---
title: "Meaning & Key Takeaway of: Sometimes, I cry spontaneously. It feels…"
description: "\"Sometimes, I cry spontaneously. It feels good just to let all of my feelings rush through my body and let them out through a tear.\" — Anonymous"
image: "https://sms4smile.com/quotes/i/694/anonymous-1_emotions_sometimes-i-cry-spontaneously-it-feels-g_676708.jpg"
---

#  Sometimes, I cry spontaneously. It feels good just to let…

![“Sometimes, I cry spontaneously. It feels good just to let all of my feelings rush through my body and let them out through a tear.” quote by Anonymous](https://sms4smile.com/quotes/i/694/anonymous-1_emotions_sometimes-i-cry-spontaneously-it-feels-g_676708.jpg)   [Download](https://sms4smile.com/quotes/i/694/anonymous-1_emotions_sometimes-i-cry-spontaneously-it-feels-g_676708.jpg) [Open image](https://sms4smile.com/quotes/i/694/anonymous-1_emotions_sometimes-i-cry-spontaneously-it-feels-g_676708.jpg)

> “Sometimes, I cry spontaneously. It feels good just to let all of my feelings rush through my body and let them out through a tear.”

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Spontaneous crying provides emotional release, allowing feelings to flow out and bring relief.

**In simple terms:** Crying releases emotions.

Key Takeaway

Allow yourself to express feelings openly.

Themes

emotional release self‑care vulnerability

Mood

introspective relieving

Type

personal psychological

When to use this quote

- therapy sessions
- private reflection
- stressful events

Key Concepts

mindfulness mental health stress relief

Questions to Reflect On

- When do you feel the need to cry?
- How does emotional release affect your mood afterward?

A Different Perspective

Crying may be seen as weakness in some cultures.

★ ★ ★ ★ ★   No ratings yet

[Emotions](https://sms4smile.com/quotes/about/emotions/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feels](https://sms4smile.com/quotes/about/feels/) [Let Feelings](https://sms4smile.com/quotes/about/let-feelings/) [Let Tear](https://sms4smile.com/quotes/about/let-tear-1601820/) [Spontaneously Feels](https://sms4smile.com/quotes/about/spontaneously-feels-5361340/) [Tears](https://sms4smile.com/quotes/about/tears/)

## Related quotes

> [Lights off, laying in your bed. you start to think about him and all the words left unsaid. you start to cry, you feel…](https://sms4smile.com/quotes/anonymous/lights-off-laying-in-your-bed-you-start-to-think-about-him-and-all/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Let's tear down the walls of heaven and let a little sin in.”](https://sms4smile.com/quotes/kit-rocha/let-s-tear-down-the-walls-of-heaven-and-let-a-little-sin-in/)

[Kit Rocha](https://sms4smile.com/quotes/author/kit-rocha/)

> [I gave you my all. I gave you everything I had in me. I showed you every side there is to me. I let…](https://sms4smile.com/quotes/lily/i-gave-you-my-all-i-gave-you-everything-i-had-in-me-i-showed-you/)

[Lily](https://sms4smile.com/quotes/author/lily/)

> [I might be weak at heart but I'm not gonna let it tear me apart...](https://sms4smile.com/quotes/joanne-lobedica/i-might-be-weak-at-heart-but-i-m-not-gonna-let-it-tear-me-apart/)

[Joanne Lobedica](https://sms4smile.com/quotes/author/joanne-lobedica/)

> [You always hold your feelings inside, but this forever you can not hide. Just let your feelings out...thats what really counts](https://sms4smile.com/quotes/anonymous/you-always-hold-your-feelings-inside-but-this-forever-you-can-not/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [No use in me hiding my feelings anymore. If it causes problems. Oh well...At least I let my feelings be known.](https://sms4smile.com/quotes/anonymous/no-use-in-me-hiding-my-feelings-anymore-if-it-causes-problems-oh-well/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Warning: Never let your feelings get too deep. People can change at any moment!](https://sms4smile.com/quotes/anonymous/warning-never-let-your-feelings-get-too-deep-people-can-change-at-any/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life hard to go through if you dont have that person that you can tell anything to and let all your feelings out to.](https://sms4smile.com/quotes/anonymous/life-hard-to-go-through-if-you-dont-have-that-person-that-you-can/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I've never been the kind to ever let my feelings show And I thought that bein' strong meant never losin' your self-control But I'm…](https://sms4smile.com/quotes/anonymous/i-ve-never-been-the-kind-to-ever-let-my-feelings-show-and-i-thought/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Never let your feelings get too deep, people can change at any moment.](https://sms4smile.com/quotes/anonymous/never-let-your-feelings-get-too-deep-people-can-change-at-any-moment/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You can't ever let go of all the feelings, But you need to let go of him.](https://sms4smile.com/quotes/anonymous/you-can-t-ever-let-go-of-all-the-feelings-but-you-need-to-let-go-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“You can’t help who you love, Unci,” she had protested. “Yes you can. You love yourself, you love your family, and you don’t let…](https://sms4smile.com/quotes/anonymous/you-can-t-help-who-you-love-unci-she-had-protested-yes-you-can-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Tears can be trusted more than smile. Because there will be a true reason behind every tear.](https://sms4smile.com/quotes/anonymous/tears-can-be-trusted-more-than-smile-because-there-will-be-a-true/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Crying is releasing the anger, sadness, frustration, hate, love, and every emotion your body has built up for a long time.](https://sms4smile.com/quotes/anonymous/crying-is-releasing-the-anger-sadness-frustration-hate-love-and-every/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Anonymous

> [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/)

## More Emotions quotes

> [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/)

[Alice Munro](https://sms4smile.com/quotes/author/alice-munro/)

> [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

> [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/)

[Marlin](https://sms4smile.com/quotes/author/marlin/)

> [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/)

[Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/)

> [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/)

[Emily Browning](https://sms4smile.com/quotes/author/emily-browning/)

> [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/)

[Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/)

> [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [My mind has trouble processing all the emotions I feel.](https://sms4smile.com/quotes/anonymous/my-mind-has-trouble-processing-all-the-emotions-i-feel/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Its a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.](https://sms4smile.com/quotes/steve-maraboli/its-a-lack-of-clarity-that-creates-chaos-and-frustration-those/)

[Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/)

> [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/)

[Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/)

> [“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel…](https://sms4smile.com/quotes/balroop-singh/when-love-carries-us-away-on-its-brittle-wings-we-are-too-intoxicated/)

[Balroop Singh](https://sms4smile.com/quotes/author/balroop-singh/)

> [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/)

[Whitney Daugherty](https://sms4smile.com/quotes/author/whitney-daugherty/)

> [Love is an ocean of emotions entirely sorrounded by expensee..](https://sms4smile.com/quotes/anonymous/love-is-an-ocean-of-emotions-entirely-sorrounded-by-expensee/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/)

[Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/)

[Browse all 4,415 Emotions quotes ](https://sms4smile.com/quotes/about/emotions/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Sometimes, I cry spontaneously. It feels good just to let all of my feelings rush through my body and let them out through a tear.",
            "creator": {
                "@type": "Person",
                "name": "Anonymous"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/anonymous/sometimes-i-cry-spontaneously-it-feels-good-just-to-let-all-of-my/",
            "about": {
                "@type": "Thing",
                "name": "Emotions"
            },
            "@id": "https://sms4smile.com/quotes/anonymous/sometimes-i-cry-spontaneously-it-feels-good-just-to-let-all-of-my/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/694/anonymous-1_emotions_sometimes-i-cry-spontaneously-it-feels-g_676708.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/694/anonymous-1_emotions_sometimes-i-cry-spontaneously-it-feels-g_676708.jpg",
                "url": "https://sms4smile.com/quotes/i/694/anonymous-1_emotions_sometimes-i-cry-spontaneously-it-feels-g_676708.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Sometimes, I cry spontaneously. It feels good just to let all of my feelings rush through my body and let…” — Anonymous",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Anonymous",
                    "item": "https://sms4smile.com/quotes/author/anonymous/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Sometimes, I cry spontaneously. It feels...",
                    "item": "https://sms4smile.com/quotes/anonymous/sometimes-i-cry-spontaneously-it-feels-good-just-to-let-all-of-my/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/anonymous/sometimes-i-cry-spontaneously-it-feels-good-just-to-let-all-of-my/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
