--- title: "Meaning & Key Takeaway of: You can either look at the scars and see…" description: "\"You can either look at the scars and see hurt it you and see healing. Your choice.\" — Anonymous" image: "https://sms4smile.com/quotes/i/bbf/anonymous-1_healing_you-can-either-look-at-the-scars-and-see_2794230.jpg" --- # You can either look at the scars and see hurt it you and… ![“You can either look at the scars and see hurt it you and see healing. Your choice.” quote by Anonymous](https://sms4smile.com/quotes/i/bbf/anonymous-1_healing_you-can-either-look-at-the-scars-and-see_2794230.jpg) [Download](https://sms4smile.com/quotes/i/bbf/anonymous-1_healing_you-can-either-look-at-the-scars-and-see_2794230.jpg) [Open image](https://sms4smile.com/quotes/i/bbf/anonymous-1_healing_you-can-either-look-at-the-scars-and-see_2794230.jpg) > “You can either look at the scars and see hurt it you and see healing. Your choice.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Choosing to focus on pain or recovery determines personal growth and outlook. **In simple terms:** Focus decides growth. Key Takeaway Choose healing over hurt. Themes resilience mindset choice Mood reflective hopeful Type motivational inspirational When to use this quote - personal setbacks - health recovery - emotional healing Key Concepts psychology self‑awareness Questions to Reflect On - What scar are you letting define you? - How can you shift focus to healing? A Different Perspective Healing may be slow and not guaranteed. ★ ★ ★ ★ ★ No ratings yet [Healing](https://sms4smile.com/quotes/about/healing/) [Scar](https://sms4smile.com/quotes/about/scar/) [Scars](https://sms4smile.com/quotes/about/scars/) ## Related quotes > [“If chained is where you have been, your arms will always bear marks of the shackles. What you have to lose is your story,…](https://sms4smile.com/quotes/barbara-kingsolver/if-chained-is-where-you-have-been-your-arms-will-always-bear-marks-of/) [Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/) > [Other times, I look at my scars and see something else: a girl who was trying to cope with something horrible that she should…](https://sms4smile.com/quotes/anonymous/other-times-i-look-at-my-scars-and-see-something-else-a-girl-who-was/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Some emotional scars hurt more than others. They eat into one’s soul and will never fully heal. Perhaps the scars are too deep by…](https://sms4smile.com/quotes/nastaran-aghajani/some-emotional-scars-hurt-more-than-others-they-eat-into-one-s-soul/) Nastaran Aghajani > [Healing is a choice. It’s not an easy one because it takes work to turn around your habits. But keep making the choice and…](https://sms4smile.com/quotes/yehuda-berg/healing-is-a-choice-it-s-not-an-easy-one-because-it-takes-work-to/) [Yehuda Berg](https://sms4smile.com/quotes/author/yehuda-berg/) > [“we can go below our hardened ways to the soft impulses that birth them. Instead of breaking the bone of our stubbornness, we can…](https://sms4smile.com/quotes/mark-nepo/we-can-go-below-our-hardened-ways-to-the-soft-impulses-that-birth/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [ “\[THE DAILY BREATH\] Blaise Pascal, the famous mathematician, once said: "To those who wish to see, God gives them sufficient light. To those who… ](https://sms4smile.com/quotes/dragos-bratasanu/the-daily-breath-blaise-pascal-the-famous-mathematician-once-said-to/) [Dragos Bratasanu](https://sms4smile.com/quotes/author/dragos-bratasanu/) > [When our pain is healed. Sometimes scars will still remain. But those scars are just reminders of what once was but what will never…](https://sms4smile.com/quotes/anonymous/when-our-pain-is-healed-sometimes-scars-will-still-remain-but-those/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Never kiss a girl whose brothers have knife scars.](https://sms4smile.com/quotes/anonymous/never-kiss-a-girl-whose-brothers-have-knife-scars/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We all have scars, we all have stories.](https://sms4smile.com/quotes/anonymous/we-all-have-scars-we-all-have-stories/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scars dont heal when you keep cutting, always cutting,cutting deeper, always deeper](https://sms4smile.com/quotes/anonymous/scars-dont-heal-when-you-keep-cutting-always-cutting-cutting-deeper/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Briuses my heal but scars are never forgotten.](https://sms4smile.com/quotes/anonymous/briuses-my-heal-but-scars-are-never-forgotten/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Battle scars from the war of good versus evil have a unique beauty all their own.](https://sms4smile.com/quotes/anonymous/battle-scars-from-the-war-of-good-versus-evil-have-a-unique-beauty/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scars on your body shows that you have lived. Scars on your heart shows that you have loved.](https://sms4smile.com/quotes/anonymous/scars-on-your-body-shows-that-you-have-lived-scars-on-your-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [According to Madam Pomfrey, thoughts could leave deeper scars than almost anything else.](https://sms4smile.com/quotes/anonymous/according-to-madam-pomfrey-thoughts-could-leave-deeper-scars-than/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Turn your hurt into healing, your wounds into wisdom and your pain into potential”](https://sms4smile.com/quotes/sravani-saha-nakhro/turn-your-hurt-into-healing-your-wounds-into-wisdom-and-your-pain/) [Sravani Saha Nakhro](https://sms4smile.com/quotes/author/sravani-saha-nakhro/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Healing quotes > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I am told many children block out the memory of trauma. In fact, the healing process can only truly begin when we are willing…](https://sms4smile.com/quotes/phoebe-stone/i-am-told-many-children-block-out-the-memory-of-trauma-in-fact-the/) [Phoebe Stone](https://sms4smile.com/quotes/author/phoebe-stone/) > [We're on the road 300 days a year. There's no recovery time. It's a test of your physical and mental endurance.](https://sms4smile.com/quotes/beth-phoenix/we-re-on-the-road-300-days-a-year-there-s-no-recovery-time-it-s-a/) [Beth Phoenix](https://sms4smile.com/quotes/author/beth-phoenix/) > [During the last 17 years... I have been working at the restoration of a once exhausted hillside. Its scars are now healed over, though…](https://sms4smile.com/quotes/wendell-berry/during-the-last-17-years-i-have-been-working-at-the-restoration-of-a/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [“SILENT LIKE SLEEP You appear by my side, silent like sleep. Soft hair, a little wild. No fear, gentle like a calm river. I…](https://sms4smile.com/quotes/donna-goddard/silent-like-sleep-you-appear-by-my-side-silent-like-sleep-soft-hair-a/) [Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/) > [It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…](https://sms4smile.com/quotes/tara-brach/it-is-natural-that-our-minds-replay-old-stories-because-that-is-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [“Don’t waste your time trying to explain yourself to people that are committed to misunderstanding you. Instead, commit your time to explaining who they…](https://sms4smile.com/quotes/shannon-l-alder/don-t-waste-your-time-trying-to-explain-yourself-to-people-that-are/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [“One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative.…](https://sms4smile.com/quotes/om-swami/one-of-the-most-outstanding-aspects-of-ayurveda-is-its-teaching-that/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [“Good morning,” one of the soldiers said. “I’m Captain Joseph Walker and this is Sergeant James Vanetten. We are members of the One-Hundred-and-First Airborne…](https://sms4smile.com/quotes/shafter-bailey/good-morning-one-of-the-soldiers-said-i-m-captain-joseph-walker-and/) [Shafter Bailey](https://sms4smile.com/quotes/author/shafter-bailey/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [“While trauma keeps us dumbfounded, the path out of it is paved with words, carefully assembled, piece by piece, until the whole story can…](https://sms4smile.com/quotes/bessel-a-van-der-kolk/while-trauma-keeps-us-dumbfounded-the-path-out-of-it-is-paved-with/) [Bessel A. van der Kolk](https://sms4smile.com/quotes/author/bessel-a-van-der-kolk/) > [My identity shifted when I got into # recovery . 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