--- title: "Meaning & Key Takeaway of: That's the thing about 'what ifs'; they…" description: "\"That's the thing about 'what ifs'; they don't matter. They don't change anything. All they do is make it unable for you to heal.\" — Anonymous" image: "https://sms4smile.com/quotes/i/13e/anonymous-1_quote_that-s-the-thing-about-what-ifs-they-don_1653163.jpg" --- # That's the thing about 'what ifs'; they don't matter. They… ![“That's the thing about 'what ifs'; they don't matter. They don't change anything. All they do is make it unable for you to heal.” quote by Anonymous](https://sms4smile.com/quotes/i/13e/anonymous-1_quote_that-s-the-thing-about-what-ifs-they-don_1653163.jpg) [Download](https://sms4smile.com/quotes/i/13e/anonymous-1_quote_that-s-the-thing-about-what-ifs-they-don_1653163.jpg) [Open image](https://sms4smile.com/quotes/i/13e/anonymous-1_quote_that-s-the-thing-about-what-ifs-they-don_1653163.jpg) > “That's the thing about 'what ifs'; they don't matter. They don't change anything. All they do is make it unable for you to heal.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote warns that endless speculation about alternate possibilities prevents emotional recovery and forward movement. **In simple terms:** Worrying about 'what ifs' blocks healing. Key Takeaway Stop overthinking and focus on present actions. Themes healing mindset acceptance Mood reflective somber Type advice philosophical When to use this quote - grief counseling - relationship breakup - career setback - health diagnosis Key Concepts psychology rumination emotional resilience Questions to Reflect On - What ' are you avoiding by not considering alternatives? - How can you balance reflection with action? A Different Perspective It may ignore useful learning from reflecting on alternatives. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Healing](https://sms4smile.com/quotes/about/healing/) ## Related quotes > [“But the thing about what-ifs is that you can drive yourself crazy, spinning your thoughts around and around until you’re dizzy; and for all…](https://sms4smile.com/quotes/bethany-chase/but-the-thing-about-what-ifs-is-that-you-can-drive-yourself-crazy/) Bethany Chase > [“Make a change… my friend… make a change… If u can’t make a change in things, which you are doing wrong… The things will…](https://sms4smile.com/quotes/anonymous/make-a-change-my-friend-make-a-change-if-u-can-t-make-a-change-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Why try to change who you are to make someone love you when the right person will love you for who you are.](https://sms4smile.com/quotes/anonymous/why-try-to-change-who-you-are-to-make-someone-love-you-when-the-right-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No point driving yourself crazy over things you can't change...Make the best of every situation.](https://sms4smile.com/quotes/anonymous/no-point-driving-yourself-crazy-over-things-you-can-t-change-make-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I accept the things I cannot change, I make the best of every situation.](https://sms4smile.com/quotes/anonymous/i-accept-the-things-i-cannot-change-i-make-the-best-of-every-situation/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I just want change.. A big change that will make everything different, but better. I just need to figure out what that change will…](https://sms4smile.com/quotes/anonymous/i-just-want-change-a-big-change-that-will-make-everything-different/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Love can heal a broken heart](https://sms4smile.com/quotes/anonymous/love-can-heal-a-broken-heart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“No matter how long it takes to heal...we share the same scars...”](https://sms4smile.com/quotes/anonymous/no-matter-how-long-it-takes-to-heal-we-share-the-same-scars/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health and means…](https://sms4smile.com/quotes/anonymous/guilt-can-interfere-with-our-desires-to-move-forward-to-heal-properly/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of…](https://sms4smile.com/quotes/anonymous/changing-is-not-just-changing-the-things-outside-of-us-first-of-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Dont change to make someone love you, be yourself and let the right one fall for you.](https://sms4smile.com/quotes/laine/dont-change-to-make-someone-love-you-be-yourself-and-let-the-right/) [Laine](https://sms4smile.com/quotes/author/laine/) > [Find someone that you don't have to change or make love you.](https://sms4smile.com/quotes/sonya-parker/find-someone-that-you-don-t-have-to-change-or-make-love-you/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [With every little bit of change we make in our lives, we can maximize that small change simply by asking ourselves: 'What's next? What…](https://sms4smile.com/quotes/yehuda-berg/with-every-little-bit-of-change-we-make-in-our-lives-we-can-maximize/) [Yehuda Berg](https://sms4smile.com/quotes/author/yehuda-berg/) > [Don't ever change who you are to make someone else happy. Be you for you, not for anyone else.](https://sms4smile.com/quotes/lynzierenee/don-t-ever-change-who-you-are-to-make-someone-else-happy-be-you-for/) LynzieRenee > [“If you can't change it, make it work!”](https://sms4smile.com/quotes/yvette-wilson-bentley/if-you-can-t-change-it-make-it-work/) Yvette Wilson Bentley ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) Phil Hogan > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "That's the thing about 'what ifs'; they don't matter. 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