--- title: "Meaning & Key Takeaway of: Try to relax, and you will find out that…" description: "\"Try to relax, and you will find out that you feel more tense than ever. Try harder and you will feel more tense and more tense. Relaxation is not a con..." image: "https://sms4smile.com/quotes/i/91b/anonymous-1_accepting_try-to-relax-and-you-will-find-out-that_2405603.jpg" --- # Try to relax, and you will find out that you feel more… ![“Try to relax, and you will find out that you feel more tense than ever. Try harder and you will feel more tense and more tense. Relaxation is not a consequence, is not a result of some activity; it is the glow of understanding. This is the first thing I would like to relate to you: life is…” quote by Anonymous](https://sms4smile.com/quotes/i/91b/anonymous-1_accepting_try-to-relax-and-you-will-find-out-that_2405603.jpg) [Download](https://sms4smile.com/quotes/i/91b/anonymous-1_accepting_try-to-relax-and-you-will-find-out-that_2405603.jpg) [Open image](https://sms4smile.com/quotes/i/91b/anonymous-1_accepting_try-to-relax-and-you-will-find-out-that_2405603.jpg) > “Try to relax, and you will find out that you feel more tense than ever. Try harder and you will feel more tense and more tense. Relaxation is not a consequence, is not a result of some activity; it is the glow of understanding. This is the first thing I would like to relate to you: life is purposeless. It is very hard to accept it. And why is it so hard to accept that life is purposeless? It is hard because without purpose the ego cannot exist. It is hard to conceive that life has no goal because without any goal being there, there is no point in having a mind, in having an ego.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The passage argues that trying harder to relax creates tension, while true relaxation comes from deep understanding, especially of life's lack of inherent purpose, which challenges ego identity. **In simple terms:** Relaxation comes from understanding life's lack of purpose, not effort. Key Takeaway Accept lack of purpose to reduce tension. Themes purpose ego relaxation existentialism tension Mood contemplative serene thoughtful Type philosophical motivational reflective When to use this quote - meditation - therapy - philosophical counseling - stress management - spiritual practice Key Concepts mindfulness existential acceptance ego dissolution Questions to Reflect On - How does understanding purposelessness affect your daily actions? - What practices help you experience relaxation without effort? A Different Perspective It may be difficult to embrace purposelessness without feeling nihilistic. ★ ★ ★ ★ ★ No ratings yet [Consequence](https://sms4smile.com/quotes/about/consequence/) [Ego](https://sms4smile.com/quotes/about/ego/) [Goal](https://sms4smile.com/quotes/about/goal/) [Life](https://sms4smile.com/quotes/about/life/) [Mind](https://sms4smile.com/quotes/about/mind/) [Purpose](https://sms4smile.com/quotes/about/purpose/) [Relaxation](https://sms4smile.com/quotes/about/relaxation/) [Understanding](https://sms4smile.com/quotes/about/understanding/) ## Related quotes > [Remember, don't start trying to relax; that is the most absurd thing in the world. And there are many stupid people writing books about…](https://sms4smile.com/quotes/anonymous/remember-don-t-start-trying-to-relax-that-is-the-most-absurd-thing-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life as such has to be taken as a cosmic joke - and then suddenly you relax because there is nothing to be tense…](https://sms4smile.com/quotes/rajneesh/life-as-such-has-to-be-taken-as-a-cosmic-joke-and-then-suddenly-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When the light is right and everything is working for me, I feel as tense as when making a difficult maneuver high on a…](https://sms4smile.com/quotes/galen-rowell/when-the-light-is-right-and-everything-is-working-for-me-i-feel-as/) [Galen Rowell](https://sms4smile.com/quotes/author/galen-rowell/) > [You cannot look at a sleeping cat and feel tense.](https://sms4smile.com/quotes/jane-pauley/you-cannot-look-at-a-sleeping-cat-and-feel-tense/) [Jane Pauley](https://sms4smile.com/quotes/author/jane-pauley/) > [One of my personal indulgences is getting a weekly massage - it helps to re-align my body. I usually feel so much less tense…](https://sms4smile.com/quotes/noureen-dewulf/one-of-my-personal-indulgences-is-getting-a-weekly-massage-it-helps/) [Noureen DeWulf](https://sms4smile.com/quotes/author/noureen-dewulf/) > [When i feel tense, I remember to relax all of the muscles and organs in my body](https://sms4smile.com/quotes/louise-hay/when-i-feel-tense-i-remember-to-relax-all-of-the-muscles-and-organs/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [When a director can give you a word that allows you to feel less tense about yourself, to make you feel like you indeed…](https://sms4smile.com/quotes/viola-davis/when-a-director-can-give-you-a-word-that-allows-you-to-feel-less/) [Viola Davis](https://sms4smile.com/quotes/author/viola-davis/) > [I do feel a wave come over me when I hear those two words, 'Star' and 'Wars,' said together. I feel tense, shut up,…](https://sms4smile.com/quotes/domhnall-gleeson/i-do-feel-a-wave-come-over-me-when-i-hear-those-two-words-star-and/) [Domhnall Gleeson](https://sms4smile.com/quotes/author/domhnall-gleeson/) > [“Just looking at him made Andrew feel tense and irritated. It was wonder perfect strangers didn't go up to the guy and punch him…](https://sms4smile.com/quotes/jane-davitt/just-looking-at-him-made-andrew-feel-tense-and-irritated-it-was/) [Jane Davitt](https://sms4smile.com/quotes/author/jane-davitt/) > [“You see that life will become a thing made of holes. Absences. Losses. Things that were there and are no longer. And you realise,…](https://sms4smile.com/quotes/helen-macdonald/you-see-that-life-will-become-a-thing-made-of-holes-absences-losses/) [Helen Macdonald](https://sms4smile.com/quotes/author/helen-macdonald/) > [When you meet up with England, you can feel tense and think to yourself: 'Where's that goal going to come from?'](https://sms4smile.com/quotes/darren-bent/when-you-meet-up-with-england-you-can-feel-tense-and-think-to/) [Darren Bent](https://sms4smile.com/quotes/author/darren-bent/) > [One of the hardest decisions you will ever have to make is when to stay and try harder and when to just take your…](https://sms4smile.com/quotes/anonymous/one-of-the-hardest-decisions-you-will-ever-have-to-make-is-when-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If at first you do succeed, try something harder.](https://sms4smile.com/quotes/anonymous/if-at-first-you-do-succeed-try-something-harder/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One of the hardest parts of life is deciding to walk away or try harder...](https://sms4smile.com/quotes/anonymous/one-of-the-hardest-parts-of-life-is-deciding-to-walk-away-or-try/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm sorry I'm just not the type of guy that if you play hard to get I'm not going to try harder, feels like…](https://sms4smile.com/quotes/anonymous/i-m-sorry-i-m-just-not-the-type-of-guy-that-if-you-play-hard-to-get-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Accepting quotes > [From Augustine down, theologians have tried to compel people to accept their special interpretation of the Scripture, and the tortures of the inquisition, the…](https://sms4smile.com/quotes/matilda-joslyn-gage/from-augustine-down-theologians-have-tried-to-compel-people-to-accept/) [Matilda Joslyn Gage](https://sms4smile.com/quotes/author/matilda-joslyn-gage/) > [Laughing, laughing, laughing, laughing! It is the jester! A voice from the Void, to cheer poor Cicero! I accept your gift, dearest Night Mother.…](https://sms4smile.com/quotes/marcus-tullius-cicero/laughing-laughing-laughing-laughing-it-is-the-jester-a-voice-from-the/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [This duo inside of me causes the perfect opportunity to live and learn twice as fast as those who choose to accept simplicity.](https://sms4smile.com/quotes/tupac-shakur/this-duo-inside-of-me-causes-the-perfect-opportunity-to-live-and/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Don't be bitter. Everybody suffers. If you can accept your suffering then you will understand other people better. Be grateful for pain. Love life.](https://sms4smile.com/quotes/stephen-colbert/don-t-be-bitter-everybody-suffers-if-you-can-accept-your-suffering/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [It takes an unusually philosophic mind to accept that all one’s suffering might be to no end, really, in the larger scheme of things.](https://sms4smile.com/quotes/anonymous/it-takes-an-unusually-philosophic-mind-to-accept-that-all-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No nation being under another nation can accept gifts, and kick at the responsibility attached to those gifts, imposed by the conquering nation.](https://sms4smile.com/quotes/mahatma-gandhi/no-nation-being-under-another-nation-can-accept-gifts-and-kick-at-the/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [Even with clothing naked animals, there were people who wanted to send in money. A woman in Santa Barbara, California, sent a $40,000 check.…](https://sms4smile.com/quotes/alan-abel/even-with-clothing-naked-animals-there-were-people-who-wanted-to-send/) [Alan Abel](https://sms4smile.com/quotes/author/alan-abel/) > [Society understands the architecture of academia and knows there are relevant qualifications in different fields, and the media accepts the idea of specialisations and…](https://sms4smile.com/quotes/jay-griffiths/society-understands-the-architecture-of-academia-and-knows-there-are/) [Jay Griffiths](https://sms4smile.com/quotes/author/jay-griffiths/) > [Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine…](https://sms4smile.com/quotes/joseph-murphy/whatever-your-conscious-mind-assumes-and-believes-to-be-true-your/) [Joseph Murphy](https://sms4smile.com/quotes/author/joseph-murphy/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [… and so he tried to accept the ache in his heart as what Dr. Larch would call the common symptoms of normal life.](https://sms4smile.com/quotes/john-irving/and-so-he-tried-to-accept-the-ache-in-his-heart-as-what-dr-larch/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [I think what was special about 'Music by Prudence' was the classic story of the title subject's life path - from being an outcast…](https://sms4smile.com/quotes/roger-ross-williams/i-think-what-was-special-about-music-by-prudence-was-the-classic/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [As my films are born at the moment when they are reflected into another person's mind and memories, there are no misconceptions. I totally…](https://sms4smile.com/quotes/pirjo-honkasalo/as-my-films-are-born-at-the-moment-when-they-are-reflected-into/) [Pirjo Honkasalo](https://sms4smile.com/quotes/author/pirjo-honkasalo/) Browse all 6,788 Accepting quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Try to relax, and you will find out that you feel more tense than ever. Try harder and you will feel more tense and more tense. Relaxation is not a consequence, is not a result of some activity; it is the glow of understanding. This is the first thing I would like to relate to you: life is purposeless. It is very hard to accept it. And why is it so hard to accept that life is purposeless? It is hard because without purpose the ego cannot exist. 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