--- title: "Meaning & Key Takeaway of: We are all born with denial which…" description: "\"We are all born with denial which attempts to protect our minds about painful events in our lives or painful truths about ourselves by making us believ..." image: "https://sms4smile.com/quotes/i/a0e/anonymous-1_defense_we-are-all-born-with-denial-which-attemp_1349045.jpg" --- # We are all born with denial which attempts to protect our… ![“We are all born with denial which attempts to protect our minds about painful events in our lives or painful truths about ourselves by making us believe these things are false. It is only by overcoming denial and accepting these truths, no matter how painful, that we can begin to heal or become…” quote by Anonymous](https://sms4smile.com/quotes/i/a0e/anonymous-1_defense_we-are-all-born-with-denial-which-attemp_1349045.jpg) [Download](https://sms4smile.com/quotes/i/a0e/anonymous-1_defense_we-are-all-born-with-denial-which-attemp_1349045.jpg) [Open image](https://sms4smile.com/quotes/i/a0e/anonymous-1_defense_we-are-all-born-with-denial-which-attemp_1349045.jpg) > “We are all born with denial which attempts to protect our minds about painful events in our lives or painful truths about ourselves by making us believe these things are false. It is only by overcoming denial and accepting these truths, no matter how painful, that we can begin to heal or become better people” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Denial shields us from painful truths, but confronting reality, though hard, is essential for healing and growth. **In simple terms:** Facing truth heals; denial harms. Key Takeaway Accept painful truths to grow. Themes self-awareness healing growth Mood reflective hopeful Type psychological motivational When to use this quote - therapy - personal reflection - grief processing - conflict resolution Key Concepts Cognitive dissonance psychological resilience Questions to Reflect On - What truths are you avoiding? - How can you gently confront painful realities? A Different Perspective Denial can also serve as a temporary coping mechanism, making immediate change difficult. ★ ★ ★ ★ ★ No ratings yet [Accepting Truths](https://sms4smile.com/quotes/about/accepting-truths-4580674/) [Born Denial](https://sms4smile.com/quotes/about/born-denial-4580673/) [Defense](https://sms4smile.com/quotes/about/defense/) [Denial](https://sms4smile.com/quotes/about/denial/) [Denial Accepting](https://sms4smile.com/quotes/about/denial-accepting-4580672/) [Finding yourself](https://sms4smile.com/quotes/about/finding-yourself/) [Overcoming challenges](https://sms4smile.com/quotes/about/overcoming-challenges/) [Overcoming Denial](https://sms4smile.com/quotes/about/overcoming-denial-4580671/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Truth](https://sms4smile.com/quotes/about/truth/) ## Related quotes > [Accepting the challenges in life makes it interesting and overcoming them makes it eloquent.](https://sms4smile.com/quotes/anonymous/accepting-the-challenges-in-life-makes-it-interesting-and-overcoming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The lessons we learn from pain will always make us the strongest.](https://sms4smile.com/quotes/anonymous/the-lessons-we-learn-from-pain-will-always-make-us-the-strongest/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When life pushes you down,it's testing you to see whether you have the strength or not to stand back up.](https://sms4smile.com/quotes/anonymous/when-life-pushes-you-down-it-s-testing-you-to-see-whether-you-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Dont limit your challenges. 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WE…](https://sms4smile.com/quotes/anonymous/we-are-humans-we-are-not-perfect-we-are-alive-we-try-things-we-make/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes the harder you fall, the stronger you rise.](https://sms4smile.com/quotes/anonymous/sometimes-the-harder-you-fall-the-stronger-you-rise/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A most important lesson taught by nature. Only after destruction there is construction. Only on letting go will new opportunities crop up.](https://sms4smile.com/quotes/anonymous/a-most-important-lesson-taught-by-nature-only-after-destruction-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If I don't love myself, how can I expect you too?](https://sms4smile.com/quotes/anonymous/if-i-don-t-love-myself-how-can-i-expect-you-too/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Defense quotes > [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/) [Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/) > [On the McLaughlin Report, August 26, 1990: 'There are only two groups that are beating the drums for war in the middle East, the…](https://sms4smile.com/quotes/pat-buchanan/on-the-mclaughlin-report-august-26-1990-there-are-only-two-groups/) [Pat Buchanan](https://sms4smile.com/quotes/author/pat-buchanan/) > [The inner defenses are unconscious. They consist of a kind of magic aura which the mind builds around cherished belief. Arguments which penetrate into…](https://sms4smile.com/quotes/arthur-koestler/the-inner-defenses-are-unconscious-they-consist-of-a-kind-of-magic/) [Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/) > [My last defense / Is the present tense.](https://sms4smile.com/quotes/gwendolyn-brooks/my-last-defense-is-the-present-tense/) [Gwendolyn Brooks](https://sms4smile.com/quotes/author/gwendolyn-brooks/) > [Football is not just all about throwing the ball. You got to run the ball, too. Defense has to be good.](https://sms4smile.com/quotes/justin-jefferson/football-is-not-just-all-about-throwing-the-ball-you-got-to-run-the/) [Justin Jefferson](https://sms4smile.com/quotes/author/justin-jefferson/) > [The law is the collective organization of the individual's right to lawful defense of his life, liberty and property. When it is used for…](https://sms4smile.com/quotes/frederic-bastiat/the-law-is-the-collective-organization-of-the-individual-s-right-to/) [Frederic Bastiat](https://sms4smile.com/quotes/author/frederic-bastiat/) > [Witness for the defense, Albus Percival Wulfric Brian Dumbledore.](https://sms4smile.com/quotes/anonymous/witness-for-the-defense-albus-percival-wulfric-brian-dumbledore/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You say I have a bad attitude. But have you ever stopped to check yours?](https://sms4smile.com/quotes/tasha-marie/you-say-i-have-a-bad-attitude-but-have-you-ever-stopped-to-check-yours/) [Tasha Marie](https://sms4smile.com/quotes/author/tasha-marie/) > [ Their \[the U.S.’s\] defense budget in absolute figures is almost 25 times bigger than Russia’s. This is what in defense is referred to as… ](https://sms4smile.com/quotes/vladimir-putin/their-the-u-s-s-defense-budget-in-absolute-figures-is-almost-25-times/) [Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/) > [So Americans understand the costs of war. Yet as a country, we will never tolerate our security being threatened, nor stand idly by when…](https://sms4smile.com/quotes/barack-obama/so-americans-understand-the-costs-of-war-yet-as-a-country-we-will/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [A well informed citizenry is the best defense against tyranny.](https://sms4smile.com/quotes/thomas-jefferson/a-well-informed-citizenry-is-the-best-defense-against-tyranny/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [He should release the tax returns tomorrow. It's crazy. You've got to release six, eight, ten years back tax returns. Take the hit for…](https://sms4smile.com/quotes/william-kristol/he-should-release-the-tax-returns-tomorrow-it-s-crazy-you-ve-got-to/) [William Kristol](https://sms4smile.com/quotes/author/william-kristol/) > [Defense is a definite part of the game, and a great part of defense is learning to play it without fouling.](https://sms4smile.com/quotes/john-wooden/defense-is-a-definite-part-of-the-game-and-a-great-part-of-defense-is/) [John Wooden](https://sms4smile.com/quotes/author/john-wooden/) > [When you shoot someone who is fleeing, it's not self-defense. It's an execution.](https://sms4smile.com/quotes/anonymous/when-you-shoot-someone-who-is-fleeing-it-s-not-self-defense-it-s-an/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Virtually every major technological advance in the history of the human species- back to the invention of stone tools and the domestication of fire…](https://sms4smile.com/quotes/daniel-dennett/virtually-every-major-technological-advance-in-the-history-of-the/) [Daniel Dennett](https://sms4smile.com/quotes/author/daniel-dennett/) [Browse all 2,426 Defense quotes ](https://sms4smile.com/quotes/about/defense/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We are all born with denial which attempts to protect our minds about painful events in our lives or painful truths about ourselves by making us believe these things are false. 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