--- title: "Meaning & Key Takeaway of: To deepen his meditation practice, Mr…" description: "\"“To deepen his meditation practice, Mr. Keledjian took a 10-day retreat of guided meditation in complete silence at the Southwest Vipassana Meditation ..." image: "https://sms4smile.com/quotes/i/180/anonymous-1_eye-contact_to-deepen-his-meditation-practice-mr-kel_1132820.jpg" --- # To deepen his meditation practice, Mr. Keledjian took a… ![“To deepen his meditation practice, Mr. Keledjian took a 10-day retreat of guided meditation in complete silence at the Southwest Vipassana Meditation Center in Kaufman, Texas, in 2012. Watching television, reading and even eye contact was forbidden. "I came out of that completely transformed," he…” quote by Anonymous](https://sms4smile.com/quotes/i/180/anonymous-1_eye-contact_to-deepen-his-meditation-practice-mr-kel_1132820.jpg) [Download](https://sms4smile.com/quotes/i/180/anonymous-1_eye-contact_to-deepen-his-meditation-practice-mr-kel_1132820.jpg) [Open image](https://sms4smile.com/quotes/i/180/anonymous-1_eye-contact_to-deepen-his-meditation-practice-mr-kel_1132820.jpg) > ““To deepen his meditation practice, Mr. Keledjian took a 10-day retreat of guided meditation in complete silence at the Southwest Vipassana Meditation Center in Kaufman, Texas, in 2012. Watching television, reading and even eye contact was forbidden. "I came out of that completely transformed," he says.”” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A silent, intensive meditation retreat can profoundly change a person's mindset and habits. **In simple terms:** Intense silence reshapes mind. Key Takeaway Embrace deep, focused practice. Themes mindfulness transformation discipline Mood calm reflective Type testimonial inspirational When to use this quote - personal growth - stress reduction - habit change - spiritual awakening Key Concepts Vipassana neuroplasticity detoxification Questions to Reflect On - What aspects of silence could you integrate into daily life? - How might a short retreat differ from a long one? A Different Perspective May not be accessible to everyone due to time or environment constraints. ★ ★ ★ ★ ★ No ratings yet [Eye contact](https://sms4smile.com/quotes/about/eye-contact/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation practice](https://sms4smile.com/quotes/about/meditation-practice/) [Silence](https://sms4smile.com/quotes/about/silence/) [Solitude](https://sms4smile.com/quotes/about/solitude/) ## Related quotes > [In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.](https://sms4smile.com/quotes/frederick-lenz/in-meditation-have-a-complete-focus-on-light-brightness-spiritual/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I am a trained hypnotherapist, yes, but it's more like a guided meditation. Most of the people I take under struggle with stress in…](https://sms4smile.com/quotes/tanit-phoenix/i-am-a-trained-hypnotherapist-yes-but-it-s-more-like-a-guided/) [Tanit Phoenix](https://sms4smile.com/quotes/author/tanit-phoenix/) > [Quiet the mind and the soul will speak.](https://sms4smile.com/quotes/anonymous/quiet-the-mind-and-the-soul-will-speak/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Look, then, upon the modern metropolis in which people are packed together and yet remain strangers. In the subway, underground or "tube" they meet…](https://sms4smile.com/quotes/anonymous/look-then-upon-the-modern-metropolis-in-which-people-are-packed/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [And suddenly, you cannot breathe. You cannot move. You cannot talk. You cannot think. So easily, you are lost. Lost in glance. A sight…](https://sms4smile.com/quotes/anonymous/and-suddenly-you-cannot-breathe-you-cannot-move-you-cannot-talk-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That Awkward Moment when you make eye contact with a stranger,classmate,teacher,and a school.](https://sms4smile.com/quotes/anonymous/that-awkward-moment-when-you-make-eye-contact-with-a-stranger/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The awkward moment when the teacher is looking for volunteers and you accidentally make eye contact.](https://sms4smile.com/quotes/anonymous/the-awkward-moment-when-the-teacher-is-looking-for-volunteers-and-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That awkward eye contact with the person that used to mean the world to you](https://sms4smile.com/quotes/anonymous/that-awkward-eye-contact-with-the-person-that-used-to-mean-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We just made eye contact...she wants the D.](https://sms4smile.com/quotes/anonymous/we-just-made-eye-contact-she-wants-the-d/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [That awkward eye contact you have with the people in cars next to you at red lights.](https://sms4smile.com/quotes/anonymous/that-awkward-eye-contact-you-have-with-the-people-in-cars-next-to-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Twitter is cool cause you can be sitting at home & it feels like you're out with people but without the bad breath, eye…](https://sms4smile.com/quotes/anonymous/twitter-is-cool-cause-you-can-be-sitting-at-home-it-feels-like-you-re/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hurts don't it? How much strength it takes to act like you don't know him. To not make eye contact with the one thing…](https://sms4smile.com/quotes/anonymous/hurts-don-t-it-how-much-strength-it-takes-to-act-like-you-don-t-know/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you go flying back through time, and you see somebody else flying forward into the future, it's probably best to avoid eye contact.](https://sms4smile.com/quotes/anonymous/if-you-go-flying-back-through-time-and-you-see-somebody-else-flying/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Maintain eye contact. Experts say eye contact can increase sexual attraction.](https://sms4smile.com/quotes/anonymous/maintain-eye-contact-experts-say-eye-contact-can-increase-sexual/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Direct eye contact can either be really cute, awkward, or creepy.](https://sms4smile.com/quotes/anonymous/direct-eye-contact-can-either-be-really-cute-awkward-or-creepy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Eye contact quotes > [She'd read once that if you ran into a bear in the woods you should avoid eye contact and you shouldn't run away, but…](https://sms4smile.com/quotes/anne-ursu/she-d-read-once-that-if-you-ran-into-a-bear-in-the-woods-you-should/) [Anne Ursu](https://sms4smile.com/quotes/author/anne-ursu/) > [Becoming famous is a really shocking thing, especially when you don't have aspirations to it. It got to the point where I would try…](https://sms4smile.com/quotes/alison-moyet/becoming-famous-is-a-really-shocking-thing-especially-when-you-don-t/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [“Having to talk to people was the one thing, but soliciting conversation was something else. If I acted squirmy or didn't make eye contact,…](https://sms4smile.com/quotes/hilary-thayer-hamann/having-to-talk-to-people-was-the-one-thing-but-soliciting/) [Hilary Thayer Hamann](https://sms4smile.com/quotes/author/hilary-thayer-hamann/) > [“After the news Kate had called him with last night, Grady found himself wishing there was more than coffee in his cup. There was…](https://sms4smile.com/quotes/tracy-ewens/after-the-news-kate-had-called-him-with-last-night-grady-found/) [Tracy Ewens](https://sms4smile.com/quotes/author/tracy-ewens/) > [“There are exes with whom it is too dangerous to allow even a moment’s eye contact. These are not exes at all, and never…](https://sms4smile.com/quotes/josh-wagner/there-are-exes-with-whom-it-is-too-dangerous-to-allow-even-a-moment-s/) Josh Wagner > [Dogs seek attention from you. But by paying them that attention when they want it, you're reinforcing the bad or hyperactive or anxious behavior…](https://sms4smile.com/quotes/cesar-millan/dogs-seek-attention-from-you-but-by-paying-them-that-attention-when/) [Cesar Millan](https://sms4smile.com/quotes/author/cesar-millan/) > [“The first language humans had was gestures. There was nothing primitive about this language that flowed from people’s hands, nothing we say now that…](https://sms4smile.com/quotes/nicole-krauss/the-first-language-humans-had-was-gestures-there-was-nothing/) [Nicole Krauss](https://sms4smile.com/quotes/author/nicole-krauss/) > [Direct eye contact can either be really cute, awkward, or creepy.](https://sms4smile.com/quotes/anonymous/direct-eye-contact-can-either-be-really-cute-awkward-or-creepy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“His gaze kept sliding in my direction, then zipping back to Phil, as if he’d heard you should make eye contact with people you’re…](https://sms4smile.com/quotes/j-l-merrow/his-gaze-kept-sliding-in-my-direction-then-zipping-back-to-phil-as-if/) [J.L. Merrow](https://sms4smile.com/quotes/author/j-l-merrow/) > [“Eye Contact. Direct eye contact is one of the best compliments you can give to another. You are subliminally telling them that you are…](https://sms4smile.com/quotes/susan-c-young/eye-contact-direct-eye-contact-is-one-of-the-best-compliments-you-can/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [You look out into the audience and you see so much joy on people's faces. You make eye contact with people who are almost…](https://sms4smile.com/quotes/christine-mcvie/you-look-out-into-the-audience-and-you-see-so-much-joy-on-people-s/) [Christine McVie](https://sms4smile.com/quotes/author/christine-mcvie/) > [If only I could meet someone new. I guess my chances of that happening are somewhat diminished, seeing that Im incapable of making eye…](https://sms4smile.com/quotes/joel/if-only-i-could-meet-someone-new-i-guess-my-chances-of-that-happening/) [Joel](https://sms4smile.com/quotes/author/joel/) > [Crowds are the most difficult thing for me these days because I have to walk with my head down and my eyes averted. There's…](https://sms4smile.com/quotes/cameron-diaz/crowds-are-the-most-difficult-thing-for-me-these-days-because-i-have/) [Cameron Diaz](https://sms4smile.com/quotes/author/cameron-diaz/) > [“The last thing I remembered was making eye contact with Emanuel in the rearview mirror before slipping out of consciousness.”](https://sms4smile.com/quotes/danielle-allen/the-last-thing-i-remembered-was-making-eye-contact-with-emanuel-in/) [Danielle Allen](https://sms4smile.com/quotes/author/danielle-allen/) > [“...he walks out the door making eye contact with me for only a second. It was at that moment that he lured me in.…](https://sms4smile.com/quotes/jennifer-loren/he-walks-out-the-door-making-eye-contact-with-me-for-only-a-second-it/) [Jennifer Loren](https://sms4smile.com/quotes/author/jennifer-loren/) [Browse all 469 Eye contact quotes ](https://sms4smile.com/quotes/about/eye-contact/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“To deepen his meditation practice, Mr. Keledjian took a 10-day retreat of guided meditation in complete silence at the Southwest Vipassana Meditation Center in Kaufman, Texas, in 2012. 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