--- title: "Meaning & Key Takeaway of: The greater your capacity to love, the…" description: "\"The greater your capacity to love, the greater your capacity to feel the pain.\" — Anonymous" image: "https://sms4smile.com/quotes/i/b83/anonymous-1_capacity-to-love_the-greater-your-capacity-to-love-the-gr_846476.jpg" --- # The greater your capacity to love, the greater your… ![“The greater your capacity to love, the greater your capacity to feel the pain.” quote by Anonymous](https://sms4smile.com/quotes/i/b83/anonymous-1_capacity-to-love_the-greater-your-capacity-to-love-the-gr_846476.jpg) [Download](https://sms4smile.com/quotes/i/b83/anonymous-1_capacity-to-love_the-greater-your-capacity-to-love-the-gr_846476.jpg) [Open image](https://sms4smile.com/quotes/i/b83/anonymous-1_capacity-to-love_the-greater-your-capacity-to-love-the-gr_846476.jpg) > “The greater your capacity to love, the greater your capacity to feel the pain.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Loving deeply expands both joy and vulnerability, linking emotional intensity to both pleasure and suffering. **In simple terms:** Love increases both joy and pain. Key Takeaway Embrace love, accept its risks. Themes love emotion vulnerability growth Mood reflective empathetic Type philosophical inspirational When to use this quote - relationships - parenting - grief counseling - artistic creation Key Concepts emotional intelligence attachment theory Questions to Reflect On - How do you balance openness with self‑protection? - What practices help you heal after emotional hurt? A Different Perspective Pain can be overwhelming, leading to avoidance of deep connections. ★ ★ ★ ★ ★ No ratings yet [Capacity to love](https://sms4smile.com/quotes/about/capacity-to-love/) [Love](https://sms4smile.com/quotes/about/love/) [Pain](https://sms4smile.com/quotes/about/pain/) ## Related quotes > [The more we give love, the greater our capacity to do so](https://sms4smile.com/quotes/anonymous/the-more-we-give-love-the-greater-our-capacity-to-do-so/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Our capacity to love others is very connected on how we value and love ourselves.”](https://sms4smile.com/quotes/maggy-san-jose-baas/our-capacity-to-love-others-is-very-connected-on-how-we-value-and/) Maggy San Jose-Baas > [“It is very important that we have the capacity to love many different things or people at the same time. Our love should radiate…](https://sms4smile.com/quotes/peggy-toney-horton/it-is-very-important-that-we-have-the-capacity-to-love-many-different/) [Peggy Toney Horton](https://sms4smile.com/quotes/author/peggy-toney-horton/) > [I'd known that I had the capacity to love, that I enjoyed seeing other people be happy, that I had a real awe and…](https://sms4smile.com/quotes/tara-brach/i-d-known-that-i-had-the-capacity-to-love-that-i-enjoyed-seeing-other/) [Tara Brach](https://sms4smile.com/quotes/author/tara-brach/) > [The capacity to be alone is the capacity to love. It may look paradoxical to you, but it's not. It is an existential truth:…](https://sms4smile.com/quotes/osho/the-capacity-to-be-alone-is-the-capacity-to-love-it-may-look-3/) [Osho](https://sms4smile.com/quotes/author/osho/) > [The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential…](https://sms4smile.com/quotes/rajneesh/the-capacity-to-be-alone-is-the-capacity-to-love-it-may-look-2/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“please don't carry my love for you with you forever. but don't let that be all. our capacity to love is vast - all…](https://sms4smile.com/quotes/elizabeth-noble/please-don-t-carry-my-love-for-you-with-you-forever-but-don-t-let/) [Elizabeth Noble](https://sms4smile.com/quotes/author/elizabeth-noble/) > [My children inspire me with their innocence and enormous capacity to love.](https://sms4smile.com/quotes/maria-canals-barrera/my-children-inspire-me-with-their-innocence-and-enormous-capacity-to/) [Maria Canals Barrera](https://sms4smile.com/quotes/author/maria-canals-barrera/) > [The more people one has to love, the more one's capacity to love stretches.](https://sms4smile.com/quotes/quentin-crisp/the-more-people-one-has-to-love-the-more-one-s-capacity-to-love/) [Quentin Crisp](https://sms4smile.com/quotes/author/quentin-crisp/) > [“The capacity to be alone is the capacity to love. It may look paradoxical to you, but it's not. It is an existential truth:…](https://sms4smile.com/quotes/osho/the-capacity-to-be-alone-is-the-capacity-to-love-it-may-look/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Most people see the problem of love as that of being loved, rather than that of loving, of one's capacity to love.](https://sms4smile.com/quotes/pacifiersucker/most-people-see-the-problem-of-love-as-that-of-being-loved-rather/) Pacifiersucker > [Only a deep attention to the whole of our life can bring us the capacity to love well and live freely.](https://sms4smile.com/quotes/jack-kornfield/only-a-deep-attention-to-the-whole-of-our-life-can-bring-us-the/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [“How can there be love without a true choice? Would you suggest that man be stripped of the capacity to love?”](https://sms4smile.com/quotes/ted-dekker/how-can-there-be-love-without-a-true-choice-would-you-suggest-that/) [Ted Dekker](https://sms4smile.com/quotes/author/ted-dekker/) > [...there was some kind of connection between the capacity to love and the capacity to love \*running\*. The engineering was certainly the same: both…](https://sms4smile.com/quotes/christopher-mcdougall/there-was-some-kind-of-connection-between-the-capacity-to-love-and/) [Christopher McDougall](https://sms4smile.com/quotes/author/christopher-mcdougall/) > [We receive love — from our children as well as others — not in proportion to our demands or sacrifices or needs, but roughly…](https://sms4smile.com/quotes/rollo-may/we-receive-love-from-our-children-as-well-as-others-not-in-proportion/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Capacity to love quotes > [“You are my everything,” Julie said. “You are challenging, and difficult, and guarded. I love those things about you. You are fascinating, and complex,…](https://sms4smile.com/quotes/jessica-park/you-are-my-everything-julie-said-you-are-challenging-and-difficult/) [Jessica Park](https://sms4smile.com/quotes/author/jessica-park/) > [For years mental health professionals taught people that they could be psychologically healthy without social support, that “unless you love yourself, no one else…](https://sms4smile.com/quotes/bruce-d-perry/for-years-mental-health-professionals-taught-people-that-they-could/) [Bruce D. Perry](https://sms4smile.com/quotes/author/bruce-d-perry/) > [I think there's an ongoing effort involved in trying to get a bigger perspective, trying to let go of things that limit your capacity…](https://sms4smile.com/quotes/meg-ryan/i-think-there-s-an-ongoing-effort-involved-in-trying-to-get-a-bigger/) [Meg Ryan](https://sms4smile.com/quotes/author/meg-ryan/) > [No birth certificate is issued when friendship is born. There is nothing tangible. There is just a feeling that your life is different and…](https://sms4smile.com/quotes/steve-tesich/no-birth-certificate-is-issued-when-friendship-is-born-there-is/) Steve Tesich > [Events unfold so unpredictably, so unfairly, human happiness does not seem to be included in the design of creation. It is only we, with…](https://sms4smile.com/quotes/woody-allen/events-unfold-so-unpredictably-so-unfairly-human-happiness-does-not/) [Woody Allen](https://sms4smile.com/quotes/author/woody-allen/) > [Each person is sacred, no matter what his or her culture, religion, handicap, or fragility. Each person is created in God’s image; each one…](https://sms4smile.com/quotes/jean-vanier/each-person-is-sacred-no-matter-what-his-or-her-culture-religion/) [Jean Vanier](https://sms4smile.com/quotes/author/jean-vanier/) > [“Even sorrow has its silver lining, as the emotion that pours forth reminds us of our capacity to love, and to be loved.”](https://sms4smile.com/quotes/rob-kozak/even-sorrow-has-its-silver-lining-as-the-emotion-that-pours-forth/) [Rob Kozak](https://sms4smile.com/quotes/author/rob-kozak/) > [I imagine a world in which all humans are born with an intact capacity to love, and I am willing to devote my life…](https://sms4smile.com/quotes/robin-lim/i-imagine-a-world-in-which-all-humans-are-born-with-an-intact/) [Robin Lim](https://sms4smile.com/quotes/author/robin-lim/) > [We receive love — from our children as well as others — not in proportion to our demands or sacrifices or needs, but roughly…](https://sms4smile.com/quotes/rollo-may/we-receive-love-from-our-children-as-well-as-others-not-in-proportion/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) > [The children of the nuclear age, I think, were weakened in their capacity to love. Hard to love, when you're bracing yourself for impact.…](https://sms4smile.com/quotes/martin-amis/the-children-of-the-nuclear-age-i-think-were-weakened-in-their/) [Martin Amis](https://sms4smile.com/quotes/author/martin-amis/) > [...there was some kind of connection between the capacity to love and the capacity to love \*running\*. The engineering was certainly the same: both…](https://sms4smile.com/quotes/christopher-mcdougall/there-was-some-kind-of-connection-between-the-capacity-to-love-and/) [Christopher McDougall](https://sms4smile.com/quotes/author/christopher-mcdougall/) > [You can rescue yourself. No matter how you feel, no matter what you believe about your worth or your capacity to love and be…](https://sms4smile.com/quotes/geneen-roth/you-can-rescue-yourself-no-matter-how-you-feel-no-matter-what-you/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) > [Healing is a different type of pain. It’s the pain of becoming aware of the power of one’s strength and weakness, of one’s capacity…](https://sms4smile.com/quotes/caroline-myss/healing-is-a-different-type-of-pain-it-s-the-pain-of-becoming-aware/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [“How can there be love without a true choice? Would you suggest that man be stripped of the capacity to love?”](https://sms4smile.com/quotes/ted-dekker/how-can-there-be-love-without-a-true-choice-would-you-suggest-that/) [Ted Dekker](https://sms4smile.com/quotes/author/ted-dekker/) > [Only a deep attention to the whole of our life can bring us the capacity to love well and live freely.](https://sms4smile.com/quotes/jack-kornfield/only-a-deep-attention-to-the-whole-of-our-life-can-bring-us-the/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) [Browse all 158 Capacity to love quotes ](https://sms4smile.com/quotes/about/capacity-to-love/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The greater your capacity to love, the greater your capacity to feel the pain.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/the-greater-your-capacity-to-love-the-greater-your-capacity-to-feel/", "about": { "@type": "Thing", "name": "Capacity to love" }, "@id": "https://sms4smile.com/quotes/anonymous/the-greater-your-capacity-to-love-the-greater-your-capacity-to-feel/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b83/anonymous-1_capacity-to-love_the-greater-your-capacity-to-love-the-gr_846476.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b83/anonymous-1_capacity-to-love_the-greater-your-capacity-to-love-the-gr_846476.jpg", "url": "https://sms4smile.com/quotes/i/b83/anonymous-1_capacity-to-love_the-greater-your-capacity-to-love-the-gr_846476.jpg", "width": 1080, "height": 1080, "caption": "“The greater your capacity to love, the greater your capacity to feel the pain.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "The greater your capacity to love,...", "item": "https://sms4smile.com/quotes/anonymous/the-greater-your-capacity-to-love-the-greater-your-capacity-to-feel/" } ], "@id": "https://sms4smile.com/quotes/anonymous/the-greater-your-capacity-to-love-the-greater-your-capacity-to-feel/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```