---
title: "Meaning & Key Takeaway of: Trust is very rare after your heart has…"
description: "\"Trust is very rare after your heart has been shattered so many times. You start keeping to yourself.\" — Anonymous"
image: "https://sms4smile.com/quotes/i/cfd/anonymous-1_being-broken_trust-is-very-rare-after-your-heart-has_361860.jpg"
---

#  Trust is very rare after your heart has been shattered so…

![“Trust is very rare after your heart has been shattered so many times. You start keeping to yourself.” quote by Anonymous](https://sms4smile.com/quotes/i/cfd/anonymous-1_being-broken_trust-is-very-rare-after-your-heart-has_361860.jpg)   [Download](https://sms4smile.com/quotes/i/cfd/anonymous-1_being-broken_trust-is-very-rare-after-your-heart-has_361860.jpg) [Open image](https://sms4smile.com/quotes/i/cfd/anonymous-1_being-broken_trust-is-very-rare-after-your-heart-has_361860.jpg)

> “Trust is very rare after your heart has been shattered so many times. You start keeping to yourself.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Repeated heartbreak leads to distrust, causing people to withdraw emotionally and become guarded.

**In simple terms:** Heartbreak makes trust rare.

Key Takeaway

Guard your heart cautiously.

Themes

trust vulnerability emotional pain

Mood

sad reflective

Type

personal emotional

When to use this quote

- personal relationships
- dating
- friendships
- therapy

Key Concepts

psychology attachment theory

Questions to Reflect On

- Can you rebuild trust after betrayal?
- What protects you from repeated hurt?

A Different Perspective

Healing takes time; trust can be rebuilt.

★ ★ ★ ★ ★   No ratings yet

[Being broken](https://sms4smile.com/quotes/about/being-broken/) [Heart shattered](https://sms4smile.com/quotes/about/heart-shattered/) [Keeping To Yourself](https://sms4smile.com/quotes/about/keeping-to-yourself-227844/) [Shattered](https://sms4smile.com/quotes/about/shattered/) [Start Keeping](https://sms4smile.com/quotes/about/start-keeping-2357035/) [Trust](https://sms4smile.com/quotes/about/trust/) [Trust Rare](https://sms4smile.com/quotes/about/trust-rare-2611961/)

## Related quotes

> [When he's with his friends, they get inside his head. They mess him up, they convince him to lie and pretend. And so he…](https://sms4smile.com/quotes/anonymous/when-he-s-with-his-friends-they-get-inside-his-head-they-mess-him-up/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Trust is very rare and very easy to break not to be mistaken for fear, obligation, and hate. It is more powerful and less…](https://sms4smile.com/quotes/anonymous/trust-is-very-rare-and-very-easy-to-break-not-to-be-mistaken-for-fear/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im gonna start keeping my distance from a few people. Its not that I have a problem with them. Its just that they're not…](https://sms4smile.com/quotes/anonymous/im-gonna-start-keeping-my-distance-from-a-few-people-its-not-that-i/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Gonna start keeping my distance from a lot of people. I don't need everyone in my business and causing more problems to my life.](https://sms4smile.com/quotes/anonymous/gonna-start-keeping-my-distance-from-a-lot-of-people-i-don-t-need/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Remember to write continuously the entire twenty minutes. And never forget that this writing is for you and you alone. At the conclusion of…](https://sms4smile.com/quotes/james-w-pennebaker/remember-to-write-continuously-the-entire-twenty-minutes-and-never/)

[James W. Pennebaker](https://sms4smile.com/quotes/author/james-w-pennebaker/)

> [My heart shattered. My world shattered](https://sms4smile.com/quotes/richelle-mead/my-heart-shattered-my-world-shattered/)

[Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/)

> [“when your heart is shattered, don't let somebody pick those pieces up for you. Do it for yourself so that you'll know what went…](https://sms4smile.com/quotes/izlapshock/when-your-heart-is-shattered-don-t-let-somebody-pick-those-pieces-up/)

[Izlapshock](https://sms4smile.com/quotes/author/izlapshock/)

> [Im not broken, I'm shattered.](https://sms4smile.com/quotes/patience/im-not-broken-i-m-shattered/)

[Patience](https://sms4smile.com/quotes/author/patience/)

> [“The way to my heart shattered when you left me, but I was glad because your memories were invulnerable, locked inside my heart.”](https://sms4smile.com/quotes/anmol-rawat/the-way-to-my-heart-shattered-when-you-left-me-but-i-was-glad-because/)

[Anmol Rawat](https://sms4smile.com/quotes/author/anmol-rawat/)

> [Pieces of my heart Shattered on the ground, As I try to pick them up I get cut one more time, Blood runs through…](https://sms4smile.com/quotes/estephanie-marquez/pieces-of-my-heart-shattered-on-the-ground-as-i-try-to-pick-them-up-i/)

[Estephanie Marquez](https://sms4smile.com/quotes/author/estephanie-marquez/)

> [Sometimes in life we need to be strong enough to pretend everything is ok and move on with it even when every bit of…](https://sms4smile.com/quotes/tmy/sometimes-in-life-we-need-to-be-strong-enough-to-pretend-everything/)

[TMY](https://sms4smile.com/quotes/author/tmy/)

> [Your heart will be shattered by sorrow If you force it to live In tomorrow's ephemeral imagination-world Instead of in today's eternal Reality-Now.](https://sms4smile.com/quotes/sri-chinmoy/your-heart-will-be-shattered-by-sorrow-if-you-force-it-to-live-in/)

[Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/)

> [“How many times can a heart be shattered and still be pieced back together? How many times before the damage is irreparable?”](https://sms4smile.com/quotes/gwenn-wright/how-many-times-can-a-heart-be-shattered-and-still-be-pieced-back/)

[Gwenn Wright](https://sms4smile.com/quotes/author/gwenn-wright/)

> [Even the coldest most suspicious girl were once warm and compassionate, She just got her heart shattered in pieces too many times.](https://sms4smile.com/quotes/johanna-georgsson/even-the-coldest-most-suspicious-girl-were-once-warm-and/)

[Johanna Georgsson](https://sms4smile.com/quotes/author/johanna-georgsson/)

> [My heart is shattered in to millions of pieces. and you think you can fix it? no you cant, but I know someone who…](https://sms4smile.com/quotes/cutegirl/my-heart-is-shattered-in-to-millions-of-pieces-and-you-think-you-can/)

[Cutegirl](https://sms4smile.com/quotes/author/cutegirl/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Being broken quotes

> [Guys this is true](https://sms4smile.com/quotes/crystal/guys-this-is-true/)

[Crystal](https://sms4smile.com/quotes/author/crystal/)

> [I was beautiful the day we met, But now I'm not so sure. Awkward and alone, you don't make me feel sexy anymore. I'm…](https://sms4smile.com/quotes/anonymous/i-was-beautiful-the-day-we-met-but-now-i-m-not-so-sure-awkward-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you are not there in my life its like: Shoes without shoe laces A letter without a stamp A flower with no roots…](https://sms4smile.com/quotes/anonymous/when-you-are-not-there-in-my-life-its-like-shoes-without-shoe-laces-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Enough for this bow &amp; arrow. It caused me nothing but sorrow. No need for another tomorrow. In your heart, I will never be…](https://sms4smile.com/quotes/louaiq8/enough-for-this-bow-arrow-it-caused-me-nothing-but-sorrow-no-need-for/)

[Louaiq8](https://sms4smile.com/quotes/author/louaiq8/)

> [You took my happiness with you and left this horrible sadness.](https://sms4smile.com/quotes/anonymous/you-took-my-happiness-with-you-and-left-this-horrible-sadness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Break up was not made for you to cry.. But to take you away from the wrong man who you thought was the right…](https://sms4smile.com/quotes/anonymous/break-up-was-not-made-for-you-to-cry-but-to-take-you-away-from-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im afraid of being forgotten. Because, it seems everyone I get close to, ends up forgetting me.](https://sms4smile.com/quotes/arcine-arciniegas/im-afraid-of-being-forgotten-because-it-seems-everyone-i-get-close-to/)

[Arcine Arciniegas](https://sms4smile.com/quotes/author/arcine-arciniegas/)

> [That moment when you burst out crying alone in your room. And you realize that no one truly knows how unhappy you are. Because…](https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-alone-in-your-room-and-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I dont feel right when youre gone away. We must have had something real strong, Im tossing and turning all night.](https://sms4smile.com/quotes/anonymous/i-dont-feel-right-when-youre-gone-away-we-must-have-had-something/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I take a step back, and let you go. I told you I'm not bulletproof; Now you know.](https://sms4smile.com/quotes/taylor-swift/i-take-a-step-back-and-let-you-go-i-told-you-i-m-not-bulletproof-now/)

[Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/)

> [~Some guys just dont realize how much one little thing can hurt a girl](https://sms4smile.com/quotes/anonymous/some-guys-just-dont-realize-how-much-one-little-thing-can-hurt-a-girl/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Because of you I'm scared to fall in love again.](https://sms4smile.com/quotes/daisy-renteria/because-of-you-i-m-scared-to-fall-in-love-again/)

[Daisy Renteria](https://sms4smile.com/quotes/author/daisy-renteria/)

> [You hurt me once..SHAME ON YOU¦you hurt me twice¦SHAME ON ME!!](https://sms4smile.com/quotes/anonymous/you-hurt-me-once-shame-on-you-you-hurt-me-twice-shame-on-me/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im just gonna hide. Another face in your perfect world. Quiet as a mouse.Secretive as a sin. Darkly beautifully. Beautifully strange ?](https://sms4smile.com/quotes/jade/im-just-gonna-hide-another-face-in-your-perfect-world-quiet-as-a/)

[Jade](https://sms4smile.com/quotes/author/jade/)

> [You believe lies so you eventually learn to trust no one but yourself.](https://sms4smile.com/quotes/marilyn-monroe/you-believe-lies-so-you-eventually-learn-to-trust-no-one-but-yourself/)

[Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/)

[Browse all 1,008 Being broken quotes ](https://sms4smile.com/quotes/about/being-broken/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Trust is very rare after your heart has been shattered so many times. You start keeping to yourself.",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/trust-is-very-rare-after-your-heart-has-been-shattered-so-many-times/",
            "about": {
                "@type": "Thing",
                "name": "Being broken"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/trust-is-very-rare-after-your-heart-has-been-shattered-so-many-times/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/cfd/anonymous-1_being-broken_trust-is-very-rare-after-your-heart-has_361860.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/cfd/anonymous-1_being-broken_trust-is-very-rare-after-your-heart-has_361860.jpg",
                "url": "https://sms4smile.com/quotes/i/cfd/anonymous-1_being-broken_trust-is-very-rare-after-your-heart-has_361860.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Trust is very rare after your heart has been shattered so many times. You start keeping to yourself.” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Trust is very rare after your...",
                    "item": "https://sms4smile.com/quotes/anonymous/trust-is-very-rare-after-your-heart-has-been-shattered-so-many-times/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/trust-is-very-rare-after-your-heart-has-been-shattered-so-many-times/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
