---
title: "Meaning & Key Takeaway of: That moment when you burst out crying…"
description: "\"That moment when you burst out crying alone in your room. And you realize that no one truly knows how unhappy you are. Because you don't want anyone to..."
image: "https://sms4smile.com/quotes/i/12c/anonymous-1_being-alone_that-moment-when-you-burst-out-crying-al_20332.jpg"
---

#  That moment when you burst out crying alone in your room…

![“That moment when you burst out crying alone in your room. And you realize that no one truly knows how unhappy you are. Because you don't want anyone to know.” quote by Anonymous](https://sms4smile.com/quotes/i/12c/anonymous-1_being-alone_that-moment-when-you-burst-out-crying-al_20332.jpg)   [Download](https://sms4smile.com/quotes/i/12c/anonymous-1_being-alone_that-moment-when-you-burst-out-crying-al_20332.jpg) [Open image](https://sms4smile.com/quotes/i/12c/anonymous-1_being-alone_that-moment-when-you-burst-out-crying-al_20332.jpg)

> “That moment when you burst out crying alone in your room. And you realize that no one truly knows how unhappy you are. Because you don't want anyone to know.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A private, overwhelming sadness that can hidden because of fear of judgment or vulnerability.

**In simple terms:** Hidden grief

Key Takeaway

Unspoken pain

Themes

loneliness self‑acceptance emotional concealment vulnerability authenticity

Mood

melancholy introspective somber

Type

personal reflection emotional confession

When to use this quote

- after a personal failure
- during a breakup
- while dealing with depression
- after a public setback
- in a moment of isolation

Key Concepts

inner conflict social perception emotional health

Practical Applications

- therapy journaling
- support group sharing

Questions to Reflect On

- Why do we hide our true feelings?
- What would change if we allowed ourselves to be seen in pain?

A Different Perspective

Some argue that expressing sadness openly can foster connection and reduce stigma.

★ ★ ★ ★ ★   No ratings yet

[Being alone](https://sms4smile.com/quotes/about/being-alone/) [Being broken](https://sms4smile.com/quotes/about/being-broken/) [Tears](https://sms4smile.com/quotes/about/tears/) [Teenagers](https://sms4smile.com/quotes/about/teenagers/) [Time](https://sms4smile.com/quotes/about/time/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) [Unhappy](https://sms4smile.com/quotes/about/unhappy/)

## Related quotes

> [The moment one you burst out crying in your room and you realize no one knows how unhappy you are…](https://sms4smile.com/quotes/anonymous/the-moment-one-you-burst-out-crying-in-your-room-and-you-realize-no/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [That moment when you burst out crying on your room and you realize that no one knows how unhappy you are.](https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-on-your-room-and-you-realize/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“While living at a boarding school during her teen years, she experienced a deep sense of loneliness that was exacerbated because of her perceived…](https://sms4smile.com/quotes/anonymous/while-living-at-a-boarding-school-during-her-teen-years-she/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When you finally realize you didn't matter at all to someone, you begin to wonder if you matter to anyone.](https://sms4smile.com/quotes/anonymous/when-you-finally-realize-you-didn-t-matter-at-all-to-someone-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyday is a struggle and everyday is just another battle.](https://sms4smile.com/quotes/anonymous/everyday-is-a-struggle-and-everyday-is-just-another-battle/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Have you been in a crowded room, but felt like you were alone? Have you ever felt like a puzzle with missing pieces? Have…](https://sms4smile.com/quotes/anonymous/have-you-been-in-a-crowded-room-but-felt-like-you-were-alone-have-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Do you know how it feels to let go of someone you really love for a long time, just for them to be happy](https://sms4smile.com/quotes/anonymous/do-you-know-how-it-feels-to-let-go-of-someone-you-really-love-for-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [That moment when you burst into tears in your room, and you realize that no one knows how unhappy you are.](https://sms4smile.com/quotes/rachel-copeland/that-moment-when-you-burst-into-tears-in-your-room-and-you-realize/)

[Rachel Copeland](https://sms4smile.com/quotes/author/rachel-copeland/)

> [I'd rather people interpret the songs and get whatever they can out of them instead of thinking about me crying in a room with…](https://sms4smile.com/quotes/angel-olsen/i-d-rather-people-interpret-the-songs-and-get-whatever-they-can-out/)

[Angel Olsen](https://sms4smile.com/quotes/author/angel-olsen/)

> [I want to leave the world as I entered it: naked and crying in a room full of strangers.](https://sms4smile.com/quotes/dana-gould/i-want-to-leave-the-world-as-i-entered-it-naked-and-crying-in-a-room/)

[Dana Gould](https://sms4smile.com/quotes/author/dana-gould/)

> [“But as soon as I walked through the door, my happy feelings evaporated so quickly, I practically heard the pop. “Oh, man,” I said…](https://sms4smile.com/quotes/rachel-hawkins/but-as-soon-as-i-walked-through-the-door-my-happy-feelings-evaporated/)

[Rachel Hawkins](https://sms4smile.com/quotes/author/rachel-hawkins/)

> [When you are in the public eye you cannot afford to show doubts. I do my crying alone.](https://sms4smile.com/quotes/harry-beitzel/when-you-are-in-the-public-eye-you-cannot-afford-to-show-doubts-i-do/)

Harry Beitzel

> [I let you walked out of my door, It is just fine knowing you out there somewhere along, Finding happiness with your own, For…](https://sms4smile.com/quotes/janet-reolope/i-let-you-walked-out-of-my-door-it-is-just-fine-knowing-you-out-there/)

[Janet Reolope](https://sms4smile.com/quotes/author/janet-reolope/)

> [Crying alone is better than face those people who hate you but act like loving you...](https://sms4smile.com/quotes/ritu-ghatourey/crying-alone-is-better-than-face-those-people-who-hate-you-but-act/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [Cry with someone. It's more healing than crying alone.](https://sms4smile.com/quotes/regina-brett/cry-with-someone-it-s-more-healing-than-crying-alone/)

[Regina Brett](https://sms4smile.com/quotes/author/regina-brett/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Being alone quotes

> [“Truth is, I’m generally happiest when it’s just me. It’s okay to be madly in love with yourself.”](https://sms4smile.com/quotes/richelle-e-goodrich/truth-is-i-m-generally-happiest-when-it-s-just-me-it-s-okay-to-be/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [A man in a bookstore buys a book on loneliness and every woman in the store hits on him. A woman buys a book…](https://sms4smile.com/quotes/douglas-coupland/a-man-in-a-bookstore-buys-a-book-on-loneliness-and-every-woman-in-the/)

[Douglas Coupland](https://sms4smile.com/quotes/author/douglas-coupland/)

> [Noone understands me,... not even myself.](https://sms4smile.com/quotes/syoung/noone-understands-me-not-even-myself/)

Syoung

> [Real love is a permanently self-enlarging experience…A Journey With My Girl](https://sms4smile.com/quotes/luckybannu/real-love-is-a-permanently-self-enlarging-experience-a-journey-with/)

Luckybannu

> [I'm hurt all the time. I don't want to cry for the way I feel inside. I just want someone to hold me... I'm…](https://sms4smile.com/quotes/anonymous/i-m-hurt-all-the-time-i-don-t-want-to-cry-for-the-way-i-feel-inside-i/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You are terrifying, and strange, and beautiful. Something not everyone knows how to love.](https://sms4smile.com/quotes/warsan-shire/you-are-terrifying-and-strange-and-beautiful-something-not-everyone/)

[Warsan Shire](https://sms4smile.com/quotes/author/warsan-shire/)

> [I wish I had someone to love me as much as I could love them. It's hard being alone when everyone else you know…](https://sms4smile.com/quotes/anonymous/i-wish-i-had-someone-to-love-me-as-much-as-i-could-love-them-it-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [People think being alone makes you LONELY, But I don't think thats true. Being surrounded by wrong people is the loneliest thing in World](https://sms4smile.com/quotes/anonymous/people-think-being-alone-makes-you-lonely-but-i-don-t-think-thats/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Don't feel alone, because there is always someone out there who loves you more than you can imagine.](https://sms4smile.com/quotes/anurag-prakash-ray/don-t-feel-alone-because-there-is-always-someone-out-there-who-loves/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [Be much alone with God, and take time to get thoroughly acquainted. Converse over everything with Him. Unburden yourself wholly -every thought, feeling, wish,…](https://sms4smile.com/quotes/horatius-bonar/be-much-alone-with-god-and-take-time-to-get-thoroughly-acquainted/)

[Horatius Bonar](https://sms4smile.com/quotes/author/horatius-bonar/)

> [Fame always brings loneliness. Success is as ice cold and lonely as the North Pole.](https://sms4smile.com/quotes/vicki-baum/fame-always-brings-loneliness-success-is-as-ice-cold-and-lonely-as/)

[Vicki Baum](https://sms4smile.com/quotes/author/vicki-baum/)

> [Loneliness hits the minds of those that thinks they are single and alone. There's always someone out there waiting patiently for you.](https://sms4smile.com/quotes/anonymous/loneliness-hits-the-minds-of-those-that-thinks-they-are-single-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im just gonna hide. Another face in your perfect world. Quiet as a mouse.Secretive as a sin. Darkly beautifully. Beautifully strange ?](https://sms4smile.com/quotes/jade/im-just-gonna-hide-another-face-in-your-perfect-world-quiet-as-a/)

[Jade](https://sms4smile.com/quotes/author/jade/)

> [Im not totally mad at you. Im just sad. Youre all locked up in that little world of yours, and when I try knocking…](https://sms4smile.com/quotes/haruki-murakami/im-not-totally-mad-at-you-im-just-sad-youre-all-locked-up-in-that/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

> [Yes, I'm alone, but I'm alone and free!](https://sms4smile.com/quotes/elsa/yes-i-m-alone-but-i-m-alone-and-free/)

Elsa

[Browse all 978 Being alone quotes ](https://sms4smile.com/quotes/about/being-alone/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "That moment when you burst out crying alone in your room. And you realize that no one truly knows how unhappy you are. Because you don't want anyone to know.",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-alone-in-your-room-and-you/",
            "about": {
                "@type": "Thing",
                "name": "Being alone"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-alone-in-your-room-and-you/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/12c/anonymous-1_being-alone_that-moment-when-you-burst-out-crying-al_20332.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/12c/anonymous-1_being-alone_that-moment-when-you-burst-out-crying-al_20332.jpg",
                "url": "https://sms4smile.com/quotes/i/12c/anonymous-1_being-alone_that-moment-when-you-burst-out-crying-al_20332.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“That moment when you burst out crying alone in your room. And you realize that no one truly knows how…” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "That moment when you burst out...",
                    "item": "https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-alone-in-your-room-and-you/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/that-moment-when-you-burst-out-crying-alone-in-your-room-and-you/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
