--- title: "Meaning & Key Takeaway of: The first person who's on your mind the…" description: "\"The first person who's on your mind the moment you open your eyes after a long sleep is the reason of either your happiness or pain.\" — Anonymous" image: "https://sms4smile.com/quotes/i/124/anonymous-1_first-person_the-first-person-who-s-on-your-mind-the_320463.jpg" --- # The first person who's on your mind the moment you open… ![“The first person who's on your mind the moment you open your eyes after a long sleep is the reason of either your happiness or pain.” quote by Anonymous](https://sms4smile.com/quotes/i/124/anonymous-1_first-person_the-first-person-who-s-on-your-mind-the_320463.jpg) [Download](https://sms4smile.com/quotes/i/124/anonymous-1_first-person_the-first-person-who-s-on-your-mind-the_320463.jpg) [Open image](https://sms4smile.com/quotes/i/124/anonymous-1_first-person_the-first-person-who-s-on-your-mind-the_320463.jpg) > “The first person who's on your mind the moment you open your eyes after a long sleep is the reason of either your happiness or pain.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The first thought upon waking determines emotional tone for the day, influencing happiness or pain. **In simple terms:** Morning thoughts set the day's mood. Key Takeaway Cultivate positive morning thoughts. Themes mindfulness habit emotion daily routine Mood hopeful reflective Type self‑help inspirational When to use this quote - morning meditation - journaling - affirmations - sleep hygiene - daily planning Key Concepts Cognitive framing psychology of habit emotional regulation Questions to Reflect On - What thought will you choose upon waking? - How can you shift a painful mindset? A Different Perspective Negative thoughts can dominate despite effort. ★ ★ ★ ★ ★ No ratings yet [First person](https://sms4smile.com/quotes/about/first-person/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Pain](https://sms4smile.com/quotes/about/happiness-pain-391035/) [Long sleep](https://sms4smile.com/quotes/about/long-sleep/) [Mind Moment](https://sms4smile.com/quotes/about/mind-moment-991501/) [Open your eyes](https://sms4smile.com/quotes/about/open-your-eyes/) [Person Mind](https://sms4smile.com/quotes/about/person-mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Sleep Reason](https://sms4smile.com/quotes/about/sleep-reason-239075/) [Time](https://sms4smile.com/quotes/about/time/) [Ur Eyes](https://sms4smile.com/quotes/about/ur-eyes/) ## Related quotes > [In the morning I always tell myself that I'm going to come home and go right back to sleep but for some reason that…](https://sms4smile.com/quotes/anonymous/in-the-morning-i-always-tell-myself-that-i-m-going-to-come-home-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“To the right mind, no time exists other than the present moment, and each moment is vibrant with sensation. Life or death occurs in…](https://sms4smile.com/quotes/anonymous/to-the-right-mind-no-time-exists-other-than-the-present-moment-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“All things come to an end, but when you open your eyes after a long sleep a new journey begins.”](https://sms4smile.com/quotes/shannon-l-alder/all-things-come-to-an-end-but-when-you-open-your-eyes-after-a-long/) [Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/) > [Everyone wants happiness without any pain , but you can't have a rainbow without a little rain](https://sms4smile.com/quotes/anonymous/everyone-wants-happiness-without-any-pain-but-you-can-t-have-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being single won't give you 100% happiness but it will keep you from the pain.](https://sms4smile.com/quotes/anonymous/being-single-won-t-give-you-100-happiness-but-it-will-keep-you-from/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life brings you happiness, pain and love.. But when you think everything is perfect, it brings you down and fucks you with a knife.](https://sms4smile.com/quotes/anonymous/life-brings-you-happiness-pain-and-love-but-when-you-think-everything/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The first person you think of in the morning is either the cause of happiness or pain.](https://sms4smile.com/quotes/anonymous/the-first-person-you-think-of-in-the-morning-is-either-the-cause-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you love somebody then their happiness is your happiness; their pain is your pain…](https://sms4smile.com/quotes/anonymous/if-you-love-somebody-then-their-happiness-is-your-happiness-their/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A good laugh and a long sleep are the two best cures for anything.](https://sms4smile.com/quotes/anonymous/a-good-laugh-and-a-long-sleep-are-the-two-best-cures-for-anything/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was driven to Whipsnade one sunny morning. When we set out I did not believe that Jesus Christ is the son of God,…](https://sms4smile.com/quotes/anonymous/i-was-driven-to-whipsnade-one-sunny-morning-when-we-set-out-i-did-not/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Tomorrow night is nothing but one long sleepless wrestle with yesterdays omissions and regrets.](https://sms4smile.com/quotes/anonymous/tomorrow-night-is-nothing-but-one-long-sleepless-wrestle-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A man is not old when his hair turns gray, A man is not old when his teeth decay, But everyman is headed for…](https://sms4smile.com/quotes/anonymous/a-man-is-not-old-when-his-hair-turns-gray-a-man-is-not-old-when-his/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“shudder through the train as if some huge, ancient animal were waking itself from a long sleep.”](https://sms4smile.com/quotes/anonymous/shudder-through-the-train-as-if-some-huge-ancient-animal-were-waking/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What is a man's life but a prelude to his death? And what is death but a long sleep, a most welcome forgetfulness.](https://sms4smile.com/quotes/anonymous/what-is-a-man-s-life-but-a-prelude-to-his-death-and-what-is-death-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Freedom of mind is the real freedom. A person whose mind is not free though he may not be in chains, is a slave,…](https://sms4smile.com/quotes/anonymous/freedom-of-mind-is-the-real-freedom-a-person-whose-mind-is-not-free/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More First person quotes > [I'm all about evolution. I'm the first person to judge myself.](https://sms4smile.com/quotes/the-weeknd/i-m-all-about-evolution-i-m-the-first-person-to-judge-myself/) [The Weeknd](https://sms4smile.com/quotes/author/the-weeknd/) > [There were people who incorporated melody before me, but I would deem myself the first person to successfully rap and sing.](https://sms4smile.com/quotes/drake/there-were-people-who-incorporated-melody-before-me-but-i-would-deem/) [Drake](https://sms4smile.com/quotes/author/drake/) > [I try to have something in common with my protagonists, especially when I'm writing in the first person.](https://sms4smile.com/quotes/emily-giffin/i-try-to-have-something-in-common-with-my-protagonists-especially/) [Emily Giffin](https://sms4smile.com/quotes/author/emily-giffin/) > [I was the first person in my family to play baseball.](https://sms4smile.com/quotes/christian-yelich/i-was-the-first-person-in-my-family-to-play-baseball/) [Christian Yelich](https://sms4smile.com/quotes/author/christian-yelich/) > [I like to write first-person because I like to become the character I'm writing.](https://sms4smile.com/quotes/wally-lamb/i-like-to-write-first-person-because-i-like-to-become-the-character-i/) [Wally Lamb](https://sms4smile.com/quotes/author/wally-lamb/) > [The first person who, having enclosed a plot of land, took it into his head to say this is mine and found people simple…](https://sms4smile.com/quotes/jean-jacques-rousseau/the-first-person-who-having-enclosed-a-plot-of-land-took-it-into-his/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [I think the first person to call me 'Britain's Obama' was Martin Bright at the New Statesman. Harriet Harman made the comparison once at…](https://sms4smile.com/quotes/chuka-umunna/i-think-the-first-person-to-call-me-britain-s-obama-was-martin-bright/) [Chuka Umunna](https://sms4smile.com/quotes/author/chuka-umunna/) > [“It is said to be the age of the first person singular”](https://sms4smile.com/quotes/ralph-waldo-emerson/it-is-said-to-be-the-age-of-the-first-person-singular/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [“A part of a healthy conscience is being able to confront consciencelessness. When you teach your daughter, explicitly or by passive rejection, that she…](https://sms4smile.com/quotes/martha-stout/a-part-of-a-healthy-conscience-is-being-able-to-confront/) [Martha Stout](https://sms4smile.com/quotes/author/martha-stout/) > [“Columbus was not the first person to discover America, but the last.”](https://sms4smile.com/quotes/pedro-domingos/columbus-was-not-the-first-person-to-discover-america-but-the-last/) [Pedro Domingos](https://sms4smile.com/quotes/author/pedro-domingos/) > [I like embracing kind of normal forms but am always trying to approach them as if no one's ever done that before. As if…](https://sms4smile.com/quotes/miranda-july/i-like-embracing-kind-of-normal-forms-but-am-always-trying-to/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [The whole history of pop music had rested on the first person singular, with occasional intrusions of the second person singular.](https://sms4smile.com/quotes/brian-eno/the-whole-history-of-pop-music-had-rested-on-the-first-person/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [Alex: Rosie, I wanted you to be the first person to no that I’ve decided to become a heart surgeon! Rosie: Cool, does it…](https://sms4smile.com/quotes/cecelia-ahern/alex-rosie-i-wanted-you-to-be-the-first-person-to-no-that-i-ve/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [“During that war we had a word for extreme man-made disorder which was fubar, an acronym for 'fucked up beyond all recognition.' Well -…](https://sms4smile.com/quotes/kurt-vonnegut/during-that-war-we-had-a-word-for-extreme-man-made-disorder-which-was/) [Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/) > [“September put her hand on the grip of the Rivet Gun. She’d only just gotten it, and she’d promised to take copious notes for…](https://sms4smile.com/quotes/catherynne-m-valente/september-put-her-hand-on-the-grip-of-the-rivet-gun-she-d-only-just/) [Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/) [Browse all 835 First person quotes ](https://sms4smile.com/quotes/about/first-person/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The first person who's on your mind the moment you open your eyes after a long sleep is the reason of either your happiness or pain.", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/the-first-person-who-s-on-your-mind-the-moment-you-open-your-eyes/", "about": { "@type": "Thing", "name": "First person" }, "@id": "https://sms4smile.com/quotes/anonymous/the-first-person-who-s-on-your-mind-the-moment-you-open-your-eyes/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/124/anonymous-1_first-person_the-first-person-who-s-on-your-mind-the_320463.jpg", "contentUrl": "https://sms4smile.com/quotes/i/124/anonymous-1_first-person_the-first-person-who-s-on-your-mind-the_320463.jpg", "url": "https://sms4smile.com/quotes/i/124/anonymous-1_first-person_the-first-person-who-s-on-your-mind-the_320463.jpg", "width": 1080, "height": 1080, "caption": "“The first person who's on your mind the moment you open your eyes after a long sleep is the reason of either…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "The first person who's on your...", "item": "https://sms4smile.com/quotes/anonymous/the-first-person-who-s-on-your-mind-the-moment-you-open-your-eyes/" } ], "@id": "https://sms4smile.com/quotes/anonymous/the-first-person-who-s-on-your-mind-the-moment-you-open-your-eyes/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```