--- title: "Meaning & Key Takeaway of: If we didn't have humor in our life, we…" description: "\"If we didn't have humor in our life, we would be depressed.\" — Anthony Barger" image: "https://sms4smile.com/quotes/i/90d/anthony-barger-12689_comedy_if-we-didn-t-have-humor-in-our-life-we-w_3222420.jpg" --- # If we didn't have humor in our life, we would be depressed. ![“If we didn't have humor in our life, we would be depressed.” quote by Anthony Barger](https://sms4smile.com/quotes/i/90d/anthony-barger-12689_comedy_if-we-didn-t-have-humor-in-our-life-we-w_3222420.jpg) [Download](https://sms4smile.com/quotes/i/90d/anthony-barger-12689_comedy_if-we-didn-t-have-humor-in-our-life-we-w_3222420.jpg) [Open image](https://sms4smile.com/quotes/i/90d/anthony-barger-12689_comedy_if-we-didn-t-have-humor-in-our-life-we-w_3222420.jpg) > “If we didn't have humor in our life, we would be depressed.” [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Humor acts as a psychological buffer, preventing depression by providing perspective and relief. **In simple terms:** Humor prevents depression. Key Takeaway Cultivate humor daily. Themes mental health well‑being humor Mood lighthearted optimistic Type self‑help motivational When to use this quote - daily routines - social interactions - media consumption Key Concepts coping mechanisms positive psychology stress relief Questions to Reflect On - Can humor replace professional help? - How does humor affect different cultures? A Different Perspective Humor may not work for everyone. ★ ★ ★ ★ ★ No ratings yet [Comedy](https://sms4smile.com/quotes/about/comedy/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Humor](https://sms4smile.com/quotes/about/humor/) [Life](https://sms4smile.com/quotes/about/life/) [Peace](https://sms4smile.com/quotes/about/peace/) [Sad](https://sms4smile.com/quotes/about/sad/) ## Related quotes > [If you spend your whole life being depressed about life, you're wasting it.](https://sms4smile.com/quotes/c-k-williams/if-you-spend-your-whole-life-being-depressed-about-life-you-re/) [C. K. Williams](https://sms4smile.com/quotes/author/c-k-williams/) > [“I followed Jared outside and eyes the slick, black beauty parked on the curb. “What is that?” Jared sighed. “It’s a Vulcan.” “Weird. I…](https://sms4smile.com/quotes/jamie-mcguire/i-followed-jared-outside-and-eyes-the-slick-black-beauty-parked-on/) [Jamie McGuire](https://sms4smile.com/quotes/author/jamie-mcguire/) > [“Are they changed because they want to go back to their old life, or is it because they're so depressed at realizing their old…](https://sms4smile.com/quotes/james-dashner/are-they-changed-because-they-want-to-go-back-to-their-old-life-or-is/) [James Dashner](https://sms4smile.com/quotes/author/james-dashner/) > [If you spend your whole life being depressed about life, youre wasting it.](https://sms4smile.com/quotes/c-k-williams/if-you-spend-your-whole-life-being-depressed-about-life-youre-wasting/) [C. K. Williams](https://sms4smile.com/quotes/author/c-k-williams/) > [I'll play for Rangers as long as I can, then spend the rest of my life being depressed](https://sms4smile.com/quotes/ally-mccoist/i-ll-play-for-rangers-as-long-as-i-can-then-spend-the-rest-of-my-life/) [Ally McCoist](https://sms4smile.com/quotes/author/ally-mccoist/) > [There was a time in my life where I was very depressed, I had lost all self-esteem. I came to a point where I…](https://sms4smile.com/quotes/momina-mustehsan/there-was-a-time-in-my-life-where-i-was-very-depressed-i-had-lost-all/) [Momina Mustehsan](https://sms4smile.com/quotes/author/momina-mustehsan/) > [Keeping a sense of humor about life. My parents divorced when I was 8, and whenever I felt down, my mom would remind me…](https://sms4smile.com/quotes/julia-louis-dreyfus/keeping-a-sense-of-humor-about-life-my-parents-divorced-when-i-was-8/) [Julia Louis-Dreyfus](https://sms4smile.com/quotes/author/julia-louis-dreyfus/) > [Humor disarms people. It opens them up to starting a dialogue about things they wouldn't normally talk about. I don't understand how people who…](https://sms4smile.com/quotes/zach-anner/humor-disarms-people-it-opens-them-up-to-starting-a-dialogue-about/) [Zach Anner](https://sms4smile.com/quotes/author/zach-anner/) > [When you're about 20 years old, you kind of think out - I figured out that it was better - less good to be…](https://sms4smile.com/quotes/steve-wozniak/when-you-re-about-20-years-old-you-kind-of-think-out-i-figured-out/) [Steve Wozniak](https://sms4smile.com/quotes/author/steve-wozniak/) > [I want everything I do to have humor in it, because it seems to me that all of life has that.](https://sms4smile.com/quotes/lawrence-kasdan/i-want-everything-i-do-to-have-humor-in-it-because-it-seems-to-me/) [Lawrence Kasdan](https://sms4smile.com/quotes/author/lawrence-kasdan/) > [“What life is to humor, humor is to life.”](https://sms4smile.com/quotes/krishna-sagar/what-life-is-to-humor-humor-is-to-life/) [Krishna Sagar](https://sms4smile.com/quotes/author/krishna-sagar/) > [People find the humor in life all the time. And you have to in order to make it through real life. Like, some things…](https://sms4smile.com/quotes/jason-mitchell/people-find-the-humor-in-life-all-the-time-and-you-have-to-in-order/) [Jason Mitchell](https://sms4smile.com/quotes/author/jason-mitchell/) > [I think everyone is born with humor, but your life can beat it out of you, sadly, or you can be lucky enough to…](https://sms4smile.com/quotes/catherine-o-hara/i-think-everyone-is-born-with-humor-but-your-life-can-beat-it-out-of/) [Catherine O'Hara](https://sms4smile.com/quotes/author/catherine-o-hara/) > [Without humor, life is boring. Without love, life is hopeless. Without God, life is impossible.](https://sms4smile.com/quotes/carissa-aydaa/without-humor-life-is-boring-without-love-life-is-hopeless-without/) [Carissa Aydaa](https://sms4smile.com/quotes/author/carissa-aydaa/) > [But if you don't watch me, I will try and sneak in some humor. I see humor everywhere in life around me.](https://sms4smile.com/quotes/marion-ross/but-if-you-don-t-watch-me-i-will-try-and-sneak-in-some-humor-i-see/) [Marion Ross](https://sms4smile.com/quotes/author/marion-ross/) ## More by Anthony Barger > [When someone dies then they go to their funeral. Stands there... says nothing, because they are gone.](https://sms4smile.com/quotes/anthony-barger/when-someone-dies-then-they-go-to-their-funeral-stands-there-says/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [Never give up on someone who truly loves you.](https://sms4smile.com/quotes/anthony-barger/never-give-up-on-someone-who-truly-loves-you/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [Why lie if someone is being real with you?](https://sms4smile.com/quotes/anthony-barger/why-lie-if-someone-is-being-real-with-you/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [When you know it is real, it is the problem.](https://sms4smile.com/quotes/anthony-barger/when-you-know-it-is-real-it-is-the-problem/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [Just be real with yourself, eventually they will realize who you are.](https://sms4smile.com/quotes/anthony-barger/just-be-real-with-yourself-eventually-they-will-realize-who-you-are/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [Sometimes pain comes out. All you gotta do is stay strong.](https://sms4smile.com/quotes/anthony-barger/sometimes-pain-comes-out-all-you-gotta-do-is-stay-strong/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [This tastes so delicious but you sound so ridicloius.](https://sms4smile.com/quotes/anthony-barger/this-tastes-so-delicious-but-you-sound-so-ridicloius/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [When there is a problem, you better solve it. You can give up or go for it. To my point is when people give…](https://sms4smile.com/quotes/anthony-barger/when-there-is-a-problem-you-better-solve-it-you-can-give-up-or-go-for/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [The real Santa is... your mom and dad.](https://sms4smile.com/quotes/anthony-barger/the-real-santa-is-your-mom-and-dad/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [Without lips, you cannot kiss. Without hands you cannot hold hands. Without eyes, you cannot see. Without heart, you cannot feel...](https://sms4smile.com/quotes/anthony-barger/without-lips-you-cannot-kiss-without-hands-you-cannot-hold-hands/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [Shes not made of glass, dont break her heart.](https://sms4smile.com/quotes/anthony-barger/shes-not-made-of-glass-dont-break-her-heart/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [You know her heart is not made of glass so why would you break her heart?](https://sms4smile.com/quotes/anthony-barger/you-know-her-heart-is-not-made-of-glass-so-why-would-you-break-her/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [If everyone was famous, where would the money go to?](https://sms4smile.com/quotes/anthony-barger/if-everyone-was-famous-where-would-the-money-go-to/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [The more you smile, the more I'm happy.](https://sms4smile.com/quotes/anthony-barger/the-more-you-smile-the-more-i-m-happy/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) > [Nothing gets better until you understand it. It just gets much better when you get along with it.](https://sms4smile.com/quotes/anthony-barger/nothing-gets-better-until-you-understand-it-it-just-gets-much-better/) [Anthony Barger](https://sms4smile.com/quotes/author/anthony-barger/) [Explore all 53 Anthony Barger quotes ](https://sms4smile.com/quotes/author/anthony-barger/) ## More Comedy quotes > ['Mad TV' is one of my most favorite shows of all time and is a huge part of my obsession with sketch comedy.](https://sms4smile.com/quotes/shane-dawson/mad-tv-is-one-of-my-most-favorite-shows-of-all-time-and-is-a-huge/) [Shane Dawson](https://sms4smile.com/quotes/author/shane-dawson/) > [You can laugh at me, but I understand show business.](https://sms4smile.com/quotes/ksenia-sobchak/you-can-laugh-at-me-but-i-understand-show-business/) [Ksenia Sobchak](https://sms4smile.com/quotes/author/ksenia-sobchak/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I wouldn't want people to laugh at me. That's why I have to give all that I can, and at least produce something that…](https://sms4smile.com/quotes/zhao-wei/i-wouldn-t-want-people-to-laugh-at-me-that-s-why-i-have-to-give-all/) [Zhao Wei](https://sms4smile.com/quotes/author/zhao-wei/) > [“Our world will not die as a result of the bomb, as the papers say, it will die of laughter, of banality, of making a joke…](https://sms4smile.com/quotes/carlos-ruiz-zafon/our-world-will-not-die-as-a-result-of-the-bomb-as-the-papers-say-it/) [Carlos Ruiz Zafon](https://sms4smile.com/quotes/author/carlos-ruiz-zafon/) > [I've been funny my whole life. This is a gift God gave me.](https://sms4smile.com/quotes/tracy-morgan/i-ve-been-funny-my-whole-life-this-is-a-gift-god-gave-me/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [“Laugh and grow strong”](https://sms4smile.com/quotes/ignatius-of-loyola/laugh-and-grow-strong/) [Ignatius of Loyola](https://sms4smile.com/quotes/author/ignatius-of-loyola/) > [In the future, I would like to do more films with contemporary themes. Perhaps comedy, which is something I have done in theater but…](https://sms4smile.com/quotes/luke-evans/in-the-future-i-would-like-to-do-more-films-with-contemporary-themes/) [Luke Evans](https://sms4smile.com/quotes/author/luke-evans/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I have that need in me, I want everyone to love me, but I'm embarrassed by that need, so I wanted to cover it…](https://sms4smile.com/quotes/anthony-jeselnik/i-have-that-need-in-me-i-want-everyone-to-love-me-but-i-m-embarrassed/) [Anthony Jeselnik](https://sms4smile.com/quotes/author/anthony-jeselnik/) > [There's a difference between delivering real funny and just silly funny.](https://sms4smile.com/quotes/lil-rel-howery/there-s-a-difference-between-delivering-real-funny-and-just-silly/) [Lil Rel Howery](https://sms4smile.com/quotes/author/lil-rel-howery/) > [Oh to that corkscrew, the useful tool to unlock the treasure of wit, the treasury of laughter, the front door of fellowship, and the…](https://sms4smile.com/quotes/andrew-guzaldo/oh-to-that-corkscrew-the-useful-tool-to-unlock-the-treasure-of-wit/) [Andrew Guzaldo](https://sms4smile.com/quotes/author/andrew-guzaldo/) > [“Men circle like bees around honey, buzzing to communicate their sexual despair.”](https://sms4smile.com/quotes/carla-h-krueger/men-circle-like-bees-around-honey-buzzing-to-communicate-their-sexual/) [Carla H Krueger](https://sms4smile.com/quotes/author/carla-h-krueger/) > [I do love to laugh!](https://sms4smile.com/quotes/teresa-giudice/i-do-love-to-laugh/) [Teresa Giudice](https://sms4smile.com/quotes/author/teresa-giudice/) > [I really enjoy making people laugh; I've discovered that's a great technique. 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