--- title: "Meaning & Key Takeaway of: True healing happens when we go into our…" description: "\"“True healing happens when we go into our pain so deeply that we see it, not just as our pain, but everyone’s pain. It is immensely moving and supporti..." image: "https://sms4smile.com/quotes/i/404/anonymous-1_healing_true-healing-happens-when-we-go-into-our_2912023.jpg" --- # True healing happens when we go into our pain so deeply… ![“True healing happens when we go into our pain so deeply that we see it, not just as our pain, but everyone’s pain. It is immensely moving and supportive to discover that my pain is not private to me.” quote by Anonymous](https://sms4smile.com/quotes/i/404/anonymous-1_healing_true-healing-happens-when-we-go-into-our_2912023.jpg) [Download](https://sms4smile.com/quotes/i/404/anonymous-1_healing_true-healing-happens-when-we-go-into-our_2912023.jpg) [Open image](https://sms4smile.com/quotes/i/404/anonymous-1_healing_true-healing-happens-when-we-go-into-our_2912023.jpg) > ““True healing happens when we go into our pain so deeply that we see it, not just as our pain, but everyone’s pain. It is immensely moving and supportive to discover that my pain is not private to me.”” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing involves deeply feeling personal pain and recognizing its universality, fostering empathy and support. **In simple terms:** Deep empathy reveals shared pain, fostering healing. Key Takeaway Embrace shared pain to heal together. Themes healing empathy shared experience Mood hopeful empathetic Type psychological inspirational When to use this quote - therapy groups - support networks - personal reflection Key Concepts psychological integration collective trauma Questions to Reflect On - What steps help you safely explore painful emotions? - How can you support others without losing yourself? A Different Perspective Not everyone is ready to confront deep pain. ★ ★ ★ ★ ★ No ratings yet [Discover Pain](https://sms4smile.com/quotes/about/discover-pain-2719749/) [Happens Pain](https://sms4smile.com/quotes/about/happens-pain-1205561/) [Healing](https://sms4smile.com/quotes/about/healing/) [Healing Happens](https://sms4smile.com/quotes/about/healing-happens-270229/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Deeply](https://sms4smile.com/quotes/about/pain-deeply-2191297/) [True Healing](https://sms4smile.com/quotes/about/true-healing-344233/) ## Related quotes > [“The non-disclosure of emotional pain can be deeply traumatic. It leads to depression. 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Oldster](https://sms4smile.com/quotes/author/kilroy-j-oldster/) > [True healing stars from forgiveness](https://sms4smile.com/quotes/mercy-pheona/true-healing-stars-from-forgiveness/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [Dying to be Me: My Journey from Cancer, to Near Death, to True Healing.](https://sms4smile.com/quotes/anita-moorjani/dying-to-be-me-my-journey-from-cancer-to-near-death-to-true-healing/) [Anita Moorjani](https://sms4smile.com/quotes/author/anita-moorjani/) > [Healing happens when people listen to us and when we listen to them.](https://sms4smile.com/quotes/joshua-rosenthal/healing-happens-when-people-listen-to-us-and-when-we-listen-to-them/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [There is no true healing unless there is a change in outlook, peace of mind and inner happiness](https://sms4smile.com/quotes/edward-bach/there-is-no-true-healing-unless-there-is-a-change-in-outlook-peace-of/) [Edward Bach](https://sms4smile.com/quotes/author/edward-bach/) > [Nothing happens until the pain of remaining the same outweighs the pain of change.](https://sms4smile.com/quotes/arthur-burt/nothing-happens-until-the-pain-of-remaining-the-same-outweighs-the/) [Arthur Burt](https://sms4smile.com/quotes/author/arthur-burt/) > [I get why we don't want to be in pain, but there's something very essential about what happens when we're in pain and some…](https://sms4smile.com/quotes/karyn-kusama/i-get-why-we-don-t-want-to-be-in-pain-but-there-s-something-very/) [Karyn Kusama](https://sms4smile.com/quotes/author/karyn-kusama/) > [Nothing happens until the pain of staying the same outweighs the pain of change](https://sms4smile.com/quotes/arthur-burt/nothing-happens-until-the-pain-of-staying-the-same-outweighs-the-pain/) [Arthur Burt](https://sms4smile.com/quotes/author/arthur-burt/) > [Change happens when the pain of staying the same is greater than the pain of change.](https://sms4smile.com/quotes/tony-robbins/change-happens-when-the-pain-of-staying-the-same-is-greater-than-the/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [“Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others…](https://sms4smile.com/quotes/swami-dhyan-giten/our-heart-is-actually-already-open-but-it-is-our-judgments-about/) [Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/) > [“Healing happens whenever you send the vibration of unconditional love.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-whenever-you-send-the-vibration-of-unconditional-love/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) > [“If there is one thing I'd learned about hospitals, it's that they aren't interested in healing you. They are interested in stabilizing you, and…](https://sms4smile.com/quotes/eric-nuzum/if-there-is-one-thing-i-d-learned-about-hospitals-it-s-that-they-aren/) [Eric Nuzum](https://sms4smile.com/quotes/author/eric-nuzum/) > [“I believe that love and forgiveness engages an incomprehensible healing force and sometimes true healing occurs, but always an emotional and spiritual healing happens.”](https://sms4smile.com/quotes/angeli-maun-akey/i-believe-that-love-and-forgiveness-engages-an-incomprehensible/) [Angeli Maun Akey](https://sms4smile.com/quotes/author/angeli-maun-akey/) > [“Healing happens when you see your own light body and give yourself permission to shine that light for the benefit of all living beings.”](https://sms4smile.com/quotes/catherine-carrigan/healing-happens-when-you-see-your-own-light-body-and-give-yourself/) [Catherine Carrigan](https://sms4smile.com/quotes/author/catherine-carrigan/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Healing quotes > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [I am told many children block out the memory of trauma. In fact, the healing process can only truly begin when we are willing…](https://sms4smile.com/quotes/phoebe-stone/i-am-told-many-children-block-out-the-memory-of-trauma-in-fact-the/) [Phoebe Stone](https://sms4smile.com/quotes/author/phoebe-stone/) > [We're on the road 300 days a year. There's no recovery time. It's a test of your physical and mental endurance.](https://sms4smile.com/quotes/beth-phoenix/we-re-on-the-road-300-days-a-year-there-s-no-recovery-time-it-s-a/) [Beth Phoenix](https://sms4smile.com/quotes/author/beth-phoenix/) > [During the last 17 years... I have been working at the restoration of a once exhausted hillside. Its scars are now healed over, though…](https://sms4smile.com/quotes/wendell-berry/during-the-last-17-years-i-have-been-working-at-the-restoration-of-a/) [Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/) > [“SILENT LIKE SLEEP You appear by my side, silent like sleep. Soft hair, a little wild. No fear, gentle like a calm river. I…](https://sms4smile.com/quotes/donna-goddard/silent-like-sleep-you-appear-by-my-side-silent-like-sleep-soft-hair-a/) [Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/) > [It is natural that our minds replay old stories, because that is our own mechanism for trying to work out unresolved problems. Yet rerunning…](https://sms4smile.com/quotes/tara-brach/it-is-natural-that-our-minds-replay-old-stories-because-that-is-our/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [“Don’t waste your time trying to explain yourself to people that are committed to misunderstanding you. Instead, commit your time to explaining who they…](https://sms4smile.com/quotes/shannon-l-alder/don-t-waste-your-time-trying-to-explain-yourself-to-people-that-are/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [“One of the most outstanding aspects of Ayurveda is its teaching that nothing is absolute. The utility, value and effect of anything is relative.…](https://sms4smile.com/quotes/om-swami/one-of-the-most-outstanding-aspects-of-ayurveda-is-its-teaching-that/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [“Good morning,” one of the soldiers said. “I’m Captain Joseph Walker and this is Sergeant James Vanetten. We are members of the One-Hundred-and-First Airborne…](https://sms4smile.com/quotes/shafter-bailey/good-morning-one-of-the-soldiers-said-i-m-captain-joseph-walker-and/) [Shafter Bailey](https://sms4smile.com/quotes/author/shafter-bailey/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [“The sole reason I stand to open it up now is that lots of people who are in pain just like I was, and…](https://sms4smile.com/quotes/patricia-dsouza/the-sole-reason-i-stand-to-open-it-up-now-is-that-lots-of-people-who/) [Patricia Dsouza](https://sms4smile.com/quotes/author/patricia-dsouza/) > [“While trauma keeps us dumbfounded, the path out of it is paved with words, carefully assembled, piece by piece, until the whole story can…](https://sms4smile.com/quotes/bessel-a-van-der-kolk/while-trauma-keeps-us-dumbfounded-the-path-out-of-it-is-paved-with/) [Bessel A. van der Kolk](https://sms4smile.com/quotes/author/bessel-a-van-der-kolk/) > [My identity shifted when I got into # recovery . 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