---
title: "Meaning & Key Takeaway of: There's nothing frightening in the dark…"
description: "\"There's nothing frightening in the dark if you just face it\" — Anonymous"
image: "https://sms4smile.com/quotes/i/023/anonymous-1_dark_there-s-nothing-frightening-in-the-dark_1117747.jpg"
---

#  There's nothing frightening in the dark if you just face it

![“There's nothing frightening in the dark if you just face it” quote by Anonymous](https://sms4smile.com/quotes/i/023/anonymous-1_dark_there-s-nothing-frightening-in-the-dark_1117747.jpg)   [Download](https://sms4smile.com/quotes/i/023/anonymous-1_dark_there-s-nothing-frightening-in-the-dark_1117747.jpg) [Open image](https://sms4smile.com/quotes/i/023/anonymous-1_dark_there-s-nothing-frightening-in-the-dark_1117747.jpg)

> “There's nothing frightening in the dark if you just face it”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Facing darkness removes fear because fear stems from the unknown, not the darkness itself.

**In simple terms:** Facing fear removes fear.

Key Takeaway

Confront fear directly.

Themes

courage fear mindset

Mood

anxious determined

Type

motivational inspirational

When to use this quote

- nighttime
- public speaking
- new challenges
- overcoming anxiety

Key Concepts

psychology exposure therapy

Questions to Reflect On

- What darkness do you avoid?
- How can you confront it safely?

A Different Perspective

Fear may persist if underlying anxieties aren't addressed.

★ ★ ★ ★ ★   No ratings yet

[Dark](https://sms4smile.com/quotes/about/dark/) [Dark Just](https://sms4smile.com/quotes/about/dark-just-752018/) [Faces](https://sms4smile.com/quotes/about/faces/) [Frightening](https://sms4smile.com/quotes/about/frightening/) [Frightening Dark](https://sms4smile.com/quotes/about/frightening-dark-3008809/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Just Face](https://sms4smile.com/quotes/about/just-face-779452/) [Light](https://sms4smile.com/quotes/about/light/)

## Related quotes

> [ “\[P\]eople think that in order for something to be frightening, it has to be dark, musty, and full of cobwebs and secrets. That's a… ](https://sms4smile.com/quotes/suzanne-palmieri/p-eople-think-that-in-order-for-something-to-be-frightening-it-has-to/)

[Suzanne Palmieri](https://sms4smile.com/quotes/author/suzanne-palmieri/)

> [Everyone has a dark side it's just some people choose not to show it.](https://sms4smile.com/quotes/anonymous/everyone-has-a-dark-side-it-s-just-some-people-choose-not-to-show-it/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [EVERYONE has a dark side to them. Some just show it more than others.](https://sms4smile.com/quotes/anonymous/everyone-has-a-dark-side-to-them-some-just-show-it-more-than-others/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I think everyone has a dark side. the side where you just don't want to know about or see at all.](https://sms4smile.com/quotes/anonymous/i-think-everyone-has-a-dark-side-the-side-where-you-just-don-t-want/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me and my bestfriends can communicate just with face expressions.](https://sms4smile.com/quotes/anonymous/me-and-my-bestfriends-can-communicate-just-with-face-expressions/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“I’m talking about the kind of indignity that changes you as a person, makes you withdraw, hide from the world because suddenly it’s turned…](https://sms4smile.com/quotes/s-walden/i-m-talking-about-the-kind-of-indignity-that-changes-you-as-a-person/)

[S. Walden](https://sms4smile.com/quotes/author/s-walden/)

> [Since the war nothing is so really frightening not the dark not alone in a room or anything on a road or a dog…](https://sms4smile.com/quotes/gertrude-stein/since-the-war-nothing-is-so-really-frightening-not-the-dark-not-alone/)

[Gertrude Stein](https://sms4smile.com/quotes/author/gertrude-stein/)

> [I don't have a dark side at all. I just like violence.](https://sms4smile.com/quotes/daniel-silva/i-don-t-have-a-dark-side-at-all-i-just-like-violence/)

[Daniel Silva](https://sms4smile.com/quotes/author/daniel-silva/)

> [I was terrified of the dark. And not just as a very young child, either. I'm talking all the way up until I was…](https://sms4smile.com/quotes/alex-pereira/i-was-terrified-of-the-dark-and-not-just-as-a-very-young-child-either/)

[Alex Pereira](https://sms4smile.com/quotes/author/alex-pereira/)

> [“It's easier to ignore all the bad shit in the light. Distract yourself with work and TV and other people. The dark is just...…](https://sms4smile.com/quotes/ruthie-knox/it-s-easier-to-ignore-all-the-bad-shit-in-the-light-distract-yourself/)

[Ruthie Knox](https://sms4smile.com/quotes/author/ruthie-knox/)

> [Everybody has a dark side. It's just we are very in touch with it.](https://sms4smile.com/quotes/jeff-hanneman/everybody-has-a-dark-side-it-s-just-we-are-very-in-touch-with-it/)

[Jeff Hanneman](https://sms4smile.com/quotes/author/jeff-hanneman/)

> [“Welcome to the closet, I thought, is it dark in here or is just me”](https://sms4smile.com/quotes/josh-lanyon/welcome-to-the-closet-i-thought-is-it-dark-in-here-or-is-just-me/)

[Josh Lanyon](https://sms4smile.com/quotes/author/josh-lanyon/)

> [ “What was a little dark, anyway? Just no sun, \[Petra\] reminded herself as her sneakers pounded toward the opening. Just dark, all three fine,… ](https://sms4smile.com/quotes/blue-balliett/what-was-a-little-dark-anyway-just-no-sun-petra-reminded-herself-as/)

[Blue Balliett](https://sms4smile.com/quotes/author/blue-balliett/)

> [Sometimes Queens' music is dark, but somehow it's ok to deliver it with a smile on your face because thing's are still going to…](https://sms4smile.com/quotes/anonymous/sometimes-queens-music-is-dark-but-somehow-it-s-ok-to-deliver-it-with/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I don't really ask to take pictures of people. I kind of just get in their face.](https://sms4smile.com/quotes/brooklyn-beckham/i-don-t-really-ask-to-take-pictures-of-people-i-kind-of-just-get-in/)

[Brooklyn Beckham](https://sms4smile.com/quotes/author/brooklyn-beckham/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Dark quotes

> [Crony capitalism is essentially a condition in which... public officials are giving favours to people in the private sector in payment of political favours.](https://sms4smile.com/quotes/alan-greenspan/crony-capitalism-is-essentially-a-condition-in-which-public-officials/)

[Alan Greenspan](https://sms4smile.com/quotes/author/alan-greenspan/)

> [“I could see her will leaving and death seeping through her skin to skewer her soul.”](https://sms4smile.com/quotes/j-d-stroube/i-could-see-her-will-leaving-and-death-seeping-through-her-skin-to/)

[J.D. Stroube](https://sms4smile.com/quotes/author/j-d-stroube/)

> [The soul wanders in the dark, until it finds love. And so, wherever our love goes, there we find our soul.](https://sms4smile.com/quotes/mary-zimmerman/the-soul-wanders-in-the-dark-until-it-finds-love-and-so-wherever-our/)

[Mary Zimmerman](https://sms4smile.com/quotes/author/mary-zimmerman/)

> [“Men circle like bees around honey, buzzing to communicate their sexual despair.”](https://sms4smile.com/quotes/carla-h-krueger/men-circle-like-bees-around-honey-buzzing-to-communicate-their-sexual/)

[Carla H Krueger](https://sms4smile.com/quotes/author/carla-h-krueger/)

> [All comedy comes from a dark place.](https://sms4smile.com/quotes/katt-williams/all-comedy-comes-from-a-dark-place/)

[Katt Williams](https://sms4smile.com/quotes/author/katt-williams/)

> [It's a really dark, emotionally wrenching world that we've created on 'The Walking Dead.'](https://sms4smile.com/quotes/laurie-holden/it-s-a-really-dark-emotionally-wrenching-world-that-we-ve-created-on/)

[Laurie Holden](https://sms4smile.com/quotes/author/laurie-holden/)

> [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/)

[Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/)

> [I guess he'll have to figure out someday that he is supposed to have this dark side, that it is part of what it…](https://sms4smile.com/quotes/anne-lamott/i-guess-he-ll-have-to-figure-out-someday-that-he-is-supposed-to-have/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [Memory revises me. Even now a letter comes from a place I don’t know, from someone with my name and postmarked years ago, while…](https://sms4smile.com/quotes/li-young-lee/memory-revises-me-even-now-a-letter-comes-from-a-place-i-don-t-know/)

[Li-Young Lee](https://sms4smile.com/quotes/author/li-young-lee/)

> [Like the water of a deep stream, love is always too much. We did not make it. Though we drink till we burst, we…](https://sms4smile.com/quotes/wendell-berry/like-the-water-of-a-deep-stream-love-is-always-too-much-we-did-not/)

[Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/)

> [Let death bless me with you.](https://sms4smile.com/quotes/anonymous/let-death-bless-me-with-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“what do you call/that space between the dark geographies of sex?”](https://sms4smile.com/quotes/natasha-trethaway/what-do-you-call-that-space-between-the-dark-geographies-of-sex/)

[Natasha Trethaway](https://sms4smile.com/quotes/author/natasha-trethaway/)

> [Twinking tears in a sea of black. Soft light in a world of darkness. Tiny wishes in a place of dreams. Do you see…](https://sms4smile.com/quotes/nicole-gentile/twinking-tears-in-a-sea-of-black-soft-light-in-a-world-of-darkness/)

[Nicole Gentile](https://sms4smile.com/quotes/author/nicole-gentile/)

> [Even in the dark your shadow is like a guide to me! you are my rising sun that brings forth hope just as it…](https://sms4smile.com/quotes/nkemjika-linus/even-in-the-dark-your-shadow-is-like-a-guide-to-me-you-are-my-rising/)

[Nkemjika Linus](https://sms4smile.com/quotes/author/nkemjika-linus/)

[Browse all 10,198 Dark quotes ](https://sms4smile.com/quotes/about/dark/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "There's nothing frightening in the dark if you just face it",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/there-s-nothing-frightening-in-the-dark-if-you-just-face-it/",
            "about": {
                "@type": "Thing",
                "name": "Dark"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/there-s-nothing-frightening-in-the-dark-if-you-just-face-it/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/023/anonymous-1_dark_there-s-nothing-frightening-in-the-dark_1117747.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/023/anonymous-1_dark_there-s-nothing-frightening-in-the-dark_1117747.jpg",
                "url": "https://sms4smile.com/quotes/i/023/anonymous-1_dark_there-s-nothing-frightening-in-the-dark_1117747.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“There's nothing frightening in the dark if you just face it” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "There's nothing frightening in the dark...",
                    "item": "https://sms4smile.com/quotes/anonymous/there-s-nothing-frightening-in-the-dark-if-you-just-face-it/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/there-s-nothing-frightening-in-the-dark-if-you-just-face-it/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
