---
title: "Meaning & Key Takeaway of: Most of the day I work standing up, as I…"
description: "\"Most of the day I work standing up, as I once read somewhere that it's the best position for the back.\" — Anthony Browne"
image: "https://sms4smile.com/quotes/i/e26/anthony-browne-13017_back_most-of-the-day-i-work-standing-up-as-i_750563.png"
---

#  Most of the day I work standing up, as I once read…

![“Most of the day I work standing up, as I once read somewhere that it's the best position for the back.” quote by Anthony Browne](https://sms4smile.com/quotes/i/e26/anthony-browne-13017_back_most-of-the-day-i-work-standing-up-as-i_750563.png)   [Download](https://sms4smile.com/quotes/i/e26/anthony-browne-13017_back_most-of-the-day-i-work-standing-up-as-i_750563.png) [Open image](https://sms4smile.com/quotes/i/e26/anthony-browne-13017_back_most-of-the-day-i-work-standing-up-as-i_750563.png)

> “Most of the day I work standing up, as I once read somewhere that it's the best position for the back.”

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Standing while working is promoted as beneficial for back health, suggesting posture matters for wellbeing.

**In simple terms:** Good posture supports health.

Key Takeaway

Sit less, stand more.

Themes

health posture wellbeing

Mood

practical informative

Type

advice educational

When to use this quote

- office work
- teaching
- construction
- home chores

Key Concepts

ergonomics physiology

Questions to Reflect On

- How can you balance sitting and standing?
- What ergonomic tools help?

A Different Perspective

Standing all day can cause fatigue.

★ ★ ★ ★ ★   No ratings yet

[Day](https://sms4smile.com/quotes/about/day/) [Standing up](https://sms4smile.com/quotes/about/standing-up/) [Work](https://sms4smile.com/quotes/about/work/)

## Related quotes

> [If you plan your work, you will not find yourself standing on the corner wondering where to go next.](https://sms4smile.com/quotes/john-henry-patterson/if-you-plan-your-work-you-will-not-find-yourself-standing-on-the/)

[John Henry Patterson](https://sms4smile.com/quotes/author/john-henry-patterson/)

> [People who work sitting down get paid more than people who work standing up.](https://sms4smile.com/quotes/ogden-nash/people-who-work-sitting-down-get-paid-more-than-people-who-work/)

[Ogden Nash](https://sms4smile.com/quotes/author/ogden-nash/)

> [Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.](https://sms4smile.com/quotes/mary-oliver/let-me-keep-my-mind-on-what-matters-which-is-my-work-which-is-mostly/)

[Mary Oliver](https://sms4smile.com/quotes/author/mary-oliver/)

> [I never drink cow's milk; I always opt for the soya alternative, and when I eat most dairy products, it tends to be in…](https://sms4smile.com/quotes/kate-o-mara/i-never-drink-cow-s-milk-i-always-opt-for-the-soya-alternative-and/)

[Kate O'Mara](https://sms4smile.com/quotes/author/kate-o-mara/)

> [“I used to want to be a missionary, but I don’t believe that’d be the best position for me to be in.”](https://sms4smile.com/quotes/jarod-kintz/i-used-to-want-to-be-a-missionary-but-i-don-t-believe-that-d-be-the/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [When I played in goal at Stamford Bridge, I realised that's not my best position.](https://sms4smile.com/quotes/alex-oxlade-chamberlain/when-i-played-in-goal-at-stamford-bridge-i-realised-that-s-not-my/)

[Alex Oxlade-Chamberlain](https://sms4smile.com/quotes/author/alex-oxlade-chamberlain/)

> [If I could be generous and move forward and spread my feelers business-wise and also creatively, that's the best position to put myself in.](https://sms4smile.com/quotes/jon-bellion/if-i-could-be-generous-and-move-forward-and-spread-my-feelers/)

[Jon Bellion](https://sms4smile.com/quotes/author/jon-bellion/)

> [Wherever it goes is my best position. Wherever it goes I am comfortable.](https://sms4smile.com/quotes/conor-mcgregor/wherever-it-goes-is-my-best-position-wherever-it-goes-i-am-comfortable/)

[Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/)

> [Everybody knows Cesc is a great player, one of the best in his position in the world.](https://sms4smile.com/quotes/pedro/everybody-knows-cesc-is-a-great-player-one-of-the-best-in-his/)

[Pedro](https://sms4smile.com/quotes/author/pedro/)

> [My best position is as the second forward. Playing like a No.10, with a guy in front of me.](https://sms4smile.com/quotes/joao-felix/my-best-position-is-as-the-second-forward-playing-like-a-no-10-with-a/)

[Joao Felix](https://sms4smile.com/quotes/author/joao-felix/)

> [I'm the best. I'm the best at my position. I've been that way all my whole life, so it's like I'm going to keep…](https://sms4smile.com/quotes/todd-gurley/i-m-the-best-i-m-the-best-at-my-position-i-ve-been-that-way-all-my/)

[Todd Gurley](https://sms4smile.com/quotes/author/todd-gurley/)

> [I want to put myself in the best position to stay out on the floor.](https://sms4smile.com/quotes/mohamed-bamba/i-want-to-put-myself-in-the-best-position-to-stay-out-on-the-floor/)

[Mohamed Bamba](https://sms4smile.com/quotes/author/mohamed-bamba/)

> [“the people closest to problems were usually in the best position to solve them.”](https://sms4smile.com/quotes/brad-stone/the-people-closest-to-problems-were-usually-in-the-best-position-to/)

[Brad Stone](https://sms4smile.com/quotes/author/brad-stone/)

> [“The best posture you can adopt when pursuing your goals is neither to stand nor sit. The best position is to STANDOUT! Everyone may…](https://sms4smile.com/quotes/israelmore-ayivor/the-best-posture-you-can-adopt-when-pursuing-your-goals-is-neither-to/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

> [I am in my best position in the middle of the 4-2-3-1.](https://sms4smile.com/quotes/dusan-tadic/i-am-in-my-best-position-in-the-middle-of-the-4-2-3-1/)

[Dusan Tadic](https://sms4smile.com/quotes/author/dusan-tadic/)

## More by Anthony Browne

> [A lot of my characters are underdogs or sad or lonely, but I had a comfortable, golden sort of childhood.](https://sms4smile.com/quotes/anthony-browne/a-lot-of-my-characters-are-underdogs-or-sad-or-lonely-but-i-had-a/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [I use a little brush only for really small details. Over the years, I've started to use a much larger brush.](https://sms4smile.com/quotes/anthony-browne/i-use-a-little-brush-only-for-really-small-details-over-the-years-i/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [I had just been promoted to the first rugby team. It was a perfect, wonderful coming of age. My brother was already in the…](https://sms4smile.com/quotes/anthony-browne/i-had-just-been-promoted-to-the-first-rugby-team-it-was-a-perfect/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [The illustrations in picture books are the first paintings most children see, and because of that, they are incredibly important. What we see and…](https://sms4smile.com/quotes/anthony-browne/the-illustrations-in-picture-books-are-the-first-paintings-most/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [Inspiring passion in children for books, and the world of imagination and creativity fuelled by them, is a fundamental reason for why the Children's…](https://sms4smile.com/quotes/anthony-browne/inspiring-passion-in-children-for-books-and-the-world-of-imagination/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [I find it incredible and outrageous that public and school libraries are being forced to close - we'll all pay the price in the…](https://sms4smile.com/quotes/anthony-browne/i-find-it-incredible-and-outrageous-that-public-and-school-libraries/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [The first thing I put down on paper is a storyboard, like a film director.](https://sms4smile.com/quotes/anthony-browne/the-first-thing-i-put-down-on-paper-is-a-storyboard-like-a-film/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [Gorillas remind me of my father. He was a very big, physically strong man but also very sensitive.](https://sms4smile.com/quotes/anthony-browne/gorillas-remind-me-of-my-father-he-was-a-very-big-physically-strong/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [Most people lose their natural creativity at about five or six - but not me.](https://sms4smile.com/quotes/anthony-browne/most-people-lose-their-natural-creativity-at-about-five-or-six-but/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [I don't like narrowing my readers down - there's not a particular age or gender or nationality. I suppose I'm aiming at the child…](https://sms4smile.com/quotes/anthony-browne/i-don-t-like-narrowing-my-readers-down-there-s-not-a-particular-age/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [I grew up with an older brother who was always stronger and faster and better than me at everything, but I was close enough…](https://sms4smile.com/quotes/anthony-browne/i-grew-up-with-an-older-brother-who-was-always-stronger-and-faster/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [I never want to make a child worried or afraid, and I don't think I do. My pictures are born from the belief that…](https://sms4smile.com/quotes/anthony-browne/i-never-want-to-make-a-child-worried-or-afraid-and-i-don-t-think-i-do/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [Pictures are as evocative to me as smells.](https://sms4smile.com/quotes/anthony-browne/pictures-are-as-evocative-to-me-as-smells/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [Everyone can draw when they're five. Most of us lose the ability.](https://sms4smile.com/quotes/anthony-browne/everyone-can-draw-when-they-re-five-most-of-us-lose-the-ability/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

> [I hope to encourage more children to discover and love reading, but I want to focus particularly on the appreciation of picture books…. Picture…](https://sms4smile.com/quotes/anthony-browne/i-hope-to-encourage-more-children-to-discover-and-love-reading-but-i/)

[Anthony Browne](https://sms4smile.com/quotes/author/anthony-browne/)

[Explore all 52 Anthony Browne quotes ](https://sms4smile.com/quotes/author/anthony-browne/)

## More Back quotes

> [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/)

[Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/)

> [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/)

[Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/)

> [Drumming's pretty physical. We sit at the back of the stage getting beat up like a workhorse.](https://sms4smile.com/quotes/tommy-lee/drumming-s-pretty-physical-we-sit-at-the-back-of-the-stage-getting/)

[Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/)

> [I never want to look back on any moment and say I could have done more. So I go all in.](https://sms4smile.com/quotes/scott-haze/i-never-want-to-look-back-on-any-moment-and-say-i-could-have-done/)

[Scott Haze](https://sms4smile.com/quotes/author/scott-haze/)

> [I wish that I had known back then that a mastery of process would lead to a product. Then I probably wouldn't have found…](https://sms4smile.com/quotes/elizabeth-george/i-wish-that-i-had-known-back-then-that-a-mastery-of-process-would/)

[Elizabeth George](https://sms4smile.com/quotes/author/elizabeth-george/)

> [It's what the people wanted at the time, but the country could not be half-segregated and half-integrated, just as it could not be half-slave…](https://sms4smile.com/quotes/george-wallace/it-s-what-the-people-wanted-at-the-time-but-the-country-could-not-be/)

[George Wallace](https://sms4smile.com/quotes/author/george-wallace/)

> [I've always stuck my arms behind my back anyway when trying to block a shot in the penalty area.](https://sms4smile.com/quotes/millie-bright/i-ve-always-stuck-my-arms-behind-my-back-anyway-when-trying-to-block/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [I'm sure at some point I will get back into coaching, but right now I need to focus completely on my kids.](https://sms4smile.com/quotes/patrick-ewing/i-m-sure-at-some-point-i-will-get-back-into-coaching-but-right-now-i/)

[Patrick Ewing](https://sms4smile.com/quotes/author/patrick-ewing/)

> [Any time someone achieves success before they've earned it, it always comes back to haunt them.](https://sms4smile.com/quotes/ron-white/any-time-someone-achieves-success-before-they-ve-earned-it-it-always/)

[Ron White](https://sms4smile.com/quotes/author/ron-white/)

> [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/)

[Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/)

> [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/)

[Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/)

> [We're all painfully aware of how suddenly violence can occur, how crippling it is, and how survivors have to find a way back from…](https://sms4smile.com/quotes/paul-dini/we-re-all-painfully-aware-of-how-suddenly-violence-can-occur-how/)

[Paul Dini](https://sms4smile.com/quotes/author/paul-dini/)

> [Ronaldo is just an athlete. He works so hard and back to back; he is always there. But if you work hard, can you…](https://sms4smile.com/quotes/edgar-davids/ronaldo-is-just-an-athlete-he-works-so-hard-and-back-to-back-he-is/)

[Edgar Davids](https://sms4smile.com/quotes/author/edgar-davids/)

> [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/)

[Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/)

> [British Forces should be in a position to give back in a ten fold measure any attack that the Germans may attempt.](https://sms4smile.com/quotes/frederick-banting/british-forces-should-be-in-a-position-to-give-back-in-a-ten-fold/)

[Frederick Banting](https://sms4smile.com/quotes/author/frederick-banting/)

Browse all 9,709 Back quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Most of the day I work standing up, as I once read somewhere that it's the best position for the back.",
            "creator": {
                "@type": "Person",
                "name": "Anthony Browne"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anthony-browne/most-of-the-day-i-work-standing-up-as-i-once-read-somewhere-that-it-s/",
            "about": {
                "@type": "Thing",
                "name": "Back"
            },
            "@id": "https://sms4smile.com/quotes/anthony-browne/most-of-the-day-i-work-standing-up-as-i-once-read-somewhere-that-it-s/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e26/anthony-browne-13017_back_most-of-the-day-i-work-standing-up-as-i_750563.png",
                "contentUrl": "https://sms4smile.com/quotes/i/e26/anthony-browne-13017_back_most-of-the-day-i-work-standing-up-as-i_750563.png",
                "url": "https://sms4smile.com/quotes/i/e26/anthony-browne-13017_back_most-of-the-day-i-work-standing-up-as-i_750563.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Most of the day I work standing up, as I once read somewhere that it's the best position for the back.” — Anthony Browne",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anthony Browne",
                    "item": "https://sms4smile.com/quotes/author/anthony-browne/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Most of the day I work...",
                    "item": "https://sms4smile.com/quotes/anthony-browne/most-of-the-day-i-work-standing-up-as-i-once-read-somewhere-that-it-s/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anthony-browne/most-of-the-day-i-work-standing-up-as-i-once-read-somewhere-that-it-s/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
