--- title: "Meaning & Key Takeaway of: Remember, don't start trying to relax…" description: "\"Remember, don't start trying to relax; that is the most absurd thing in the world. And there are many stupid people writing books about relaxation. I h..." image: "https://sms4smile.com/quotes/i/2a4/anonymous-1_absurd_remember-don-t-start-trying-to-relax-tha_2616638.jpg" --- # Remember, don't start trying to relax; that is the most… ![“Remember, don't start trying to relax; that is the most absurd thing in the world. And there are many stupid people writing books about relaxation. I have come across one book - the name of the book is YOU MUST RELAX! Now that very word 'must' is enough to keep you tense. Relaxation cannot be a…” quote by Anonymous](https://sms4smile.com/quotes/i/2a4/anonymous-1_absurd_remember-don-t-start-trying-to-relax-tha_2616638.jpg) [Download](https://sms4smile.com/quotes/i/2a4/anonymous-1_absurd_remember-don-t-start-trying-to-relax-tha_2616638.jpg) [Open image](https://sms4smile.com/quotes/i/2a4/anonymous-1_absurd_remember-don-t-start-trying-to-relax-tha_2616638.jpg) > “Remember, don't start trying to relax; that is the most absurd thing in the world. And there are many stupid people writing books about relaxation. I have come across one book - the name of the book is YOU MUST RELAX! Now that very word 'must' is enough to keep you tense. Relaxation cannot be a "must," it cannot be an effort.” [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote warns that forcing relaxation creates tension, and that prescribing it as a duty is counterproductive. **In simple terms:** Trying to force relaxation makes you more tense. Key Takeaway Avoid mandating relaxation; let it happen naturally. Themes stress relaxation authenticity Mood irritated skeptical Type cynical critical When to use this quote - workplace stress - personal wellness - self‑help reading - mindfulness practice Key Concepts psychology behavioral conditioning Questions to Reflect On - Why do we feel pressured to relax? - How can we cultivate ease without imposing it? A Different Perspective If you label something as a must, you may resist it, reducing its effectiveness. ★ ★ ★ ★ ★ No ratings yet [Absurd](https://sms4smile.com/quotes/about/absurd/) [Book](https://sms4smile.com/quotes/about/book/) [Books](https://sms4smile.com/quotes/about/books/) [Effort](https://sms4smile.com/quotes/about/effort/) [Enough](https://sms4smile.com/quotes/about/enough/) [Names](https://sms4smile.com/quotes/about/names/) [People](https://sms4smile.com/quotes/about/people/) [Relax](https://sms4smile.com/quotes/about/relax/) [Relaxation](https://sms4smile.com/quotes/about/relaxation/) [Relaxation Effort](https://sms4smile.com/quotes/about/relaxation-effort-2073087/) [Remember](https://sms4smile.com/quotes/about/remember/) [Stupid](https://sms4smile.com/quotes/about/stupid/) [Stupid people](https://sms4smile.com/quotes/about/stupid-people/) [Tense](https://sms4smile.com/quotes/about/tense/) [Tense Relaxation](https://sms4smile.com/quotes/about/tense-relaxation-1791783/) [Trying](https://sms4smile.com/quotes/about/trying/) [Trying Relax](https://sms4smile.com/quotes/about/trying-relax-1472517/) [World](https://sms4smile.com/quotes/about/world/) [Writing](https://sms4smile.com/quotes/about/writing/) [Writing a book](https://sms4smile.com/quotes/about/writing-a-book/) ## Related quotes > [Try to relax, and you will find out that you feel more tense than ever. 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Stupid, arrogant people.](https://sms4smile.com/quotes/anonymous/i-see-a-lot-of-stupid-people-now-a-days-stupid-arrogant-people/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are no stupid questions.. just stupid people :D](https://sms4smile.com/quotes/anonymous/there-are-no-stupid-questions-just-stupid-people-d/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Only stupid people say, 'Welcome to my world,' which is too bad because I'd like to visit a world of more intelligent and attractive…](https://sms4smile.com/quotes/anonymous/only-stupid-people-say-welcome-to-my-world-which-is-too-bad-because-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm not cranky. I just have a violent reaction to stupid people.](https://sms4smile.com/quotes/anonymous/i-m-not-cranky-i-just-have-a-violent-reaction-to-stupid-people/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The biggest problem in the world is that stupid people are full of confidence whereas smart people are full of doubts…](https://sms4smile.com/quotes/anonymous/the-biggest-problem-in-the-world-is-that-stupid-people-are-full-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Anonymous > [And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back](https://sms4smile.com/quotes/anonymous/and-a-tear-rolled-down-her-cheek-as-she-said-goodbye-because-she-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“THIS tale of my sore-troubled life I write,    To thank the God of nature, who conveyed    My soul to me, and with such care…](https://sms4smile.com/quotes/anonymous/this-tale-of-my-sore-troubled-life-i-write-to-thank-the-god-of-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,…](https://sms4smile.com/quotes/anonymous/put-on-my-j-s-and-dance-the-whole-night-away-im-naughty-by-nature/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past…](https://sms4smile.com/quotes/anonymous/me-i-have-been-through-a-lot-but-i-still-manage-to-have-a-smile-on-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry I ever tried...](https://sms4smile.com/quotes/anonymous/im-sorry-i-ever-tried/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being betrayed by the one you love is the worst feeling in the world...](https://sms4smile.com/quotes/anonymous/being-betrayed-by-the-one-you-love-is-the-worst-feeling-in-the-world/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Let children support their parents or be imprisoned.](https://sms4smile.com/quotes/anonymous/let-children-support-their-parents-or-be-imprisoned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Start a business, not a startup”](https://sms4smile.com/quotes/anonymous/start-a-business-not-a-startup/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Explore all 162,899 Anonymous quotes ](https://sms4smile.com/quotes/author/anonymous/) ## More Absurd quotes > [“It seem absurd to me that they don't know, haven't felt any change or tremor, even as my life has been completely turned upside…](https://sms4smile.com/quotes/lauren-oliver/it-seem-absurd-to-me-that-they-don-t-know-haven-t-felt-any-change-or/) [Lauren Oliver](https://sms4smile.com/quotes/author/lauren-oliver/) > [When a person’s tongue is extensively wrong, it is absurd, no less than unscriptural, to say that their heart is right.](https://sms4smile.com/quotes/j-c-ryle/when-a-person-s-tongue-is-extensively-wrong-it-is-absurd-no-less-than/) [J. 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For after you…](https://sms4smile.com/quotes/anonymous/it-is-a-dangerous-and-fateful-presumption-besides-the-absurd-temerity/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I thought to myself: if it’s true that every person has a star in the sky, mine must be distant, dim, and absurd. Perhaps…](https://sms4smile.com/quotes/sadegh-hedayat/i-thought-to-myself-if-it-s-true-that-every-person-has-a-star-in-the/) [Sadegh Hedayat](https://sms4smile.com/quotes/author/sadegh-hedayat/) > [If, indeed, a firearm were more dangerous to its possessors than to potential aggressors, would it not make sense for the government to arm…](https://sms4smile.com/quotes/david-mamet/if-indeed-a-firearm-were-more-dangerous-to-its-possessors-than-to/) [David Mamet](https://sms4smile.com/quotes/author/david-mamet/) > [“You were torturing a cat," she says. "With a freaking prod." "A prod I built myself in metal shop," he says. 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