--- title: "Meaning & Key Takeaway of: What's worse than feeling sad? Feeling…" description: "\"What's worse than feeling sad? Feeling helpless, and by helpless, I mean that kind of helplessness which makes you feel worthless.\" — Anonymous" image: "https://sms4smile.com/quotes/i/a40/anonymous-1_feeling-sad_what-s-worse-than-feeling-sad-feeling-he_2936288.jpg" --- # What's worse than feeling sad? Feeling helpless, and by… ![“What's worse than feeling sad? Feeling helpless, and by helpless, I mean that kind of helplessness which makes you feel worthless.” quote by Anonymous](https://sms4smile.com/quotes/i/a40/anonymous-1_feeling-sad_what-s-worse-than-feeling-sad-feeling-he_2936288.jpg) [Download](https://sms4smile.com/quotes/i/a40/anonymous-1_feeling-sad_what-s-worse-than-feeling-sad-feeling-he_2936288.jpg) [Open image](https://sms4smile.com/quotes/i/a40/anonymous-1_feeling-sad_what-s-worse-than-feeling-sad-feeling-he_2936288.jpg) > “What's worse than feeling sad? Feeling helpless, and by helpless, I mean that kind of helplessness which makes you feel worthless.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Helplessness erodes self‑worth; recognizing it is the first step to reclaim agency. **In simple terms:** Helplessness harms dignity. Key Takeaway Regain control. Themes psychology self‑esteem agency Mood reflective determined Type therapeutic inspirational When to use this quote - therapy - goal setting - support groups Key Concepts helplessness worthlessness empowerment Questions to Reflect On - What small action can restore your sense of control? - How does feeling worthy affect your choices? A Different Perspective Overcoming helplessness requires active effort. ★ ★ ★ ★ ★ No ratings yet [Feeling Helpless](https://sms4smile.com/quotes/about/feeling-helpless/) [Feeling sad](https://sms4smile.com/quotes/about/feeling-sad/) [Helplessness](https://sms4smile.com/quotes/about/helplessness/) [Helplessness Makes](https://sms4smile.com/quotes/about/helplessness-makes-4354100/) [Sad feeling](https://sms4smile.com/quotes/about/sad-feeling/) [Worse Feeling](https://sms4smile.com/quotes/about/worse-feeling-392995/) ## Related quotes > [Selfishness is the biggest form of helplessness as it makes the person blind so much that he fails to search his true self for…](https://sms4smile.com/quotes/anonymous/selfishness-is-the-biggest-form-of-helplessness-as-it-makes-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mother went to demonstrations. I remember her going to a big demonstration for Earl Brower and she came home crying and said the…](https://sms4smile.com/quotes/grace-paley/my-mother-went-to-demonstrations-i-remember-her-going-to-a-big/) [Grace Paley](https://sms4smile.com/quotes/author/grace-paley/) > [Helplessness is such a rotten feeling. There's nothing you can do about it. Being helpless is like being paralyzed. It's sickness. The cure calls…](https://sms4smile.com/quotes/chuck-barris/helplessness-is-such-a-rotten-feeling-there-s-nothing-you-can-do/) [Chuck Barris](https://sms4smile.com/quotes/author/chuck-barris/) > [Depression isn't just being a bit sad. It's feeling nothing. It's not wanting to be alive anymore.](https://sms4smile.com/quotes/anonymous/depression-isn-t-just-being-a-bit-sad-it-s-feeling-nothing-it-s-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate feeling helpless. Hate not being able to help the people I love. Hate not being able to at least be there for…](https://sms4smile.com/quotes/anonymous/i-hate-feeling-helpless-hate-not-being-able-to-help-the-people-i-love/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate feeling helpless to a friend, like I can't do anything to help them.](https://sms4smile.com/quotes/anonymous/i-hate-feeling-helpless-to-a-friend-like-i-can-t-do-anything-to-help/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I just feel like a whole lot of traps are being set up that leaves me feeling helpless.](https://sms4smile.com/quotes/anonymous/i-just-feel-like-a-whole-lot-of-traps-are-being-set-up-that-leaves-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Do not mistake feeling helpless for being hopeless. Those trained to do their jobs, are doing them. They will bring an end to this…](https://sms4smile.com/quotes/anonymous/do-not-mistake-feeling-helpless-for-being-hopeless-those-trained-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The worst part of someone passing away isn't always the pain inside, it's watching other people suffer the same and feeling helpless.](https://sms4smile.com/quotes/anonymous/the-worst-part-of-someone-passing-away-isn-t-always-the-pain-inside/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Always assuming someone else will step up to the plate to help, will leave a lot of people feeling helpless.](https://sms4smile.com/quotes/anonymous/always-assuming-someone-else-will-step-up-to-the-plate-to-help-will/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The worse feeling ever is when this boy tells you he likes so much. & when you start to fall for him, he tells…](https://sms4smile.com/quotes/anonymous/the-worse-feeling-ever-is-when-this-boy-tells-you-he-likes-so-much/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There is no worse feeling than being nervous!](https://sms4smile.com/quotes/anonymous/there-is-no-worse-feeling-than-being-nervous/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There is no worse feeling than the feeling of being a second choice to the people you always put first.](https://sms4smile.com/quotes/anonymous/there-is-no-worse-feeling-than-the-feeling-of-being-a-second-choice/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate being let down more then anything. There's nothing worse then that feeling, it just sucks ya know?](https://sms4smile.com/quotes/anonymous/i-hate-being-let-down-more-then-anything-there-s-nothing-worse-then/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's nothing worse than feeling lonely in a relationship, its time to move on...](https://sms4smile.com/quotes/anonymous/there-s-nothing-worse-than-feeling-lonely-in-a-relationship-its-time/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Feeling sad quotes > [Giving to other people makes me feel alive. Not my car or my house. Not what I look like in the mirror. When I…](https://sms4smile.com/quotes/mitch-albom/giving-to-other-people-makes-me-feel-alive-not-my-car-or-my-house-not/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [Distance never separates two hearts that really care, for our memories span the miles and in seconds we are there. But whenever I start…](https://sms4smile.com/quotes/anonymous/distance-never-separates-two-hearts-that-really-care-for-our-memories/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Patrick had done pretty damn well for himself, but not so well that he could go around feeling sad and awkward over how many…](https://sms4smile.com/quotes/anonymous/patrick-had-done-pretty-damn-well-for-himself-but-not-so-well-that-he/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“your heart on a shelf You've spent so much time being treated so badly That you can't see yourself without feeling sadly”](https://sms4smile.com/quotes/ken-maxon/your-heart-on-a-shelf-you-ve-spent-so-much-time-being-treated-so/) [Ken Maxon](https://sms4smile.com/quotes/author/ken-maxon/) > [“it’s a bit like if we were on a planet where all the space creatures were short, green and fat. Except a very few…](https://sms4smile.com/quotes/helen-fielding/it-s-a-bit-like-if-we-were-on-a-planet-where-all-the-space-creatures/) [Helen Fielding](https://sms4smile.com/quotes/author/helen-fielding/) > [There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.'…](https://sms4smile.com/quotes/barbara-kingsolver/there-is-no-point-treating-a-depressed-person-as-though-she-were-just/) [Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/) > [It is not true that if we had true faith we would not be sad. Prophets (as), and righteous people experienced a great deal…](https://sms4smile.com/quotes/nouman-ali-khan/it-is-not-true-that-if-we-had-true-faith-we-would-not-be-sad-prophets/) [Nouman Ali Khan](https://sms4smile.com/quotes/author/nouman-ali-khan/) > [Maybe this is the point: to embrace the core sadness of life without toppling headlong into it, or assuming it will define your days.](https://sms4smile.com/quotes/gail-caldwell/maybe-this-is-the-point-to-embrace-the-core-sadness-of-life-without/) [Gail Caldwell](https://sms4smile.com/quotes/author/gail-caldwell/) > [Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret…](https://sms4smile.com/quotes/marianne-williamson/sometimes-when-we-re-feeling-sad-it-s-important-just-to-feel-the/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [How can you lose something you never had, I tell myself when I'm feeling sad.](https://sms4smile.com/quotes/elvis-presley/how-can-you-lose-something-you-never-had-i-tell-myself-when-i-m/) [Elvis Presley](https://sms4smile.com/quotes/author/elvis-presley/) > [I have never feel this feeling ever, I was the happy face all the time, I didn't even cared for anything that much but…](https://sms4smile.com/quotes/raj-singh/i-have-never-feel-this-feeling-ever-i-was-the-happy-face-all-the-time/) [Raj Singh](https://sms4smile.com/quotes/author/raj-singh/) > [Most of the time, we keep looking outside and feeling sad about what others have. Those are mere excuses.](https://sms4smile.com/quotes/yami-gautam/most-of-the-time-we-keep-looking-outside-and-feeling-sad-about-what/) [Yami Gautam](https://sms4smile.com/quotes/author/yami-gautam/) > [Life can be rough sometimes, and most people, at one time or another, feel like shit. This can mean different things for different people.…](https://sms4smile.com/quotes/tonycvbchicago/life-can-be-rough-sometimes-and-most-people-at-one-time-or-another/) [Tonycvbchicago](https://sms4smile.com/quotes/author/tonycvbchicago/) > [Feeling sad about anything is holding onto it. Say, 'This is something I have to let go of,' and immediately you will feel better.](https://sms4smile.com/quotes/lester-levenson/feeling-sad-about-anything-is-holding-onto-it-say-this-is-something-i/) [Lester Levenson](https://sms4smile.com/quotes/author/lester-levenson/) > [“how ridiculous it was. There is no point in treating a depressed person as though she were just feeling sad, saying, There now, hang…](https://sms4smile.com/quotes/barbara-kingsolver/how-ridiculous-it-was-there-is-no-point-in-treating-a-depressed/) [Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/) [Browse all 144 Feeling sad quotes ](https://sms4smile.com/quotes/about/feeling-sad/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "What's worse than feeling sad? 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