--- title: "Meaning & Key Takeaway of: You get peace of mind not by thinking…" description: "\"You get peace of mind not by thinking about it or imagining it, but by quieting and relaxing the restless mind.\" — Anonymous" image: "https://sms4smile.com/quotes/i/3c4/anonymous-1_peace_you-get-peace-of-mind-not-by-thinking-ab_1466274.jpg" --- # You get peace of mind not by thinking about it or… ![“You get peace of mind not by thinking about it or imagining it, but by quieting and relaxing the restless mind.” quote by Anonymous](https://sms4smile.com/quotes/i/3c4/anonymous-1_peace_you-get-peace-of-mind-not-by-thinking-ab_1466274.jpg) [Download](https://sms4smile.com/quotes/i/3c4/anonymous-1_peace_you-get-peace-of-mind-not-by-thinking-ab_1466274.jpg) [Open image](https://sms4smile.com/quotes/i/3c4/anonymous-1_peace_you-get-peace-of-mind-not-by-thinking-ab_1466274.jpg) > “You get peace of mind not by thinking about it or imagining it, but by quieting and relaxing the restless mind.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Peace comes from calming the restless mind, not from imagination. **In simple terms:** Calm the mind to find peace. Key Takeaway Practice mental quietude. Themes mindfulness inner peace relaxation Mood calming instructive Type self‑help psychological When to use this quote - stress management - daily meditation - mental health therapy Key Concepts psychology meditation Questions to Reflect On - What techniques help you still your thoughts? - How does mental calm affect daily performance? A Different Perspective Quieting the mind can be difficult amid external chaos. ★ ★ ★ ★ ★ No ratings yet [Peace](https://sms4smile.com/quotes/about/peace/) [Peace Mind](https://sms4smile.com/quotes/about/peace-mind/) [Peace of mind](https://sms4smile.com/quotes/about/peace-of-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Quieting Relaxing](https://sms4smile.com/quotes/about/quieting-relaxing-5309410/) [Relax](https://sms4smile.com/quotes/about/relax/) [Relaxing](https://sms4smile.com/quotes/about/relaxing/) [Relaxing Restless](https://sms4smile.com/quotes/about/relaxing-restless-5234304/) [Restless mind](https://sms4smile.com/quotes/about/restless-mind/) [Tranquility](https://sms4smile.com/quotes/about/tranquility/) ## Related quotes > [You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.](https://sms4smile.com/quotes/remez-sasson/you-get-peace-of-mind-not-by-thinking-about-it-or-imagining-it-but-by/) [Remez Sasson](https://sms4smile.com/quotes/author/remez-sasson/) > [Why?” He tilted his head. “That’s a tricky one. Could it be your serenity, your quiet manner, your flawless fashion sense?” It did his…](https://sms4smile.com/quotes/anonymous/why-he-tilted-his-head-that-s-a-tricky-one-could-it-be-your-serenity/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [After a quarter of a century of personal experience and professional observation, I have come to understand that peace of mind is the true…](https://sms4smile.com/quotes/joshua-l-liebman/after-a-quarter-of-a-century-of-personal-experience-and-professional/) [Joshua L. Liebman](https://sms4smile.com/quotes/author/joshua-l-liebman/) > [Jus relaxing at the time](https://sms4smile.com/quotes/anonymous/jus-relaxing-at-the-time/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [During this down time we hope that your recovery is a relaxing and restful one. All the best and we hope you get well…](https://sms4smile.com/quotes/anonymous/during-this-down-time-we-hope-that-your-recovery-is-a-relaxing-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [U Know I don't need a pillow to sleep on, I don't need the best bed, I don't even need my Cute Teddy also……](https://sms4smile.com/quotes/anonymous/u-know-i-don-t-need-a-pillow-to-sleep-on-i-don-t-need-the-best-bed-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [SMILE.. Is a cooling system of heart sparking system of eyes lightning system of face relaxing system of mind so actvte all ur systemx…](https://sms4smile.com/quotes/anonymous/smile-is-a-cooling-system-of-heart-sparking-system-of-eyes-lightning/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Resting, taking it easy, relaxing, laying low, really isn't something I'm great at but Im learning!](https://sms4smile.com/quotes/anonymous/resting-taking-it-easy-relaxing-laying-low-really-isn-t-something-i-m/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that…](https://sms4smile.com/quotes/anonymous/it-s-very-important-that-we-re-learn-the-art-of-resting-and-relaxing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [May your time be filled with relaxing sunsets, cool drinks and sand between your toes.](https://sms4smile.com/quotes/anonymous/may-your-time-be-filled-with-relaxing-sunsets-cool-drinks-and-sand/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I am a puppy c:](https://sms4smile.com/quotes/anonymous/i-am-a-puppy-c/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Oh, look at you lot. You're all so vacant. Is it nice not being me? It must be so relaxing.”](https://sms4smile.com/quotes/anonymous/oh-look-at-you-lot-you-re-all-so-vacant-is-it-nice-not-being-me-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Nothing can be more relaxing than spending time with family over dinner, a good sleep, followed by a bright sunrise.](https://sms4smile.com/quotes/anonymous/nothing-can-be-more-relaxing-than-spending-time-with-family-over/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A Relaxing Peaceful Evening at Home... Is one of Life's Greatest Pleasures...](https://sms4smile.com/quotes/anonymous/a-relaxing-peaceful-evening-at-home-is-one-of-life-s-greatest/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Anger is the ultimate destroyer of your own peace of mind](https://sms4smile.com/quotes/anonymous/anger-is-the-ultimate-destroyer-of-your-own-peace-of-mind/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Peace quotes > [Just understand that the good that you want is already here. All you have to do is get in harmony with it. And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/) [Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/) > [“Peace requires a discipline more iron than war. - Easter, 1939 ”](https://sms4smile.com/quotes/w-j-turner/peace-requires-a-discipline-more-iron-than-war-easter-1939/) [W.J. Turner](https://sms4smile.com/quotes/author/w-j-turner/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/) [Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/) > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [“Tranquillity is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever…](https://sms4smile.com/quotes/inazo-nitobe/tranquillity-is-courage-in-repose-it-is-a-statical-manifestation-of/) [Inazo Nitobe](https://sms4smile.com/quotes/author/inazo-nitobe/) > [“There is no fortune greater than peace; there is no force greater than peace; there is no excellent tapas greater than peace; there is…](https://sms4smile.com/quotes/muruganar/there-is-no-fortune-greater-than-peace-there-is-no-force-greater-than/) [Muruganar](https://sms4smile.com/quotes/author/muruganar/) > [Give me love, give me peace on earth, give me light, give me life, keep me free from birth, give me hope, help me…](https://sms4smile.com/quotes/anonymous/give-me-love-give-me-peace-on-earth-give-me-light-give-me-life-keep/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ Vote for Donald Trump. You're going to see something and you'll be so happy, you'll be so thrilled. This \[presidential\] election is about every… ](https://sms4smile.com/quotes/donald-trump/vote-for-donald-trump-you-re-going-to-see-something-and-you-ll-be-so/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [One of the things that touches me most when I play for an audience is that although we may be unable to communicate in…](https://sms4smile.com/quotes/stephen-hough/one-of-the-things-that-touches-me-most-when-i-play-for-an-audience-is/) [Stephen Hough](https://sms4smile.com/quotes/author/stephen-hough/) > [The great force for forging a society into a solid mass has always been war.](https://sms4smile.com/quotes/william-graham-sumner/the-great-force-for-forging-a-society-into-a-solid-mass-has-always/) [William Graham Sumner](https://sms4smile.com/quotes/author/william-graham-sumner/) > [The peaceful transition of power is one of the hallmarks of our democracy.](https://sms4smile.com/quotes/barack-obama/the-peaceful-transition-of-power-is-one-of-the-hallmarks-of-our/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [Peace is the first thing the angels sang. Peace is the mark of the children of God. Peace is the nurse of love. Peace…](https://sms4smile.com/quotes/pope-leo-i/peace-is-the-first-thing-the-angels-sang-peace-is-the-mark-of-the/) [Pope Leo I](https://sms4smile.com/quotes/author/pope-leo-i/) > [War is like a fire. One man may start it, but it will spread all over. It is not about one thing in particular.](https://sms4smile.com/quotes/anonymous/war-is-like-a-fire-one-man-may-start-it-but-it-will-spread-all-over/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 27,655 Peace quotes ](https://sms4smile.com/quotes/about/peace/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You get peace of mind not by thinking about it or imagining it, but by quieting and relaxing the restless mind.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/you-get-peace-of-mind-not-by-thinking-about-it-or-imagining-it-but-by-2/", "about": { "@type": "Thing", "name": "Peace" }, "@id": "https://sms4smile.com/quotes/anonymous/you-get-peace-of-mind-not-by-thinking-about-it-or-imagining-it-but-by-2/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3c4/anonymous-1_peace_you-get-peace-of-mind-not-by-thinking-ab_1466274.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3c4/anonymous-1_peace_you-get-peace-of-mind-not-by-thinking-ab_1466274.jpg", "url": "https://sms4smile.com/quotes/i/3c4/anonymous-1_peace_you-get-peace-of-mind-not-by-thinking-ab_1466274.jpg", "width": 1080, "height": 1080, "caption": "“You get peace of mind not by thinking about it or imagining it, but by quieting and relaxing the restless…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "You get peace of mind not...", "item": "https://sms4smile.com/quotes/anonymous/you-get-peace-of-mind-not-by-thinking-about-it-or-imagining-it-but-by-2/" } ], "@id": "https://sms4smile.com/quotes/anonymous/you-get-peace-of-mind-not-by-thinking-about-it-or-imagining-it-but-by-2/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```