--- title: "Meaning & Key Takeaway of: Sometimes the only reason you won't let…" description: "\"Sometimes the only reason you won't let go of what make you sad is because it was the only thing that really made you happy...\" — Anonymous" image: "https://sms4smile.com/quotes/i/39d/anonymous-1_happiness_sometimes-the-only-reason-you-won-t-let_471834.jpg" --- # Sometimes the only reason you won't let go of what make… ![“Sometimes the only reason you won't let go of what make you sad is because it was the only thing that really made you happy...” quote by Anonymous](https://sms4smile.com/quotes/i/39d/anonymous-1_happiness_sometimes-the-only-reason-you-won-t-let_471834.jpg) [Download](https://sms4smile.com/quotes/i/39d/anonymous-1_happiness_sometimes-the-only-reason-you-won-t-let_471834.jpg) [Open image](https://sms4smile.com/quotes/i/39d/anonymous-1_happiness_sometimes-the-only-reason-you-won-t-let_471834.jpg) > “Sometimes the only reason you won't let go of what make you sad is because it was the only thing that really made you happy...” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Holding onto sadness can stem from the fear of losing the only source of happiness. **In simple terms:** Sadness persists because it feels like the last happiness. Key Takeaway Accept loss, seek new joy. Themes sadness attachment fear Mood reflective melancholic Type advice philosophical When to use this quote - breakups - grief counseling - personal growth - mental health therapy Key Concepts psychology emotional resilience Questions to Reflect On - What does happiness look like without that source? - Can you find joy in new experiences? A Different Perspective New happiness may be harder to recognize after loss. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Really happy](https://sms4smile.com/quotes/about/really-happy/) [Sad thing](https://sms4smile.com/quotes/about/sad-thing/) [Sadness](https://sms4smile.com/quotes/about/sadness/) ## Related quotes > [You can always find time to do the thing you really, really want to do.](https://sms4smile.com/quotes/anonymous/you-can-always-find-time-to-do-the-thing-you-really-really-want-to-do/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some people believe that holding on and hanging in there are signs of strength but there are times in life when it takes much…](https://sms4smile.com/quotes/anonymous/some-people-believe-that-holding-on-and-hanging-in-there-are-signs-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We all live and learn as we go, the hard part if figuring out whats worth holding on to, and what is better off…](https://sms4smile.com/quotes/anonymous/we-all-live-and-learn-as-we-go-the-hard-part-if-figuring-out-whats/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Change is hard; you fight to hold on, yet you fight to let go.](https://sms4smile.com/quotes/anonymous/change-is-hard-you-fight-to-hold-on-yet-you-fight-to-let-go/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you no longer wish to defend, explain or fight then its time to give up...no matter how much you don't want to.](https://sms4smile.com/quotes/anonymous/when-you-no-longer-wish-to-defend-explain-or-fight-then-its-time-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only reason I won't let go of what is making me sad, is because it was the only thing that made me happy.](https://sms4smile.com/quotes/anonymous/the-only-reason-i-won-t-let-go-of-what-is-making-me-sad-is-because-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sad thing is: When they say forever they mean, until they find someone better.](https://sms4smile.com/quotes/anonymous/sad-thing-is-when-they-say-forever-they-mean-until-they-find-someone/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Id like to say I dont care, but the sad thing is I do.](https://sms4smile.com/quotes/anonymous/id-like-to-say-i-dont-care-but-the-sad-thing-is-i-do/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im not sad by this thing that Im nothing to you but by this thing that youre everything to me and now I have…](https://sms4smile.com/quotes/anonymous/im-not-sad-by-this-thing-that-im-nothing-to-you-but-by-this-thing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A sad thing in life is when you meet someone who means a lot to you only to find out in the end that…](https://sms4smile.com/quotes/anonymous/a-sad-thing-in-life-is-when-you-meet-someone-who-means-a-lot-to-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The Sad Thing Is I Would Give You Another Chance If You Simply Asked](https://sms4smile.com/quotes/anonymous/the-sad-thing-is-i-would-give-you-another-chance-if-you-simply-asked/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The sad thing was he never saw me as someone worthwhile. Even though it kills me inside, I keep telling myself that there are…](https://sms4smile.com/quotes/anonymous/the-sad-thing-was-he-never-saw-me-as-someone-worthwhile-even-though/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The sad thing about betrayal is that it never comes from an enemy](https://sms4smile.com/quotes/anonymous/the-sad-thing-about-betrayal-is-that-it-never-comes-from-an-enemy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Nobody cares unless you're good looking or dead, sad thing..](https://sms4smile.com/quotes/anonymous/nobody-cares-unless-you-re-good-looking-or-dead-sad-thing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The sad thing is , nobody ever really knows how much anyone else is hurting ..We could be standing next to somebody who is…](https://sms4smile.com/quotes/anonymous/the-sad-thing-is-nobody-ever-really-knows-how-much-anyone-else-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes the only reason you won't let go of what make you sad is because it was the only thing that really made you happy...", "creator": { "@type": "Person", "name": "Anonymous" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/anonymous/sometimes-the-only-reason-you-won-t-let-go-of-what-make-you-sad-is/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/anonymous/sometimes-the-only-reason-you-won-t-let-go-of-what-make-you-sad-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/39d/anonymous-1_happiness_sometimes-the-only-reason-you-won-t-let_471834.jpg", "contentUrl": "https://sms4smile.com/quotes/i/39d/anonymous-1_happiness_sometimes-the-only-reason-you-won-t-let_471834.jpg", "url": "https://sms4smile.com/quotes/i/39d/anonymous-1_happiness_sometimes-the-only-reason-you-won-t-let_471834.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes the only reason you won't let go of what make you sad is because it was the only thing that really…” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Anonymous", "item": "https://sms4smile.com/quotes/author/anonymous/" }, { "@type": "ListItem", "position": 4, "name": "Sometimes the only reason you won't...", "item": "https://sms4smile.com/quotes/anonymous/sometimes-the-only-reason-you-won-t-let-go-of-what-make-you-sad-is/" } ], "@id": "https://sms4smile.com/quotes/anonymous/sometimes-the-only-reason-you-won-t-let-go-of-what-make-you-sad-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```