--- title: "Meaning & Key Takeaway of: Truth may hurt but it sets you free and…" description: "\"Truth may hurt but it sets you free and makes you feel more forgivable.\" — Anonymous" image: "https://sms4smile.com/quotes/i/120/anonymous-1_deception_truth-may-hurt-but-it-sets-you-free-and_233267.jpg" --- # Truth may hurt but it sets you free and makes you feel… ![“Truth may hurt but it sets you free and makes you feel more forgivable.” quote by Anonymous](https://sms4smile.com/quotes/i/120/anonymous-1_deception_truth-may-hurt-but-it-sets-you-free-and_233267.jpg) [Download](https://sms4smile.com/quotes/i/120/anonymous-1_deception_truth-may-hurt-but-it-sets-you-free-and_233267.jpg) [Open image](https://sms4smile.com/quotes/i/120/anonymous-1_deception_truth-may-hurt-but-it-sets-you-free-and_233267.jpg) > “Truth may hurt but it sets you free and makes you feel more forgivable.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Truth can be painful but ultimately liberates and fosters self‑compassion. **In simple terms:** Truth hurts but frees you. Key Takeaway Embrace truth for freedom. Themes honesty freedom self‑acceptance Mood thoughtful hopeful Type philosophical motivational When to use this quote - conflict resolution - personal growth - therapy Key Concepts Cognitive dissonance psychological relief Questions to Reflect On - What truth are you avoiding? - How does honesty affect your self‑view? A Different Perspective Truth may cause short‑term pain before relief. ★ ★ ★ ★ ★ No ratings yet [Deception](https://sms4smile.com/quotes/about/deception/) [Dishonesty](https://sms4smile.com/quotes/about/dishonesty/) [Feel Forgivable](https://sms4smile.com/quotes/about/feel-forgivable-2356715/) [Forgivable](https://sms4smile.com/quotes/about/forgivable-535370/) [Forgive and forget](https://sms4smile.com/quotes/about/forgive-and-forget/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [History](https://sms4smile.com/quotes/about/history/) [Honest](https://sms4smile.com/quotes/about/honest/) [Lies](https://sms4smile.com/quotes/about/lies/) [Makes Feel](https://sms4smile.com/quotes/about/makes-feel-232768/) [Truth](https://sms4smile.com/quotes/about/truth/) [Truth Hurt](https://sms4smile.com/quotes/about/truth-hurt-293510/) ## Related quotes > [Mistakes are almost always forgivable if you have the courage to admit them.](https://sms4smile.com/quotes/anonymous/mistakes-are-almost-always-forgivable-if-you-have-the-courage-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Love is about truth, telling the truth can hurt but in the end it pleases. A lie can please but in the end it…](https://sms4smile.com/quotes/emanouil-koutsios/love-is-about-truth-telling-the-truth-can-hurt-but-in-the-end-it/) [Emanouil Koutsios](https://sms4smile.com/quotes/author/emanouil-koutsios/) > [The truth may hurt, but having to learn the truth after being fed a web of lies hurts more.](https://sms4smile.com/quotes/juanita-kay-ross/the-truth-may-hurt-but-having-to-learn-the-truth-after-being-fed-a/) [Juanita Kay Ross](https://sms4smile.com/quotes/author/juanita-kay-ross/) > [The truth may hurt for a little while, but a lie hurts forever.](https://sms4smile.com/quotes/anonymous/the-truth-may-hurt-for-a-little-while-but-a-lie-hurts-forever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth will hurt, but a lie will always kill. Behind every truth is a hidden lie,](https://sms4smile.com/quotes/anonymous/the-truth-will-hurt-but-a-lie-will-always-kill-behind-every-truth-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Better to be told the truth and hurt for a moment then to be told what you want to hear and hurt forever.](https://sms4smile.com/quotes/anonymous/better-to-be-told-the-truth-and-hurt-for-a-moment-then-to-be-told/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth may hurt for a while but a lie hurts FOREVER!!!](https://sms4smile.com/quotes/anonymous/the-truth-may-hurt-for-a-while-but-a-lie-hurts-forever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As a leader or simply dealing with people in general; life can be hard. Best way is to deal in the truth. It may…](https://sms4smile.com/quotes/anonymous/as-a-leader-or-simply-dealing-with-people-in-general-life-can-be-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why does teh truth always hurt I would rather u lie then tell the truth:(](https://sms4smile.com/quotes/anonymous/why-does-teh-truth-always-hurt-i-would-rather-u-lie-then-tell-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth may hurt but lies hurt even more so be honest to yourself and others. It is always better to be honest and…](https://sms4smile.com/quotes/anonymous/the-truth-may-hurt-but-lies-hurt-even-more-so-be-honest-to-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A truth may hurt for a little while but a lie hurts forever!!](https://sms4smile.com/quotes/anonymous/a-truth-may-hurt-for-a-little-while-but-a-lie-hurts-forever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth may hurt but lies kill](https://sms4smile.com/quotes/anonymous/the-truth-may-hurt-but-lies-kill/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth may hurt for a while But lies hurt forever](https://sms4smile.com/quotes/anonymous/the-truth-may-hurt-for-a-while-but-lies-hurt-forever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth may hurt for a little while a lie will hurt forever](https://sms4smile.com/quotes/anonymous/the-truth-may-hurt-for-a-little-while-a-lie-will-hurt-forever/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hurt with a truth but hurt with lie…](https://sms4smile.com/quotes/anonymous/hurt-with-a-truth-but-hurt-with-lie/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Deception quotes > [Fortunately, the mind is restless; when it uncovers a layer of its own deception, gives up an illusion, exposes a lie, it does not…](https://sms4smile.com/quotes/kim-chernin/fortunately-the-mind-is-restless-when-it-uncovers-a-layer-of-its-own/) [Kim Chernin](https://sms4smile.com/quotes/author/kim-chernin/) > [“The fact that I can get away with something is the very reason why I shouldn’t do it.”](https://sms4smile.com/quotes/craig-d-lounsbrough/the-fact-that-i-can-get-away-with-something-is-the-very-reason-why-i/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [“And so back to Cassie: who was she? Part of the deception; just a friend or something else…perhaps it was time to find out.”](https://sms4smile.com/quotes/melanie-cusick-jones/and-so-back-to-cassie-who-was-she-part-of-the-deception-just-a-friend/) [Melanie Cusick-Jones](https://sms4smile.com/quotes/author/melanie-cusick-jones/) > [“Satan wants you to believe that you don't have a choice in the matter. You can't be happy until things go the way that…](https://sms4smile.com/quotes/lindsey-rietzsch/satan-wants-you-to-believe-that-you-don-t-have-a-choice-in-the-matter/) [Lindsey Rietzsch](https://sms4smile.com/quotes/author/lindsey-rietzsch/) > [No-deal Brexit could be Boris Johnson's biggest deception yet - worse than the Boris bus or the lies that had him sacked as a…](https://sms4smile.com/quotes/ed-davey/no-deal-brexit-could-be-boris-johnson-s-biggest-deception-yet-worse/) [Ed Davey](https://sms4smile.com/quotes/author/ed-davey/) > [The public should begin to understand that there's nothing that comes out of this campaign, or this Obama White House, that they can believe.…](https://sms4smile.com/quotes/john-sununu/the-public-should-begin-to-understand-that-there-s-nothing-that-comes/) [John Sununu](https://sms4smile.com/quotes/author/john-sununu/) > [The history of institutions is often a history of deception and illusions; for their virtue depends on the ideas that produce and on the…](https://sms4smile.com/quotes/lord-acton/the-history-of-institutions-is-often-a-history-of-deception-and/) [Lord Acton](https://sms4smile.com/quotes/author/lord-acton/) > [Speaking of trust, ever since I wrote this book, 'Liespotting,' no one wants to meet me in person anymore - no, no, no, no,…](https://sms4smile.com/quotes/pamela-meyer/speaking-of-trust-ever-since-i-wrote-this-book-liespotting-no-one/) [Pamela Meyer](https://sms4smile.com/quotes/author/pamela-meyer/) > [Jack and Jill ran up the hill, both for a little fun. Jack's plan was deception while Jill sought affection. And Jack wouldn't quit…](https://sms4smile.com/quotes/laurie-faria-stolarz/jack-and-jill-ran-up-the-hill-both-for-a-little-fun-jack-s-plan-was/) [Laurie Faria Stolarz](https://sms4smile.com/quotes/author/laurie-faria-stolarz/) > [People with psychopathy are very good at reading the minds of their victims. That's probably most clearly seen in deception.](https://sms4smile.com/quotes/simon-baron-cohen/people-with-psychopathy-are-very-good-at-reading-the-minds-of-their/) [Simon Baron-Cohen](https://sms4smile.com/quotes/author/simon-baron-cohen/) > [Any seeming deception in a statement is costly, not only in the expense of the advertising but in the detrimental effect produced upon the…](https://sms4smile.com/quotes/john-wanamaker/any-seeming-deception-in-a-statement-is-costly-not-only-in-the/) [John Wanamaker](https://sms4smile.com/quotes/author/john-wanamaker/) > [Knowledge of God's Word is a bulwark against deception, temptation, accusation, even persecution.](https://sms4smile.com/quotes/edwin-louis-cole/knowledge-of-god-s-word-is-a-bulwark-against-deception-temptation/) [Edwin Louis Cole](https://sms4smile.com/quotes/author/edwin-louis-cole/) > [In the last few years, the very idea of telling the truth, the whole truth, and nothing but the truth is dredged up only…](https://sms4smile.com/quotes/michael-musto/in-the-last-few-years-the-very-idea-of-telling-the-truth-the-whole/) [Michael Musto](https://sms4smile.com/quotes/author/michael-musto/) > [“To keep myself from harming or calling N and to stave off the rage and despair, I focus on my extraordinary son, drink midrange…](https://sms4smile.com/quotes/suzanne-finnamore/to-keep-myself-from-harming-or-calling-n-and-to-stave-off-the-rage/) [Suzanne Finnamore](https://sms4smile.com/quotes/author/suzanne-finnamore/) > [“For me, it´s sloth," I say. "Hedonistic sloth and escapism.”](https://sms4smile.com/quotes/suzanne-finnamore/for-me-it-s-sloth-i-say-hedonistic-sloth-and-escapism/) [Suzanne Finnamore](https://sms4smile.com/quotes/author/suzanne-finnamore/) [Browse all 1,232 Deception quotes ](https://sms4smile.com/quotes/about/deception/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Truth may hurt but it sets you free and makes you feel more forgivable.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/truth-may-hurt-but-it-sets-you-free-and-makes-you-feel-more-forgivable/", "about": { "@type": "Thing", "name": "Deception" }, "@id": "https://sms4smile.com/quotes/anonymous/truth-may-hurt-but-it-sets-you-free-and-makes-you-feel-more-forgivable/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/120/anonymous-1_deception_truth-may-hurt-but-it-sets-you-free-and_233267.jpg", "contentUrl": "https://sms4smile.com/quotes/i/120/anonymous-1_deception_truth-may-hurt-but-it-sets-you-free-and_233267.jpg", "url": "https://sms4smile.com/quotes/i/120/anonymous-1_deception_truth-may-hurt-but-it-sets-you-free-and_233267.jpg", "width": 1080, "height": 1080, "caption": "“Truth may hurt but it sets you free and makes you feel more forgivable.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "Truth may hurt but it sets...", "item": "https://sms4smile.com/quotes/anonymous/truth-may-hurt-but-it-sets-you-free-and-makes-you-feel-more-forgivable/" } ], "@id": "https://sms4smile.com/quotes/anonymous/truth-may-hurt-but-it-sets-you-free-and-makes-you-feel-more-forgivable/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```