---
title: "Meaning & Key Takeaway of: Worrying is like sitting in a rocking…"
description: "\"Worrying is like sitting in a rocking chair; It gives you something to do, but it doesn't get you anywhere.\" — Anonymous"
image: "https://sms4smile.com/quotes/i/ecc/anonymous-1_fear_worrying-is-like-sitting-in-a-rocking-ch_3186879.jpg"
---

#  Worrying is like sitting in a rocking chair; It gives you…

![“Worrying is like sitting in a rocking chair; It gives you something to do, but it doesn't get you anywhere.” quote by Anonymous](https://sms4smile.com/quotes/i/ecc/anonymous-1_fear_worrying-is-like-sitting-in-a-rocking-ch_3186879.jpg)   [Download](https://sms4smile.com/quotes/i/ecc/anonymous-1_fear_worrying-is-like-sitting-in-a-rocking-ch_3186879.jpg) [Open image](https://sms4smile.com/quotes/i/ecc/anonymous-1_fear_worrying-is-like-sitting-in-a-rocking-ch_3186879.jpg)

> “Worrying is like sitting in a rocking chair; It gives you something to do, but it doesn't get you anywhere.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Worrying keeps you busy but does not progress you forward.

**In simple terms:** Worrying is unproductive.

Key Takeaway

Stop overthinking, focus on action.

Themes

anxiety productivity mindset

Mood

reflective motivational

Type

advice inspirational

When to use this quote

- stress management
- decision making
- creative work

Key Concepts

psychology behavioral inertia

Questions to Reflect On

- What can you do now to move forward?
- How does worry affect your productivity?

A Different Perspective

Worry can sometimes highlight important issues needing attention.

★ ★ ★ ★ ★   No ratings yet

[Fear](https://sms4smile.com/quotes/about/fear/) [Like Sitting](https://sms4smile.com/quotes/about/like-sitting/) [Metaphors](https://sms4smile.com/quotes/about/metaphors/) [Rocking chair](https://sms4smile.com/quotes/about/rocking-chair/) [Saying](https://sms4smile.com/quotes/about/saying/) [Sitting Rocking](https://sms4smile.com/quotes/about/sitting-rocking-1294388/) [Words of wisdom](https://sms4smile.com/quotes/about/words-of-wisdom/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worrying](https://sms4smile.com/quotes/about/worrying/) [Worrying Like](https://sms4smile.com/quotes/about/worrying-like-459834/)

## Related quotes

> [“Geraldine VermaakIf you are not in a relationship that continually challenges you for growth and development, and becoming a better version of you day…](https://sms4smile.com/quotes/geraldine-vermaak/geraldine-vermaakif-you-are-not-in-a-relationship-that-continually/)

[Geraldine Vermaak](https://sms4smile.com/quotes/author/geraldine-vermaak/)

> [If you're not in a relationship that continually challenges you for growth and development, and becoming a better version of you day to day…](https://sms4smile.com/quotes/geraldine-vermaak/if-you-re-not-in-a-relationship-that-continually-challenges-you-for/)

[Geraldine Vermaak](https://sms4smile.com/quotes/author/geraldine-vermaak/)

> [“My mom would say that crying for the moon is a lot like sitting in a rocking chair: It keeps you busy but it…](https://sms4smile.com/quotes/karen-white/my-mom-would-say-that-crying-for-the-moon-is-a-lot-like-sitting-in-a/)

[Karen White](https://sms4smile.com/quotes/author/karen-white/)

> [Worrying is like a rocking chair it gives you something to do but gets you nowhere.](https://sms4smile.com/quotes/glenn-turner/worrying-is-like-a-rocking-chair-it-gives-you-something-to-do-but/)

[Glenn Turner](https://sms4smile.com/quotes/author/glenn-turner/)

> [“Worrying is like a rocking chair, it gives you something to do but it does't get your anywhere.”](https://sms4smile.com/quotes/van-wilder/worrying-is-like-a-rocking-chair-it-gives-you-something-to-do-but-it/)

[Van Wilder](https://sms4smile.com/quotes/author/van-wilder/)

> [Worrying is like a rocking chair. It gives you something to do, but doesn't get you anywhere.](https://sms4smile.com/quotes/anonymous/worrying-is-like-a-rocking-chair-it-gives-you-something-to-do-but-2/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Worrying is like a rocking chair, it will give you something to do, but it won't get you anywhere.àà](https://sms4smile.com/quotes/anonymous/worrying-is-like-a-rocking-chair-it-will-give-you-something-to-do-but/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Hell, I'm an old man. I'm 70 years old. I'm supposed to be sitting on a rocking chair watching the sunset.](https://sms4smile.com/quotes/m-emmet-walsh/hell-i-m-an-old-man-i-m-70-years-old-i-m-supposed-to-be-sitting-on-a/)

[M. Emmet Walsh](https://sms4smile.com/quotes/author/m-emmet-walsh/)

> [ \[On her 101-year-old sister and herself, at 103:\] We have a lot to do ... People don't understand this. They think we're sitting around… ](https://sms4smile.com/quotes/sarah-louise-delany/on-her-101-year-old-sister-and-herself-at-103-we-have-a-lot-to-do/)

[Sarah Louise Delany](https://sms4smile.com/quotes/author/sarah-louise-delany/)

> [ When I go to the old folks' home, I'm gonna be sitting in a rocking chair, telling everybody how I worked with Jack \[Lemmon\]… ](https://sms4smile.com/quotes/brent-spiner/when-i-go-to-the-old-folks-home-i-m-gonna-be-sitting-in-a-rocking/)

[Brent Spiner](https://sms4smile.com/quotes/author/brent-spiner/)

> [When I'm 80 and sitting in a rocking chair listening to the Rolling Stones, there is absolutely no way I'm going to feel old…](https://sms4smile.com/quotes/patty-duke/when-i-m-80-and-sitting-in-a-rocking-chair-listening-to-the-rolling/)

[Patty Duke](https://sms4smile.com/quotes/author/patty-duke/)

> [PS: Dear Death Here I am sitting on a rocking chair As my heart beats like the flow of an air With smiling thoughts…](https://sms4smile.com/quotes/louaiq8/ps-dear-death-here-i-am-sitting-on-a-rocking-chair-as-my-heart-beats/)

[Louaiq8](https://sms4smile.com/quotes/author/louaiq8/)

> [Jebediah Woodley is one of those guys that when I'm sitting in my rocking chair one day, thinking back, I'll remember that guy. He…](https://sms4smile.com/quotes/dolph-lundgren/jebediah-woodley-is-one-of-those-guys-that-when-i-m-sitting-in-my/)

[Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/)

> [Did you know that 92% of what we worry about never really happens? And the 8% left is usually manageable? Worrying is like a…](https://sms4smile.com/quotes/anonymous/did-you-know-that-92-of-what-we-worry-about-never-really-happens-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's easy to sit there and say you'd like to have more money. And I guess that's what I like about it. It's easy.…](https://sms4smile.com/quotes/anonymous/it-s-easy-to-sit-there-and-say-you-d-like-to-have-more-money-and-i/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Fear quotes

> [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/)

[Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/)

> [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/)

[Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/)

> [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/)

[M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/)

> [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/)

[Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/)

> [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/)

[Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/)

> [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/)

[Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/)

> [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/)

[Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/)

> [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/)

[Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/)

> [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/)

[Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/)

> [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/)

[Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/)

> [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

> [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/)

[Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/)

> [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/)

[Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/)

> [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/)

[John Hagee](https://sms4smile.com/quotes/author/john-hagee/)

[Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Worrying is like sitting in a rocking chair; It gives you something to do, but it doesn't get you anywhere.",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/worrying-is-like-sitting-in-a-rocking-chair-it-gives-you-something-to/",
            "about": {
                "@type": "Thing",
                "name": "Fear"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/worrying-is-like-sitting-in-a-rocking-chair-it-gives-you-something-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ecc/anonymous-1_fear_worrying-is-like-sitting-in-a-rocking-ch_3186879.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ecc/anonymous-1_fear_worrying-is-like-sitting-in-a-rocking-ch_3186879.jpg",
                "url": "https://sms4smile.com/quotes/i/ecc/anonymous-1_fear_worrying-is-like-sitting-in-a-rocking-ch_3186879.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Worrying is like sitting in a rocking chair; It gives you something to do, but it doesn't get you anywhere.” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Worrying is like sitting in a...",
                    "item": "https://sms4smile.com/quotes/anonymous/worrying-is-like-sitting-in-a-rocking-chair-it-gives-you-something-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/worrying-is-like-sitting-in-a-rocking-chair-it-gives-you-something-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
