chambers/the-great-thing-about-faith-in-god-is-that-it-keeps-a-man-undisturbed/) [Oswald Chambers](https://sms4smile.com/quotes/author/oswald-chambers/) > [It is an in, a grave evil and a disturbance of the right order, for a larger and higher organisation, to arrogate to itself…](https://sms4smile.com/quotes/pope-leo-xiii/it-is-an-in-a-grave-evil-and-a-disturbance-of-the-right-order-for-a/) [Pope Leo XIII](https://sms4smile.com/quotes/author/pope-leo-xiii/) > [The pleasant life is not produced by continual drinking and dancing, nor sexual intercourse, nor rare dishes of sea food and other delicacies of…](https://sms4smile.com/quotes/epicurus/the-pleasant-life-is-not-produced-by-continual-drinking-and-dancing/) [Epicurus](https://sms4smile.com/quotes/author/epicurus/) > [The wealth of any ecosystem is its perennials. The primal herbivore-predator-disturbance-rest dance is literally the breath and pulse of the earth. Grasses recycle oxygen…](https://sms4smile.com/quotes/joel-salatin/the-wealth-of-any-ecosystem-is-its-perennials-the-primal-herbivore/) [Joel Salatin](https://sms4smile.com/quotes/author/joel-salatin/) > [Too much clutter is a disturbance to the energy of a space for me. It's big no-no for me.](https://sms4smile.com/quotes/gauri-khan/too-much-clutter-is-a-disturbance-to-the-energy-of-a-space-for-me-it/) [Gauri Khan](https://sms4smile.com/quotes/author/gauri-khan/) > [If you see the fury and hear the howling of the tempest, or read of shipwrecks, think of the storm of human passions causing…](https://sms4smile.com/quotes/john-of-kronstadt/if-you-see-the-fury-and-hear-the-howling-of-the-tempest-or-read-of/) [John of Kronstadt](https://sms4smile.com/quotes/author/john-of-kronstadt/) > [So an ancient once said, "Accept the anxieties and difficulties of this life". Don't expect your practice to be clear of obstacles. Without hindrances…](https://sms4smile.com/quotes/kyongho/so-an-ancient-once-said-accept-the-anxieties-and-difficulties-of-this/) [Kyongho](https://sms4smile.com/quotes/author/kyongho/) > [The nervous system of any age or nation is its creative workers, its artists. 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