---
title: "Meaning & Key Takeaway of: When you choose those who have hurt you…"
description: "\"When you choose those who have hurt you, you take away their power...\" — Anonymous"
image: "https://sms4smile.com/quotes/i/a68/anonymous-1_choose_when-you-choose-those-who-have-hurt-you_2992673.jpg"
---

#  When you choose those who have hurt you, you take away…

![“When you choose those who have hurt you, you take away their power...” quote by Anonymous](https://sms4smile.com/quotes/i/a68/anonymous-1_choose_when-you-choose-those-who-have-hurt-you_2992673.jpg)   [Download](https://sms4smile.com/quotes/i/a68/anonymous-1_choose_when-you-choose-those-who-have-hurt-you_2992673.jpg) [Open image](https://sms4smile.com/quotes/i/a68/anonymous-1_choose_when-you-choose-those-who-have-hurt-you_2992673.jpg)

> “When you choose those who have hurt you, you take away their power...”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Choosing to engage with those who have hurt you can diminish their influence over you

**In simple terms:** Letting go of resentment weakens their power

Key Takeaway

Set boundaries and practice forgiveness

Themes

personal growth relationships empowerment

Mood

reflective empowering practical

Type

advice self-help

When to use this quote

- counseling sessions
- conflict resolution workshops
- mindfulness practices

Key Concepts

Psychology of attachment power dynamics emotional intelligence

Questions to Reflect On

- What steps help you reclaim agency?
- When is it necessary to maintain distance?

A Different Perspective

Some may view it as enabling harmful behavior

★ ★ ★ ★ ★   No ratings yet

[Away Power](https://sms4smile.com/quotes/about/away-power-1168198/) [Choose](https://sms4smile.com/quotes/about/choose/) [Choose Hurt](https://sms4smile.com/quotes/about/choose-hurt-389486/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Hurt Away](https://sms4smile.com/quotes/about/hurt-away-1610354/) [Power](https://sms4smile.com/quotes/about/power/)

## Related quotes

> [When you choose to forgive those who have hurt you, you take away their power.](https://sms4smile.com/quotes/brittany/when-you-choose-to-forgive-those-who-have-hurt-you-you-take-away/)

[Brittany](https://sms4smile.com/quotes/author/brittany/)

> [When you been hurt two mwny times it's hard to trust anyone but if you realy love that person unconditional then the hurt seem's…](https://sms4smile.com/quotes/anonymous/when-you-been-hurt-two-mwny-times-it-s-hard-to-trust-anyone-but-if/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everything we run away from has power over us;everything we go through,we conquer.](https://sms4smile.com/quotes/anonymous/everything-we-run-away-from-has-power-over-us-everything-we-go/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [What else? He is so beautiful. You don't ever get tired of looking at him. You never worry if he is smarter than you:…](https://sms4smile.com/quotes/anonymous/what-else-he-is-so-beautiful-you-don-t-ever-get-tired-of-looking-at/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I hate making hard decisions and knowing that no matter what I choose, someone will get hurt in the process.](https://sms4smile.com/quotes/anonymous/i-hate-making-hard-decisions-and-knowing-that-no-matter-what-i-choose/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If I had the letters HRT, I can add EA to get a HEART or a U and get HURT. But I'd rather choose…](https://sms4smile.com/quotes/anonymous/if-i-had-the-letters-hrt-i-can-add-ea-to-get-a-heart-or-a-u-and-get/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“You don't get to choose if you get hurt in this world, old man, but you do have some say in who hurts you.”](https://sms4smile.com/quotes/john-green/you-don-t-get-to-choose-if-you-get-hurt-in-this-world-old-man-but-you/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [When you forgive those who have hurt you, you take away their power to hurt you again.](https://sms4smile.com/quotes/anurag-prakash-ray/when-you-forgive-those-who-have-hurt-you-you-take-away-their-power-to/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [“She wanted to kiss the hurt away, but knew from her own life that it would always be there. The sadness would remain, but…](https://sms4smile.com/quotes/sharon-kay/she-wanted-to-kiss-the-hurt-away-but-knew-from-her-own-life-that-it/)

[Sharon Kay](https://sms4smile.com/quotes/author/sharon-kay/)

> [It hurt me to be away from him. Some days I went crazy wondering what he was doing. And when I couldn't handle it,…](https://sms4smile.com/quotes/kiera-cass/it-hurt-me-to-be-away-from-him-some-days-i-went-crazy-wondering-what/)

[Kiera Cass](https://sms4smile.com/quotes/author/kiera-cass/)

> [Those carried away by power are soon carried away.](https://sms4smile.com/quotes/malcolm-forbes/those-carried-away-by-power-are-soon-carried-away/)

[Malcolm Forbes](https://sms4smile.com/quotes/author/malcolm-forbes/)

> [“You give away your power when you don't forgive.”](https://sms4smile.com/quotes/tyler-perry/you-give-away-your-power-when-you-don-t-forgive/)

[Tyler Perry](https://sms4smile.com/quotes/author/tyler-perry/)

> [Power is not anything that's given away. Power is something you have to compete for.](https://sms4smile.com/quotes/nancy-pelosi/power-is-not-anything-that-s-given-away-power-is-something-you-have/)

[Nancy Pelosi](https://sms4smile.com/quotes/author/nancy-pelosi/)

> [Indians have become very demanding. Gone are the days where you could get away with power outages.](https://sms4smile.com/quotes/piyush-goyal/indians-have-become-very-demanding-gone-are-the-days-where-you-could/)

[Piyush Goyal](https://sms4smile.com/quotes/author/piyush-goyal/)

> [“Don't give away your power.”](https://sms4smile.com/quotes/ellen-hopkins/don-t-give-away-your-power/)

[Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Choose quotes

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/)

[Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/)

> [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [If somebody asks me to choose a biopic, it would be Narain Karthikeyan because I love racing.](https://sms4smile.com/quotes/naga-chaitanya/if-somebody-asks-me-to-choose-a-biopic-it-would-be-narain-karthikeyan/)

[Naga Chaitanya](https://sms4smile.com/quotes/author/naga-chaitanya/)

> [“Either you soften your ego, or the world will do it for you. Choose!”](https://sms4smile.com/quotes/bert-mccoy/either-you-soften-your-ego-or-the-world-will-do-it-for-you-choose/)

[Bert McCoy](https://sms4smile.com/quotes/author/bert-mccoy/)

> [I'm aware of who I am and I'm comfortable with who I choose to date.](https://sms4smile.com/quotes/shibani-dandekar/i-m-aware-of-who-i-am-and-i-m-comfortable-with-who-i-choose-to-date/)

[Shibani Dandekar](https://sms4smile.com/quotes/author/shibani-dandekar/)

> [No actor wants to choose - they just want all of the options available to them all the time; we tend to be pretty…](https://sms4smile.com/quotes/gillian-jacobs/no-actor-wants-to-choose-they-just-want-all-of-the-options-available/)

[Gillian Jacobs](https://sms4smile.com/quotes/author/gillian-jacobs/)

> [If you choose to work at a larger company over a smaller company, you are more likely to be higher paid.](https://sms4smile.com/quotes/julie-sweet/if-you-choose-to-work-at-a-larger-company-over-a-smaller-company-you/)

[Julie Sweet](https://sms4smile.com/quotes/author/julie-sweet/)

> [You can't choose what stays and what stays away.](https://sms4smile.com/quotes/florence-welch/you-can-t-choose-what-stays-and-what-stays-away/)

[Florence Welch](https://sms4smile.com/quotes/author/florence-welch/)

> [It's only a thought and a thought can be changed. Choose good ones.](https://sms4smile.com/quotes/wayne-dyer/it-s-only-a-thought-and-a-thought-can-be-changed-choose-good-ones/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

> [People come into your life for a reason, a season or a lifetime...so you gotta choose who is good for you! Be wise, be…](https://sms4smile.com/quotes/anonymous/people-come-into-your-life-for-a-reason-a-season-or-a-lifetime-so-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I'm not opposed - we manufacture a lot of socks in North Carolina - I just choose not to wear them. It's a Southern…](https://sms4smile.com/quotes/richard-burr/i-m-not-opposed-we-manufacture-a-lot-of-socks-in-north-carolina-i/)

[Richard Burr](https://sms4smile.com/quotes/author/richard-burr/)

> [Having too many options is bad. I want one person, just one. Not a whole bunch to choose from,](https://sms4smile.com/quotes/roderickthefirst/having-too-many-options-is-bad-i-want-one-person-just-one-not-a-whole/)

[RoderickTheFirst](https://sms4smile.com/quotes/author/roderickthefirst/)

> [If I could be anyone, I'd choose the lead singer of Arcade Fire, Win Butler.](https://sms4smile.com/quotes/rob-kardashian/if-i-could-be-anyone-i-d-choose-the-lead-singer-of-arcade-fire-win/)

[Rob Kardashian](https://sms4smile.com/quotes/author/rob-kardashian/)

> [People are as happy as they choose to be.](https://sms4smile.com/quotes/henry-ford/people-are-as-happy-as-they-choose-to-be/)

[Henry Ford](https://sms4smile.com/quotes/author/henry-ford/)

[Browse all 3,851 Choose quotes ](https://sms4smile.com/quotes/about/choose/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When you choose those who have hurt you, you take away their power...",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/when-you-choose-those-who-have-hurt-you-you-take-away-their-power/",
            "about": {
                "@type": "Thing",
                "name": "Choose"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/when-you-choose-those-who-have-hurt-you-you-take-away-their-power/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/a68/anonymous-1_choose_when-you-choose-those-who-have-hurt-you_2992673.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/a68/anonymous-1_choose_when-you-choose-those-who-have-hurt-you_2992673.jpg",
                "url": "https://sms4smile.com/quotes/i/a68/anonymous-1_choose_when-you-choose-those-who-have-hurt-you_2992673.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“When you choose those who have hurt you, you take away their power...” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When you choose those who have...",
                    "item": "https://sms4smile.com/quotes/anonymous/when-you-choose-those-who-have-hurt-you-you-take-away-their-power/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/when-you-choose-those-who-have-hurt-you-you-take-away-their-power/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
