--- title: "Meaning & Key Takeaway of: You can't make yourself feel positive…" description: "\"You can't make yourself feel positive, but you can choose how to act, and if you choose right, it builds your confidence\" — Anonymous" image: "https://sms4smile.com/quotes/i/9b6/anonymous-1_choices_you-can-t-make-yourself-feel-positive-bu_2656265.jpg" --- # You can't make yourself feel positive, but you can choose… ![“You can't make yourself feel positive, but you can choose how to act, and if you choose right, it builds your confidence” quote by Anonymous](https://sms4smile.com/quotes/i/9b6/anonymous-1_choices_you-can-t-make-yourself-feel-positive-bu_2656265.jpg) [Download](https://sms4smile.com/quotes/i/9b6/anonymous-1_choices_you-can-t-make-yourself-feel-positive-bu_2656265.jpg) [Open image](https://sms4smile.com/quotes/i/9b6/anonymous-1_choices_you-can-t-make-yourself-feel-positive-bu_2656265.jpg) > “You can't make yourself feel positive, but you can choose how to act, and if you choose right, it builds your confidence” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. You cannot force a positive feeling, but you can decide your actions, which in turn strengthens confidence. **In simple terms:** Choose actions, not feelings, to build confidence. Key Takeaway Act wisely to boost self‑belief. Themes self‑control confidence choice Mood reflective motivational Type advice self‑help When to use this quote - personal growth - stress management - habit formation Key Concepts psychology behavioral science Questions to Reflect On - What actions can you take now to feel more confident? - How does behavior influence emotion? A Different Perspective Action alone may not change underlying mood; external factors can limit confidence. ★ ★ ★ ★ ★ No ratings yet [Builds Confidence](https://sms4smile.com/quotes/about/builds-confidence-362835/) [Choices](https://sms4smile.com/quotes/about/choices/) [Confidence](https://sms4smile.com/quotes/about/confidence/) [Feel Positive](https://sms4smile.com/quotes/about/feel-positive-491991/) [Feels](https://sms4smile.com/quotes/about/feels/) [Make Feel](https://sms4smile.com/quotes/about/make-feel/) [Positive](https://sms4smile.com/quotes/about/positive/) [Positive Choose](https://sms4smile.com/quotes/about/positive-choose-335867/) [You choose](https://sms4smile.com/quotes/about/you-choose/) ## Related quotes > [Life is what you are able to make of it, you have the choice to think and act positive, while you may also choose…](https://sms4smile.com/quotes/anurag-prakash-ray/life-is-what-you-are-able-to-make-of-it-you-have-the-choice-to-think/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Have to and get to?both are choices. One is negative and one is positive. Choose the right one and it can change your life.](https://sms4smile.com/quotes/michael-kitson/have-to-and-get-to-both-are-choices-one-is-negative-and-one-is/) [Michael Kitson](https://sms4smile.com/quotes/author/michael-kitson/) > [You dont get to choose how you are going to die, or when. You can only decide how you are going to live, right…](https://sms4smile.com/quotes/nate/you-dont-get-to-choose-how-you-are-going-to-die-or-when-you-can-only/) [Nate](https://sms4smile.com/quotes/author/nate/) > [“It’s a trust thing and it builds my confidence. My instructor has faith in me to save us both. I’m given that opportunity and…](https://sms4smile.com/quotes/tracy-ewens/it-s-a-trust-thing-and-it-builds-my-confidence-my-instructor-has/) [Tracy Ewens](https://sms4smile.com/quotes/author/tracy-ewens/) > [Great performers - in sports, the arts, business, or whatever field - have undertaken massive amounts of training. And when that training is complete...…](https://sms4smile.com/quotes/brandon-webb/great-performers-in-sports-the-arts-business-or-whatever-field-have/) [Brandon Webb](https://sms4smile.com/quotes/author/brandon-webb/) > [Motivation fuels the attitude that builds the Confidence necessary to sustain the Persistence.](https://sms4smile.com/quotes/zig-ziglar/motivation-fuels-the-attitude-that-builds-the-confidence-necessary-to/) [Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/) > [When you play good and people say that you have been terrific and you have been playing good football, that's something that stays and…](https://sms4smile.com/quotes/demba-ba/when-you-play-good-and-people-say-that-you-have-been-terrific-and-you/) [Demba Ba](https://sms4smile.com/quotes/author/demba-ba/) > [It builds confidence; day after day, game after game, when you're winning a game in a playoff series, it builds up your confidence.](https://sms4smile.com/quotes/de-aaron-fox/it-builds-confidence-day-after-day-game-after-game-when-you-re/) [De'Aaron Fox](https://sms4smile.com/quotes/author/de-aaron-fox/) > [“This is what I’m sayin’: Doin’ stuff you’s scared to do and succeeding builds confidence like nothin’ else.”](https://sms4smile.com/quotes/l-t-vargus/this-is-what-i-m-sayin-doin-stuff-you-s-scared-to-do-and-succeeding/) [L.T. Vargus](https://sms4smile.com/quotes/author/l-t-vargus/) > [I think the ability and the knowledge to be able to defend yourself builds confidence. Also there's great gratification in the sweat and work…](https://sms4smile.com/quotes/sonya-deville/i-think-the-ability-and-the-knowledge-to-be-able-to-defend-yourself/) [Sonya Deville](https://sms4smile.com/quotes/author/sonya-deville/) > [“Being prepared not only reduces our stress level and keeps us from looking stupid, but it builds the confidence that other people have in…](https://sms4smile.com/quotes/susan-c-young/being-prepared-not-only-reduces-our-stress-level-and-keeps-us-from/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [Modesty isn't always a virtue; it can be a hindrance; a careful measure of personal pride builds confidence and ensures success.](https://sms4smile.com/quotes/wayne-gerard-trotman/modesty-isn-t-always-a-virtue-it-can-be-a-hindrance-a-careful-measure/) [Wayne Gerard Trotman](https://sms4smile.com/quotes/author/wayne-gerard-trotman/) > [Listen, I never expected to be a professional soccer player - never in a million years - because it just wasn't possible really. And…](https://sms4smile.com/quotes/owen-hargreaves/listen-i-never-expected-to-be-a-professional-soccer-player-never-in-a/) [Owen Hargreaves](https://sms4smile.com/quotes/author/owen-hargreaves/) > [If I'm not feeling so hot during the day - maybe I couldn't sleep, and the kids are wearing me out, and I'm not…](https://sms4smile.com/quotes/jessie-james-decker/if-i-m-not-feeling-so-hot-during-the-day-maybe-i-couldn-t-sleep-and/) [Jessie James Decker](https://sms4smile.com/quotes/author/jessie-james-decker/) > [“Authentic appreciation builds confidence, strengthens competence and self-efficacy, and ignites intrinsic motivation, creating a virtuous cycle where success fuels further growth and recognition.”](https://sms4smile.com/quotes/avi-liran/authentic-appreciation-builds-confidence-strengthens-competence-and/) [Avi Liran](https://sms4smile.com/quotes/author/avi-liran/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Choices quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Don’t allow anyone to pressure you into taking a job in a field that doesn’t feel right in your gut. You are the one…](https://sms4smile.com/quotes/alison-james/don-t-allow-anyone-to-pressure-you-into-taking-a-job-in-a-field-that/) [Alison James](https://sms4smile.com/quotes/author/alison-james/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) [Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Movies have power. Power to impact society and the choices we make. I want to entertain, but I also want to say something to…](https://sms4smile.com/quotes/gina-prince-bythewood/movies-have-power-power-to-impact-society-and-the-choices-we-make-i/) [Gina Prince-Bythewood](https://sms4smile.com/quotes/author/gina-prince-bythewood/) > [If you have a different mindset, you will have a different outcome: if you make different choices from your peers, your life will then…](https://sms4smile.com/quotes/jack-ma/if-you-have-a-different-mindset-you-will-have-a-different-outcome-if/) [Jack Ma](https://sms4smile.com/quotes/author/jack-ma/) > [Personally, I prefer contemporary films, but the market calls for more period choices, especially since China opened up a cinema market in Hong Kong.…](https://sms4smile.com/quotes/donnie-yen/personally-i-prefer-contemporary-films-but-the-market-calls-for-more/) [Donnie Yen](https://sms4smile.com/quotes/author/donnie-yen/) > [Clarissa," he said, "here with the vampire, I see. When things have settled a bit, we really must discuss you choice in pets..](https://sms4smile.com/quotes/cassandra-clare/clarissa-he-said-here-with-the-vampire-i-see-when-things-have-settled/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Act always so as to increase the number of choices](https://sms4smile.com/quotes/heinz-von-foerster/act-always-so-as-to-increase-the-number-of-choices/) [Heinz von Foerster](https://sms4smile.com/quotes/author/heinz-von-foerster/) > [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/) [Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/) > [I don't know that any woman could ever not think about that at some point - even making the choice not to do it…](https://sms4smile.com/quotes/naomi-watts/i-don-t-know-that-any-woman-could-ever-not-think-about-that-at-some/) [Naomi Watts](https://sms4smile.com/quotes/author/naomi-watts/) > [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) [Browse all 11,466 Choices quotes ](https://sms4smile.com/quotes/about/choices/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can't make yourself feel positive, but you can choose how to act, and if you choose right, it builds your confidence", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/you-can-t-make-yourself-feel-positive-but-you-can-choose-how-to-act/", "about": { "@type": "Thing", "name": "Choices" }, "@id": "https://sms4smile.com/quotes/anonymous/you-can-t-make-yourself-feel-positive-but-you-can-choose-how-to-act/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9b6/anonymous-1_choices_you-can-t-make-yourself-feel-positive-bu_2656265.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9b6/anonymous-1_choices_you-can-t-make-yourself-feel-positive-bu_2656265.jpg", "url": "https://sms4smile.com/quotes/i/9b6/anonymous-1_choices_you-can-t-make-yourself-feel-positive-bu_2656265.jpg", "width": 1080, "height": 1080, "caption": "“You can't make yourself feel positive, but you can choose how to act, and if you choose right, it builds…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "You can't make yourself feel positive,...", "item": "https://sms4smile.com/quotes/anonymous/you-can-t-make-yourself-feel-positive-but-you-can-choose-how-to-act/" } ], "@id": "https://sms4smile.com/quotes/anonymous/you-can-t-make-yourself-feel-positive-but-you-can-choose-how-to-act/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```