---
title: "Meaning & Key Takeaway of: All suffering comes from a person's…"
description: "\"All suffering comes from a person's inability to sit still and be alone.\" — Anthony de Mello"
image: "https://sms4smile.com/quotes/i/cf7/anthony-de-mello-1331_inability_all-suffering-comes-from-a-person-s-inab_2214626.png"
---

#  All suffering comes from a person's inability to sit still…

![“All suffering comes from a person's inability to sit still and be alone.” quote by Anthony de Mello](https://sms4smile.com/quotes/i/cf7/anthony-de-mello-1331_inability_all-suffering-comes-from-a-person-s-inab_2214626.png)   [Download](https://sms4smile.com/quotes/i/cf7/anthony-de-mello-1331_inability_all-suffering-comes-from-a-person-s-inab_2214626.png) [Open image](https://sms4smile.com/quotes/i/cf7/anthony-de-mello-1331_inability_all-suffering-comes-from-a-person-s-inab_2214626.png)

> “All suffering comes from a person's inability to sit still and be alone.”

[Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Human distress often stems from restlessness and avoidance of solitude, preventing inner peace.

**In simple terms:** Suffering comes from not being able to sit still and be alone.

Key Takeaway

Cultivate stillness and embrace solitude.

Themes

mindfulness inner peace solitude

Mood

contemplative calm

Type

advice spiritual

When to use this quote

- meditation
- personal retreat
- creative work
- stress reduction

Key Concepts

psychology spirituality

Questions to Reflect On

- How can you practice stillness daily?
- What benefits might solitude bring?

A Different Perspective

Alone time can trigger anxiety for some people.

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